Lu Yuan and the six people entered the Zen monastery, and immediately saw a small novice come up and call "abbot" to Zen Master Songyin, and Zen Master Songyin told the little novice to go down and prepare some fasting meals, and the little novice ran to the back kitchen.

"Dare to ask the Zen master, I don't know how many monks are in the Zen monastery now?" Lu Yuan saw that the scale of the entire Lion Authentic Zen Monastery was not small, but there were few monks along the way, and he was a little puzzled.

"Lao Wei is not talented, more than 30 years have only accepted five disciples, twelve disciples and grandchildren, plus Lao Gao, it is only eighteen people. At the moment, I'm afraid they are all eating fasting in the back kitchen. Zen Master Songyin said lightly, and then said no more.

"I see. Lu Yuan nodded.

Under the guidance of Zen Master Songyin, everyone first worshiped the Buddha statue in the main hall, and then turned around and walked to the backyard meditation room.

"Amitabha, six donors, this hospital does not prohibit female guests, and the meditation room is divided into east and west. The nine rooms in the east chamber are where the old man and his disciples and grandchildren live, but the nine rooms in the west chamber need to be decided by the six donors. After moving in, hang the room card hanging on the back of the door to the front door to indicate that someone is occupying it. Later, a student from our institute will bring you a fast meal. After Zen Master Songyin finished speaking, he gave a Buddha salute and then retired.

"What should I do? choose six out of nine, who will choose first?" Lu Naida asked.

"I think let's come according to age, A, B, C, D, and I, one person and one room will go over. Lu Yuan mentioned.

"I'll have one room with Xing'er, let's pick it when you're done." Qingping knew that the two of them were not welcomed, so she said something in advance.

"I'm going to be next to Lu Yuan, and I'll leave one for me when he finishes picking the room next to him. Su Pingping also spoke.

"So it's almost a foregone conclusion. It depends on the age ratio of knowing and returning. Lu Nai said.

"I'm born in Ding Younian, where do I go?" Yang Jue asked.

"Naida and I were both born in Wuxu, so it seems that I know the first choice, and I will choose again with Su Pingping and Naida. In the end, the two girls Qingping and Huang Xing were wronged. Lu Yuan smiled faintly.

"Then I'll choose the first word. Yang Jue said, and without waiting for others to choose, he walked directly into the meditation room in the first room, and closed the door directly after hanging out the room card behind the door.

"In that case, I'll take matters into account. It's a big B room, I am a C room, Pingping is a T-room, Qingping and Huang Xing two girls choose one of the rooms by themselves, how about it?" Lu Yuan asked, and everyone didn't have any questions, so they went back to their rooms.

Lu Naida seemed to be intent on staying at the end, and when Lu Yuan saw this, he knew that he had something to say to him, so he slowed down.

"In his return, this Songyin Zen master is not simple. I'm afraid that my kung fu is far beyond my father's. Lu Naida's expression was solemn, and he whispered in Lu Yuan's ear.

"Well, I found out too. You can hide your ears and eyes from the Lushan True Qi Technique, which is the most sensitive to internal force sensing, and quietly approach the three of us, at least the masters of the second-rate peak of the rivers and lakes. Lu Yuan thought of two people, one was Mei Yanxiang, and the other was the Seven Killing Pavilion Master.

"Second-rate peak, you underestimate me too much, the Seven Killing Pavilion Lord has the strength to surpass the second-rate peak, but I can still sense his approach, such as last night's ......" Lu Nai glanced at Lu Yuan with a slight meaning. Lu Yuan looked at Lu Naida with some surprise.

"Do you feel it?" Lu Yuan asked.

"That's natural. But I understand that everyone has their own secrets. Lu Nai laughed, but it made Lu Yuan's hanging heart let go slightly.

"In this way, Zen Master Songyin's strength has already ranked among the first-class, and even among the top masters?" Lu Yuan frowned slightly, but then loosened it again, "In this way, if his strength wants to attack a few of our juniors, I'm afraid he will be able to succeed in one blow just now, so why should we bother ourselves?"

"That's right. I just think that the trip to southern Anhui is imminent, and I don't want to cause more trouble. It's always good to be cautious when you're away from home. Lu Naida nodded.

"It's natural, okay, let's go back to the room, clean up a little, after a day of walking on the mountain road, it's time to rest. Lu Yuan patted Lu Naida's shoulder, and then walked into the meditation room.

Afterwards, a few novices sent the meal to the West Chamber, and after everyone had eaten, they put the dishes and chopsticks in front of the house and rested. Lu Yuan was alone in the room, picked up the Liuhe Soul Interception Knife and played with it. After playing for a while, he put away his knife and began to review the cultivation of the Inner Scripture Diagram that the bitter old man had said.

The four stages of the internal scripture diagram, carved stone children through the string, iron ox plough the ground to plant money, white-headed old man eyebrows drooping the ground, blue-eyed bearded monk hand to support the sky, the effects of the four stages are different, there are also the effect of succession, such as today's Lu Yuan focus on the enlightenment stage, that is, carved stone children to run through, is to stimulate the potential of their own body, and the iron ox ploughs the land to plant money, is to absorb the earth's earth, guide the spleen in the body to nourish the internal organs, and finally strengthen the skin membrane, muscles and bones, shape a strong and resistant body, but also stimulate their own potential. The white-headed Lao Tzu with his eyebrows hanging and the blue-eyed bearded monk holding the sky in his hands are focused on dredging the muscles and veins, laying the foundation for Lu Yuan's cultivation of high-level internal martial arts in the future.

Therefore, in fact, the first and second stages of the four major stages are the relationship of obedience, and the third and fourth stages are the relationship of obedience, but the first and third stages can be carried out at the same time and do not conflict. The reason why Lu Yuan had only practiced the first stage in the past was because both stages needed to absorb the Heaven and Earth Yuan Qi to nourish the body, and if the two stages were practiced together, the amount of Heaven and Earth Yuan Qi needed would be very large. Now that the first stage has come to an end for the time being, Lu Yuan will not easily try to open up the seventh acupoint before he is not fully sure, and meditating every day to let the vitality of heaven and earth nourish the heart and veins, and he has reached a bottleneck.

You must know that the Heaven and Earth Yuan Qi is not the same as the internal force, after the body is absorbed, the excess Heaven and Earth Yuan Qi will not remain in the body, it will be dispersed from the limbs and dissipated in the Heaven and Earth, so it is a waste to absorb too much. The current situation happened to be suitable for the cultivation of the third stage of the white-headed Lao Tzu's eyebrows.

The third stage of cultivation is to absorb the vitality of heaven and earth, condense it into yin fluid in the body, and then guide the yin fluid to circulate downwards to clean the second vein of Rendu, and every time the second vein of Rendu is cleaned, a part of the yin fluid will be absorbed, nourishing the meridians themselves, and the excess will return to heaven and earth. In this way, widening and thickening the vein wall of the second vein, in the future, cultivating profound internal skills will get twice the result with half the effort.

Just try it, Lu Yuan meditates and absorbs the vitality of heaven and earth, everything is done according to the previous method, and it will not be too difficult to think about it.

However, there are always accidents in things, for example, because of the opening of the hand Shaoyin Heart Sutra before, the Heaven and Earth Yuan Qi can flow smoothly from the Qi Sea to the heart vein position, for example, the Heaven and Earth Yuan Qi still enters the Qi Sea in the Jizhong, but it is stagnant in the chest and cannot rise, but for a moment, Lu Yuan's face turned red, and his brain was in chaos......

"When contemplating the Bodhisattva of Freedom and Walking in the Deep Prajnaparamita, I see that the five aggregates are empty......" At this moment, a clear chanting sound came into Lu Yuan's ears, and the dryness in his heart was dissipated, and his mind gradually became clear. A moment later, all the heaven and earth vitality that Lu Yuan had accumulated in his chest dispersed into heaven and earth.

"The eyes look at the nose, the nose looks at the heart, the vitality of heaven and earth will enter from the hundred, and the head will face downward, which is the way of purification, remember, remember. The voice sounded again, and Lu Yuan tried again after stabilizing his mind......

Outcome...... I actually settled down smoothly......