Chapter 301: Where to Start Refining and Refining Qi
"Tail Lu is the first level to break through hell!"
"What is hidden in the tail pass is the corpse worm, a parasite that specializes in tempting humans to do evil things. ”
The Third Patriarch spontaneously asked: "So what are the three corpse insects?"
"The Taoist book [Dream Three Corpses Said] said: 'There are three corpses and insects in the human body. ’”
"The three corpse insects are also called the three corpse gods, including the upper corpse god, the middle corpse god and the lower corpse god. Therefore, opening the tail lull is equivalent to completely liberating the three corpse insects. ”
Qing Dynasty Xigu [Talk, Affairs, Three Corpse Gods]: "The Xiuzhen family said that there are three corpse gods in the body, and they often use Gengshen Day to hear about their sins and reduce their lives. The upper corpse is named Peng Ju, the second name is Peng Ji, and the lower name is Peng Ji. Is there any way to overcome it? Every time Gengshen Day, he does not lie down all night and guards until dawn, and the three corpses are not allowed to play. The meaning of the word Gai Peng, the word book is close to the training, and the arrogance, the quality of the view, and the pretentiousness of the character, everyone has it...... The so-called Shou Gengshen is hoping that people can cut off these three temperaments before they can enter the Tao. ”
"It's troublesome, I won't explain, you remember it yourself, and find the answer later. ”
When Han Yi heard the Third Patriarch say this, he nodded and said that this matter was in his heart.
"You've reached the point where you've turned into strength, and you've been able to completely control the subtleties of your body, I said, you sense the tail. ”
As the Third Patriarch spoke, Han Yi settled his mind and listened carefully.
"As mentioned earlier, people used to have tails, and then evolution was gone, and the position of the tail lube is a trick of the man's long tail, although the tail of the man is no longer through evolution, but the trick of the tail lube still exists. Where the coccyx and sacrum meet there is a sacral hiatus, which is sealed by ligaments. The cerebrospinal fluid in the spinal canal is connected to the cerebrospinal fluid in the brain. ”
"If the tail lure is opened, the ligament sealed in the sacral hiatus can be opened, so that the bone marrow fluid in the vertebrae will continue to increase through the moisture of Yuan Qi, and then with Yuan Qi to the brain, it will evolve into cerebrospinal fluid, which is the jade liquid mentioned in Taoism!"
"The jade liquid is the essence of the human body, the first step of refining into an immortal, refining and refining qi, it starts here!"
The Third Patriarch's expression was solemn, and his mouth was chattering: "So be cautious!"
"Alright, you can find the location of the tail lure. The old man waved his hand again.
Han Yi got off the kang and stood on a three-body stake on the ground.
I saw that he was in the middle of his body, the top of his head was hanging upward, his neck was protruding backwards, his shoulders were falling and his elbows were falling, his elbows were hanging down, his armpits were empty, his chest was pulled out of his back, his waist was protruding, his lower abdomen was retracted, his buttocks were lifted, and his legs were relaxed.
Then buckle the knees, round the crotch, open the hips, spread the feet on the ground, gently grasp the ground with the ten toes, and slightly raise the soles of the feet and the knees.
He was calm, relaxed, and stood peacefully.
Then he pressed his palms, his breathing remained the same, and his lower limbs remained unchanged, his palms were naturally lifted in front of his navel, and his fingertips were slowly lifted relative to his palms, and his nose inhaled, and his hands slowly rose to his chest, and he was pressed into his lower abdomen in one breath, and he saw that his lower abdomen seemed to have entered a small mouse and swelled up.
Immediately, Han Yi's palms flipped downward, and slowly moved down, and the qi fell with the palms, and a slight click sound was heard, and Han Yi's spine was like a mechanical gear, pushing down section by section, until the last coccyx.
His mind was calm, his thoughts were cleared, and his thoughts were focused on the tailbone.
When God realized it, the muscles in this place were shocked.
In Han Yi's perception, a ligament and tendon connected the ear-like joint of the two bones, and it moved for a moment.
"Found it!"
Han Yi smiled and opened his eyes.
"Okay! It's worthy of turning into strength, it took me more than a month to find this acupoint!"
The Third Patriarch's eyes lit up and he admired Han Yi.
"Okay, now that you have found the tail lu, then now I will teach you how to get through the tail lug, first talk about the true breath breathing method, this comes from the [Quanzhen Dao Song]: the avenue is first cultivated through the nine orifices, the nine orifices were originally in the tail lug acupoint, first from the bottom of the feet of the spring, the spring rushes up to the knee, over the knee slowly to the tail, the mud pill on the top of the whirlwind is urgent, the golden lock passes through the lower magpie bridge, and the twelve descending palace rooms are re-embraced. ”
"The so-called true breath, breathing without the nose, is the stage of natural condensation, and it has returned to the state of the baby. When you reach the point of hard work, it is easy to achieve it. Therefore, to say that Kung Fu is a Taoist supplement is to talk about this truth. ”
"The fetus is conscious, but it guides the internal qi to run, which is the true breathing method. ”
Pay attention to this sentence, first rush from the bottom of the feet of the spring, the spring rushes up to the knee, and slowly reaches the tail lube over the knee, which is a way to get through the tail lug. ”
After the third ancestor finished speaking, he seemed to be tired, so he leaned on the quilt, and the whole person gasped slightly, and Han Yi, who had been as white as snow before, also saw that it was yellowing at this time.
"The rest is to say, Xiao Zhoutian's vibration tail method, this is easier for you, first sit cross-legged, the feet can be crossed, and then stand hard with the outer edge of the soles of the feet, pay attention to the knees do not touch the ground during the standing, the buttocks are 10 to 30 cm off the ground, due to gravity, the buttocks hit the ground when the buttocks land, of course, the first impact, to hit the soft place first, this action is completed. ”
"At the beginning, the buttocks can be padded with cotton pads, and the range of standing up should also be small to large, or someone in front of you can help pull it up, the main purpose is to shake the tailbone. ”
"Don't underestimate this standing and sitting, inhale when you stand to make the whole spine supervise the pulse and rush to the empowerment, and when you fall and exhale, you will naturally sink into the Dantian of the pulse, which is a wonderful method to use qi without force. ”
"This has an immediate effect on gynecological and anorectal diseases, and can also strengthen liver and kidney function, and can lower blood pressure and calm the nerves, treat waist and knee pain, as long as the exercise is calm and slow, not impatient or impatient, there will be a feeling of great strength after exercise. ”
"Of course, if you are proficient in kung fu, you can directly and accurately find the location of the tail lure, and it will be easier for the tiger and leopard to shake the thunder sound, and it can also have the same effect. ”
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Han Yi learned the method of breaking through the tail lu from the third ancestor, but he didn't start cultivating immediately, he remembered the cautious and cautious words that the third ancestor said, and thought in his heart that he would first find out the key points and dangers of this pass before starting to cultivate.
The next morning, after breakfast, I continued to walk to school.
Today is the second day of the midterm exams, and if you want to finish the remaining subjects in one day, the schedule is tight and short, but fortunately, I finished the math and English tests on the first day, and there are no subjects that take up too much time.
The morning passed quickly, Han Yi finished the chemistry test paper early, and after eating, he looked for a place to walk around with Li Dacheng, the weather was getting hotter, his clothes were getting thinner, but Li Dacheng didn't change much.
The two walked to the store on campus to buy water to drink, and after paying the money, they saw Chen Zhang pulling a girl Han Yi and Li Dacheng didn't know over.
"Han Yi, I want to fall in love with you, are you willing?"
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Let's fall in love with you, vote for the monthly pass, hehe!