He sat cross-legged on the circular square of the Blue Feather Temple, and with a wave of his big hand forward, he heard a thud, and a refining furnace was taken out of the bronze ring by him and smashed to the ground.

Then, with another move, he made another move, and suddenly, a ball of spiritual spring flew out of the spiritual lake in the distance, washing the refining furnace inside and out. If others knew that Yang Yufan had ruined the spiritual spring of heaven and earth like this, the horror would beat his chest and scold him for being a loser.

You must know that the Heaven and Earth Spiritual Spring does not have great opportunities, great wisdom, and atmospheric transporters. Drinking a sip of spiritual spring can instantly increase the longevity of five hundred years, of course, one person can only drink it once, and it is useless to drink it. Although these spiritual springs collected by Yang Yufan are a little worse, they are not as good as the orthodox heaven and earth spiritual springs, but they can also increase the longevity of about a hundred years no matter how bad they are.

A hundred years of life, for a monk who can easily become hundreds or thousands of years, a hundred years is nothing, maybe it is a time for retreat, or even a sleep. But for those old-timers who are approaching longevity, a hundred years is crucial, perhaps because of this extra hundred years of longevity, their original cultivation can go further and gain more powerful strength and longevity. It can be seen how precious the spiritual spring that can increase the longevity of a hundred years is very precious.

Yang Yufan wanted to refine the foundation building liquid for cultivating the "Nine Turns Xuangong", but he didn't refine the alchemy furnace that came from the Dan, so he could only use the refining furnace to settle it. Fortunately, the foundation building liquid is not particularly difficult to refine, and I don't see that when he first refined it, he only used a medicine jar and mortal fire to refine it.

Yang Yufan is also quite experienced in refining foundation building liquid, and his strength is much stronger than before. He used the spiritual spring as the liquid, combined with the ginseng and other substances that were used to refine the foundation building liquid, and it only took half an hour to refine more than 100 parts of the foundation building liquid.

He packed it in a jade bottle and packed up the refining utensils, furnaces, and other things. At this time, Wang Mengzhi and the others had almost chosen a room, and they returned here again one after another.

"Sect Master, we have already chosen the cultivation palace. Wang Mengzhi took the lead and saluted Yang Yufan and said.

"Okay, are you satisfied?"

"Very good, thank you Sect Master!" the women nodded with satisfaction, and a happy smile appeared on their faces.

"It's good to be satisfied, you all sit down, and then this sect master will explain to you, the cultivation method of the first turn of "Nine Turns Xuangong" to fight the precautions. Yang Yufan waved his hand, and futons appeared at the feet of the women. The girls were not surprised by Yang Yufan's magic, and when they saw the futon appear, they sat on the futon one by one.

Next, Yang Yufan carefully talked to Wang Mengzhi about how to condense the Xuan Vein, and some key points to pay attention to when condensing the Xuan Vein.

"It's not difficult to condense the Xuan Vein, as long as you have enough qi and blood. When you reach the second turn and open up the middle dantian, and condense the Xuan power, you will be able to achieve the release of internal qi and external qi. Yang Yufan said with some temptation, he saw a few girls with disappointed looks on their faces, so he had such a supplement.

What Yang Yufan handed over to Wang Mengzhi was still a simplified version of "Nine Turns Xuangong", but this version had been revised by him many times. If it is the previous one, even if you practice to the ninth turn, you may not be able to achieve the internal qi and external release, and you can continue to increase your strength and defense.

"Okay, then you will take the foundation building solution and prepare to build the foundation, and this sect will protect the Dharma for you. Yang Yufan said this, and sent down the jade bottles filled with foundation building liquid one by one.

When they drank the foundation building liquid, the girls were naturally disgusted by the stench emitted by the straight foundation solution. But in order not to be bullied, for the dream in their hearts, and for months of hard work, they still pinched their noses and took the foundation building liquid.

A few hours later, all the women condensed their first Xuan Vein, their strength, speed, and defense were greatly increased, Wang Mengzhi, Guo Xiaoru, and Mu Ling even condensed nine Xuan Veins in one go, and the others also condensed seven or six, and the worst ones all condensed three.

There is also a reason why there is such a powerful effect, Wang Mengzhi and the others were first transformed by Yang Yufan with Fan Xi Dan, and then after receiving smallpox into the body for refining, and then Yang Yufan used the foundation building liquid refined by the Heaven and Earth Spirit Spring, which led to the current breakthrough of the daughters of the Qingyu Holy Sect.

"Not bad, not bad!" Seeing that all the women had finished building the foundation, Yang Yufan nodded with satisfaction, the first time that the women had condensed so many Xuan veins, it was also beyond his expectations. After all, none of these girls have a special physique, and they will not be like Xiaoxue, so he can't see through it.

"You guys, go and wash it!" Yang Yufan said again before Wang Mengzhi could speak.

"It stinks!"

"It stinks......!"

The women didn't have time to say hello to Yang Yufan, they screamed one by one and rushed to their residences. It was as if a fierce monster was chasing them behind them. Of course, from time to time they fell because of the sudden increase in strength, but they still rushed towards their palace despite these things. For a girl who loves beauty, there is nothing more important than washing off the dirt on her body.

After another hour, the girls dressed up and appeared in front of Yang Yufan.

Seeing the girls, Yang Yufan's eyes lit up, and the changes in the women were a little big. If the daughters before the foundation were princesses among mortals, then the daughters now are fairies in the immortal cultivation world.

At this time, a girl with short hair walked up to Yang Yufan and said, "Sect Master, you did it on purpose, right?"

Mu Ling said affirmatively.

"Mu Ling, I don't understand what you're talking about. Yang Yufan showed a blank look on his face.

"Sect Master, just pretend! Hmph! You must know that taking the foundation building liquid will eliminate black things, but you don't tell us?" Guo Xiaoru also wrinkled her cute little nose and walked over and said.

"How could this sect be deliberate, I also forgot for a while. Yang Yufan said innocently, but what he met was the disbelieving eyes of the two girls.

Yang Yufan coughed dryly and said, "Don't talk to you two little girls." ”

"Weak-hearted. The two sisters said at the same time in their hearts, but they didn't say it, so as not to let Yang Yufan, the sect master, give them small shoes to wear in the future.

Yang Yufan naturally didn't know the thoughts of Guo Xiaoru's two little girls, he saw that Wang Mengzhi and the others had already come out, and then he said: "The Qingyu Holy Sect has been established, but this sect does not have so much time to manage, here I declare Wang Mengzhi as the senior sister of the Qingyu Holy Sect, when I am not there, she can represent me with full authority, as for the second senior sister and the third senior sister, you are free to elect me, I will not ask." ”