Chu Xun was on the stone stele, Hu Zhanpeng and the four of them were building the foundation in retreat, the dim space was silent, and more than a month passed in an instant.

On this day, Bai Yufei, who had been in retreat for more than a month, stood up suddenly, raised his head to the sky and let out a loud roar, and in the next moment, he was full of pride.

A wheel of divine glow is formed behind its head, a total of five rounds of five-color divine radiance, each color of divine radiance represents a kind of power of the origin of the five elements.

The origin of the five elements is whirlpooled, and the glow of the five elements is turned out, which is the vision of heaven and earth that only exists when the foundation is successfully built, and Bai Yufei has successfully broken through in more than a month.

Bai Yufei looked around with his eyes, and found that everyone else was there, and let out a smug laugh, although he was not as superb as Jiang Lingfei, but he built a foundation one step ahead of others, which made him feel very good.

Bang!

Bai Yufei raised his hands up, and the qi around his colleague roared, bursting out with a monstrous foundation building aura, and under a burst of distortion, his figure disappeared and was teleported to the next level.

On the third day after Bai Yufei broke through the foundation building period, Cheng Tielong Yang stood up, his blood was flying, and his laughter roared like thunder, showing a wild and flamboyant atmosphere.

Well?

He frowned slightly, and suddenly found that Bai Yufei was gone, and immediately scolded a foul word, ran the cultivation of the whole body, and used the foundation building cultivation as the power of teleportation, disappeared, and went to the next level.

Compared with Bai Yufei and Cheng Tielong, Hu Zhanpeng and Zuo Fengtui took a lot longer to break through the foundation, and it took almost two months to break through one after another, and they were teleported to the next level.

Now there is only Chu Xun left in the entire dim space, making the already dead space even more silent.

Due to the different speed of time between this dim space and the outside world, almost three months have passed here, and only about two or three hours have passed from the outside world.

And for two or three hours, for those who climbed the stone steps, they lived like years, and they all seemed to be carrying a mountain forward, sweating like rain, and their clothes were drenched.

The higher you go, the more pressure you get, especially for those who have climbed to three-quarters of the height, and feel that the stone steps on this section of the road are much more stressful than those below. Many people want to take the next step, and they need to take a good time as a buffer.

"I can do it, I can do it!"

The little girl Liu Shiyu clenched her fists, cheering herself up, her little face was as pale as paper, and her smooth forehead was sweaty like rain.

"As long as there are more than three people, I will be in the top forty, I must work hard, and I must not disappoint Chu Xun's junior brother, sister, and parents. ”

The little girl gritted her teeth, raised her trembling legs, and stubbornly stepped towards the steps.

There are only fifty places to enter the next level, and it is not only the little girl Liu Shiyu who is working hard, but every monk is working hard.

"Although you are unparalleled in combat power and radiant, I can't catch up, but I will only follow you and will not let you fall too far!"

Liu Shiqi's eyes are firm, and she climbs upwards with difficulty, and there is always a figure in her heart, always thinking about them, and always being able to rescue them when they are in trouble.

Liu Shiqi knows that her qualifications may be good, but she is far inferior to Chu Xun, but she doesn't want to be inferior to him by Chu Xun, so she has to work hard.

"If you work hard, you have to surpass the people in front of you and enter the top 30, I have to work hard. Liu Shiqi pursed her full red lips and tried to catch up and surpass the next goal.

Three hours passed for everyone on the stone steps, and another three months passed in the dim space, and Chu Xun listened to the explanations of the eighteen figures over and over again.

Many things that I don't understand are gradually understood, many things that I don't understand are gradually understood, and the understanding and definition of foundation building are also clearer.

The five internal organs are the origin of the body, and the reason why ordinary people are alive is because the five internal organs are fully functional, which can provide living conditions for the divine soul hiding in the sea of consciousness.

Only by condensing the origin of the five elements in the five internal organs can we better nourish the soul and lay a solid foundation for the condensation of Jindan.

The head of the five organs, the heart, the heart is the dwelling place of God, the lord of blood, and the sect of veins. In the five elements, it belongs to fire, physiological functions, the main bloodline, and the main consciousness.

The heart is open to the tongue, the body is in the veins, the splendor is in the face, the will is joyful, and the liquid is sweat. The heart and small intestine are inside and outside.

The lungs of the five viscera, the lungs are the place of spirit, the lord of qi, the five elements belong to gold, the physiological function of the main qi, the division of breathing, the main proclamation of the suppression, the passage of waterways, and the main festival of the hundred veins.

The lungs and heart regulate the flow of qi and blood, the lungs pass through the throat, the skin is in the body, the splendor is in the hair, the body is open in the nose, the ambition is worried, the fluid is the mucus, and the lungs and the large intestine are on the surface.

The spleen of the five organs, the spleen is the source of qi and blood biochemistry, the foundation of the day after tomorrow, the Tibetan meaning, and the soil in the five elements.

The physiological function of the spleen is mainly transported, the main ascending and clearing, and the main blood. The opening of the mouth is in the body, the flesh is in the body, the limbs of the Lord are in the lips, the mind is thinking, the liquid is salivation, and the spleen and stomach are in the surface.

The liver of the five organs, the liver is the place of the soul, the hiding of blood, and the sect of tendons. In the five elements of wood, the Lord ascends to the initiative. Physiological function, raw and drained, main blood storage. The opening is in the eyes, in the body and tendons, in the claws, in the will for anger, in the liquid for tears, and the liver and gallbladder are in the surface.

The kidneys of the five organs, the kidneys are the innate foundation, the Tibetan Zhi, the waist is the intestines of the kidneys, and the five elements belong to water. Physiological functions, main sperm storage, main growth and development and reproduction, main water, main qi.

Kidney Qi is the bone in the body, the main bone is the marrow, its splendor is in the hair, the opening is in the ear and the two yin, in the zhi is fear, in the liquid is saliva, and the kidney and bladder are in the surface.

It can be said that the muscles, bones, skin, flesh and hair of the human body are dominated by the five internal organs, so the monk must open the secret of the five internal organs and condense the vortex of the origin of the five internal organs and five elements, so as to build a foundation and achieve the rebirth of broken limbs, super life functions, and a longevity of three to five hundred years.

As long as there is the qi of the origin of the five elements, the monk in the foundation building period can die directly unless his head is cut off or his soul is directly destroyed.

Otherwise, if you pierce the heart with a sword, you won't die, of course, if a sword shatters the fire attribute origin vortex in the heart vein, you can also die on the spot.

Breaking the spiritual pool and condensing the five internal organs and five elements origin vortex is the early stage of foundation building, filling two of the five elements origin vortex with the corresponding five elements spiritual power is the middle stage of foundation building, filling up the four origin vortices is the late stage, and filling the five five elements origin vortex is the late stage of foundation building, and it is the realm of great perfection in the late stage of foundation building, and when the time comes, you can participate in the avenue of heaven and earth and condense the golden pill!

The Jindan Realm is too far away for the current Chu Xun, and the most important thing for him now is to build a foundation!

After half a year of comprehending the stele, Chu Xun's grasp of the foundation building has been fifty or sixty percent, but this is not enough, and after three months of contemplating the stele, he already has eight points of certainty.

It's just that he is less than 100% sure, Chu Xun doesn't plan to build a foundation, he wants to be foolproof, if so, he has been enlightened for half a year, and then he is 10% sure.

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