In the afternoon, at sunset, coming back from Daqingshan, Meng Changsheng returned to his own fence courtyard, had dinner, sat in the courtyard with Ao Xue, looked at Ao Xue, and had some expectations in his heart, he also had some expectations, Ao Xue could teach him what cultivation exercises, thinking that as a dragon girl in the sky, teaching him exercises should not be too bad.

"Since I have decided to teach you cultivation, before that, let me tell you some basic knowledge of cultivation. Ao Xue was dressed in white, cold and holy, and said lightly: "In this vast world, there are thousands of people, demons, ghosts, spirits, monsters, and thousands of living beings, because of their differences, their cultivation is also different. ”

"After death, the soul of a person is not scattered as a ghost, the grass and trees are psychics, the earth and stone are psychics, and the birds and beasts are psychics, and these goblins and ghosts themselves are very different from people, so there are naturally differences in practice, but in general, they are all the same. ”

"In terms of cultivation, your human race, in general, can be divided into five realms, refining the body, refining qi, refining gods, immortality, celestials, refining the body, refining the body realm and refining the body, the martial artist in this world is this realm, the so-called third-rate masters, second-rate masters, first-class masters, and super-first-class masters are just the realm of refining the body..."

"Above the refining body is the realm of refining qi, opening up the body's acupoints, communicating with heaven and earth, automatically absorbing the spiritual energy of heaven and earth into mana in the body, it is for refining qi, and above refining qi is refining gods, if you spend a small tribulation in this realm, it is the realm of immortality, such characters, in this mortal world, can almost be regarded as immortal characters....."

"In the end, if you can go further in the realm of immortality, survive the great heavenly tribulation, and comprehend the mystery of life and death, you will be a real immortal figure, with the same life as heaven and earth, and the sun and the moon, this realm, known as the heavenly man, immortal and immortal, you mortal immortals and Buddhas are also this realm, and the realm of heaven and man is divided into several realms, but at that level, you don't need to understand. ”

"If you can really set foot in this realm one day, when you reach the heavenly realm, you will naturally understand the realm behind you. ”

"Although there are some slight differences between other demons, spirits, ghosts, and monsters in your cultivation, most of them are in the same realm of cultivation, and the demon clan's condensation of the demon pill is almost the same as that of the monks in the realm of human race qi refining, and the condensation of the demon pill will also transform into a human being, and the cultivation realm in the future will be similar to that of your human race. ”

"Generally speaking, these monsters can only be transformed into humans when they condense the demon pill, which is equivalent to the Qi refining realm cultivator of your human race, but it is not absolute, and they can also be transformed into humans through some illusions and means, but this is easy to see through..."

Ao Xue opened her mouth and told Meng Changsheng some knowledge of cultivation, which was naturally different from what Wang Yan told her that day, what Wang Yan knew at the beginning was only the situation of a martial artist, according to what Ao Xue said now, it was only the first realm of cultivation and the realm of refining the body, and Wang Yan didn't know anything about the Qi refining realm that day.

"When you first enter the cultivation, you naturally start with the realm of refining the body, I am a dragon, you are a human race, the exercises I practice are not suitable for you, I will teach you some exercises that you strong people of the human race cultivate, I will pass on your "Bull Demon Refining Method" today first......"

As he spoke, Ao Xue's right index finger lightly clicked out, and a ray of light directly entered Meng Changsheng's eyebrows, and Meng Changsheng's intuition shook his mind, and a large amount of unfamiliar information and things poured into his memory, which was the "Bull Demon Body Refining Method" that Ao Xue said!

"The Bull Demon Body Refining Method is divided into three types, the Bull Demon Stepping on the Ground, the Bull Demon Collision, and the Bull Demon Top Angle, although it is only a body refining method, but in the realm of body refining, it is the top cultivation method, which is created by your human race's powerful view of the ancient Bull Demon, refining to the extreme, and can have a little bit of the power of the ancient Bull Demon!"

Ao Xue said lightly, although the ancient bull demon is just a very ordinary creature, not very powerful, because it does not open the spiritual wisdom, does not know how to practice, and has no cultivation at all, but its physique and strength are extremely powerful, and it is rumored that it is a small mountain, and the ancient bull demon can be smashed away.

Meng Changsheng didn't speak, but carefully digested the "Bull Demon Body Refining Method" in his mind, in comparison, this "Bull Demon Body Refining Method" is much simpler than the "Little Scattered Flower Hand" given to him by Wang Yan before, "Little Scattered Flower Hand" is divided into nine styles, and each style has nine hundred and eighty-one movements, which is extremely complicated, in comparison, the "Bull Demon Body Refining Method" is much simpler.

There are only three styles in the entire "Bull Demon Body Refining Method", and each style only has nine movements, but it does not mean that "Little Scattered Flower Hand" is better than "Bull Demon Body Refining Method", and if you think about it with a pig's head, you can know how the exercises Ao Xue took out could be worse than Wang Yan's.

More moves does not mean that the exercises are good, it may be too many tricks, and fewer moves does not mean that the exercises are poor, and it is likely to be more refined.

It is true that although each style of "Bull Demon Body Refining Method" has only one action, each action is simplified and simplified, and the most difficult thing is that if you want to practice each style well, you must integrate the nine moves in each style into one style before it can be completed.

For example, the first type of Bull Demon Stepping on the Ground in "Bull Demon Body Refining Method", if you want to refine this style, you must completely fuse the nine moves inside into one, but this is not easy, Meng Changsheng took a quick look, and each of the nine moves in it is not a simple move, let alone fused into one.

Half a ring, after carefully digesting the entire exercise, Meng Changsheng slowly opened his eyes, and Ao Xue saw Meng Changsheng open his eyes, and spoke again.

"Your body has been washed and cut by Zhu Guo last night, which is equivalent to a reborn transformation, laying the foundation of cultivation qualifications, and Zhu Guo's medicinal power is strong, although it helped you wash your muscles and marrow last night, but there is still more than half of the medicinal power accumulated in your body, and as your cultivation will slowly come into play, this will do twice the result with half the effort for your later cultivation. ”

"If my guess is correct, the medicinal power left in your body by Zhu Guo is enough for you to cultivate to the peak of refining your body and even help you hit the realm of qi refining, now that the foundation has been laid for you, it depends on your own efforts to get to that point next, I will supervise until you practice, you can ask me if you don't understand, and I will also guide you, but I can't replace you." ”

"Master leads you into the door, cultivation depends on the individual, and the cultivation journey is even more so, which step you can go to in the end is determined by the individual, the limit of what I can help you can take, it depends on yourself. ”

Ao Xue spoke, her tone was cold, she looked at Meng Changsheng lightly, her tone was calm, but it seemed to have a kind of majesty invisibly, at this moment, looking at Ao Xue, Meng Changsheng had the feeling of dreaming back to her student days, and the person sitting in front of her was not a dragon girl, let alone a stunning woman, but a strict teacher.

Meng Changsheng is also a pragmatic person, without saying much, he got up and went to the center of the courtyard and began to cultivate, starting from the first type of bull demon stepping on the ground.

"The Bull Demon Body Refining Method is divided into three types, only by refining the previous one, can you practice the latter style, and when you refine the first type of Bull Demon stepping on the ground, the refining body will enter the skin and flesh realm, you can start refining the second type of Bull Demon Collision, when you refine the second type of Bull Demon Collision, the refining body will enter the tendon and vein realm, and refine the third type of Bull Demon Top Horn, then you can be regarded as entering the refining body and refining to the bone marrow realm, and then you only need to practice hard until you stimulate the qi and blood in the body and reach the great perfection of refining the body, and at that time, you will be able to impact the realm of refining qi...."

"When you reach the perfection of body refining, I will pass on the cultivation method above the body refining realm behind you. ”

Next to him, Ao Xue spoke, while mentioning Meng Changsheng's cultivation steps on the "Bull Demon Body Refining Method", while guiding him to practice, Meng Changsheng also began to cultivate according to the cultivation method of the "Bull Demon Body Refining Method" in his mind.

He firmly remembered Ao Xue's words, the three styles of the "Bull Demon Refining Method", before the first style was refined, he did not practice the next two styles, starting from the first type of the Bull Demon stepping on the ground, nine moves, one move and one style were completed, but when he began to practice, Meng Changsheng deeply realized the difficulty of this exercise.

The nine moves of the first type of Bull Demon stepping on the ground, it took Meng Changsheng nearly an hour to complete it, and the clothes on his whole body were already sweaty.

"What are you still doing in a daze, hurry up and give me cultivation, don't be lazy. ”

Under the laurel tree next to him, seeing that Meng Changsheng didn't move after refining once, Ao Xue just shouted lightly, Meng Changsheng glanced at Ao Xue, didn't say a word, and continued to cultivate, but in his heart he felt that Ao Xue and the image of Yan Shi in his mind were getting closer and closer, but it seemed to be a good thing to have such a beautiful Yan Shi.

In the following time, Meng Changsheng's whole life became completely regular, he went to Daqingshan Tiger Village early in the morning to teach Xiao Ling, and came back in the afternoon and began to practice after dinner, until he was tired like a dog and couldn't move, and was thrown into the pool by Ao Xue.

What is the water in the pool, I still don't understand it, it is said to be a hot spring, but the effect is much better than a hot spring, every night he is tired like a dead dog, but as long as he soaks for one night, the next day is a dragon and a tiger.

Under such conditions, Dream Immortal's cultivation is also increasing day by day, and the progress is rapid.

PS: Chapter 3, ask for recommendations, ask for collections, and ask for new books