Chapter 7: Levator Anus

Hanjia Village is located in Xixian County, which is a remote mountainous area in the countryside, with less than 100 households in the north and south teams.

The village is built on a hill and is surrounded by two not-so-majestic mountains, the Cockscomb Mountain and the Snail Mountain, and of course a river that has dried up. The river flows between the two mountains, and the river has no name.

The next day, Saturday, when the clock was almost four o'clock, Han Yi woke up like lightning.

Shaking his head, Han Yi had already heard the movement in the yard, the sound of brushing, it was his grandfather cleaning the yard.

Put on your clothes, wash your face, and the cold well water hit your face, and suddenly the hairs on your body stood up, and the whole person was refreshed.

Wiped clean and went out, Han Yi found that his grandfather had cleaned the yard and was holding a spear, standing in the yard, as if waiting for Han Yi.

The spear is nearly three meters long, the whole body is straight, and the color is round and bright, Han Yi knows that it was made by his grandfather himself from ash trees, which is extremely rare.

At this time, the sky was already slightly white, but there was still a full moon hanging in the west, and there was still a hint of coolness in the air.

"Grandpa, I didn't wake up late, did I?" Han Yi asked uncertainly.

"It's just the right time, let's go, go to the ancestral hall. ”

Grandpa handed the gun to Han Yi, Han Yi hurriedly took it, and took a look, the handle of the gun was as thick as a duck's egg, and the head of the gun was as thick as a duck's egg yolk.

Carried on the shoulder, the nearly three-meter big pole resisted on the shoulder like an anti-spring, and the tip of the gun soared into the air, shaking up and down with the pace of Han Yi's body, the more Han Yi controlled, the more the tip of the gun shook violently, and finally shook so much that Han Yi swayed when he walked.

Fortunately, the ancestral hall of the Han family is not far from Han Yi's house, the Han family village is built at the foot of the Jiguanzi Mountain, and the houses are arranged along the Jiguanzi Mountain Range, which is said to be the dragon vein given by Mr. Feng Shui in the early years, and the ancestral hall is built in the land of the dragon pan of the entire dragon vein, and the will is that the ancestors will bless the descendants of future generations.

Han Yi walked a few kilometers with his grandfather, and came to the mountainside of Jiguanzi Mountain, where he saw three dilapidated tiled houses, which were already in danger after being destroyed and in disrepair.

The three tiled houses have no courtyard walls, and the houses are overgrown with weeds, but the terrain is really good, and there is a feeling of climbing high and looking into the distance, Han Yi set up a big gun, although he was panting, but from the entrance of the ancestral hall, when he looked at the crops in the distance, he only felt that the crops that could not be seen at a glance were infinitely green and vibrant, and Han Yi felt that his whole body was open up and down, and he was very comfortable.

Han Yi relaxed for a while, and when he turned his head, he saw Han Xiaoye wearing a beige sportswear and standing on a pile.

Han Xiaoye stood with his two feet one after the other, as if he was standing on both sides of a straight line, with a lotus root-like fleshy hand pressed under his ribs with one hand, and the other hand was erected and stretched out, as if he was holding a long knife and spear between his two hands, and it was like a virtual lever.

At the same time, Han Yi also saw that Ono's head and neck were straight, and his eyes were looking into the distance, as if he had emptied himself.

"Ono is just twelve, he is not yet old enough to practice boxing, and he is practicing the three-body pose, the pile of qi nourishment, and it is also the pile skill that you need to practice in the future. But you can't practice this step yet, you hold the big gun first, when the big gun is held steady, I will teach you to stand on the pile. ”

Grandpa took the big gun from Han Yi's hand, and the three-meter-long big gun was extremely obedient in Grandpa's hand.

Grandpa took a step, Han Yi looked carefully, like Han Xiaoye, they were all one foot in front and one behind, it was a three-body pose.

"The basic movements of spearmanship are to stop, take, and pierce!"

"Look at it, this is a block, this is taking, this is a piercing!

The big gun made a "whoosh!" sound in Grandpa's hand, like a monkey in the sky.

"Now you can't practice blocking Nazha, shake the big gun! Find strength!" Grandpa stopped stopping Naza, twisted his waist, turned his body sideways, held the gun with both hands, and stretched out his arms flat and shoulder-high.

"Buzz!"

Han Yi didn't see his grandfather's hand, but he saw that the tip of the gun suddenly drew an arc and trembled, and the humming sound was like a motor charging and turning.

Han Yi observed his grandfather carefully and found that with the shaking of the big gun, his grandfather's body also trembled slightly, and there was a unique rhythm.

"Do you understand?" Grandpa asked, pausing and asking.

Han Yi nodded ambiguously, took the spear handed over by his grandfather, and also learned from his grandfather's steps to stand up one foot forward and one step behind, his butt sank, his head was erect, and his arms were at the same level as his shoulders.

It's so heavy!

When the gun was carried, it didn't feel heavy, but when I changed my arms and held it flat, it suddenly seemed to have turned into an iron gun, and the weight suddenly increased several times.

Han Yi added strength to his two arms before he could barely hold the big gun.

Why do you shake it?

Han Yi remembered that his grandfather's arm hadn't moved at all just now, but the tip of the big gun was buzzing and trembling, and Han Yi had the same steps as Han Xiaoye's feet, and he tried to twist his waist.

As soon as Han Yi twisted his waist, his arm moved, and the big gun he was dragging in his hand also moved.

It's good to move······

Han Yi kept thinking about his grandfather's movements just now, and tried his best to adjust the movements of his body, but he didn't expect that this body adjustment would make the gun shake even more violently.

The big gun shaft was shaking with no head, and he felt that the elasticity of the gun shaft itself would constantly bend and tremble back, and Han Yi's body involuntarily exerted force with the big gun.

That's not right!

Han Yi was in a hurry, and a hot breath suddenly rushed up from his body, which went directly to the back of his head along his spine, and as soon as his head was stimulated, his brain was suddenly shocked, and then his whole body trembled, his hair stood upside down, goosebumps, and then his body was weak, and his legs trembled, and this hot air rushed out at once, as if he had been pricked by a needle, and then it seemed to be steamed by a hot mist.

This reminded Han Yi of the feeling he felt when he fought with Chen Kai and the three of them after school on Friday, and he was bored.

But it's only been a few shakes.

Han Yi is extremely dissatisfied, you must know that his physical strength is not bad, in the past year of junior high school, he has been riding a bicycle to and from school, twenty kilometers back and forth, it is extremely not easy, and his physical fitness has been good for a year, otherwise he would not be able to hold on under the siege of Chen Kai and the others.

Han Yi simply stopped the big gun and stood beside him, panting.

Grandpa didn't say much, just let Han Yi rest for a while, and after panting evenly, he stood up again, and said: "You have no foundation under your feet, Xingyi Fist has to punch three sections, torso, arms, and legs, everywhere is divided into three sections: root, middle, and tip." The shoulders, elbows, and hands of the arms, and the hips, knees, and feet of the legs are divided into three sections: the root, the middle, and the tip. These three sections, if they are combined into one, and the waist is dominant, can make the whole body one and complete. ”

"Now, you have a big gun in your hand, and you can also divide you into three sections, the gun, the arm, and the body. The roots are at the feet. ”

After Han Yi stood up, his grandfather pointed at Han Yi's back with his hand, starting along the neck and cervical vertebrae, patting his body piece by piece, and then inch by inch, he pushed down the bone suture joint of the vertebrae, and every time he pushed a vertebrae, Han Yi felt that his spine was straightening little by little, and his body also stood up, and the posture of the gun also changed.

"The head is weak, the teeth are buckled, the tongue is on the palate, the back is pulled, the shoulders are lowered, the hips are wrapped around the knees, and the toes are buckled to the ground. After Grandpa tidied up Han Yi's spine, he used his hands and feet at the same time, patted Han Yi's body, and helped Han Yi tidy up the gun rack.

Han Yi felt that every time his grandfather slapped him, it felt like the two of them rubbing electricity, and by such an electric power, the muscles in Han Yi's body were stimulated, and he felt that as soon as he was electrified, the strength was in place all of a sudden.

"The body has to follow the ups and downs of the big gun, the ancient general rode a horse and a crotch gun, your ups and downs are the intention of riding a horse, the gun is shaking, the general follows the ups and downs, plus the speed of the BMW, the general is relying on this ability to step on the company camp. ”

As he spoke, Grandpa walked to the tip of the big gun and stretched out his fingers, "Stand up, hold it!"

Stretching out his fingers, the sound of "ding!" was like a meeting of gold and stone, and it bounced on the tip of the steel spear.

Like the rolling waves of water, there was a trembling force from the barrel of the big gun.

"When your strength is better than the strength of the gun, and then your strength controls the bar, and the three-meter-long gun is driven by an arm, and it can shake out its wings and make a fanning sound, it's okay, let's practice for a month first. Grandpa clapped his hands and took out the eye bag to take a puff.

"By the way, we need to levate the anus!" said Grandpa suddenly.

"What?" Han Yi was stunned.

"Poof!" Han Xiaoye's evil laughter came from the side: "I don't understand the levator anus, it's just the place to tighten the poop!"