Since Wu Yong woke up, Duan Shishi clamored that he was not having enough fun, and he would continue to drink. Duan Fourteen had just successfully "invited" Tang Rourou to go on a date in the mortal world together, and he was on the rise, his face was full of red light, and he was full of pride, and he couldn't stop him from making a fuss, so everyone had to ask for a jar of wine from elsewhere.

Because it was a private wine that Duan Shishi casually asked for from a disciple, it was light and light, not very sweet, and even Wu Yong, who was addicted to alcohol, didn't drink much. In this way, Duan Shishi frowned and was a little disgusted, and said directly how good the true immortal wine in the City of Seeing the Moon was, and if he was lucky enough to taste it once, it was simply Jade Agar! As soon as the topic of the City of Seeing the Moon was thrown out, it attracted a heated discussion, especially Tang Rourou was the most excited. Everyone expressed their opinions, as if they were already in the legendary independence zone.

This time, the four of them drank until the sun was a little off in the afternoon, and finally they were exhausted, and after agreeing on the departure time in two days, they got up to say goodbye and took care of their own affairs. Wu Yong had nothing to do, so he stayed behind to help clean up the table. Duan Shifu was anxious to arrange some trivial affairs and preparations after he went to the mortal world, while Tang Rourou obediently went home. In a few days, she will run out to play again, although she is covered by Senior Brother Duan, Senior Brother Xiao, Senior Brother Wu, but she has to behave well-behaved at all, so that Yuling Zhenren can relax her vigilance against her.

After Wu Yong also left, Xiao He could be regarded as idle. When he had nothing to do, he flipped through the Taoist classic "Jie Jie", and after reading it for a while, he sat on the bed on a whim and began his first cultivation in his life according to the "On Breathing and Breathing" taught by the Trinity Lingren.

Outside the window, the sun is in the west, and the warm yellow clouds are also rolling and relaxing, with a hint of agility.

His legs are crossed, his hands are naturally hanging down at the knee position, his upper body is straight, his eyes are looking at his nose, his nose is looking at his mouth, his mouth is concerned, his tongue is against his palate, his whole body is relaxed, his heart is calm, a trace of faint breath is blown out of his nasal cavity, silently, his breath is like a long blowing candle flame that cannot be extinguished, and his exhalation is like a flower in front of his nose and gently sniffing. In a matter of moments, he felt himself in the midst of no one's land.

But helplessly laughing He Shang is a beginner, but he will not be like the protagonist in the novel TV series, he can do it without distractions with one leg, there is wind outside the window floating the gauze curtain, and there are people passing by from time to time outside the window, and the sound from time to time makes him finally enter the state but is interrupted instantly, he feels irritable, sighs, simply stands up and strips naked, jumps into the spirit pool, and interrupts the spirit pool in the middle to continue to practice.

But when he jumped in, he was worried again, and he could only stand here, and when he sat down in the water, he couldn't go over his head, how should he practice breathing and breathing? He scratched his ears and cheeks for a long time, and he didn't want to go back to bed to practice, when suddenly he had a flash of inspiration and came up with a solution. Trinity Spirit Man said in "On Breathing and Exhaling" that exhalation and inhalation are the most primitive and simple ways for human beings to integrate aura. As long as you can calm your mind and have no distracting thoughts, you can feel the rich aura between heaven and earth, introduce it into the body through regular breathing, and discharge the waste in the body, so as to achieve the purpose of constructing the spiritual void and warming the spiritual void.

It is said that you need to meditate to absorb the aura, but it doesn't say that you can only meditate when you sit cross-legged, and you can squat and lie upside down by yourself, as long as the breathing method remains the same, isn't it the same?

The corners of Xiao He's mouth hooked up a sly smile, allowing himself to face up, half-floating on the water, so that the water of the spirit pool just covered his ears, and only one nose was exposed. The buoyancy of the spirit pool is very large, and there is no movement, as long as Xiao He does not move, there is absolutely no problem with floating like this.

As soon as you sink into the water, the world seems to be silent. Xiao He secretly didn't know if his cultivation method would be weird in the eyes of others, and he was complacent and felt that he was a genius. In fact, this method is indeed very strange, and others will probably laugh at him when they see it, because he can breathe in the spirit pool, but he must breathe in slowly, and this is done to facilitate the cultivation of monks. Therefore, everyone sits directly under the spirit pond to cultivate, and no one is like him who floats on the water like a dead fish to cultivate.

But don't say it, Xiao He quickly entered the state with the method he invented. I'm afraid that other monks can't compare to this point, because of the talent, and thanks to the good exercises of the Trinity Spirit Man, Xiao He only feels that his body is warm and very comfortable at the moment, and there is a trace of soft gas like smoke along his nasal cavity into his lungs, stretching continuously, and then swimming all over the body, and finally gathering in the dantian, he can even feel the shape of the gas, like a cloud constantly changing, and also feel that it is like a gentle little hand, slowly caressing his nerves and bones, very comfortable........

Xiao He just exhaled - breathed - exhaled - inhaled -

In the end, the chest rose and fell more and more slowly, and the body sank into the spirit pool unconsciously, and slowly fell to the bottom. Surrounded by the gentle spirit pool water, Xiao He didn't know at all that he had fallen asleep with this long breath.

I don't know how long it took, Xiao He slowly opened his eyes.

He floated silently in a field of pure white water, almost dazzling. I don't know where the sunlight cast sparkling patterns under the water, everything was very silent, Xiao He's heart was also very quiet, he didn't even wonder why he was here.

Maybe it's a dream.

Xiao He moved his body and found that his body was extremely light, and as soon as his mind moved, his body followed his mind and floated forward, like a weightless soul. As if inspired by something, he swam forward lightly, and the surroundings gradually began to change, and some underwater forests formed by pure white ice crystals condensed appeared, and the ice crystal giant trees shone like diamonds in the sun, making Xiao He feel extremely familiar and very unfamiliar.

I ....... seem to have been here before.

Is this ....... your home?

This dazzling underwater ice crystal forest is filled with a faint sadness.

Xiao He continued to swim forward aimlessly.

Gradually, he shuttled like a dexterous deer in the forest, and came to a huge ice crystal tree. The giant tree was the tallest, rising dozens of meters above the surrounding area, and from a distance it looked like a large pure white mushroom. Crystal-like branches tangle overhead, intertwining into a "shade" overhead, covering most of the surrounding forest of ice crystals.

Xiao He's heart was beating inexplicably, and he clearly saw two figures in front of him.

Two corpses, to be exact.

The two corpses hugged each other and sat on the ground, looking like they had been in this ice crystal forest for an unknown number of years, their bodies had been semi-crystalline, but they could still be seen to be a man and a woman. The man sat cross-legged, his hair was all white, his face was serene and loving, and in his arms lay a woman, half of her body had crystallized, and the hand that was caressing the man's cheek was not yet intact.

Xiao He felt a sharp pain in his heart, his mind was hit by inexplicable sadness and pain, as well as boundless anger, he clearly saw that the faces of the man and the woman were hanging with tears that had turned into ice crystals, the two of them snuggled together, and the place next to the ground had become one with the earth, like a crystal statue as dreamy and beautiful.

He felt a hot and cloudy spot in front of him.

As if it were tears.

It was like blood.

Suddenly, he raised his head and found that there was something else on the ice crystal giant tree, and at this time he suddenly felt the world spinning, and vaguely, he saw such a picture:

A pure white, crystallized phoenix, quietly coiled around its slender and graceful neck, sleeping peacefully on a branch made of ice crystals. And next to the pure white phoenix, above the thick trunk, there was a young man who was fixed on top of something, the young man was dressed in black, his hair was simply tied up at the back of his head, and his expression was serene, as if he was just asleep, and he looked familiar.

And what fixed him to the trunk of the tree was a golden arrow, cold and lifeless, that went straight through the place of his atrium and imprisoned him there.

Xiao He felt extremely dizzy, his body was weightless, and he fell backwards as quickly as if he had fallen into a deep well.