"Forging the Body!"

The name of the book that Gu Meng'er threw to Liu Zhiji was very simple and straightforward, Liu Zhiji looked at it briefly, and what was written on it was how to exercise his body strongly.

opened the first one, and Liu Zheji, who had never seen martial arts cheats, was attracted.

"Body Forging Formula, as the name suggests, this book will be about how to bring one's body to the boundaries of an acquired martial artist. ”

"Everyone knows that the innate is divided into three realms, but never the acquired martial artist is divided into the realm, I think, all the acquired martial artists should also have a realm, this book I am committed to walking out of a path that has never been walked before, through a series of training and external force, to make their body stronger! This exercise is practiced to a high and profound physical strength comparable to that of an innate martial artist! After consummation, you can break through the innate with physical strength! Remember! When a martial artist cultivates this exercise, he should not be greedy and miscellaneous, and if he concentrates on practicing this exercise, he can achieve his expectations!"

"Defend the innate martial artist with the body?After training, you can become an innate martial artist in the flesh??" Liu Zheji's first reaction after seeing this passage was incredible, martial artists all over the world know that there is only one way to break through the innate family, that is, to cultivate the inner family exercises, to enter the innate with qi, he has never heard of the saying that you can enter the innate with the physical body, but he knows that some martial artists who are not qualified enough will specialize in learning this kind of exercises, although such a martial artist cannot be promoted to the innate after the consummation of the day after tomorrow, but it is much stronger than the average acquired martial artist, but I have never heard of anyone who comes from outside the family to enter the innate ah!"

The exercises are divided into two families, inside and outside, but in fact there is only one, but there are too many people in the world who are not qualified enough, so many talented people have studied a set of ascetic methods, that is, to exercise the body! There are many people who are born unable to practice the inner family exercises, so only this path can make them become acquired martial artists, the people of the inner family do not recognize the outer family, and the people of the outer family dream of entering the inner family, which is also similar to the environment of the Gu family, Liu Zhiji suddenly had the mind to learn after seeing this exercise, although he has not tested his qualifications, but he has practiced a few garbage inner family exercises, even if the garbage exercises are practiced by themselves, they are extremely smooth, and the progress is very fast, only because there is no good exercise cheats, the practice has been stagnant, and he has not even entered the ranks of the acquired martial artists。

The first article has already surprised Liu Zhiji, and what awaits him next, which makes Liu Zhiji look forward to it a little.

Turning the second chapter, Liu Zhiji suddenly frowned, because the content on it really gave Liu Zhiji a headache.

"After a long period of practice and the discussion of various acquired masters, I found that the strength of the acquired masters cannot be judged only by junior high school, and I have summarized a set of realm divisions for practicing external skills. ”

The realm of external strength is divided into: "grinding skin, casting tendons, loosening meat, turning bones, and exchanging blood, a total of five realms!"

The forging body is divided into five layers, each layer is equivalent to a layer of external strength, generally, the cultivation of the bones themselves will break through to the acquired perfection, and then go down to practice, what you see is talent and perseverance, there is no opportunism on the way to external strength, only work hard to move forward, others may be ten years after tomorrow, and we may need twenty years, or even longer.

The introduction to the body forging technique is dermabrasion, and if you want to enter the dermabrasion realm, you must first exercise the various pieces of skin of the body, Liu Zheji carefully looked at the various methods above, and felt a little cruel, either looking for fire to roast the skin or taking a whetstone to rub the skin day and night, after looking at all the methods, he finally found a method that he could barely use.

In the evening, sure enough, a woman dressed in a black warrior costume came here, and Liu Zhiji told her what she wanted, and the other party didn't say much, and after a while, several strong men dressed as servants carried a lot of things into the courtyard.

"Just let it go!" Liu Zhiji hurriedly beckoned, and they put the prepared items in the courtyard.

The woman in black saw that Liu Zhiji had nothing else to do, and she didn't linger and turned around and left, and she didn't say a word to Liu Zhiji during this period.

"Are these people so cold? Liu Zhiji sighed secretly, and didn't think about anything else, concentrating on studying the items on the ground.

The method of grinding the skin chosen by Liu Zheji is an excerpt called the golden bead forging method, the exercises on the forging formula are very interesting, although the name is called the forging formula, but the author is writing a variety of external skills and horizontal practice methods on it for learners to choose, the golden bead forging method is a kind of practice, this method needs to be practiced with the help of foreign objects, the above is the need for a sea salt as the grinding of the skin, the effect of sea salt can remove the keratin of the skin, promote blood circulation, and dredge the meridians of the whole body through friction.

Liu Zheji originally thought that it should be difficult for them to find this kind of sea salt, but he didn't expect Gu Meng'er's energy to be quite large.

When Liu Zhiji opened the bag containing sea salt, he couldn't help but be stunned.

"This, this is sea salt?"

Liu Zheji thought that the sea salt was no different from the salt that he usually eats at home, but he didn't think it would look like this, the white flowers in the bag are all sea salt, yes, but the sea salt in it is irregular particles, and each piece of sea salt is quite large, Liu Zheji pinched up a piece, and it took a lot of effort to crush it a little.

"You can't have a problem grinding this thing on your body, right?"

Liu Zheji carefully read the golden bead forging method again, and it was true that the description in the book was the same type as the sea salt on the ground, so the next step was to refine the body.

After a long time, Liu Zheji finally cleaned up the yard, and there was a large pot in the center of the yard, which was more than a meter high, full of granular sea salt, and torches were lit around it, and there was a small stool next to the pot for him to step on and get up and down.

"It's on!" Liu Zhe took off his shirt and put it aside, silently recited the golden bead forging body decision in his mouth, inserted his two hands into the pot and felt the strange touch of being rubbed by sea salt, suddenly, Liu Zhi Ji took out one of his hands and inserted it fiercely.

"Shhh

At this moment, he didn't dare to stay, his other hand was inserted into the pot with the same action, and he waited for ten consecutive round-trips, the sea salt in the pot obviously had a trace of bright red mixed with it, and the palm of his hand had become unconscious after being ravaged in the sea salt continuously, Liu Zhiji endured this feeling of emptiness and picked up a handful of sea salt with both hands, took a deep breath and pressed the sea salt on his face and began to rub it fiercely.

After continuous friction, Liu Zhiji's face quickly lost sensation, he simply struck while the iron was hot, and kept holding the sea salt in his hand and rubbing it everywhere on his naked upper body, and finally he simply took off his pants and jumped into the pot, rolling in the pot like crazy.

Liu Zhiji felt a hot pain all over his body at first, and then he was uncomfortable after losing consciousness, and finally he fell weakly into the pot, unable to stand up at all.

In this way, Liu Zheji's eyelids became heavier and heavier, and he simply fell asleep.

The unconscious Liu Zhiji had a dream, dreaming that he jumped into the oil pot and was scalded and screamed, and after a while, he seemed to have come to the ice and snow, and his body was cool and thorough.

It was already the afternoon of the next day when Liu Zheji woke up again, he was lying on the bed, his body was wrapped in dense white cloth strips, and the smell of fragrant medicine seeped out of these cloth strips, and Liu Zheji's feeling of coolness came from this.

"If you want to practice blindly next time, you don't have to ask for your life. Gu Meng'er appeared in the room at some point, and at this time she looked at Liu Zheji flawlessly, and one hand was still stuffing a piece of melon and fruit into her mouth.

"I didn't practice blindly, I followed the requirements of the exercises step by step. Liu Zhiji struggled to sit up, and suddenly felt a sharp pain in the skin on his body as if it had been torn.

"If I were you, I wouldn't move. Gu Meng'er swallowed the last piece of fruit in her hand, pinched a piece of sea salt on the table next to her and said, "Do you know why the exercise you practice is called Golden Bead Forging Body Determination? That's because these sea salts have to be ground into a bead shape before they can be used for practice, and if you get them directly to your body, the toxins on this sea salt can cost you half a life." ”

"Sea salt is poisonous?" Liu Zhiji wondered.

"Who says it's not poisonous?"

Gu Meng'er's words made Liu Zheji speechless, it is true that no one has ever said that sea salt is not poisonous, and it has never been recorded in the exercises.

"If I hadn't come earlier, you wouldn't even have lost your life, and you still want to practice?"

Gu Meng'er leaned over and observed Liu Zheji a few times and said, "In the future, I will personally tutor you, you should cultivate for a few days first, you have been coated with antidote plaster, don't mess with it these days." ”

After saying that, Gu Meng'er turned around and left the room, and Liu Zheji could only lie quietly on the bed, feeling silent in her heart.

Three days later, Liu Zheji stood in the courtyard, still with the cauldron in front of him, but this time he looked more miserable, his whole body was wrapped in white cloth, and only a pair of eyes were exposed.

"I've already ground sea salt into beads for you with a secret method, so try it again this time. Gu Meng'er stood aside with her arms folded, and she rarely changed into a white warrior suit.

Liu Zheji raised his arm and told Gu Meng'er that he had some difficulty moving.

"Hmph. The corners of Gu Meng'er's mouth twitched, and she didn't know where to pull out a long sword, only to see a few pieces of cold light flashing by the brush, and Liu Zhihalberd found that she was a lot more relaxed.

"Ah!" As soon as Liu Zhiji moved, the strips of cloth on his body suddenly fell to the ground like catkins, and only his underwear was still on his body, and the shy Liu Zhiji hurriedly covered the vital points on his body with his hands.

"Who's going to look at you, little one. Seeing this, Gu Meng'er tilted her head to the side, but Liu Zhiji still saw the corners of her mouth twitching a little.

"Am I a little bit?" The word is still echoing in Liu Zhiji's mind before entering the cauldron, the teenagers of the Han Kingdom are relatively precocious, and there are generally not a few people who are married at this age, although Liu Zhiji has not had much contact with women, but he still feels very shy standing in front of a woman.

Suppressing his thoughts, Liu Zhiji picked up the golden bead forging body and began to roll around in the pot.

"You look like a fool, can you succeed in practicing like this?" Gu Meng'er reminded impatiently.

Liu Halberd was stunned, slowly stopped, he thought about it for a while and began to roll in the pot again.

Gu Meng'er couldn't help but be angry when she saw that Liu Zhe had no reaction to her words, she didn't know where to pull out a wicker stick, only to see her arm shake slightly, and the soft wicker instantly became stiff and straight.

"Slow down, don't mess around, use your muscles to feel the touch of sea salt. Gu Meng'er explained while fiddling with the body of the willow halberd with a wicker.

Liu Zhiji only felt the great power coming from the wicker, and his body involuntarily rolled in the sea salt with the movement of the wicker.

Previously, due to the limited strength, the willow halberd could only be on the upper layer of the sea salt, so the effect was limited, after Gu Meng'er's correction, his body slowly sank into the sea salt, until the sea salt was not above his chest, he suddenly felt difficult to breathe and wanted to struggle to get up.

"Don't move!" Gu Meng'er stopped Liu Folding's movements.

Liu Zhiji stopped directly.

"Do as I say, hold your breath and feel the power of sea salt in you. ”

Gu Meng'er used her hands this time, holding a wicker stick in each hand and began to stir in the sea salt, and the sea salt began to rotate with her strength.

Slowly, Liu Zhiji felt that his body had some strange sensations with Haiyan's movements, it was only pain before, but now the pain points on his body seemed to penetrate into the skin, becoming itchy and painful, and a trace of numbness slowly rose from the depths of his body.

"I've seen your qualifications, although they are called superior, but they are still far from the top qualifications, if you just slowly cultivate, maybe it will take decades to enter the innate skills, I want you to get started with external skills, in order to lay a good foundation and broaden your own meridians, so that the time to enter the innate can be greatly reduced. ”

Gu Meng'er said as she spoke, but the movements in her hands did not slow down, but what she was thinking about was the qualification of Liu Zheji, she secretly used the qualification test jade to test Liu Zheji when she was unconscious, Liu Zheji's qualifications were better than she imagined, the total score of the human body was eight veins and twelve canons, and the eight veins were Ren pulse, Du pulse, Chong pulse, belt pulse, Yin stilt vein, Yang stilt vein, Yin dimensional vein, Yang Wei vein, to enter the innate vein, the eight veins must be unimpeded, otherwise when breaking through, the innate true qi is poured into the body, as long as there is a place that is not passed, the innate true qi will be blocked here, and the consequences of the blockage will be the loss of hands and feet, and the heavy will explode and die.

The strength of a person's birth qualification lies in the smoothness of the eight veins, some people are born with all the eight veins, and the practice is extremely fast, generally three or five years of practice can successfully break through the congenital, some people are congenital meridians blocked, and they can't pass through the eight veins in their lives, which is the status quo of most acquired martial artists, and Liu Zhe Halberd, most of the eight veins are connected, only a few are slightly blocked, which requires the accumulation of the eight veins, and the eight veins are opened, so the time to promote the innate is much more than that of the people who are at the top of the heavenly posture, Gu Meng'er's own qualifications are much stronger than Liu Zheji, and the eight veins are already fully passed, but due to the limited exercises, she still can't break through the congenital。

In fact, Liu Zhiji wanted to ask why he stepped into the innate so early, but even if he asked, Gu Meng'er would not tell him, and under the motivation of self-esteem and finding his mother, Liu Zhiji had to continue.

"There is no shortcut to external strength, I believe you have also learned a little about external strength, but no matter how hard it is, there are many well-qualified martial artists to practice, do you know why?" Gu Meng'er pulled out the wicker, and the sea salt in the cauldron still did not stop functioning, and they continued to squeeze the body of the willow halberd as it operated.

"I, I don't know. Liu Zhiji endured the pain and gritted his teeth.

"Because external skills can broaden the eight veins of a martial artist, so that you can reduce a lot of time when rushing into the veins, and it will be much easier, this is the secret of many big families, don't think I'm hurting you. ”

Liu Zhiji suddenly had a problem. "But, the forging body is decided, and if you cultivate to the extreme, you can break through the innate from external strength, what's going on?"

"Well, I've never heard of anything like this, maybe it's possible. ”

Gu Meng'er was stunned for a moment, and Liu Zheji asked this point, which really involved her knowledge blind spot.

Liu Zhiji didn't ask again, because his mind, which had been tormented by pain, was dizzy, and his thoughts were all fragmented.

A moment later, Gu Meng'er's right hand clicked twice on the outer wall of the cauldron like lightning, and the sea salt rotating in it suddenly stopped, and the willow halberd was also thrown out.

Seeing that Liu Zhiji was thrown in the air and was about to fall to the ground, Gu Meng'er hesitated for a moment or flew to catch his arm, but Liu Zhiji's body fell towards her as if it had no bones, and she was about to open the Liu Zhiji in anger, but suddenly saw Liu Zhiji with her eyes closed and looked completely unconscious, and her heart softened, and Liu Zhiji also threw herself into her arms.

Looking at Liu Zheji's frowning thin face, Gu Meng'er was not very comfortable, and casually lifted Liu Zheji's body, and she realized that Liu Zheji's body was so light.

"He's still a kid, am I going too far with him. Gu Meng'er stared at Liu Zhe'er's immature face, and she was also distracted for a while.