I don't know how long it took, Wang Ran suddenly felt a sudden sound in his mind, like a thunderbolt in the clear sky, and he almost fainted.

And Xing Zheng on the side didn't hear anything, didn't even feel anything, and was still thinking about something there in a daze.

Wang Ran remembered that his father had explained that the human brain is also known as the inner courtyard of the Heavenly Palace. The so-called "Heavenly Palace" refers to the brain, and the "inner courtyard" is the inner space of the brain with the vertical line of Yintang acupoint and Baihuixue as the center point.

For example, the legendary "Three Flowers Gathering Peak" is the best state of Neidan Gong, and the appearance of this state must go through a gradual process of cultivation. In ancient Taoism, the Neidan family was afraid of leaking the heavenly secrets and worried that the avenue would be lost, so they expressed it in a subtle symbolic way. As a result, there are many forms of transformation of the name "Sanhua".

In fact, in essence, the inner meaning of "three flowers" is "three yangs". The so-called "three yangs" are the yang of yin, the yang of yang, and the yang of yin and yang. The theory of "three yangs" comes from the transformation of the five elements and the heavenly stems.

In ancient China, "water" represented the north, the heavenly stem was non-decan, and in the human body it corresponded to the kidneys, the "fire" represented the south, the heavenly stem was propylene and the heart in the human body, and gold represented the west, and the heavenly stem was heptoxin, and in the human body, it corresponded to the lungs.

Wang Ran began to visualize the fever of life, and this visualization was neither a contemplation nor a simple contemplation, but a kind of contemplation in which his mind stayed there.

After a while, after the life gate was heated, he divided the fever that appeared from the life gate into two routes. First cultivate down to the toes, then from the toes from the bottom to the top to the gate of life, and then from the bone to the flesh to shine.

All this was done in Wang Ran's feelings alone, and Xing Zheng didn't know it. But Xing Zheng has a wealth of experience, so he naturally quickly noticed Wang Ran's abnormality.

This abnormality is not a problem, but a normal embodiment of practice. Within the sect, the task of protecting the Dharma for the meditation and practice of the disciples is often completed by him, the senior brother.

Therefore, Xing Zheng's extensive experience and rich experience in practicing Dharma protection are unsurpassed.

Xing Zheng is a famous teacher, there are famous teachers who point their fingers, many people have no chance, let alone this kind of extremely authentic method of cultivating immortals, and they will not have this ability to see the situation at a glance.

Of course, a person with this kind of ability may not have such an opportunity for him to intern. There are always more than 100 disciples of the same generation in the large and small portal factions of the Heavenly Master Dao.

Heavenly Master Dao claims to be extremely strict in accepting disciples, not only looking at qualifications, foundations, but also spirituality, and actually attaches importance to chance. There is a fate, take the initiative to find you, the beautiful name is called pointing, of course, the gold content is still worse than the ancient point into immortals.

There is no chance, even if it is recommended by a certain bigwig, it is useless. Maybe you won't be turned away from the door depending on the situation, but you will never get a peek at the mystery and learn the real skills.

Xing Zheng was personally selected by Master Laifu, which can be described as a deep blessing. In fact, as Wang Ran expected, how could a person with such a magic trick be an ordinary disciple? Being suppressed and ostracized by others would be okay to deceive children, and normal people would not be fooled, let alone such an outstanding fifth senior brother of the Heavenly Master Dao.

"The heart is qi, and qi is life, and life is convenient

It's energy. The human heart is like the sun in the sky, where the sun shines, there is endless vitality. Xing Zheng gave advice, his language was gentle and solemn, as thick as Huang Zhong Dalu.

Wang Ran followed Xing Zheng's guidance and calmed down, then the true fire of the life gate naturally started, and then from the life gate fire from the bone to the flesh, the air, light and warmth naturally spread all over the body, which is said to be inaction.

The law of doing is to start with the intention of keeping the door, and then from the bottom to the top, from the inside to the outside, from the bone to the flesh, visualizing the warmth of the qi and light throughout the body. When the muscles, bones, flesh and blood are full of light and warmth, the white bones of the whole body are shining, the blood is white, and the skin and flesh meridians are like light flowing stars, which is the real refining and refining qi, and the internal and external qi and veins are all open.

Wang Ran regulates his breath and runs in the second vein of Ren Du, endlessly. In particular, the central channel is in the spine, which is connected to the inner kidney, outer kidney and limb bones, upper to the brain, and inner to the five internal organs.

In fact, every internal organ of the human body is connected to the veins in the spine, which is related to life and death. Of course, Wang Ran was only in qi at this time, and he didn't really pass through Datong, so it still didn't have much effect if he got through the acquired skin and flesh veins.

"To cultivate the Five Elements Qi Vein, you just need to keep your bones from the bottom up, from the bones to the flesh until they are hot. In this way, the qi veins will naturally pass, and there is no need to deliberately cultivate, and those who are destined will come naturally. Xing Zheng continued to point, and raised his hand to massage Wang Ran's back with true qi.

Wang Ran was blessed with a sudden blessing to his soul, and he felt that the operation of true qi during the massage was obvious, and the most obvious was the feeling of the Foot Yang Ming Sutra. After the yang qi is angry, the beating of the acupuncture points also indicates the changes in the meridians and veins.

Wang Ran is very familiar with the meridian acupuncture points, which acupuncture points move, he immediately pays attention to which meridians, which is extremely beneficial to the cultivation of the veins. In fact, this seems to be no different from practicing qi and martial arts, but in fact, there is an essential difference inside.

The turbid breath from the outside world enters the body with the metabolism. If there is a lot of turbidity in the meridians, it will inevitably be drowsy.

In fact, where does the most turbidity come from? It's not polluted air, it's food. Food can produce water and dampness and turbidity, and the water and dampness produced by the spleen and stomach first flow to the Zutai Yin and Spleen Meridians and the Zuyang Ming Stomach Meridians, so that due to the turbidity of the breath of the middle palace soil, its meaning will inevitably be turbid, and in cultivation, it is the dullness of the mind.

Lao Wang told Wang Ran that those who want to meditate at night must eat less, or even not eat at night, at least eat less meat. In this way, when you meditate at night, your breath will be clearer and you will not be drowsy.

If you are really a little drowsy, massage the ten toes vigorously, be sure to use force, you can massage the five toes of the right foot with the left hand, and massage the five toes of the left foot with the right hand. Through the conduction of the meridians, the meridian information will soon be transmitted to the head, and the person will soon be clear.

"Among the eight veins of the Qi Sutra, the smoothness of the Zuyang Ming Stomach Meridian and the Zutai Yin and Spleen Meridian is very important. Native gold begets water, water begets wood, wood begets fire, and fire begets earth, so that the patency of other meridians will be affected by the smoothness of the Zuyang Ming stomach meridian and the Zutai yin and spleen meridians. If this problem is solved properly, the small universe in the body and the large universe outside the body respond to each other, which is a sign of small success in cultivation. ”

At this time, Xing Zheng, like a mentor and disciple in the sect, carefully instructed Wang Ran. I didn't feel guilty because of the previous offense, and I didn't take precautions for anything and left a hand.

is very similar to the teacher in the school, for fear that the students will not be able to learn and will not be able to get high scores.

And Wang Ran, under the traction of the Five Elements Law, unexpectedly got a glimpse of the Heavenly Dao.

( = Old Song)