Los Angeles. Lewen ---o-m.

Just after the Spring Festival, the buds of the willows by the Luohe River can't wait to emerge and feel the breath of spring.

At this time, although it is early spring and the temperature is rising, it is often warm and cold, so it is said that the cold is through the bones, heavy and cold, making people feel more uncomfortable than the harsh winter.

Chu Hao stood in the grove, first moving his hands upwards from his shoulders, his palms were upwards to support the sky, the middle fingers of both hands corresponded to Baihui, his elbows were straight, his whole body was extended, his teeth were buckled, his heels were lifted, and he was abducted.

Then the hands are separated from the sides, descending to shoulder level, the fingers are first tucked away from the little finger, then the ring finger, middle finger, index finger, and thumb are closed in turn, clenched into a fist, and inhale while closing the fingers. Then divide the palms into half yin and half yang, and spread the fingers in the order of thumb to little finger. Exhale as you unfold it, and your body shape drops slightly.

This is the third type of Yijin Jing, and the palm supports the Tianmen style.

Chu Hao had already started practicing the palm support Tianmen pose more than a month ago.

The second type of horizontal shoulder dragon descending pose is regarded as the opening of the dantian, so that you can enter the way of practicing qi, then the third type of palm support Tianmen pose, that is, from the inside and outside, there is qi through the whole body, and the strength runs through the limbs.

The palm support Tianmen pose requires the body to be consistent up and down, including the upper and lower buckle teeth, and the divine light is adducted. The focus of the action is required to be on the waist and legs. When looking at the dantian inward, it must go deeper, and the relative waist yang is closed, so that the central channel of the whole body is opened, not one but a level in the body.

Then, by clenching your fists and spreading your fingers, you can turn qi into the 12 meridians from the central channel. It is necessary to demand the unity of mind, energy, and force. After that, in the order of opening the palm, it was closed in the sea of yin veins.

This Yijin Sutra is really not a supreme secret book of martial arts, and the more Chu Hao practiced, the more he felt that it was broad and profound, and it was infinitely useful.

It can even be said that he feels that every day of his luck, his skill will increase accordingly, and the blood on his body is boiling hot, full of vitality, and it seems that there is endless power in the veins of his limbs.

And the vitality is like a trickle of water that has turned into a flowing stream, and with a slight luck, it seems that you can hear the sound of water splashing on the shore.

Even, a few days ago, Chu Hao had already completely opened his legs!

Chu Hao tried it, and the bluestone pillar with the thickness of his big arm, as soon as he stepped down, it completely turned into fine powder, as if it had been crushed by a road roller.

If this foot is stepped on a person, I am afraid that it will turn into a puddle of flesh in an instant.

If it wasn't something he could achieve, Chu Hao really couldn't believe it, this was actually the truth.

Really, this is completely beyond his knowledge of the world.

Chu Hao really had the illusion that there was no rival in the world.

"You can now practice the fourth style of picking stars and changing buckets, what is there to be proud of when you can crush the bluestone into pieces, when will you be able to rub the iron block with the thickness of your wrist into a round ball, then be proud!" Li Lingsu's voice suddenly sounded from Chu Hao's mind.

Chu Hao's expression changed, and he didn't care about Li Lingsu's ridicule with a gun and a stick, but said with a look of surprise: "You said I can practice the fourth form of the Yijin Sutra?"

Li Lingsu's figure slowly appeared in front of him, and he glanced at him, "If you can practice the fourth style, you can practice the fourth style, what is there to be surprised, you must know that among the twelve styles of the I Ching tendons, the first six styles are the easiest, and the latter style is more difficult than the other, and it is not too late to be happy after you practice the sixth style!"

But having said that, Li Lingsu was still shocked by Chu Hao's progress, you must know that in the Qin and Han Empires, generally speaking, the first six styles are relatively simple, and it takes at least half a year to practice one style before entering the next one.

It's good to get to Chu Hao, this is counting from the time he drew the Yi Jin Sutra, I'm afraid it won't take half a year, and he has already had to practice the fourth form, which is also a great achievement in the Qin and Han Empires.

And you must know that among the many classics of the Qin and Han Empires, although the difficulty of obtaining the Yijin Sutra is not high, it is not something that ordinary people can obtain, and if you can get the Yijin Sutra before you reach adulthood, that is, before you are two hundred years old, you can already be regarded as an elite.

They can be recruited to a higher school for training, rather than being productive like ordinary people.

If you consider Chu Hao's current age, I am afraid that he can be called a genius in the entire Qin and Han Empires!

How damaged Li Lingsu's mouth is, Chu Hao has already made it clear that he can't be clearer anymore, so naturally he won't care about her, he just cares about being happy, and his mouth is almost to the root of his ears.

You must know that in the twelve forms of the Yijin Sutra, the effect of each style is increasing in turn, so if you start to practice the fourth style, wouldn't it mean that the speed of your progress is a little faster than the current progress.

Li Lingsu glanced at Chu Hao, she also knew very well, with a faceless and skinless person like Chu Hao, no matter how much she mocked, she could only be addicted, and Chu Hao would not take it seriously at all.

"Next, I'll teach you to practice the fourth style of picking stars and changing buckets!"

As he spoke, Li Lingsu's right hand rose to the top of his head, the palm of his hand was forward and inside, and his left hand was placed back at the gate of life.

Then change the momentum to the left up and right down, deep pranayama, inhale at the door of life, exhale in the Lao Palace, breathe three times to achieve the feeling of hot and numb palms. In this way, the left yin is sealed, the right yang is opened, and the right yin is sealed and the left yang is opened, which acts on the yin and yang veins.

Then open three gates, the period gate, the chapter gate, and the Beijing gate.

Rise and breathe down, and the two hands move like pulling rubber bands, driving each other. The front of the foot is virtual and the back is solid, the center of gravity is three before and seven after, and the left and right movements are two times each.

Although Chu Hao said that in his mind, he didn't know how many times he had watched the twelve styles of the Yi Jin Sutra, but the twelve forms of the Yi Jin Jing that Li Lingsu performed seemed to have something else in it, which could not be replaced by the secret book.

"The most important thing about this style is that both hands must become dragon claws, otherwise they can't gather qi in the Lao Palace. Li Lingsu suddenly said sharply.

"When you make a one-handed star-picking shape, you have to turn your hands and drive each other. When turning, the seesaw veins and veins on both sides are inflated, and the body heats up. ”

"In addition, it should also be noted that after regulating the liver and spleen, people with unbalanced liver and spleen should be avoided from rushing upwards against the qi, so the mouth is slightly open, the turbidity is out, the pulse is clear, the dantian is full, and the life gate is full. Innate turns to acquired, which is also the true meaning of Yi. ”

Chu Hao nodded thoughtfully, and then the picture that Li Lingsu demonstrated just now corresponded to the star-picking and fighting style in his head.

The two seem to be exactly the same, but in some inexplicable subtleties, there are slight differences.

Seeing that Chu Hao was thinking, Li Lingsu didn't pay attention to him, but started from the first form and demonstrated all the first four forms of the Yijin Sutra to Chu Hao again.

Chu Hao felt that his head was all muddy, and the pictures in Li Lingsu's demonstration and the cheats kept alternating in his mind, as if the two were gradually merging into one.

After a long time, Chu Hao shook his head, yes, I don't want to, if I think about it anymore, I have to go crazy.

Besides, this practice is not something that can be practiced overnight, so let's talk about it later.

As soon as I opened the door, I saw two beautiful figures in the kitchen glass.

These are the two daughters Han Lu and Xia Yun.

As for Chu Hao's father and mother, as in previous years, that is, before the Chinese New Year's Eve, rushed back, the family got together for a meal, and then before the fifth day of the new year, there was another time that Lao Yan flew apart.

However, this liberated Han Lu and Xia Yun, and when Chu Hao's father and mother were there, they were naturally embarrassed to come to Chu Hao.

In those days, I also called to relieve my lovesickness.

And this call, I have to be sneaky, for fear of being heard by my mother.

As for Ling Shuang, Chu Hao flew to Panxi before the New Year, and after receiving it to Yanjing, the two of them never saw each other again, and they just made a phone call every day.

After all, Han Lu and Xia Yun are both in Luozhou, and the two of them will come out with a nonsense, and Ling Shuang's side is thousands of miles away, besides, although she didn't succeed that day, her parents knew Chu Hao, how could Ling Shuang be embarrassed to come to Luozhou.

But seriously, even if Ling Shuang was embarrassed to come, Chu Hao probably had to think about it and say that he was really afraid that Ling Shuang would come on the front foot, and the handsome uncle on the back foot would kill him with a knife.

Seriously, this daughter slave is okay, I really haven't seen this niece slave, it's so rare, why don't you be qualified to give birth to one!

Chu Hao was worried all day long.

However, he just thought about it, in front of Uncle Shuai, he wouldn't say a word, because he knew very well, now Uncle Shuai wants to find a reason to beat him up, how can he be stupid and hit the muzzle!

Soon, the meal was ready, Chu Hao couldn't wait, he didn't even take the chopsticks, he reached out and grabbed a piece of beef and ate it into his mouth, it was really fragrant, and the aftertaste was endless.

"Look at your greedy appearance, even if Xia Yun becomes a big star now, she can't run, why are you in a hurry!" Han Lu glanced at Chu Hao.

Hearing Han Lu's ridicule, Xia Yun suddenly became anxious, "Isn't Miss Han also last year's National Top 100 Journalists, a rising star in the news industry, and a future Pulitzer Prize winner!"

Seeing the two women arguing, Chu Hao couldn't help but smile and ate by himself, these two were immortals fighting, and it was not for mortals like him to interfere.

Last year, although she didn't want Ling Shuang to help, Ling Shuang finally helped, and she didn't know who to say hello to, so that Fan Zhihui, who sang "Invisible Wings", apologized and admitted that the song was plagiarized.

It immediately caused an uproar, and almost all fans were shocked that such a thing happened.

Fortunately, there are no Weibo fans in this era, otherwise this second-rate singer of Fan Zhihui would probably cry to death when he looks at this lost fans.

However, this Fan Zhihui also appeared on a TV show later to explain this matter, at that time, it was a crying pear blossom with rain, and I felt sorry for it.

Of course, she also threw the pot to the Taihe Group, saying that it was all done by the Taihe Group, and she did such a thing without knowing it.

Anyway, Taihe Group, Qian Shimu, can no longer die, everyone knows that from now on, Qian Shimu will not even have the possibility of a comeback, because the legendary one has already let go and does not allow Qian Shimu to be in the record industry anymore.

Therefore, beat the water dogs, and don't let Qian Shimu take the blame now, when will it be!

After crying and throwing the pot like this, Miss Fan Zhihui's reputation has recovered a lot.

In this regard, Chu Hao completely sniffed at it, what Miss Fan Zhihui said, the first half of the sentence Thakxin, these songs must be operated by Taihe Group, but in the second half of the sentence, he didn't believe a word, he didn't believe it, Fan Zhihui didn't know about the ditch and ditch in it?

It's just that he doesn't bother to bother with others, anyway, it's not him who carries the black pot.

And Fan Zhihui's behavior is not bad, it can only be said that human nature is enough, after all, it is impossible for everyone to be so upright and bright, and there is no room for a little sand in their eyes.

Later, it was Ling Shuang who found someone to help Xia Yun release an album.

With the previous hype and turmoil, coupled with the quality of this album, it is conceivable that Xia Yun has become popular, and as far as Chu Hao knows, it seems that the album has been sold to three platinums.

And sales continue to rise.

And because Xia Yun has not taken over any talk show so far, nor has she attended any album promotion meeting, so far, everyone has only heard the singing of Xia Yun, not the others.

I don't know how many paparazzi in the entertainment industry are in a hurry, they found out for the first time that there is still such a situation, and the albums have been sold for three platinums, but they don't know who the singer is, what he looks like, how much height and weight he has, and where his home address is.

It's a shame for the paparazzi!

Even the record company that released the album to Xia Yun was in a hurry, you must know that if Xia Yun is willing to come forward to do publicity, maybe the album will already break four platinum, or even five platinum.

But with Lingshuang's sister-in-law's face there, no matter how anxious they were, they would at most complain to Ji Yu, and they had never failed to give Chu Hao, let alone call Xia Yun.

After all, if the album sells less, at most it makes less money, but if you offend Ling Shuang's sister-in-law, then wait for the closure of the store.

Besides, Qian Shimu's experience is not far away.

As for Han Lu, the next exclusive interview with Chu Hao was actually rated as one of the top 100 journalists in the country, I don't know how many Chinese journalists are heartbroken.

The National Top 100 Journalists is a permanent national journalism award sponsored by the Chinese Journalists Association in 1994. The selection awards outstanding reporters, editors, news commentators, communicators, proofreaders, and producers, hosts, and news announcers of news programs.

Although it is not as good as the Chinese journalism, the highest award in the Chinese journalism industry, the people who can win the National Top 100 Journalists Award are basically the pens and pillars of major newspapers, magazines, and media, or the outstanding reporters who work in the front line of news all year round.

And Han Lu, a student of Communication University, can win such an award, I really don't know how many people are envious, jealous and hateful.

However, there is no way, who let Han Lu alone and got Chu Hao's exclusive interview.

It's something no one can compare.