Jian Ruochen's cultivation after taking the elixir for the first time was extremely effective and extremely hard, in addition to the fact that the five spiritual powers occupied the meridians together, the main reason was that he didn't know how to use his divine sense to control the cultivation speed.

In the next two days, every time she practiced the exercises, she would try to feel the feeling of spiritual power flowing in the meridians, and once she unconsciously affected the absorption of spiritual power.

As long as she can endure the spiritual power of five different attributes rampaging in her body.

After experiencing a rapid increase in spiritual power, such a slow practice became unbearable, Jian Ruochen practiced for another two days, until he was sure to control the medicinal power of the Qi Nourishing Pill, and then he took the spiritual pill for the second time.

The tyrannical five kinds of spiritual power were rampage in the body at the same time, and the Five Elements Exercises were also running as scheduled, Jian Ruochen only controlled the speed at which the meridians absorbed the spiritual power, so that the meridians were full and sore but would not crack.

The collision of the five spiritual powers in the abdomen is not pleasant, but the meridians are absorbing the tyrannical spiritual power all the time, and every Sunday will alleviate the collision of the spiritual power, and the body itself is also absorbing the medicinal power and spiritual power of the Qi Nourishing Pill.

The second time he took five Qi Nourishing Pills, it took Jian Ruochen two hours to completely refine and absorb it, and the spiritual power and meridians in his body did not increase much as expected, especially the meridians, which were only less than doubled, but the toughness seemed to have increased.

Experiencing the spiritual power of the five elements again, Jian Ruochen was pleasantly surprised to find that the spiritual power of the five elements did not increase less, but was condensed under the elastic compression of the meridians, and the spiritual power was originally like a gas-like existence, and the density of these five spiritual powers increased.

It's really a surprise and a surprise, it turns out that the five spirit roots are not waste materials for cultivation, as long as they can endure loneliness and survive the initial boredom, they will not be extremely Tailai.

Jian Ruochen didn't think about when he would be able to enter the first level of Qi cultivation at all, and now this cultivation situation was an excellent time to lay the foundation, the stronger the density of spiritual power compression, the higher the toughness of meridian expansion, and the greater the achievements in the future.

Not to mention that she can activate the five attribute spells herself, the fact that the spiritual power required for each spiritual root advancement alone is greater than that of other cultivators, she is destined to have cultivation achievements beyond ordinary people.

Next, Jian Ruochen spent another five days slowly absorbing the spiritual power of the outside world, warming the meridians, during which he went to the dining hall to take a spiritual meal once a day, seeing that the contribution points were rapidly decreasing, and the spiritual power of the meridians became more and more condensed under such a stable compression.

A bottle of Qi Nourishing Pill is ten grains, and when Jian Ruochen took it for the sixth time, the meridians suddenly shook and expanded violently, but it was not the feeling of being squeezed to pieces, but as if he had broken free, the running speed of the Five Elements Exercise suddenly accelerated, and he naturally ran the first layer of the method, and the speed of spiritual power absorption also quickly doubled.

Not only that, but the body also seemed to be a little lighter, and I also felt that the control of the spiritual power of the consciousness was more handy, and after only another big week, I absorbed all the medicinal power of the remaining Qi Nourishing Pill in the abdomen, and began to absorb the spiritual energy of the outside world at twice the speed.

Not only that, but the perception and control of the spiritual power in the body has also been raised to a higher level.

Jian Ruochen realized after realizing that this perception and control of spiritual power is divine consciousness, and when the cultivation is advanced, the divine consciousness has also been improved.

By now, Jian Ruochen had been completely sure that although her cultivation speed was slower than that of the Heavenly Spirit Root Cultivator, it was because she needed to absorb five times the spiritual power, and she had to deliberately slow down her speed so that the meridians could better adapt to the expansion.

Another point is that when the meridians are constantly full but not enough to expand, the density of spiritual power has been compressed, and it has been tempered again and again, which has also slowed down the speed of her cultivation.

Then cast the fire control technique, the fire on the fingertips will grow a lot, depending on the size of the fire, the maintenance time will also vary, it is estimated that the control is minimal, and it can also have nearly a quarter of an hour, the room is narrow, but it is impossible to release the fireball, and even other spells cannot be tried one by one.

Advancing the first level of Qi cultivation means that she has to start accepting the tasks of the outer door, Jian Ruochen still spent a day consolidating her cultivation first, and then she reopened the instructions for the outer door to check the tasks of the outer door that she can complete at this stage.

In her mind, the outer gate tasks she accepted should best be linked to her future development, such as ore refining - the five spiritual roots can be developed in the refining weapon in the future, if you want to refine the magic weapon by yourself, the first step is to exercise the application of divine consciousness to spiritual power, in addition to releasing spells, the most effective means is to purify the refining materials.

For example, it is to refine rune paper, runes are made on rune paper, runes also have five elements, and the rune paper needed is naturally to distinguish the five elements, in Jian Ruochen's opinion, the monks of the five spiritual roots are naturally the most suitable for making runes, especially her five systems of spiritual power is uniform.

But after carefully checking the contents, you can know that ore refining and making rune paper require cultivation above the second layer of Qi training, which is suitable for the task of accepting the first layer of Qi training, and the best is the cultivation of elixir, and then it is to be a servant for the outer disciples in the middle and late stages of Qi training, or to irrigate the spiritual field, and dispose of the corpses of demon beasts in the dining hall.

Of course, these are all fixed tasks for the outer gate, and there are many temporary tasks for the outer gate, Jian Ruochen looked at the remaining qi cultivation pills in her hand, these qi cultivation pills were not enough for her to raise her cultivation to the second level of qi training, and she also had to accept the tasks of the outer gate.

Only then did he go out, but the time was close to evening, Jian Ruochen went to the dining hall first, and then sat down with a spiritual meal, and saw He Yuchun coming over.

Jian Ruochen still remembered He Yuchun, after all, there were only a few people who had talked to her normally in the entire outer door, He Yuchun came to the opposite side of Jian Ruochen, looked at Jian Ruochen, and saw the spiritual food on her plate, before putting down his spiritual food and sitting down.

"Senior Sister He. Jian Ruochen nodded to He Yuchun, He Yuchun's age is only about twenty, twenty years old, it is the most beautiful and youthful time for girls, this age has just shed its youthful childishness, but it has a youthful and energetic vitality, just like the newborn sun.

"Congratulations on entering the Qi training period. He Yuchun said in a businesslike tone, after all, in her cultivation, there is nothing to congratulate on the first level of Qi cultivation.

"Thank you. Jian Ruochen thanked her sincerely, also for the concern more than a year ago.

"Even if you are a five-spirit root, you don't have to supplement the five-system spiritual power like this, the spiritual power in your body is mixed, and there must always be high and low. He Yuchun couldn't help but say.