"To cultivate the inner strength of the mind, you must meditate and cultivate your qi, and you must not be distracted, which is why many people retreat for a long time in order to achieve the goal of cultivation. He sensed the whispers of his heart.

"Are you Gu Xia? You are right, when I was cultivating here for a long time, I just couldn't break through the dantian quadruple and enter the dantian fivefold, it was because of Zhao Yu that I was distracted, and then I arrived at the old mansion of the Zhao family in the martial arts hall, and when I didn't cultivate much, I suddenly broke through the dantian quadruple and entered the dantian fivefold, although with the help of external forces, I finally succeeded. ”

"You are right, now this Miss Zhao Yu has confided everything to you, you should withdraw your distractions, concentrate on cultivation, and reach the highest point where we can fully integrate, if you can achieve this, let us completely merge into one, I can say, you will be able to become the martial arts of the Central Plains in the near future, and you can further develop, at that time, you are fully capable of everything you want to do." Therefore, you and I still have a long way to go to do this, and we must not be distracted. ”

"But I have one point, I have never understood, please Gu Xia for advice. ”

"What's the matter?"

"My inner yin skill has reached the highest weight of the dantian level, that is, the five layers of the dantian, when I found that my two acupoints were swollen and painful, after practicing the three styles of Taiyu swordsmanship, the swelling pain was completely stopped, but I saw that the animal skin painting of the Zhao family's old house wrote that it was not possible to practice the Taiyu swordsmanship, otherwise, it would go mad and die a miserable death, in order to confirm the correctness of this statement, this animal skin painting also listed many martial arts masters who practiced improperly in the past dynasties and died unexpectedly, what is going on?"

"This is what Zhao Wuguan lacks, they think that the lessons of the previous generation's improper cultivation should be accepted by the future generations. But they don't know the reason why the cultivation goes crazy, the Taiyu swordsmanship is created by the Yellow Emperor, the lord of China, according to the yin and yang gossip, it is broad and profound, and it is extremely powerful, it is not wrong in itself, and then it is passed to the Taiyu Gate, and it is somehow silent. Later, it was lost, I think it was because there were too many people who died and injured in the cultivation of Taiyu swordsmanship, and everyone thought that cultivating this set of swordsmanship was too dangerous, and the small one would hurt the body, and the big one would be death, so it was discarded by future generations, to be precise, the reason why it was lost was because it was dangerous, and it was hidden and not used. In fact, many people who practice Taiyu swordsmanship are because they don't understand that this Taiyu swordsmanship must correspond to the level of inner yin gong, but are in a hurry, which will backfire and cause serious adverse consequences, in fact, as long as they understand this, there will be no problems in cultivating Taiyu swordsmanship, on the contrary, it can also heal injuries and diseases. You are a living example, think about it, if you hadn't received the help of the Taiyu Sword Technique, would you still be able to get to this point? No! The reason why you can practice the Taiyu Sword Technique in this way is because you can practice the Taiyu Sword Technique step by step, and every time you improve your Inner Yin Technique, you will practice the corresponding Taiyu Sword Technique, develop from low to high, and cultivate according to its laws, instead of overstepping the level of cultivation. ”

"Then since this Taiyu sword technique was created by the Yellow Emperor, the lord of the Central Plains, how many sword styles should he have?"

"It is said that after the Yellow Emperor created the Taiyu Law Three Forms, he did not create any more. Because this sword style is too fierce, on the surface, it is only the third and fourth grade martial arts that belong to the outer yang gong, but he has high requirements for the level of the inner yin gong. However, later, on the basis of it, some people broke the pattern corresponding to the inner yin gong and derived various moves. ”

"Oh, I got it from Taiyu Sword Technique 1 to 3 in different places. This time, the animal skin book in the Qiankun bag was connected with the animal skin painting obtained in the Zhao family's old mansion, and it was almost completely connected, which seems to have something to do with the Zhao family last time, what is going on?"

"Your speculation is right, in fact, the ancient tomb you strayed into last time has a close relationship with the ancestor of the previous generation of the Zhao family. I think that the Zhao clan and the current Qin State Ying clan were the same ancestor, and later evolved into two branches, one for the Zhao clan and the other for the current Qin State Win clan. After going through an unknown number of generations, these two branches established the two kingdoms of Qin and Zhao respectively. It is very interesting to say, in fact, the Zhao family should be the authentic ancestor of the last generation of their two families, and the Qin Guoying clan is the second branch, but the later evolution is unexpected, the Qin Guoying clan gradually became stronger, overpowering the Zhao family, which caused the current Qin strong and Zhao weak situation. This Taiyu swordsmanship, when was introduced into the Taiyu Gate by the Yellow Emperor, the lord of the Central Plains, when the Taiyu Gate retired in the rivers and lakes, the Taiyu Sword Three Styles flowed in the Central Plains, and because the Zhao family is the authentic ancestor of Qin Zhao Er, so the Taiyu Sword Three Styles fell into the hands of the ancestors of the Zhao family, which no one knows. But later, after this Taiyu sword technique reached the hands of the ancestor of the Zhao family, he discovered that this Taiyu sword was too dangerous, so in order to prevent the next generation from practicing Taiyu sword technique, he sealed the Taiyu sword technique in three styles, and warned on the animal skin painting. As for the reason why you can completely connect his skin book with the animal skin painting, I don't know. This may have been deliberately done by Taiyumen, who believed that if they were destined, they would be able to obtain the three styles of this sword technique and become the supreme sword sect. From this point of view, you kid does have some of this fate, when you practice the sword in the three styles of this Taiyu swordsmanship, you will know the mystery. ”

"Oh, it turns out that this Taiyu sword technique has so many origins, it is indeed hard-won, but what do you mean by practicing swords?"

"Every weapon is an extension of the hands and feet, and the same is true for the sword, don't look at your current Taiyu sword is unique in the world, almost no other weapon can beat it, but when your inner yin skill reaches a considerable height, Taiyu swordsmanship can be practiced to a considerable extent, and you can practice the sword with your heart, which is the so-called practicing sword into the heart. A person's swordsmanship has reached the height of practicing a sword into his heart, and there is a sword and no sword for him, which has no effect on him, that is, there is no sword and there is a sword, and no sword is better than a sword. When you reach that time, this peerless Taiyu Sword has also become a useless sword. ”

"There is a sword without a sword, and there is a sword without a sword, what can you say about this?"

"This is when you fight the Taiyu Sword Technique, the Yuan Force in your body becomes a kind of sword qi, and the invisible sword qi is used as a sword, which is more powerful than a sword. ”

"Sword Qi?"

"Yes, sword qi is like a lightsaber in your hand, it can be extended, it can be shortened, and it can hit people for long and short distances. Do you know, the Yin and Yang two rings of the Lord of the Valley of Hua have a kind of ring qi in it, but Hua Zhi has not fully practiced this kind of kung fu, one is because he has not completely detached himself from the tangible thing - the two rings of yin and yang, he only forms a kind of ring qi on the basis of the two rings of yin and yang, and has the ability to expand and contract. The second is that his control over the two rings of yin and yang is not strong, if Yuan Libo is better than him, he will not be able to control the two rings of yin and yang, which will give you a loophole. Although this Taiyu swordsmanship is only a third- or fourth-grade martial art of the Outer Yang Gong, you can cultivate it in place, and with the gradual improvement of your Inner Yin Skill, you will reach the step of the lightsaber, and at that time, no matter what kind of weapon the other party is, you will not be defeated by his men, and against the Lord of Huazhigu, you don't have to be afraid that you will not be able to beat him because of the long distance. ”

"Okay, I'll practice inside and outside according to what you said, and cultivate the Taiyu Sword Technique in place. ”

In order to stop being distracted, he returned to the Zhao family's old mansion and continued his cultivation.