Xiuxian Dao?

As soon as they heard this, Zhou Yongjia and Yang Tong Chuxue, who were looking forward to it, were shocked. The sense of anticipation in his eyes intensified.

Hearing this, Yang Tong Chuxue asked curiously: "Master, what realm are you in now?" ”

Liu Ning's performance in Longyi Lake Yang Tong Chuxue didn't see it, but he also heard about it from Zhou Yongjia in the past two days, plus Zhou Yushi's performance when he was seriously ill, Yang Tong Chuxue couldn't help but be full of curiosity.

Zhou Yongjia also quietly pricked up his ears, wondering what kind of strength this mysterious master he recognized was.

"With your current strength, don't think too much, let's get started with the exercises of cultivating immortals. Liu Ning decisively skipped this topic, as a master, he still has to be a little mysterious in front of his apprentices.

Seeing that the two of them who couldn't get an answer looked a little timid, Liu Ning didn't want to discourage them too much. The mouth continued to introduce the strength of the immortal cultivator, his eyes scanned around, and finally stopped in front of a one-person high boulder in the distance.

Feiyan stepped forward, Liu Ning took a few steps, and came to the front of this boulder.

"Before stepping into the four-star, immortal cultivators were generally weak, and cultivating the physical body to improve combat effectiveness during this time period was a more popular way. ”

Liu Ning slowly explained, his right hand was lightly placed on this boulder, and the spiritual power was running, and the spiritual power was gathered on the palm of his right hand according to the palm method called Dianjue Palm purchased in the system mall. Suddenly erupted when his hand was placed on the boulder.

rumble

Under Liu Ning's fluttering palm, it was torn apart, and the rubble was splashed. Fortunately, Liu Ning used Feiyan to hurry up before, and opened a distance from Yang Tong Chuxue and Zhou Yongjia. The flying rubble didn't affect the two of them.

Rao was like this, and the two of them were also taken aback by this sudden scene.

"Is this the power of an immortal cultivator, such a power can also be mastered!" Zhou Yongjia and Yang Tong Chuxue's eyes were fiery. Zhou Yongjia's original purpose of getting acquainted with Liu Ning was to learn some knowledge of feng shui metaphysics from Liu Ning, which was just used to bubble girls.

After seeing the general process of Liu Ning's rescue of Zhou Xiaololi, he had the idea of apprenticeship. At that time, the goal was just some Feng Shui metaphysics and medical skills.

Only now, did I realize how naïve I was before, and how powerful this young man in front of me who looked even younger than me was, and I felt very complicated for a while.

Yang Tong Chuxue's current mood is similar to Zhou Yongjia's, when she first met Liu Ning, Liu Ning was just a black-hearted boss in her heart, but she didn't expect to become her own master now.

After Liu Ning saved Zhou Yushi, Yang Tong Chuxue discovered the other side of Liu Ning, thinking that this was all Liu Ning had. Looking at it now, it was just the tip of the iceberg that Liu Ning revealed. Yang Tong Chuxue suddenly found that she couldn't see through Liu Ning.

Mysterious things are frightening, but they are also easy to fascinate people deeply.

Liu Ning looked at the excited expressions of the two with satisfaction, knowing that the emotions of the two had almost been mobilized. So he went on to talk about the introduction of immortal cultivators: "The cultivation of quasi-immortal cultivators before stepping into one star is roughly divided into three stages, namely: feeling qi, accepting qi, and gathering qi. ”

The meaning of these three realms is very simple, that is, the meaning of words. The first step is to sense the qi, calmly and calmly perceive the existence of the aura in the air, and only when the existence of the aura is perceived can the next step be carried out. ”

"Qi acceptance is to sense the aura, pull the free aura in the air into one's body, and constantly improve one's system, so that one's body can better accommodate spiritual power. ”

"And collecting Qi is the last preparation before stepping into a star, and at this stage, the improvement of Naqi on the body is almost there. The body has reached the standard of accommodating the aura, and at this time, it is time to gather the aura and prepare for breaking through the first life star. ”

"Only by breaking through the first life star can you be regarded as a real immortal cultivator, and begin to truly control your own destiny, and from then on, life is different from ordinary beings, and the name of the life star is also derived from this, and your own destiny will be completely different after opening. ”

"Now I am teaching you a simple breathing technique to help you better calm down and sense the presence of aura in the air. ”

Liu Ning explained while looking for a suitable place. In fact, Liu Ning only knew this knowledge from the book given by the system in the past two days, and when he explained it at this moment, his understanding of these foundations became more and more profound.

Walking to a relatively flat place, he grabbed his hand from behind his back, took out a huge cloth from the Lingyun Ancient Ring and spread it on the ground, and motioned for the two of them to sit cross-legged.

This simple hand caused the two apprentices to be hot for a while, and looking at Liu Ning's gaze, there was a blazing heat.

Liu Ning's face was still indifferent, and he said in a voice that was not hurried: "The breathing mode is three long and one short, and the interval between each breath is a few seconds." Try to slow down the pace of your breathing, clear your mind of thoughts, let go of your senses, and feel the free aura in the air around you. ”

Yang Tong Chuxue and Zhou Yongkang did it, and with Liu Ning's words, they gradually slowed down their breathing and began to breathe according to Liu Ning's rhythm.

Both of them are trying their best to remove the distractions in their minds, but the distractions in their minds are not so easy to remove. The more you try to clear your mind, the more distracting thoughts you have.

Especially seeing the scene of Liu Ning just now, the strength of the immortal cultivators had an intuitive understanding in front of them, and the impact was much more profound than the previous side understanding!

As soon as there were too many distracting thoughts in my heart, my breathing became unconsciously chaotic. Yang Tong Chuxue realized this, hurriedly adjusted her breathing, and after a while, she gradually returned to her previous rhythm.

Liu Ning looked at the apprentice in front of him, for newcomers to have a lot of distractions, it is actually a normal thing to be out of breath, Liu Ning is existence with the system suddenly broke through to one star, the starting point is much higher than the two, and the mastery of these laws is much faster.

After observing them for a while, and finding that there was no longer any need for him to continue to guide, Liu Ning continued to take out the introduction to cultivating immortals. He hasn't finished reading these books yet.

More than two hours passed

These two hours are undoubtedly extremely torturous for the newcomer, and Zhou Yongjia still has frequent thoughts at first, and he can't calm down at all. finally calmed down, and I didn't feel the so-called aura, but I had a sleepiness in my heart.

For these two hours, Zhou Yongjia used to fight against the Sandman, wanting to fall asleep but holding on, and the pain was extremely painful.

Yang Tong Chuxue, as a girl, is much better than Zhou Yongjia in terms of meditation. The mood quickly calmed down, but it was not so easy to completely disappear the thoughts. Every time you empty your mind, new thoughts come out.

It is not possible to achieve the extremely quiet state required by the first step of sensing.

Liu Ning looked at the sky, looked at the time on his phone, and found that the time was almost up. Just as he was about to wake up the two apprentices, his eyes suddenly froze, and his left hand reached out like lightning and grabbed towards the left.

Peng Peng Peng

A commotion came from the left, and the two of them who were trying to calm suddenly woke up.