It was night, the bamboo hut, Xu Mu crossed his knees and settled on the bamboo collapse.

The previous use of spiritual healing techniques to treat Lei Ming's injuries almost exhausted the spiritual energy in Xu Mu's body. After saying goodbye from Haoye's residence, he had already recovered for half an hour, and at this moment he finally replenished his spiritual power and opened his eyes.

"I feel like my spiritual power has improved a bit!" Xu Muwu muttered to himself as he looked at his hands in disbelief.

"Is it because I used the spiritual healing technique, exhausted my spiritual power and quickly replenished it? I didn't expect it to have such an effect!"

After thinking about it, Xu Mu seemed to feel some hunger in his abdomen, and unhurriedly took out a black pill from his arms.

Bigu Dan, every month the outer disciples will routinely give out two pills, one can make people not feel hungry for half a month.

Monks can take the aura of heaven and earth into their own bodies, and they can not eat grains for a long time, and after reaching a certain advanced realm, they can even not eat.

Of course, Xu Mu is still far from that step, and he still has to rely on Bigu Dan to maintain his physical fitness.

I heard that this kind of Bigu Pill is very simple to use, and it is not a profound pill, so the Alchemy Pavilion can be refined in large quantities, and it will not cause the slightest burden to the sect at all.

Swallowing the Bigu Pill in one mouthful, the taste of the pill was a little sweet, and it also exuded a fragrance, and soon Xu Mu felt like a hot current in his abdomen, and his hunger was swept away.

With the problem of food and clothing solved, a cultivator like Xu Mu naturally wouldn't waste precious time, and continued to close his eyes and concentrate and start cultivating.

The more he cultivated, the more Xu Mu felt that this was a very difficult exercise, and he cultivated it effortlessly, it was simply tailor-made for himself.

First of all, he was swept away from childhood to adulthood, due to congenital deficiencies, physical weakness, and mental malaise. It also brings him extremely vigorous vitality.

If before entering the Guiyuan Sect, Xu Mu felt that he could live to be thirty years old before he had to die and die young, then now, he felt that he could live a long life.

No matter how bad it is, it's okay to live for seventy or eighty years.

Not to mention the secret of longevity, prolonging life is definitely the essence of this exercise.

At this point, if you look at the founder of this exercise, the immortal Taoist knows that it is only after he has lived to be more than two hundred years old that he has created the secret of immortality.

Well, if you insist on talking about the shortcomings of the longevity formula, the only thing that Xu Mu is depressed about is that there is no offensive spiritual technique that can be cultivated, just a spiritual healing technique, this kind of auxiliary spiritual technique.

But it was precisely because of this that he was able to take over the task of ten contribution points in the Kongming Pavilion today, which can be regarded as a blessing.

But there is no offensive spiritual art, surviving in the outer gate, Xu Mu also feels not very stable, looking at today's thundering encounter, he will be seriously injured with one palm, if he encounters this kind of thing in the future, I am afraid that he will not even have the power to protect himself.

After all, the Guiyuan Sect does not prohibit the disciples in the sect from fighting, the cultivation realm is a world where the weak eat the strong, the survival of the fittest, only under the constant struggle and pressure, the disciples in the door can keep progressing, the more tense the atmosphere, the more it can stimulate a person's potential.

As long as it is not disabled and does not hurt their lives, the elders of the Guiyuan Sect will turn a blind eye.

Xu Mu's current plan is only to save enough contribution points and go to Qiankun Pavilion to exchange spiritual arts to practice, but I heard that the amount of spiritual arts in Qiankun Pavilion for contribution points is very high, and it is often dozens or hundreds of contribution points, and some high-level spiritual arts, hundreds of contribution points may not be able to be exchanged.

Take your time, anyway, I've just arrived at the inner door, and there will be time in the future.

It's a pity that Xu Mu didn't know that the way to obtain spiritual magic was not only to spend contribution points to exchange it at Qiankun Pavilion.

Every month, there will be elders and worshippers in the Guiyuan Sect who will give public lectures at the foot of Asahiyama in turn, specifically to answer some doubts about cultivation for the outer disciples, which is called the Dharma Transmission Dojo in the outer gate!

Then, almost every time at the end of the dojo, the elders or worshippers would teach one or two elementary spiritual techniques to everyone.

Of course, in the face of many outer disciples, it is impossible for the worship elders to teach them hand-in-hand, so if you only talk about it once, whether you can learn it or not depends on everyone's understanding.

Xu Mu didn't know these common senses because of the outer door, and he would slowly know it in the future.

Regarding the Longevity Formula, there is also the most important point, Xu Mu was completely unaware that as the time of cultivating the Longevity Formula increased, the meridians in his body were already much wider than before under the warmth of the Longevity Formula's spiritual power, and the toughness was even stronger.

It's a pity that before the Triple Heaven of Imperial Qi, Xu Mu can't look inward, he may be able to feel that the aura in his body has become smoother, but he can't see it.

Soon Xu Mu entered the cultivation state of forgetting things and me, and his cultivation speed was twice as fast as usual, and as more and more aura was attracted into his body, he was in the dantian.

A faint light of baby green emanates from the outside, reflecting the entire interior of the bamboo hut full of vibrant colors.

Every time Xu Mu absorbs a bit of spiritual energy into his body, the green light will add a trace of brightness that is difficult to see with the naked eye, maybe he can't see the effect in a day or two, but what about a month or two months?

That was where Xu Mu's spiritual root was, he was born to his mother's pregnancy for six months, and his congenital deficiency was not only his body, but also his spiritual root.

It is an eternal truth that human beings can reproduce and conceive in October before they can land.

Xu Mu was born in June, which not only caused him to be seriously weak and sickly, but even the spiritual root was also affected, so it can be said that Xu Mu's spiritual root also has congenital deficiencies.

But the longevity recipe seemed to be repairing Xu Mu's shortcomings, first making up for the defects in his body, and then making up for the defects in his spiritual root.

Even the Changming Daoist who chose the exercises for Xu Mu at the beginning, I am afraid that he would not have thought of this.

After all, like Xu Mu's case, it is really rare that he can still live until now after being born six months later.

Those born in June can still have spiritual roots, which is even more rare among rare and rare among rare.

Now that I think about it, Xu Mu can still evaluate the level of the mid-grade spiritual root when the spiritual root is congenitally insufficient, how surprising is this, if the longevity formula can completely repair his spiritual root, what will happen if he tests it once?

Could it be a high-grade spiritual root?

If it is a top-grade spiritual root, combined with the ethereal cultivation state of Xu Mu Lingtai, can it compete with the top-grade spiritual root in terms of cultivation speed alone?

It's a pity that Xu Mu doesn't know about this, he can only feel that his cultivation speed seems to be getting faster and faster with time, but it is still within the range of medium spirit roots.

There will come a time when after his spiritual root flaws have been completely repaired, he will be dumbfounded by his cultivation speed.

On the second day, Xu Mu ended his cultivation early, and took the Kongming Decree given by Senior Brother Wu of Kongming Pavilion, and walked out of the bamboo forest in Xu Bu.

Today he is going to start completing the first Kongming Pavilion task after becoming an outer disciple.