Li Lingsu suddenly smiled strangely at Chu Hao, and Chu Hao's heart suddenly became alarmed, as if he had a feeling of impending a catastrophe. Pen "Fun" Pavilion www.biquge.info

Li Lingsu waved his hand, and in an instant, the galaxy changed, the original grass and trees suddenly disappeared, and Chu Hao suddenly came to a place surrounded by a sea of clouds, and the surrounding sea of clouds was unpredictable.

Chu Hao's heart suddenly chuckled, and when he looked down, he saw that he was on a cliff, with only a cone at his feet, no more than a foot long and wide, but an abyss of thousands of feet outward, bottomless, and swarthy, like a big mouth that was silent and devouring everything, and suddenly his frightened soul flew away, and he hit a spirit, and then his waist was sore, and he was about to fall down!

Li Lingsu grabbed Chu Hao, but Chu Hao still couldn't stand, and he collapsed on the ground along the mountain wall, not daring to move.

"According to modern science, when a creature is angry, it can excite the cerebral cortex and the lower thalamus, promote the increase of adrenaline secretion, thereby causing the whole body to constrict, increase the heartbeat, increase blood pressure, activate the sympathetic nerves, transport glucose to the muscles, and promote the activity of the muscles to cope with stress or danger. ”

"That's why this qi gives us great strength, quick nerve reflexes, and even improved resistance to blows, among other things. ”

"In your opinion, internal qi is adrenaline, as far as I know, adrenaline is only a few hundred milligrams in the human body, and even the adrenaline injected during the rescue will not exceed 5 milligrams, and if it exceeds it, it may cause death, how can there be a volume as large as the qi on your arm. Chu Hao asked suspiciously.

"No, you misunderstood, adrenaline is a component of internal qi, but it is definitely not the whole of internal qi, the human body is infinitely mysterious, even with the Qin and Han Empire's cognition of the human body, they dare not say that they understand all the secrets of the human body. It's like when you take a breath, you can't feel anything, but it contains helium, neon, argon, krypton, xenon, radon and other gases, as well as various impurities, and various impurities, but also contain various heavy metal particles, dust, and debris of various objects, and even various trace elements brought by sunlight. ”

"You can't feel it, but they are. Li Lingsu said.

Hearing this, Chu Hao understood a little, just like the so-called haze in the previous life, it is also a kind of air, but because of the PM2.5 particles in it, that is, heavy metal particles larger than 2.5 microns, sulfuric acid, nitric acid, organic hydrocarbons, etc., the sky is dark, and the human body is more likely to get sick and even die.

"When people are active, every action will produce energy and heat, in addition, as well as various substances secreted by the human body, including adrenaline and so on, so it is collectively called Yuanqi, which is the principle of practicing refinement and transforming qi. ”

"In normal people, the body, blood, and energy will be turned into this heat, and the energy and sweat will be released through the pores. The martial artist needs to lock this qi when he is active to nourish the body, and whether he can hold the vitality is the essential difference between health preservation and non-health, which is also the difference between the inner family and the outer family! can be sent but not received, so the more powerful each punch is, the more powerful the vitality will be. Li Lingsu said carefully.

"So what should I do to close my pores? Cats and dogs don't have hair degeneration like humans, all of them can be locked by frying their hair, but human hair has degenerated, and they don't have any nerves. Chu Hao asked.

"It's true that you can't control your pores at will. However, the characteristics of closed pores can be felt through external stimuli. For example, if a person takes a hot bath and soaks in hot water for a long time, it is the same as martial arts training, the pores of the whole body are opened when heated, and the vitality of the whole body will gradually emanate with the pores, so people will sweat all over when they take a hot bath. If the vitality is exuded too much, people will not adapt, so some people will be dizzy and dizzy after taking a bath for a long time, and their chest will be tight and short of breath. That's why there is too much energy. ”

But at this time, as soon as he came out of the bathroom, he was blown by the cold wind, and the whole body was smart, the skin was stimulated by the cold, and the goosebumps were together, and the person would be refreshed and the mind would be clear immediately, which was the pores that were stimulated and closed tightly to prevent the loss of body vitality. Goosebumps from this time are characteristic of closed pores. ”

And when people are most prone to goosebumps, when they are afraid, they are more effective than anger. ”

"Usually when people suddenly encounter a terrifying, or incredible situation, a cool breath of air rushes from the tail vertebrae to the feeling of the heavenly spirit cover. As soon as he punched out, the vitality of the whole body rushed out, just reaching the epidermis, the human tail vertebrae were startled, and the upper body went to the brain through the spinal nerves, and then the brain quickly made instructions to control the whole body to close the pores violently, and forced the vitality back, but after a moment, the person's emotions will automatically relax, so as to unload the vitality. ”

"This is also the reason why your heart is beating fast and your whole body is weak, because your vitality is mobilized too much at once, and then it is quickly vented, and your body is hollowed out. ”

"Then you mean to say, let me practice here?"

As he spoke, Chu Hao cautiously glanced down again, and suddenly felt dizzy and shaky, not to mention lifting his qi to practice, he couldn't even stand.

"Half of the answer is right, I asked you to come here, naturally because it helps you learn to close your hair, but as the head of all spirits, how can this only be a stupid way. ”

"The Wuji pile I taught you before is to let you better communicate with the nature of heaven and earth and feel the existence of qi, but if you want to lock the qi, you need me to teach you another pile, the three-body pose of Xingyi Fist. ”

Saying that, Li Lingsu's body was erect, his arms were naturally drooping, his head was looking straight ahead, his left foot and leg were slightly bent down, his right foot was half a step forward, one hand was stretched out, and the five fingers of one hand were open and standing upright in front of him, his body was slightly floating, and Li Lingsu's whole person seemed to be like a monkey.

Chu Hao looked at it, and also put on a posture about the same as Li Lingsu, similar in shape but not in appearance.

"Feel every inch of your spine, from head to body and then to tail. Head, body, tail, three-in-one. This pile method is called three-body pose. The tail of the animal is balanced and controls the body, and the fur of the whole body of the fierce animal explodes as soon as the tail is erected. ”

"The human tail is degenerate, so it is not as sensitive as that of animals, and this three-body pose is to stand up for a tail out of thin air. ”