After getting Lin Zhenxi's assurance, Lin Shen took her to measure her speed, endurance, flexibility, agility, explosiveness and coordination and other physical qualities.

The results of the test are as follows:

Strength: 10

Speed: 8

Stamina: 15

Flexible: 14

Sensitivity: 12

Explosiveness: 8

Coordination: 13

Looking at this result, which is below average among ordinary children, Lin Zhenxi is a little dissatisfied.

Lin Shen didn't feel disappointed, he said to Lin Zhenxi: "Miss don't be disappointed, this is normal for you, the most important thing is your future training." ”

Lin Zhenxi nodded: "Okay." ”

Lin Shen took her to the lower left of the martial arts arena and said, "Miss, your endurance and flexibility are good, but your foundation is not very good, let's start with running and gradually develop your potential." ”

Then he said solemnly: "Now, you run ten laps around the martial arts arena, let's start." ”

Lin Zhenxi looked at the martial arts arena, her eyes were black for a while, and she couldn't help but say: "Oh my God! This lap is at least 1,000 meters, and ten laps are 10,000 meters, how can I finish it?"

Lin Shen was unmoved by Lin Zhenxi's complaints: "What's the matter? I'm scared before I start? I think you better go back and be your eldest lady, the training here is not suitable for you." ”

"I don't want to!" Lin Zhenxi retorted, "I'm not afraid, just run, I won't go back." ”

After speaking, Lin Zhenxi took a deep breath and ran away.

After running nearly 500 meters, Lin Zhenxi began to pant, thinking that in the 21st century, he was tired and dead running 800 meters, but now he has to run 10,000 meters!

Lin Shen ran with Lin Zhenxi, seeing that she was about to give up, and said, "Don't stop, keep running!"

Lin Zhenxi saw that the hearty big man at the beginning was so serious and terrible in training, and he was a little unwilling to admit defeat in his heart, so he held his breath in his heart and continued to run, but the speed was much slower.

As time passed, Lin Zhenxi's throat became more and more sore, and she seemed to smell blood.

Lin Shen taught some tips on the side: "Raise your thighs higher, breathe through your nose, not your mouth." ”

Lin Zhenxi no longer had the strength to answer, she tried her best to breathe through her nose, but she always felt that the air in her lungs was not enough.

Gradually, after running 1500 meters, Lin Zhenxi's eyes were a little blurry, she really didn't have the strength to run anymore, she wanted to stop and rest.

Lin Shen didn't allow it, he stimulated with words: "Why can't you hold on? Then you..."

Before he finished speaking, Lin Zhenxi staggered and ran again.

Lin Zhenxi said to himself in his heart: "Hold on, don't let Lin Shen look down on you." ”

The footsteps are getting heavier and heavier, and every step has to use up all the strength of the body, and the air in the lungs is getting less and less.

"If I hold on a little longer, I can run again. Lin Zhenxi kept cheering himself up.

Lin Shen also felt a little surprised, Lin Zhenxi's perseverance was beyond his imagination.

Finally, Lin Zhenxi ran 3,000 meters, Lin Shen was afraid that Lin Zhenxi's body would not be able to stand it, so he couldn't help but say: "Miss, you can rest, you don't have to rush to finish all the 10,000." ”

Lin Zhenxi turned a deaf ear, and she continued to stagger forward.

"I can hold on any longer, I can't stop, I can't run when I stop. ”

Lin Zhenxi breathed a sigh of relief in her heart, and if she didn't let out this breath, she would be able to keep running.

Seeing that she didn't listen to the advice, Lin Shen had no choice but to continue to run.

Running and running, Lin Zhenxi's whole person began to be in a trance, she felt that her body was not her own, her soul seemed to be out of her body, and she looked indifferently at her legs running mechanically above.

Just when Lin Zhenxi ran to 3,500 meters, she felt that her body suddenly became lighter, and a cool air emanated from the top of her head, flowing all the way to her limbs, and her eyes became clear.

What's going on? Lin Zhenxi was surprised.

But thinking that there were still six and a half laps to run, she didn't have time to think about it and continued to run.

Lin Shen was taken aback when he saw that Lin Zhenxi's speed suddenly increased, and his steps were no longer stumbling.

"It's ...... Breaking the limit?" Lin Shen couldn't help but stop.

Seeing that Lin Zhenxi was still running hard, Lin Shen really admired this stubborn little girl now.

Relying on the coolness above her head, Lin Zhenxi ran another 2,500 meters, and now she really couldn't hold on, so she couldn't help but fall to her knees and gasp for breath.

Lin Shen stepped forward, helped Lin Zhenxi up, and stuffed a small pill into her mouth.

Lin Zhenxi only felt that the pill melted in his mouth, like a clear spring flowing through his throat and moisturizing his lungs.

When Lin Zhenxi stopped panting, Lin Shen said: "Miss, I underestimated you before, and I really admire your perseverance." ”

Lin Zhenxi was very happy when he saw Lin Shen, who was still looking down on him just now, praised himself so much, and couldn't help laughing.

Lin Shen continued: "Miss, you have just broken your limit, it is really not easy to be able to persist like this in the first training. ”

"Breaking the limit?" I was halfway through the run and suddenly felt my body become lighter, and a surge of strength surged out of my body, is this breaking the limit?" Lin Zhenxi asked as he felt no longer sore in his throat.

Lin Shen nodded and said, "That's right." I've seen the only one who can break the limit for the first time, and that's the young master. ”

Hearing this, Lin Zhenxi was very happy, thought of the pill just now, and asked, "What did you give me just now? Why didn't my throat hurt as soon as I finished eating?"

Lin Shen said: "It's just an ordinary throat lozenge, but I added a taste of mulberry to it." ”

Lin Zhenxi felt that the herbs in the Yunyang Continent were really magical, the effect was so good, and the effect was so fast.

Her throat didn't hurt anymore, and thinking that she had just broken the limit, Lin Zhenxi's whole body was in a state of excitement, and she felt that she could run another 10,000 meters in one go.

Lin Zhenxi thought of this and was about to stand up and run again, but he didn't expect his legs to be weak as soon as he stood up.

Seeing this, Lin Shen hurriedly caught Lin Zhenxi and said, "My young lady, you won't want to go running again, will you?" ”

Lin Zhenxi pushed Lin Shen's hand away, tried to stand up, and said stubbornly: "I said that I would run 10,000 meters today, but I only ran 6,000 meters, and there are still 4,000 meters." ”

Lin Shen couldn't help but smile bitterly: "Then you should also rest first, you are still young, and you can't do it in one go." ”

Lin Zhenxi was not convinced: "Who said no? Today I will come to break your old ideas and watch me create miracles." ”

After speaking, Lin Zhenxi started running again.

Lin Shen saw that he couldn't persuade Lin Zhenxi, so he let her run, and waited until she couldn't run.

Unexpectedly, Lin Zhenxi ran another kilometer one after another.

"I really can't run. Lin Zhenxi looked at the martial arts arena and felt very unwilling, there were still three thousand meters, and his body was too unlucky.

Lin Shen stepped forward funny and said, "You're already great, let's rest first." ”

Lin Zhenxi said regretfully: "My foundation is not very good, I have to work harder to catch up with others, but ......"

Lin Shen said: "Your perseverance is really the only one I have ever seen in my life, and the young master is still a little worse than you." ”

Lin Yuefa watched the whole process, walked over and looked at Lin Zhenxi condescendingly, and said, "Your perseverance is good, you are qualified to be my sister." After that, he went back to training.

Lin Zhenxi couldn't help but be dumbfounded, why is this Lin Yuefa so arrogant?

Lin Shen hurriedly relieved the siege and said: "Miss, don't be surprised, the young master is dedicated to cultivation, there is no malice in what he said." ”

Lin Zhenxi nodded, and muttered in his heart: "It turns out that the emotional intelligence of geniuses is so low, and there is really only cultivation in his heart." ”

Lin Shen said: "After running seven thousand meters, the joints and tendons of Miss's body have been opened, and now I teach Miss a set of boxing techniques, which can quickly recover physical strength and strengthen the body." ”

"I'll demonstrate it first, and I'll see it. After speaking, Lin Shen did it seriously.

Lin Zhenxi sat down quickly, watching Lin Shen's movements intently.

I saw Lin Shen like a swimming dragon, his movements opened and closed, every punch was vigorous, producing a sharp sound of breaking the air, the whole set of punches was easily beaten, and each punch contained a special charm, Lin Zhenxi couldn't help but immerse himself in it.

Lin Shen finished a set of fights and said to Lin Zhenxi: "This set of boxing methods is called "Savage Boxing", which draws inspiration from the movements of savage spirit beasts, so as to achieve the effect of strengthening the body. ”

"Now, I'll teach you the first form - the birth of King Kong!"

"Remember, the most important thing in this move is strength! Stand up first, punch quickly, turn your body in the direction of the fist, twist your waist and stretch your hips at the same time, stretch your elbows along your shoulders, straighten your fists, and retract your fists according to the original way. ”

Lin Shen explained and demonstrated, Lin Zhenxi thought that it would take him a long time to learn, but he didn't expect to read it again, and he remembered it in his heart.

"What's going on?" Lin Zhenxi was shocked in his heart, he didn't have such a good memory in his previous life, but he was just better than ordinary people, but in this life, he was almost catching up and unforgettable.

Could it be that Lin Zhenxi had a flash of inspiration. I have crossed through once, and I am fortunate to be reborn, who can be as blessed as myself? Anyone who can have one of them can be called a person with great opportunity.

This kind of rebirth may be the condensation of one's own soul, so his memory was good in his previous life, and in this life, with the advantage of being young, he has achieved such a terrifying effect.

At this time, Lin Shen had already finished the first style, and seeing that Lin Zhenxi was distracted, he was a little unhappy, and said, "Miss, please pay attention." ”

Lin Zhenxi hurriedly gathered his mind and watched Lin Shen's boxing carefully.

Looking at it again, the effect was different from just now, in front of Lin Zhenxi's eyes, Lin Shen's movements slowed down twice, and she saw every movement clearly.

Lin Zhenxi thought that this was just that he was very involved in watching it, so he didn't pay too much attention to it, shook his head, and continued to look.

After demonstrating three times in a row, Lin Shen asked Lin Zhenxi to do it herself, so as to guide her movements to see if there were any mistakes.

Lin Zhenxi recalled Lin Shen's movements and slowly played the first style.

Lin Shen saw that her every movement was very standardized, and even before he could say the essentials of some movements, Lin Zhenxi had already mastered it, except that the body had no strength and the punches she made were soft, the others were like a veteran who had been boxing for many years!

Lin Shen couldn't help but sigh: "Miss's understanding and eyesight are really strong! Lin admires! If your qualifications are higher, it is not impossible to win the title of distraction!"

Lin Zhenxi didn't like such remarks, she said: "Qualifications can be improved, the most important thing is to look at personal efforts, I believe that even if I don't have good qualifications, I can also win the road!"

"Okay, ambitious!" Lin Shen slapped his thigh and said, "It's Lin who is narrow-minded." ”

"Miss, you have mastered the first form very well, according to the progress you have just made, as long as your strength keeps up, you will be able to fully exert the power of "Savage Fist". ”

Hearing this, Lin Zhenxi smiled happily, it seems that he has the talent to practice martial arts!

"Next, I'm going to speed up, and I'm sure that Miss will catch up with my progress with her understanding. Lin Shen said.

"Okay, I can do it. Lin Zhenxi's eyes lit up and he was eager to try.