Yi Xuan flipped the words on the light curtain up and down with his hand, and directly selected all the spiritual objects that needed to be prepared for the Dan Tribulation, and there were no less than 100 kinds of pills, secret techniques, magic weapons, and formations, which showed the extent of the monks' abundant materials at that time.

Yi Xuan secretly calculated: Ordinary monks must prepare purple gold pills to break the ranks, but they have a small bell to support the vitality of heaven and earth, they don't need it at all, they can be omitted, and the Zhongyan Sword Technique composed of eight sword pills in the magic weapon part can also be dealt with in general, I really don't know what to choose. It's better to consult Xiao Zhong and listen to his opinion.

Sinking his divine consciousness into the sea of qi, he gently touched the turquoise little bell floating in it: "Little Zhong, wake up, I'm picking rewards in the ruins, can you see what kind of spiritual objects will be of great benefit to me in the future?"

After calling for a long time, Xiao Zhong replied lazily: "After the last time I built the foundation and crossed the tribulation, I reminded you, how can you forget?

"Okay, okay, I can't count my mistake! It's not hard to collect some spiritual objects used in the tribulation, you can see what is the most suitable for you, whether you can survive the tribulation or not depends on you!" Yi Xuan knew Xiao Zhong's temperament well, and quickly relented and admitted his mistake.

Xiao Zhong was coaxed by Yi Xuan to be happy, and said proudly: "If you know that you can change your mistakes, you can still be saved!" I didn't mention it to you last time, practicing the "Great Yan Transformation Spirit Decision" will suffer a powerful Heavenly Tribulation, although your Zhongyan Sword Technique has been completed, but the six or nine Heavenly Tribulations when fighting against the Dan are not enough, and there is still a key link. If you think about the heavy damage to your body after the Dry Heaven Thunder Tribulation entered the body, the six or nine Heavenly Tribulations are all facing this level of Thunder Tribulation, so if your physical body is not tempered, this Heavenly Tribulation can only be hated and returned, at least the meridians will be shattered and become a waste, or the worst will explode and die on the spot!"

"Body refining is not generally only demon cultivators or something, I am a human race cultivator who also wants to refine the body?"

"You know, the higher and more profound the cultivation, the more different the path to the same end. Starting to refine the body now is definitely harmless to you, and when you enter the Jindan to prepare for the Yuan Infant Tribulation, the strength of the physical body is even more critical, listen to me!"

Yi Xuan withdrew from the sea of qi and called up a secret technique from the selected spiritual objects, there were six kinds of secret techniques related to body refining: the Giant Spirit Steel Bone Secret Technique, the Jade Ding Iron Bone Spirit Method, the Xuanbing Yang Yan True Technique, the Red Sun Sutra of the Interception of Pulses, the Seven Evil Pure Yang Gong, and the Five Poison Refining Body Records, each of which had only one introduction, which made Yi Xuan a little dazzled, and he didn't know what choice to make.

Gongliang Feng saw Yi Xuan looking at the light curtain blankly, and approached with some curiosity: "I thought that you didn't have much knowledge in this soil bun, and I didn't want to know the trick of crossing the tribulation, and I also knew how to choose a body refining technique for myself!"

Yi Xuan saw that Gongliangfeng was also saying the same thing, so he seized the opportunity and hurriedly asked: "I heard the teacher say that after building the foundation, you must start practicing body refining techniques, but I didn't pay attention to it before, and I suddenly remembered it today, which is considered to be a remedy." But there are so many alchemy techniques here, I really don't know how to choose, and I ask the good girl to teach me!"

Yi Xuan had always been a little-for-tat with him before, and it was rare to ask for a soft voice in a low voice, which made Gongliangfeng feel very comfortable, and immediately explained to Yi Xuan: " The secret technique of the giant spirit steel bone is to imitate the exercises of the giant demon clan, unless you want to practice into a strong man with a tiger's back and a bear's waist, and it is not suitable for you; the jade ding iron bone spirit method should put itself in an alchemy furnace, and use the alchemy method to repeatedly purify the impurities of the flesh and body, and the effect is slow; the true recipe of the Xuanbing Yang Yan needs to find the spiritual objects that reach the yin to the yang, and use the exercises to quench into the body, and the yin and yang alternately wash the body, and you have to endure the severe pain that ordinary people cannot bear; the interception of the red sun meridian is to take the golden crow red fire and seal it into the meridians at noon every day, and remove the dross in the flesh and blood, and the slightest carelessness will burn all the inside, which is extremely dangerous; the seven evil pure yang skills and the interception of the red sun meridian are just to change the golden crow red fire into the seven evil star powerThe final record of the five poisonous refining bodies is to draw on the practice of the monks of the poison sect, sting the body with five kinds of poisonous insects, leading the poison into the body, and forcing the toxins out in the exercise, so as to achieve the skill of refining the body. ”

It's okay not to listen to Gongliangfeng's explanation, but after listening to it, Yi Xuan didn't know how to choose, listening to each alchemy technique was either painful or extremely dangerous, and said with a bitter face: "Isn't there a kind of cultivation that is safer and painless?"

"Alchemy is originally a method to take chestnuts from the fire and boil oneself, where is there any stable way!" Gongliang glanced at him.

"I don't believe it! a child of a delicate and expensive family like you would also choose this kind of alchemy?" Yi Xuan asked rhetorically.

Gongliangfeng smiled slightly, and said disdainfully: "How can you people from the lower realm be compared to me? After I was born, I regularly soaked myself in various spiritual liquids, as well as various spiritual elixirs, and my physical body has long been free of dross. These alchemy techniques are for you people from the lower realm!"

"What's the big deal, it's just that you have a good family background, you can't beat me, a person from the lower realm, what's the spirit! Isn't it alchemy, if you want to choose, choose the most powerful, I choose ...... Xuan Bing Yang Yan True Technique!" Yi Xuan gritted his teeth and chose one of the exercises.

After selecting the secret technique of body refining, Yi Xuan turned the selection of spiritual objects to the things from yin to yang, and selected two spiritual objects that were just suitable for body refining: Yang Heart Secret Flame and Xuanbing Glass. After Yi Xuan was all selected, the light curtain disappeared, and three jade boxes floated down from the cave wall above his head, containing selected spiritual objects and exercises respectively, Yi Xuan put them in his arms after a little inspection, and turned his head to look at Gongliang Feng.

"What did you choose?" Yi Xuan asked curiously.

Gongliang Feng had already put away the selected spiritual objects, and said mysteriously: "The things I chose are naturally of great use to me, and I don't need you to worry about it." Now that you and I have chosen our spiritual objects, how do we get out of here?"

Yi Xuan originally wanted to spy on what spiritual object Gongliangfeng had chosen through the "Mo Reverse Concentric" mark, but he didn't want to guess for a long time and found nothing, because he was too distracted, he didn't hear the other party's words clearly, and just casually said: "Yes, what you said is good!"

Gongliangfeng immediately reacted to what Yi Xuan had just done, and said calmly: "Can't you guess my thoughts?" I have already sealed my mind with a magic weapon, see how you still take advantage of me. When I go back, I will find the master of the family and erase this hateful mark!"

Yi Xuan was said to be thinking about it, his old face turned red, and he quickly changed the topic: "The passage here already has an exit, we have completed all the tests of worship, how to get out?"

The two of them carefully looked around the inner hall where the stone platform was located to see if there was any mechanism that could open the exit, but after walking around several times and finding no clues, they returned to the central stone platform to check. Inadvertently, the two of them passed by the flat stone slab on the edge of the stone platform together, and an illusory figure rose from it again, and said slowly: "Congratulations to the two righteous Jin Lan, as long as the blood of the two is dropped on the stone platform, and the blood is an alliance, you can leave!