Suddenly, the low voice of the old man in Kunshan sounded: "Okay, at this time, your state of mind has been released, so you can practice!" At this time, the cold air in Fluttershy's own body has been fully stimulated, and the cold air behind her has begun to stir and steam.

"The Butterfly Technique has long been incomplete in my Yunzhu Temple, and only half of the primary mystical mental method secret spectrum remains, and its mental method is divided into two sets of progressive levels: 'Concentrating' and 'Qi Refining'. You have just learned to concentrate your mind, and now I will pass on your Qi refining heart method, which is based on the primary heart method of the butterfly technique, and integrates the innate gossip hexagram with the Buddhist Dharma Divine Skill Diagram Sutra. It is a set of primary mental methods suitable for the study of Buddhist children created by the master of the Mystery Sect by simplifying the profound and difficult primary mental method of different butterfly techniques, expounding them on Buddhist principles, and then understanding them through Guò's own understanding. The name is "Dharma Yin and Yang Qi Refining Sutra", absorbing the masculinity of the heavenly wind, gathering the femininity of the earth and clouds, cultivating the soul with strength, cultivating the vitality and absorbing the qi, and can give birth to the power of the heavenly dragon and the earth!" As he spoke, his palms were lightly pushed out, and a white cloud in front of him was actually absorbed by his palm power, and slowly floated towards him.

The old man of Kunshan said in a deep voice: "This is the first potential 'earth and cloud potential', which is transformed from the innate gossip 'Kun Di Hexagram', and the softness of inhaling cloud qi is to make up for the yin of the three yin of the hands and the three yin of the feet in the twelve canons!" As his palms danced, Fang Yuanzhangyu's cloud qi was sucked by him, and he swirled around his body like a dragon, and saw that Fluttershy's eyes lit up.

Master Kunshan's big sleeves shook suddenly, raised his palm to the sky, and said slowly: "The second potential 'Heavenly Wind Momentum' is transformed from the 'Qiantian Hexagram', and the Gang of the Heavenly Wind is used to supplement the Yang of the three yangs of the hands and the three yangs of the feet in the twelve canons. At this time, the mountain wind grew stronger, and as he swallowed his palm, the clouds hovering around him were quickly blown away by the mountain wind. Fluttershy sees him standing in the wind, his clothes hunting, and she can't help but feel fascinated by the boulder, and she doesn't even feel the boulder swaying slightly. "This potential 'mountain show potential', the principle of this 'Genshan hexagram', the beauty of the mountains and forests, and the yang behind the Du vein!" Master Kunshan said and danced, and the palm changed from calm to elegant, and then said, "This is the 'water flow potential', following the principle of 'Kanshui hexagram', picking the essence of the river, supplementing the yin of the eight veins of the Qi Sutra and the yin of the two veins......" As his palm slowly rose and fell, the clouds on the top of the cliff were fluttering, gathering and scattering, and it was very good-looking. After a brief demonstration, he passed on the mantra in detail.

At this time, Insect Xiaodie knew that although the "Dharma Yin Yang Qi Refining Sutra" only has eight potentials, according to the innate eight trigrams, it collects the qi of heaven, earth, sun, moon, star, xia, mountain, and water respectively, and replenishes the dragon and tiger yin and yang in the twelve canons and the eight veins of the strange meridians in the human body. Among the eight potentials, the "heavenly wind potential" and "earth cloud potential" are the foundation of each potential, and all kinds of luck adopt the know-how in these two potentials. Thinking about it, although the cold air on his body came immediately, it didn't last long. If you use this method to "refine qi", then your cold qi will be inexhaustible, and you can also "refine qi" through guò to enhance your body.

The gist of it, as long as you appreciate it carefully, you will understand that this set of "Qi refining" methods is really tailor-made for Fluttershy to practice the "Butterfly Technique", and its path is pure yang and pure yin, and it is integrated with many Buddhist principles of the "Ten Thousand Buddha Sect"!

Fluttershy has the foundation of the butterfly technique, and has the help of the treasure "White Jade Guanyin", which can be said to be thorough about these mental secrets.

Fluttershy felt the cold air around her body, and the breath in her body rhymed with the breath of everything in front of her, and then she lifted a force and practiced according to the momentum of the first move, "Earth and Cloud Potential", and immediately felt that her sleeves were swallowing thousands of weather, and the palm wind was blowing the soul of heaven and earth.

After a while, he saw the white clouds on the top of the peak slowly drifting towards his palm, one by one, and there were a lot of ice particles suspended on it, like cotton wool with sugar cubes, light and lovely, fluttering around his body. As soon as Fluttershy inhaled her breath, she felt a cool breath that penetrated through her body, and finally swam along with her veins, instantly merging with a piece of crystal cool thing on her arm!

Then he played the "heavenly wind potential", but this momentum was wide open and closed, and he used his own qi to accept the whistling heavenly wind on the top, but it was much more difficult to practice. When Fluttershy first practiced, she felt that the wind was cold, and the more she practiced, the more cold she felt. After a few moments, the howling cold wind seemed to bring the cold qi from the nine heavens, and with each blow, the cold qi slapped directly into the meridians in his body. Fluttershy was cold all over her body, and secretly said in her heart: "The more you practice, the colder it gets, and you don't feel any refreshment! If you continue to practice, I'm afraid that I will freeze to death!"

"Hold back!" Master Kunshan saw that his body suddenly trembled, and suddenly said coldly, "This is called 'Ice Wind Washing Pulse', after the success, Yi Jinten, change the immortal vein, I don't know how many people in the martial arts dream of it!" After a while, I suddenly felt a hot breath rise in my abdomen, and in an instant my whole body was warm, my breath was blowing, and the howling wind blew into a stream of heat in my body, swimming through all the veins. It turns out that these two potential exercises are one yin and one yang, and each other is the inside and outside, and the more Insect Xiaodie practices, the more excited she becomes, and gradually she enters a chaotic realm of movement and stillness, stillness and movement.

Since then, Fluttershy has been carefully studying the primary mind. Every morning and dusk, Master Kunshan took him up the mountain to practice the Dharma Yin Yang Qi Refining Sutra. In addition to teaching him the practice mantra, Master Kunshan didn't say a few words to him every day, but he became more and more stern and harsh! He is a person who laughs when he is happy, and he thinks of ways to make the master happy every day, and the master and apprentice get along lightly and tastefully.

Master Kunshan's exercises come from Buddhism. Buddhism's cultivation pays attention to law, qi, Buddha, and fate, all of which are indispensable. The gist of this "Dharma Yin Yang Qi Refining Sutra" advocates that the accumulation of pure spiritual qi in the void in the body, and then mingle with one's own true yuan to penetrate all veins, is the superior "law". Fluttershy receives the Master's guidance every day, and she doesn't have to worry about the "qi" of the Buddha and the "method" of cultivating the Buddha. And Lushan is the world's strange treasure "land", the heavenly wind, angry clouds, clear springs, and beautiful trees in the mountains are not the things of Zhong Ling in the eyes of the immortals. Fluttershy is also cultivating here at a very fast pace, and her martial arts will gradually reach the best level after a short time, which is not the same!

In the afternoon of this day, when Insect Xiaodie was chatting with Mo Xuanxuan, she suddenly asked her, "Xuanxuan, have you seen this mental method?" After speaking, she took out half of the burnt "Dharma Yin Yang Qi Refining Sutra" and shook it in front of her eyes.

"It's not uncommon for me to read your 'manly' books!" Mo Xuanxuan said with a smile.

"Won't you just grab my pigtails and let go?" Fluttershy chuckles, blushing.

The two were chatting with relish, when suddenly it was dark in front of them, and one person stood in front of the candle. He covered his face with a black cloth and couldn't see it. Seeing that the person was not looking good, Fluttershy hurriedly grabbed the book and asked, "Who are you?" Fluttershy sees him running straight into the dark night, and hurries out of the room.