Han Xiao has been dating Fu Chunyang for a long time, and this old boy treats him as a rare confidant, talks to him about everything, and tries his best to help him do everything.

And Han Xiao also knows Fu Chunyang's affairs well, and after listening to it a lot and understanding it deeply, he naturally knows where his bottleneck is.

Han Xiao had actually been prepared for how to condense the golden pill for a long time, and the reason why he had not made a breakthrough until now was to sweep the four major trials and subdue the demon beasts to enhance his combat power. He has no power in the Spirit Sword Sect, and it is not enough to rely on the identity of a disciple of the Sword Venerable for a long time.

Although Feng Qingyu strongly supports Han Xiao and is Han Xiao's own person, there are always times when it is inconvenient to come forward, and there are even other times when he is afraid that he will not dare to come forward......

There must be such a time, and it is this kind of time that Han Xiao wants to guard against.

The power in your own hands is the real power - the war beast, it is also a kind of help, yes, it can't help cultivation, but the help in battle is very great.

These war beasts will be his "soldiers and horses" in the future. Zhao Tianxing can look down on this force, but for Han Xiao, it is very important to have such a force that he can absolutely control.

Second, Han Xiao felt that although cultivation had to race against time and not waste a single bit of time, it would be a huge loss to condense the golden pill in a hurry without seriously thinking and experiencing it.

Along the way, Han Xiao had his own unique method of cultivation, that is, he had found his own way.

He found that cultivation is like learning, and you can't rush for quick success.

Many cultivators underestimate the realms of qi refining and foundation building, thinking that only when they reach the condensation of the golden pill can they be regarded as entering the hall, otherwise, qi refining is just a glimpse of the doorway, and foundation building is just laying the foundation......

Therefore, the place of trial of the Spirit Sword Sect is bounded by the Jindan period, and below the Jindan can enter and exit the trial place at will, and if you are above the Jindan, don't go to those places, and if you have the ability to go to the demons of the Ten Thousand Demon Valley to kill!

However, Han Xiao had a different opinion from ordinary cultivators.

He never looked down on the process of refining qi and building a foundation, because without these two stages as a foundation, what kind of golden pill could he talk about?

In fact, Han Xiao had a very thorough understanding of the two realms of qi refining and foundation building, otherwise, he would not have been able to analyze Fu Chunyang so clearly, so that this old fritter who had not been able to break through the bottleneck for a long time suddenly realized, and he was so moved that he even did such a thing as bowing down.

How can a man who has gold under his knees easily bow down to others?

It is really Han Xiao's plucking, and the significance to Fu Chunyang is too great, and in his heart it is tantamount to regenerating parents.

For learning, the foundation is very important, and if the foundation is not strong, it will be made up for - this is Han Xiao's experience.

Therefore, Han Xiao never despised basic things, as if he had just come into contact with the runes, for the basic runes, he put more effort and took a long time than most people.

It was also the in-depth study of the basic runes that enabled him to invent the qi rune with the dual cooperation of chance and perseverance. The five runes of heaven and earth are the mainstay, and the number of runes that does not increase or decrease has been changed in Han Xiao's rune world.

Also, because there was no spiritual root, Han Xiao's earlier research on the Qi Refining Period was much more thorough than that of the vast majority of cultivators.

Because if he hadn't studied and thought about it at the beginning, Han Xiao would not have been able to enlighten his spirit at all, he would not have been able to enter the Qi refining stage, and he would not have been able to cultivate the Immortal Dao.

Although Han Xiao decided to use martial arts to prove the Dao, he knew very well that the martial arts would not be able to go far without the assistance of the Immortal Dao.

Why?

Because, martial arts are too difficult, and few predecessors have achieved immortality with martial arts.

No matter how powerful your martial arts are, it is useless, because there is no experience in cultivating immortality in martial arts to learn from, and Han Xiao has never heard of it, there are examples of immortality with martial arts.

In addition, he has also studied that martial arts is the way of self-improvement, which is not wrong, but the internal power of martial arts is not comparable to spiritual power, and the function is too simple. If we do not seek innovation and change, there can be no development.

It is impossible for that kind of martial art to become powerful.

Therefore, there was the later integration of law and martial arts.

The integration of law and martial arts is Han Xiao's fusion of immortal dao and martial arts, why can't martial arts absorb and integrate the strengths of immortal dao?

After fusion, it's still a martial art, so you can't just stop before you stop in order to maintain your own characteristics, right?

The stones of other mountains can be used to attack jade.

There must be a reason why the Immortal Dao is so prosperous in this continent, and it is impossible for a bad civilization to develop. One is that the immortal path can make people strong, and the other is that the immortal path can give people the opportunity to attain immortality and reach the other side.

After the integration of law and martial arts, Han Xiao's cultivation can go hand in hand, this is the benefit of thinking and creating.

Although it was hard, Han Xiao paid a lot for it, but he also gained a lot.

In the future, there is a martial way in his immortal path, and the martial path contains the immortal way...... You have me, I have you, and there is no distinction between each other...... This is the integration of law and martial arts, or the integration of immortal and martial arts.

The reason why this can be done is not so easy.

Let's not talk about people being smart, there are many smart people in this world, but I don't see anyone who can easily do this.

The reason why Han Xiao was able to do it was because he had such a goal, and at the same time, he had great determination and perseverance to keep trying.

There are also some things that others can't see and are easy to ignore, that is, Han Xiao attaches great importance to the foundation, and his foundation is very solid.

People who are proficient in the basics, over time, will naturally understand that many advanced things are changed from the basics.

Therefore, Han Xiao said that he wanted to refine a gold pill, but in fact, after returning to his private cave mansion, he did not immediately start to condense the gold pill. Instead, he started from the cultivation of the Qi refining period and slowly recalled it to his current realm......

Qi refining is the first way to know......

To build a foundation is to lay a foundation......

Then, thinking about these two realms, Han Xiao discovered an invisible law, that is: gathering qi...... Diffuse ...... Regroup...... Re-diffuse ......

"Jin Dan and Yuan Ying are the changes after gathering qi, saying that they are two realms, but they are actually gathering qi. When you reach the gods, you have to release your qi again...... Under one thought, the body can be formed when it gathers, and it can be formed when it is dispersed......

This is the magic power of the god transformation period, so it is not surprising that when it comes to this realm, you can use the power of heaven and earth for your own use.

Han Xiao pretended to communicate with Fu Chunyang, but he actually wanted to tell him, Jin Dan...... It is to use the human body as the furnace, the spiritual power and essence of oneself as the medicine, and the divine mind as the fire...... Then, just like an alchemy pill, through internal refining, the spiritual power and one's own essence are condensed and formed into a golden pill.

This is the similarity between alchemy and the way of Jindan, fortunately, Fu Chunyang has accumulated a deep accumulation, and it is clear at one point. It saved Han Xiao a lot of effort, even if he reached the point where he could be a teacher and enlighten others, when it was time for him to condense the golden pill, he was still cautious.

After making sure that he was ready, Han Xiao began his breakthrough......

The spiritual power and essence of the whole body continued to converge towards Han Xiao's dantian as if they had received the king's holy decree......

Of course, at this moment, Han Xiao realized that even within his own body, there was disobedient spiritual power and essence.

They are not foreign spiritual powers, they are indeed native to Han Xiao's body, however, there is a saying that will be outside, and the king's order will not be affected......

Now, some of Han Xiao's spiritual power and essence at the end of his body were not summoned by his mental power.

Han Xiao remembered that in the famous Taoist book "Zhou Yi Shen Tong Deed", it compared the heart to Jun, that is, the Heart Jun, and compared the tangible and invisible energy in all the bodies of Jing, Qi, and God to ministers, or the soldiers and horses of the Heart Jun.

Whether a person is successful in his cultivation or not is the same as governing a country.

A person's heart is the king, and a person's limbs, spirit, spirit, blood, and other tangible and intangible things are the soldiers, horses, and subjects of the heart king. If the King of Hearts manages them well, trains them well, and makes them orderly and powerful, then this King is the King of the Dao...... This body is the body of the Tao...... This person is the man of the Way.......