As soon as the sun set, everyone rushed to Wangjia Village. A large village has been reduced to ruins, and the stone-clad walls have collapsed in several places, revealing huge gaps.

"This is the master of the Inner Strong Stage who broke the city wall. The third elder looked at the city wall with a serious expression and said.

Everyone's hearts sank, and they looked around vigilantly. Only the three elders of his group are masters of the inner strong stage, and the others are all in the forging stage, if there are a few enemies in the inner strong stage, I am afraid that they will not be able to please them!

"Don't worry! There's no one here now! Let's go in and have a look!"

The third elder said again. After speaking, he took the lead into the nearest gap.

Wangjia Village is located on the main road from Tieshan City to Nanlin County, and the minerals from Tieshan City pass through here, so it is very prosperous and is a large town with tens of thousands of people.

Stone buildings stood one after another, lined up on both sides of the road as soon as they came out of the courtyard, but there was not a single person, not even a corpse, only blackened blood stains that could be seen everywhere on the walls of the ground, indicating that there had been a tragic massacre here not long ago.

A few people passed through the small half of the town and arrived at a square, and were immediately stunned by the scene in the square!

This square was originally used as a place to park minecarts, and it was very wide, but now this wide area is covered with layers of white bones!

The bones were large and small, and they were dressed in different types of clothing, the only thing they had in common was that they were all smooth and there was not a trace of flesh attached to them, as if some kind of force had devoured them.

They all knelt facing a stone platform in the middle of the square, as if to worship some god!

"Hey! It's a money cult again!"

The three elders shouted angrily, and with a flick of their hand, they smashed a stone pillar that tied the horse next to him.

Jin Wuzhi sighed and did not speak, a trace of anger flashed in his eyes, although he had seen the death of millions of people in Iron Mountain City, the scene in front of him still had a great impact on him, and there was a kind of anger brewing in his heart.

"Alright, let's find a place to fill up some water, continue on our way, and rest after leaving the village!"

The old master said with a gloomy face.

They searched for a well, filled it with the rest of the water bags, and hurried away!

......

Late at night!

"Hoohoo, hoohoo!"

A barren mountain, a boulder, a man is in a strange and distorted pose, his face is all tenacious, and his mouth keeps exhaling gas with bloody gas!

It's golden!

After resting, he found a place and once again began to practice the third posture of the first layer of Vajra Tota Gong. This position trains the arms, shoulder armor, and sternum!

Suddenly, a look of pain flashed on his face, a trace of blood spilled from the corner of his mouth, he opened his eyes with a muffled snort, and slowly put away his strange posture.

Sitting cross-legged on the boulder, Jin Wuzhi wiped the blood from the corners of his mouth, and his face was full of realization: "Still can't do it! This time I hurt my lungs again! Do you have to wait until the inner strength stage to practice the third posture?"

He once thought that this posture was not difficult, wasn't it just shoulders, arms, sternum and ribs, and it could also have a deadly spine!

Unexpectedly, it was not like that.

This posture is even more difficult than the first posture to cultivate the spine! There is no problem with the arms and shoulders, and the meridians are quickly penetrated. But the biggest problem is in the chest.

The chest has a thoracic vertebrae and ribs, each of which is connected to the spine, and each rib has to open up its own meridians, which is more difficult than the others.

That's not that its own.

But more importantly, the sternum and ribs are too closely connected to the internal organs, and the meridians are directly connected to the internal organs through the thoracic septum, peritoneum, and various frenulums.

The slightest carelessness in the internal qi will diverge and impact the internal organs, causing it to suffer major trauma.

In particular, several meridians have bifurcations, and the meridians of the cultivation bones are completely closed when they are squeezed, while the meridians that bifurcate into the internal organs are not squeezed, and the internal qi will naturally enter the internal organs and meridians when it comes here, which is extremely difficult to control.

He was accidentally injured at the beginning, but he recovered immediately by adding points, and consumed a lot of White Devil Souls! Later, he learned his lesson, no longer pursuing speed, but steadily and slowly advancing. Even if it were, it still wouldn't work.

He was a little shaken in his heart, but immediately shook his head firmly: "No! The exercises are clear, the first layer is the cultivation of the body forging stage, and I will definitely be able to practice!"

A gleam flashed in his eyes, and he raised one hand to the side of his face and squeezed it violently, and there was a boom in the air!

"The reason why the qi is diverted is because the control of the internal qi is insufficient, which is the consequence of the rapid improvement of cultivation. Next, I'm going to stop cultivating for the time being, and I'm going to get in touch with my internal qi control!"

Jin Wuzhi said secretly in his heart. When the system adds some internal qi, it will also give extremely strong internal qi control, but it also requires a certain amount of cultivation to fully adapt.

He rolled his eyes a few times, rolled over and jumped off the boulder, and walked towards the camp.

......

The camp is in a cave with a bonfire!

The third elder was meditating with his eyes closed at the entrance of the cave, and when he saw Jin Wuzhi coming back, he said, "You have gone to practice Vajra Tota Gong again, how are you practicing?"

The three elders also knew about Jin Wuzhi's cultivation of this exercise, and they also advised him to give up, and when they saw that he could really cultivate, they were amazed, and they also put forward a lot of useful suggestions based on their rich experience in martial arts.

"There is not much progress! The main reason is that the internal qi control is a little weak, and it is not possible to do it like an arm, and there are a few checkpoints that are difficult to pass. I wonder if there is a method for practicing internal qi control in the family cheats, do you know the third grandfather?"

Jin Wuzhi explained, and suddenly remembered that the third elder was the top master in the family, and he knew a lot about the family's martial arts, so he asked for advice.

"Yes! The fourth layer of the Red Fire Strength has the effect of exercising the control of internal qi! Didn't you pay attention?"

The Third Elder looked at him in surprise and said.

Jin Wuzhi was slightly stunned, then his face turned red, and he slapped his head violently, hey!

The fourth layer of Red Fire Strength is a method specially used for breaking through the ninth layer of the forging stage and entering the inner strength stage.

Breaking through the internal strength stage requires controlling the internal qi to open up the meridians of the internal organs and opening up some key acupoints, and this process requires very careful control of the speed and intensity of the internal qi, because the internal organs are extremely delicate and can be harmed if you are not careful.

For martial artists, internal organ injuries are difficult to treat, especially if the injury is serious, it will cause permanent damage, and there will be no inner strength for life, and more serious cultivation will even retreat, and even endanger life.

So, at the beginning of the fourth layer, there is a small method dedicated to exercising internal qi control. This method controls the internal qi to run in both hands, one is to control the amount of internal qi, which is very small, one wisp at a time, and the other is to control the speed of internal qi, which is slow and slow.

Only when the cultivation is proficient can you open up the internal organs and meridians and impact the inner strength stage.

This method is precious, and many talented martial artists, because of the backwardness of the exercises, do not have a similar method, resulting in insufficient internal qi control, risking the impact of the inner strength period, and encountering failure!

These days, he has been cultivating the third layer of Red Fire Strength, frantically improving his internal qi cultivation, but ignoring the fourth layer.

Theoretically, the fourth layer of Chihuo Jin has to wait until the peak of the ninth layer of the forging period to practice, but this small method can be carried out in advance, although failure to practice will also hurt his hands, but it is not a problem for him at all!

"Thank you for the advice! I'll try!"

Jin Wuzhi said excitedly, turned around and ran out!