The sky was not bright, the street lights were shining, Lou Cheng got up early as always, and it was ten minutes earlier than usual, because after trying to undress and sleep last night, he found that it must be very difficult and time-consuming to put on his clothes when his right arm is inconvenient. Pen fun and pavilion www.biquge.info

After some busyness, he finally got everything done, washed up, and sent a message to Yan Zheke who was asleep, "crying" about the bitterness of the disabled, and then with a relaxed mind that washed away the dust of yesterday, breathed the clear and moisturizing lungs, enjoyed the silence where everyone was sleeping and woke up alone, jogged towards the lake, and insisted on the daily tempering that had become a habit.

When he arrived at the old place, he saw that his master had been waiting there for a long time, and he hurriedly called out respectfully.

Old man Shi bowed slightly: "Yes, you can't get out of the line of fire with minor injuries, you know how to persevere, you have to remember the perseverance now, it is the foundation of how far you can go on the road of martial arts." ”

"Yes, Master. Lou Cheng replied thoughtfully.

At the same time, he secretly complained in his heart, Master suddenly spoke so plainly, a little uncomfortable!

Old man Shi didn't say more, and advised: "Within five days, you can only repair the static pile, and practice the part of the pile routine that does not involve the arm, so as not to aggravate the injury." ”

Lou Cheng nodded, and asked curiously: "Master, Lin Que really has to recuperate for a week, and he can't practice anything?"

"Of course, have you been your master and I have eaten rice for nothing for so many years?" ”

"Good thing?" Lou Cheng was puzzled.

Old man Shi said with a smile: "Lin Que's character is too stubborn and introverted, he doesn't know how to relax, the whole person is too tight, even if he understands the taste of 'receiving', he doesn't have this state of mind to grasp and complete, just take advantage of the injury now, he has to leave the martial arts within a week, passively soothe and soothe the spirit, and experience the life without daily tempering, although he will definitely not adapt to it at first, he will feel empty and irritable, but after a few days, he should be able to have the feeling of 'quiet'. ”

Master also has a very accurate grasp of Lin Que's problem...... Lou Cheng sighed quietly, for everyone in the martial arts club, in the last youth of life, at the most critical time for martial arts promotion, it is really a lifetime luck to meet such a good coach.

For yourself, that's the best of luck.

With this grateful mentality, he devoutly devoted himself to martial arts cultivation, first standing on the foundation static piles such as the yin and yang piles and the condensing piles a few times, reviewing the old and learning the new, and then moving with strength, running slowly one move at a time, tempering all parts of the body outside the injured arm.

At the end of the practice, he closed his eyes, and visualized the sound picture of thunderclouds in his mind, and his abdomen squirmed, pulling his throat, and emitting bursts of low thunder sounds, which combined with the continuous tension and explosion of muscles, creating rhythmic slight shocks, tempering the bones bit by bit, indirectly affecting the changes in the bone marrow inside, and creating more vital blood to flow through the internal organs, which complemented the internal shocks of the thunder sounds, in order to improve the strength and ability of various organs.

After the experience of passively playing the "Thunder Sound Shock Zen" in the battle with Wei Shengtian, he was completely introduced to the static pile visualization and practice routine of this kung fu, and he was like a fish in water when he practiced, as for the actual combat style of external shock, it required the recovery of the arm injury, and it took a certain amount of time to explore and try to master, but no matter what, at least he had found the direction and opened the door.

The five internal organs, all the organs, are all treasures of the human body, delicate and fragile, Lou Cheng controlled the time of cultivation, so as not to be too injured, and in less than twenty minutes, he stopped and opened his eyes.

"Yes, it's a bit of a charm, you can practice by yourself for the next half an hour or so, old man, I have to go and have breakfast." Old man Shi bowed his head and turned away leisurely.

Lou Cheng thought about it and began to jog around the lake for endurance training.

After such an almost grueling battle with the Fearless team, he deeply realized the importance of physical strength and consciously wanted to improve.

Lou Cheng thought about this very clearly, don't look at himself now as a physical pervert, and he doesn't see the limit, but this is all provided by Jin Dan, if he loses it one day, will he be beaten back to his original form?

After all, external forces cannot be relied on for a long time, only what is thoroughly internalized can truly belong to itself!

With the help of Jindan, improve yourself, this is the fundamental way, you can't put the cart before the horse!

After running for ten minutes, Lou Cheng suddenly saw an acquaintance, Li Mao standing on the rocky scenery by the lake, looking at the lake with faint waves under his feet.

He wouldn't be so nervous that he blamed himself too much and wanted to commit suicide by jumping into the lake, right?

Lou Cheng was startled, took a few big strides over, and when he got closer, he shouted loudly:

"Senior Brother Li Mao?"

Li Mao turned his head, there was no self-blame on Guozi's face, and he said in surprise: "Orange, why are you here?"

Lou Cheng observed it and confirmed that he was thinking too much, so he smiled and said, "I will practice nearby every morning, but it is the first time that Senior Brother Li Mao has appeared here, I should ask you this, right?"

Li Mao showed a look of sudden realization, and whispered to himself: "Sure enough, no one's success comes for nothing......

While speaking, he jumped off the stone scene and smiled a little bitterly: "I was a little nervous when I thought that I would be the main force in the ring of the trials next Saturday, I didn't sleep well last night, so I got up early, thinking about going to the lake to blow the wind and calm down." ”

He glanced at Lou Cheng and asked curiously, "Aren't you nervous when you get in the ring?"

"Nervous, how can you not be nervous?" Lou Chengshu said with a smile, "But the first time I played in the ring was in Yanling, where I was unfamiliar with my life, no one knew me at all, if I lost, I lost, and I wouldn't lose any face. ”

"As for when encountering opponents who are better than me, such as Wei Shengtian, I will tell myself a word. ”

Li Mao listened with relish, and blurted out, "What words?"

"I would tell myself, what's there to be nervous about? You should feel lucky to have this kind of strong opponent in the ring, not in the arena. Lou Cheng said succinctly, with a lot of sighs.

Because the case of the dark department Jiupin involves other things, and Le Ye Zhang Mingle has absconded, the police are still in the process of follow-up supplementary investigation, according to the phone call of Director Xing later, the time point when he needs to testify in court will be May at the earliest, and it may even be delayed until the summer vacation.

In order to avoid suspicion, until the end of the winter vacation, I didn't go to the hospital to see Wang Xu......

Li Mao was stunned when he heard this, and always felt that Lou Cheng's plain words were meaningful, and it took a long time before he took a breath and said: "There is always a feeling that you are more mature than me, hey, my nervousness is an old problem, I can't change it, and I don't know why." ”

"I don't know why?" Lou Cheng teased, "I thought you would tell me a grief-stricken story, saying that when I was a child, I was slapped by the teacher in the exam, so it left a psychological shadow, just like every time Conan solves a case, the murderer will always have a sad past when the listener is sad and the listener tears are shed." ”

Li Mao couldn't help but smile: "I thought about it seriously, it seems that it is really not an external reason, it is that I love to be nervous, I thought that I had overcome a lot this time, but I didn't expect that it would come to an end, and it still didn't change much." ”

Lou Cheng thought for a while and said: "Senior Brother Li, don't pay too much attention to this, I think it, this old problem really can't be improved all at once, it can only be improved slowly and bit by bit with the ring match again and again, next week's game, it's normal for you to be very nervous, you don't need to blame yourself for this, anyway, this time it's just actual combat training, don't ask for results, and when you seize the opportunity and win a victory, you will gradually like the ring game." ”

"That makes sense...... I'm too impatient to see the change, and I'm getting more nervous?" Li Mao whispered thoughtfully.

Lou Cheng's thoughts turned, and he suddenly asked, "Senior Brother Li, do you have a girlfriend?"

Li Mao glanced at Lou Cheng suspiciously, but still replied honestly: "No, I used to like me at the same table in high school, but unfortunately people didn't look down on me, and I found a boyfriend, I have never been able to forget, I always feel that I haven't come out completely, and I am embarrassed to harm other people's girls." ”

Speaking of this, he sighed and said: "When I first joined the Martial Arts Club, in fact, the main purpose was to find something to pass the time and divert attention, so as not to always recall the past when I was free. ”

"After half a semester, it has almost slowed down, and I am participating in martial arts classes for the purpose of finding a job in the future with more security, and Jiang Fusheng and Li Xiaowen have the same thoughts, hehe, it is really more and more difficult for college students to find employment now, and they have to prepare earlier and prepare more. ”

"At that time, I didn't actually have any feelings for the martial arts club, until I lost the key game because of my nervousness, seeing Lin Que and Chen Changhua's painful appearances, and hearing Coach Shi's encouragement without blame, I suddenly liked it here, liked this atmosphere, and wanted to really do something for the martial arts club, and didn't want to be a drag on everyone. ”

"I've been practicing hard all this time, but I see that you have improved too fast and too violently, for fear that if you slacken, you will be left far behind, and there will be no way to make up for the mistakes I made at the beginning. ”

Listening to Li Mao's feelings, Lou Cheng couldn't help but sigh.

Senior Brother Li Mao is usually a relatively active and cheerful member of the special training, who knows that he also has so many things in his heart.

After finishing speaking, Li Mao seemed to be a lot more relaxed, and asked suspiciously: "You ask me if I have a girlfriend for what?

"It's not. Lou Cheng chuckled, "I want to say, Senior Brother Sun Jian is not afraid of failure or losing face when he has a girlfriend watching from the side, you are a single dog who doesn't have a girlfriend, who cares if you lose face?"

Seeing Li Mao crying and laughing instantly, he clenched his left fist and shook it gently:

"Senior Brother Li Mao, come on!"

Without waiting for Li Mao to respond, he turned around and continued his endurance training.

Li Mao was stunned for a long time, and finally clenched his fists and said to himself:

"Come on!"

............

The special training on Sunday morning passed quickly, and Lou Cheng and Yan Zheke returned to the dormitory after lunch, seized the time to take a nap, and recuperated their spirits.

When he was about to leave, he stood in the bathroom, took care of himself carefully, and was full of anticipation for the next date.

Although he practiced martial arts with Yan Zheke like this, held hands, watched movies, and shared food, he felt that he would be extremely satisfied, but people are always greedy, and Yan Zheke said when he accepted the confession that he needed to adapt, so he was still a little nervous, always hoping to make continuous progress, and always thinking about being more determined.

I don't know if I can finish my first kiss today...... Lou Cheng was stunned, touched the chewing gum in his pocket, and the first gift to Yan Zheke!

ps: Go home after running around today, postpone a day to add more, let me get a manuscript, or I'll be a little rushed every time, and I'll start three more tomorrow~ (To be continued.) )