He Miaomiao didn't know what body refining was, and thought that he was also meditating and practicing some immortal arts.

When they heard He Yanxin say that each person had to squat for half an hour and run ten laps along the lake, the three of them were dumbfounded.

This is learning immortal arts, and you still have to do physical work?

He Miaomiao and He Quanling were okay, and they accepted it after being surprised.

It's better to run in a squatting horse than to go back and ask for food.

But He Shuangling, who has never suffered and was taken care of properly by his sister-in-law, is worried.

He looked stronger than those two little bean sprouts, and that was only because his sister-in-law fed him well.

In fact, he can be said to be industrious and indistinguishable, he can lie down and never sit, and he can sit and never stand.

Seeing that the other two had already put on a horse stride, although it was crooked and twisted enough, at least the attitude was good.

Standing alone on the side, he once again aroused He Yanxin's anger.

"If you don't want to cultivate, get out of the red maple forest as soon as possible! I brought you here not to let you eat, sleep, sleep, and eat!"

He Shuangling hurriedly learned from the two of them, but because his feet were still shaking from the roar, one fell to the ground unsteadily.

He Miaomiao's heart burst into joy, she just couldn't see He Shuangling good.

When he was in a small town, He Shuangling was not likable, and his sister-in-law who was short and had a bad reputation was not cared for, only He Quanling had a good heart and talked to him from time to time.

But this person still has all kinds of unappreciative feelings, often bullies people, saying that He Quanling is a wild seed that no one wants, knowing that he is timid, and telling all kinds of ghost stories to scare him.

Every time he bullied He Quanling and cried, this stinky boy smiled like a pervert.

Seeing his scared and cautious expression, He Miaomiao thought to himself that the master was still powerful, and he was scared of his farts and urine with a word.

He Miaomiao felt that this beautiful master was very eye-catching, good to her, and good to He Quanling, and she couldn't get used to He Shuangling like her.

Although I don't know why, she likes this eccentricity.

He Miaomiao was wandering in her heart while squatting on the horse, thinking about the east and west.

She thought of the completely different attitudes of the two immortal masters and the master, and felt a little strange in her heart.

If there are three children in the family, the adults must like the smartest one.

Just like every time she begs, she is also clever and cute, and she begs more than He Quanling of Mune.

Those two immortal masters were like this, they were so kind to He Shuangling, but they ignored her coldly.

But why is Master's attitude the opposite?

She couldn't figure it out, her little head couldn't pretend to be something, and after a while, her mind ran away.

The legs of the three of them began to tremble, and each of them fell to the ground two or three times, but as soon as they saw He Yanxin meditating with their eyes closed on the edge of the waterhole, they got up honestly again, and then squatted down.

He Shuangling was aggrieved and angry in his heart.

Those two had only fallen twice, and he had fallen four times with the fact that he didn't stand firm the first time.

Thinking that He Yanxin must have felt that he was useless, he felt sad again.

He likes He Yanxin, and wants to do the same thing to her on her like those men who come to the house do to her sister-in-law, although he doesn't know what it is, but he is sure that he wants to do it.

"I must cultivate immortal art well, as long as I learn the skill, the master will be good to me!"

While cheering himself up, He Shuangling held his legs that were about to lose consciousness, gritted his teeth, and then dreamed of marrying his master and being his daughter-in-law.

Half an hour was just a blink of an eye for He Yanxin, but for the three of them who were half-squatting, it seemed like a lifetime.

Calling them up, waving their hands at will, the three of them felt a gentle force, covering them from top to bottom, and when they entered their legs, they were itching, and the legs that were about to be broken were slowly repaired and restored.

"Alright, now go run ten laps and rest today. ”

......

In the days that followed, the three lived a very regular life.

I got up in the morning to read and write, and after lunch, I tried to draw qi into my body by the waterhole, and after refining my body in the evening, I returned to the cave to rest.

He Miaomiao also lost the mind to go up the mountain, and after squatting and running laps every day, she was already as tired as an old ox on the farm, and she couldn't wait to sleep for a few more hours.

After learning all the thousand-character texts, He Yanxin took out a yellowed silk cloth and began to teach He Miaomiao and He Quanling to learn the exercises.

This made He Shuangling, who meditated alone and absorbed qi into his body, very jealous.

He Quanling was naturally excited, what if their spiritual roots were not good? Didn't Master just pass on the exercises to them?

However, He Miaomiao felt faintly uncomfortable, every time she silently recited the exercises in her heart, she would have a feeling that made her very annoying.

He Yanxin saw that she was becoming less and less serious, so she only said that she was playing tricks, couldn't calm down, and didn't rush to control it.

Half a month later, He Yanxin finally taught the two of them all the exercises during the Qi refining period, and seeing that they could all recite them word for word, he began to let them try to induce qi into the body.

He Miaomiao quietly glanced at the excited He Quanling, and was still a little unable to keep her spirits up.

"Miao Miao, why don't you meditate?

Seeing He Yanxin frowning and asking, He Miaomiao almost blurted out the words, rolled in her throat, and swallowed them back into her stomach.

"No, Master, I'm going to go and draw qi into my body. ”

Sitting cross-legged on the edge of the waterhole, He Miaomiao closed her eyes tightly, and began to recite the exercises, and that strangeness appeared again in the bottom of her heart.

She didn't know how to describe it, she could only feel uncomfortable, as if she was haunted by evil spirits.

He Yanxin had been paying attention to the progress of several people, and his divine sense mercilessly probed into their bodies, and found that only He Miaomiao had not tried to settle down, and there was a trace of safety in his heart.

"Miao Miao, concentrate on meditation and absorb the aura according to the exercises. Don't wait until the middle stage of Qi refining in the Twin Spirits, you're still lingering in the Qi Extraction Stage!"

This sentence hit He Miaomiao's weakness, she didn't want to walk behind that stinky boy, not to mention that once the stinky boy gained power, he wouldn't burn her and He Quanling to death!

No, you have to recite the exercises quickly, since the master said that this will be the way to successfully induce qi, then it must be true!

He Miaomiao's tightly closed eyes relaxed a little, put aside the distracting thoughts in his heart, didn't think about anything, and only silently recited the method of inducing qi.

The incense soon passed, and she entered a state of indescribability, as if everything around her was quiet, and even the sound of the water in the vicinity could not be heard.

She felt as if she was soaking quietly in warm water, and dots of five-colored light appeared around her, and as she meditated on the exercises over and over again, those five-colored lights gradually approached her...

"This is what Master said about aura! I'm going to draw qi into my body!"

As soon as this excited thought appeared in his heart, He Miaomiao only felt a ringing in his ears, the sound of water flowing, and the sound of the wind appeared again, and he couldn't find that mysterious state.