You must know that in addition to the commonly known bright energy, dark energy, and chemical energy, there is also a saying about holding Dan, and above the Baodan, it is the realm of King Kong that is not bad.

Legend has it that such a master can usually live for more than two jiazi, that is, one hundred and twenty years, and after death, the body will not rot.

As far as Chu Hao knew, it seemed that in the legend, a peerless master like Zhang Sanfeng had reached the realm of King Kong indestructible.

But in fact, no one knows, even Chu Hao just treats it as a myth and legend.

Now, Li Lingsu actually told him that Vajra is not bad does exist, and it is very likely that he will also obtain the Pulp Cleansing Sutra, which is the supreme method leading to the realm of Vajra is not bad, and he really can't help but be excited.

Li Lingsu glanced at Chu Hao and said slowly: "Although the Pulp Washing Sutra can reach the realm of King Kong, but in the Qin and Han Empires, there are very few such masters, so it may be too early for you to be happy." ”

Chu Hao said indifferently: "People must always have dreams, otherwise what is the difference between them and salted fish." ”

When Li Lingsu heard this, she suddenly froze, and then stared at Chu Hao with round eyes, she really didn't expect that there was such a shameless person as Chu Hao in this world.

It's obviously wishful thinking, but he still wants to say that this is his dream, and if you know that the ideal and reality are too far wrong, then it can only be called delusional.

Moreover, judging from the current situation, although Chu Hao's progress has always exceeded her expectations, she feels that Chu Hao wants to become a master of the realm of King Kong, I am afraid that there is not even a 1 in 10,000 chance.

Although human potential is unlimited, when it comes to individuals, it is necessary to analyze them in detail.

There is no way, just like the children of Yanjing Gao and the children in the ravine, they are all qualified to take the Yan University exam, but there is no doubt that the probability of success of the former is countless times that of the latter.

And for Chu Hao, it is the same, whether it is the martial arts atmosphere and specific strength on the earth now, it is far inferior to the Qin and Han Empires, so it means that Chu Hao's resistance to advancing is ten times greater than that of the martial artists of the Qin and Han Empires, or even a hundred times.

But seeing Chu Hao's confident appearance, Li Lingsu wanted to hit him and let Chu Hao recognize the reality, but he couldn't say anything.

Besides, Chu Hao hasn't turned a lot of impossibilities into reality, hasn't he?

I had to look at Chu Hao angrily, "If you want to become a master of King Kong, then work hard honestly." ”

After speaking, Li Lingsu said bluntly: "The Yijin Sutra has a total of twelve potentials, and I will teach you the preparatory style and the first type of Wei Dao offering pestle." ”

As soon as the words fell, I saw Li Lingsu's legs open, his head flat, his mouth slightly closed, his breathing, his chest, his waist, his abdomen, his shoulders relaxed, and his whole body was naturally relaxed.

Chu Hao nodded, this is a preparatory form.

To be honest, in fact, most of the exercises in the world are mostly the same in their preparatory postures, all of which strive to keep the body in the most comfortable and natural posture.

In the next moment, Li Lingsu's body was upright like a pillar, his eyes were level with a half-hanging curtain, his head hung like the sky, his feet were like three feet into the ground, his hands were facing each other, slowly rising and his shoulders were level, his hands were slowly together, his elbows were bent, his hands were together, and he was placed at the acupoint in the middle of the Qi Hui Tan, and his feet were the same width as his shoulders.

At the same time, Li Lingsu said: "What is the body standing upright like a pillar? That is, the head hangs like the sky, and the feet stand like three feet into the ground, and this strength comes out from the waist, down to the feet, and must come out of the hands. The limbs come out with the muscles and bones, and the kidneys appear. Standing up to the sky and connecting the heavens and the earth. It can be seen that this is an exercise of the body's internal and external qi. This is also the concept of heaven and man, heaven, earth and man are combined, the form is right, the heart is right, the qi is right, and the three righteous heaven and earth qi are combined. ”

"As for the half-hanging curtain with the eyes level, it is to relax the body and mind, keep the spirit inside, better release the meridian qi, and start the qi. ”

"The two hands are facing each other, slowly rising and shoulder-level, the two hands are slowly bent together, and the hearts of the hands are together. ”

"This is the principle of using the key acupuncture points to stimulate induction, and the purpose is to stimulate qi. The Lao Palace is a very important internal and external air channel. The left and right meridian acupuncture points must be opened to stimulate the qi in Tanzhong. Do it often, both hands and elbows have the feeling that qi is attracting and pulling each other, and at the same time, the Tanzhong acupoint and the palms of both hands also have the experience of communication. ”

Li Lingsu paused, and then said: "Why is the Yijin Sutra called the Yijin Sutra, in addition to clarifying the original path of this Sutra, it also shows that it is full of heaven and earth. ”

Chu Hao nodded, this is also, the word Yi has a relatively lofty status in China, such as the Book of Changes, even more so, according to legend, it was created from the Fuxi Guanhe Tuluo book.

The Xia Dynasty book "Lianshan", the Shang Dynasty book "Returning to Tibet", and the Zhou Dynasty book "Zhou Yi".

It can be said that since the beginning of Chinese culture, there has been the existence of the I Ching.

The Book of Changes is a classic for the Chinese people to explain the transfer of heaven, society and their own misfortunes.

The I Ching is an outstanding representative of traditional Chinese culture, vast and subtle, all-encompassing, and the source of Chinese civilization. Its content involves philosophy, politics, life, literature, art, science and many other fields, and is known as the first of the group classics.

And the mechanism of this is also explained in medicine, and the Waijing Lei Gong said: Please speak the scriptures of the Lord of the heart. Qi Bo said: The meridian of the heart is the enveloping house, also known as the middle of the body. The glory acupoint of the pericardial meridian is in the Lao Palace, and the recruitment acupoint is in the body. ”

That is to say, the labor palace also leads to the function of the pericardial meridian, and the qi and blood of the pericardial meridian are gathered in the sandalwood, from the direction of the meridian qi, the qi of the labor palace is enriched in the sandalwood along the pericardial route, which is the natural function of the human body. Then, strengthening the qi of the Heavenly Department of the Lao Palace must increase the return of qi and blood from the palm of the hand to the sandalwood, so that the tomb of the pericardial meridian will gather more and stronger pericardial qi and blood. ”

"One body, one heart. Nourish the body, but nourish the qi and blood. ”

"Practicing kung fu is just a strong blood. So where does the key start? This Yijin Sutra obviously starts from the main point. It is also the easiest place to excite and nourish the mind, and it can be said that the foothold is very clever. It is also in line with the Yellow Emperor's internal scripture of qi and blood--- qi and blood depend on each other. How much more is it that God is taken care of. Qi gathers is the spirit of the spirit, and the god is based on qi and blood, so it is easy to experience the relationship between qi and blood and spirit, and also uses the upper limbs with the richest qi and blood to stimulate and guide. ”

"And there is a saying in the martial arts, the tendon is one inch long, and the strength is ten ten, and there is also a saying in the Chinese medicine industry, that is, the tendon is one inch long, and the life span is extended by ten years, which is what I just said, the growth of tendons drives the strength of the heart and blood. ”

Chu Hao smashed his mouth, Li Lingsu's words rang in his head like a morning bell and a dusk drum, making people ponder.

Li Lingsu smiled slightly, didn't care, and then showed all the twelve styles of the I Ching tendons one by one, completely ignoring whether Chu Hao could remember it.

......

It seems that overnight, winter is approaching the earth, and the autumn wind that was originally just a slight cool and bleak suddenly turns into a fierce cold wind.

Chu Hao stretched out his fists and feet, moved his lower body bones, and breathed slightly, only to see a white mist spraying out of his mouth, like a sword qi, more than half a zhang long, suspended in the air for more than five minutes, and then slowly dissipated.

Chu Hao inhaled again, only to see that the white mist that had not completely dissipated just now was stirred by an invisible big hand, surging and unpredictable.

At this time, two months have passed since Chu Hao published his paper on graphene decomposition technology.

Although it is all in the north, the weather in Yanjing is obviously much colder than that in Luozhou, it is only December, and it is already such a cold and biting scene, and when it came out this morning, there was even a layer of snowflakes in the sky.

But after all, it's not yet time for winter to unleash his power and so on, and before it lands, it's already disappeared and so on.

After feeling a slight coolness in his inner abdomen, Chu Hao performed his second form of I Ching tendons and descended the dragon horizontally!

I saw Chu Hao, his hands were separated on both sides, such as spreading his wings upwards and shoulders level, his palms rising and falling downwards, drawing qi down the dantian, and then the earth qi rising, like a green dragon silk upward.

Chu Hao's eyes were slightly closed, silently feeling the change of this formula on himself,

He separates his hands on both sides, such as spreading his wings upwards and at shoulder level, inhales when he separates his hands in front of his chest, and opens his five fingers, and when he reaches shoulder level, he should slightly turn his fingers upward, and exhale with his palms facing out of his shoulders.

This action and breathing connected the Lao Gong and Tanzhong Qi, and activated the entire Qi machine, which was an upgrade and amplification of the previous Qi training. Suddenly, the qi machine was opened, and the qi felt strong.

The Yi Jin Sutra is not the same as the exercises that Chu Hao practiced before, in other exercises, whether it is the Eight Piles of Mixed Yuan or the Eight Brocades, the equality between each style is just because the body parts of the exercise are different.

The Yijin Sutra is different, and the Yijin Sutra is incremental.

Each formula is more difficult than the previous formula, and only when the previous formula is connected, can the next formula be carried out, and when the twelve formulas are all opened, it can be regarded as the completion of the Yijin Sutra.

Of course, each modality has an increasing effect on the body.

Chu Hao's palm rises and falls downward, and the dantian is breathed, the straight arms are on both sides of the body, the palms are down, and the arms are not lifted more than the shoulders when inhaling, just like a bird spreading its wings, and when exhaling, the arms are still pressed down with the straight arms on the side of the body, but the five fingers are close together, which is conducive to concentrating and gathering qi.

Chu Hao felt that his abdomen was full at this time, and there was qi descending along the Ren veins, and the second form had the effect of gathering qi dantian.

Then the earth qi rose, like the green dragon silk, Chu Hao still maintained the posture just now, just pay attention to the place of the three fingers on the navel of the upper abdomen, you can experience the opening of the dantian under the navel, and there is a trace of cool air entering from under the legs.

This is the way to gather qi in the dantian immediately, and then you will be heated.

As the saying goes, one breath and one breath descend the dragon and tiger, and the water and fire rise and fall.

Practice to the second type of horizontal shoulder to descend the dragon, from then on it can be regarded as the opening of the dantian, so that you can enter the way of practicing qi.

Because the first form in the front only stimulates the key qi acupoint meridians of the human body, and the back uses breathing, movement and posture to activate the qi machine, which directly runs the qi to the dantian, and connects the whole body, and also connects the heaven and earth qi.

After about a quarter of an hour, Chu Hao slowly finished his work.

Pressing down with his hands, he felt as if a ball of boiling water was slowly pressed into the dantian with his hands, and his body instantly warmed up a lot, and even felt a little hot and hot, as if he had a mouthful of two pots.

Although he had been entering the second type for half a month, at this time, Chu Hao really couldn't help but feel a sense of joy.

You must know that strong blood is strong, this is the only way to practice martial arts.

When he practiced the first style, when Wei Tuo offered the pestle, the feeling was not too strong, but now after practicing the horizontal burden and descending the dragon style, he has a completely different feeling, as if he feels that his own strength is advancing by leaps and bounds.

As if there are new changes in his own strength, Chu Hao had to sigh, I Ching tendons are worthy of being orange exercises, the supreme treasure of martial arts.

Chu Hao felt that it wouldn't be long before his own vitality would be able to open up the meridian acupuncture points between his legs, and at that time, he would be able to penetrate his legs, even among the dark power masters, although he was not the top, but at least he was at the first-class level.

Moreover, Chu Hao's first-class is compared with those martial artists who have practiced martial arts for forty or fifty years.

After the merit, Chu Hao did not continue to practice flying skills and Luohan Gong as usual.

That's a little weird.

You know, usually, even when the graphene decomposition technology was just published.

Media reporters from all over the world, including some researchers engaged in graphene research, came to visit Chu Hao.

Sometimes, they all chased Chu Hao's house directly, and Chu Hao was a little restless.

In the end, Chu Hao was annoyed, and directly asked the doorman to hold the door and block all those foreign media reporters, which can be regarded as a few days of peace.

It's no wonder that Chu Hao was angry, this media reporter blocked his door, so that Han Lu and Xia Yun couldn't come to death.

Originally, he could have two days a week to improve his food, but these media reporters were all disturbed, and he could not be angry.

However, at this time, domestic media reporters are shaking.

Look, those foreigners who say they are peers, but actually feel good about themselves, are flattering, and even flattering.

It turns out that these foreign media reporters also know what it means to be a man-made knife and I am a fish, and the original business of asking for people is also quite skilled.

You must know that due to the special system in Huaxia, domestic media reporters are also very unpopular when they go abroad to interview, and they can even be said to be excluded.

After all, for those foreign media reporters, they think that they are speaking for freedom and human rights, and always supervising the government's every move, but the media reporters in China are just the mouthpieces of the evil forces that deceive the Chinese people, and they do not have the ethics of reporters, so they naturally look down on them.

Now it's good that almost every reporter who has participated in Chu Hao's graphene decomposition results exhibition is surrounded by as few as two or three, and as many as five or six foreign counterparts.

There is no way, Chu Hao does not accept interviews, so all their news materials are expected to be obtained from these Huaxia reporters.

However, Chu Hao is not so resolute when he says the truth, even if he doesn't give face to foreign scholars and professors, and he doesn't give face to the leaders of science colleges, but Shi Lao's face must always be given.

There was no way, under Shi Lao's half-coaxing and half-persuasion, Chu Hao still reluctantly held an academic report on graphene.