The gossip restaurant was silent, and the low whining of the wind could be heard, and all the people were shocked by Yan Zhen's wild words.

A wine glass accidentally fell to the ground, but no one was surprised.

Everyone looked at Yan Zhen, and there was an amazing arrogance in the eyebrows of this sword-eyed young man.

"Hahahaha, hahahaha. Song Ting, one of the three masters of the outer gate, burst out into an amazing laugh, and pointed at Yan Zhen with the middle finger of his right hand: "It's really crazy, I heard that the grasshopper wants to shake the tree, and I feel that it is impossible to have such a stupid character, but now I have finally seen it, Yan Zhen, you are the most ridiculous one among the characters I have ever seen." ”

Fang Jingtao also nodded: "I didn't expect you to be a madman, but unfortunately a madman will not increase his combat effectiveness if he is crazy." Dabi, the outer disciple of the outer sect on April 1st, you will wait for me. Thou shalt bow down before my sword, and thou shalt be defeated on the spot. ”

"I've seen countless crazy people in my life, but you're the most. Yang Huxing sneered: "However, it is useless to say things alone, you don't have the corresponding strength, and you will be beaten very badly in the outer disciples." ”

Song Ting, Fang Jingtao, and Yang Huxing looked at Yan Zhen like ants, and they looked down on characters like Yan Zhen in their bones.

Immediately, the three masters of the outer gate have already left, and they are afraid that if they stay here any longer, they will beat Yan Zhen now. Yan Zhen's arrogance had already made them angry. And according to the plan, they wanted to beat Yan Zhen in the big competition of outer disciples. These three masters are secretly thinking in their hearts, Dabi, the outer disciple of April 1st, that day will come as soon as possible.

Song Ting, Fang Jingtao, and Yang Huxing came and went at the same time. They came with an extraordinary momentum, and when they left, they were imposing. The three of them are the kind of natural focus, and they are watched wherever they go. And after the three of them left, the entire restaurant exploded in an instant. Some people are talking about Ouyang Song being the cousin of the invincible son, some people are talking about the outer disciple Dabi on April 1st, and some people are talking about Yan Zhen's wild words, he actually dares to challenge the three masters of the outer disciples, and he actually dares to challenge the invincible son, this is really naked looking for death.

A tidal wave of discussion was ringing.

At the beginning, when the three masters of the outer disciples did not appear, Yan Zhen was still the object of envy of many people.

And now, Yan Zhen has become a self-conscious and desperate person in many people's mouths, daring to pick the three masters and invincible sons of the outer gate.

These two attitudes are in stark contrast.

Yan Zhen sneered, and Yan Que would often taunt Honghao.

But it doesn't matter, when the finches don't pay attention, Honghao has already flown above the nine heavens.

......

After returning to his Qingshe from the gossip restaurant, what Yan Zhen wanted was to improve his strength as soon as possible, and now he was only more than thirty days away from the outer disciples.

The invincible son Ouyang is invincible, this is the real enemy in his life, an opponent who is far more terrifying than Ouyang Song.

And the three masters of the outer disciples are also the opponents who must win in front of them. If you want to defeat the three masters of the outer disciples, you must have absolute strength, strength and strength, and everything depends on strength.

Therefore, Yan Zhen understands that there is only one thing he has to do now - to improve his strength as quickly as possible.

In the following days, Yan Zhen spent most of his time meditating and practicing qi, swallowing the vitality between heaven and earth with his mouth and nose, improving his mana, and in this way, more than ten days passed. Before you know it, it's time to use the fairy food scroll again.

It had just rained, and mushrooms kept popping up. Yan Zhen plans to change his appetite, and this time he uses the fairy world food scroll to eat spring bamboo shoots.

Yan Zhen threw this pound of spring bamboo shoots into the food scroll. The image of spring bamboo shoots appeared on the picture of the food scroll, and those extremely tender spring bamboo shoots became more and more tender on the picture of the food scroll, with a faint blue and blue color crystal clear, which made people can't help but want to eat at a glance, and at the same time became a little bigger. This is the effect of the Heavenly Realm Aura, although it is the second time to use it, Yan Zhen is still very convinced of the role of the food scroll.

After a while, the spring bamboo shoots in the food scroll no longer changed, and at the same time, a row of words appeared in the lower right corner of the food scroll: "The food scroll has been used once a month, and the food has changed from the tender bamboo shoots in the earth realm to the tender bamboo shoots in the heavenly realm, the energy in the tender bamboo shoots in the earth is 0.47 yuan, and the energy in the tender bamboo shoots in the heavenly realm is 0.47 desolation." "It seems to have been transformed into celestial food.

Yan Zhen took out the spring bamboo shoots, and when he stroked the spring bamboo shoots with his hand, he only felt extremely cold, as if he was caressing the jade. Yan Zhen took out the kitchen knife in the green house, cut the catty of spring bamboo shoots, and prepared to boil.

The dish that Yan Zhen plans to make is cold bamboo shoots. The first step is to soak the black fungus in water and tear the small flowers, cut the cucumber and bamboo shoots into pieces, and chop the green onion, ginger and garlic. The second step is to add water to the pot, put black fungus and bamboo shoots, boil the water for a while until cooked, remove and drain for later use. Step 3: Heat oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant. The fourth step is to put bamboo shoots, cucumbers, and black fungus in a container, pour in the oil burned in front, add an appropriate amount of salt, vinegar, a small spoon of sugar, and a small spoon of sesame oil and mix well.

In this way, the cold bamboo shoots are ready. This kind of cold bamboo shoots is tender and refreshing, and it is extremely delicious. And the ingredients used by Yan Zhen are celestial bamboo shoots that have been processed by gourmet scrolls, which are more and more tender and delicious, and they look amazing.

After a small sip, I felt that the entrance was extremely tender, and it seemed that the spring of spring was contained in this tender spring shoots. At this time, Yan Zhen not only ate cold bamboo shoots, but also tasted the feeling of spring after the rain, eating this bite of bamboo shoots alone is about to make people hallucinate, it is so delicious.

Yan Zhen ate the bamboo shoots one by one, reluctant to eat them too quickly, after eating such a delicacy, he had to wait for a month, one by one, one by one. Finally, I ate the snow-white porcelain plate cleanly, leaving nothing behind. It was so enjoyable and so delicious.

Just finished eating this extremely tender and delicious cold bamboo shoots, Yan Zhen only felt that a pure mana exploded in his body, and this mana was also a little thick and woody, in fact, this is normal. All plants grow from the ground, and the gray mushrooms and the bamboo shoots of the past have been transformed into celestial food through food scrolls, which naturally have the characteristics of the heaviness of the earth and the vitality of wood. Such a pure mana kept impacting the meridians in Yan Zhen's body, filling the sixth meridian Yang Wei vein, and after impacting for a long time, it suddenly exploded into the seventh meridian Ren Vein, Ren Vein is a very important meridian, in charge of the Yin meridian of the total body, regulating qi and blood.

Similarly, Yan Zhen's mana also entered the seventh task realm of the Qi cultivation period.

The seventh and eighth levels of the Qi training period are quite important, and the two meridians of Ren and Du are the last meridians in the Qi Sutra, one controlling the yin qi sea and the other controlling the yang qi sea. As soon as Ren pulse opened, the qi and blood of the whole body churned, which was extraordinary.

This rate of improvement is quite impressive.

Normally, it is quite difficult to rise from the sixth level of the Qi training period to the seventh level of the Qi training period, and it will take at least half a year for the long two or three years, and at least half a year for the short one.

As a result, Yan Zhen's kung fu with one meal increased his mana from the sixth level of the Qi training period to the seventh level of the Qi training period.

However, it is not enough, it is far from enough. Yan Zhen secretly thought in his heart, he wanted to become stronger!

You must become stronger as quickly as possible, strong enough to defeat the three masters of the outer disciples - Song Ting, Fang Jingtao and Yang Huxing.