In the end, the desire for food overpowered everything, and Hong Qigong no longer left, but followed the three of them on the road together.

In the following days, several people found a place to live near the Yangtze River, and Huang Rong worked hard to make a lot of delicacies, which completely entangled Hong Qigong.

The food with very different meals was too tempting for Hong Qigong, and in the end, he really couldn't go, and finally agreed to teach Guo Jing the eighteen palms of the dragon descending.

And Huang Rong, who is also close to the water, has learned a set of palm techniques for a leisurely trip, this set of palm techniques, clear and elegant, chic and casual, palm unfolding, dancing, although the posture is chic, the moves are directly aimed at the opponent's vital point, and it is also a rare superior martial arts.

Taiyuan didn't pay much attention to these, during this time, he would talk about martial arts with Hong Qigong every day, and he would learn from each other, and the two of them had hundreds of moves, and each had a harvest.

Hong Qigong is a body of kung fu, from the outside to the inside, the internal force is strong and pure, fighting, domineering, the stronger the martial arts style, and Taiyuan is a martial arts, the origin of the Daomen, the implicit combination of soft and weak meaning, the two of them are a yin and a yang, a rigid and a soft, learn from each other, continue to understand, and have a lot of gains.

After more than a month like this, Taiyuan felt that he had reached a limit, and he had a feeling of vigor both inside and outside, and knew that it was time to leave.

After saying goodbye to Guo Jing and the others, Taiyuan walked forward in a dashing manner, with wind under his feet, and went far away in the blink of an eye.

Around the Yangtze River, has been close to the boundary of the south of the Yangtze River, the scenery is cultivated, the mountains and rivers are beautiful, people linger, Taiyuan and Guo Jing and others separated, they are ready to find a place to start the practice of innate skills, this martial arts, profound and unfathomable, which for the cultivation of the human body's essence and spirit, subtle and delicate, not to be sloppy, if you are not careful, you will be damaged, so Taiyuan got the exercise mantra from Ma Yu, and did not start to practice at the first time.

On the way, he met Hong Qigong, the two discussed the Tao and gained a lot, Taiyuan himself also learned a lot of martial arts from Hong Qigong, and he felt that he was sure, so he began to find a secluded place to start practicing innate divine skills.

Going around and around, he finally found a valley in a mountain forest near Taihu Lake, this place is remote and quiet, the surrounding vegetation is lush, inaccessible, and the breath of red dust is swept away.

After settling down, Taiyuan began to figure out the innate skills again, and every word of them, many subtle internal breath movements, viscera breathing, true qi circulation, and many other details were carefully considered by him, until he comprehended the divine meaning in it, and then began to practice.

After careful understanding, he had to sigh that this innate divine skill was worthy of Wang Chongyang's supreme mastery of the world, and to a certain extent, it was beyond the scope of martial arts.

According to legend, this innate skill is the qi training method of red pine nuts obtained by Wang Chongyang in Zhongnan Mountain, and Taiyuan thinks that this statement is really possible.

After making proper preparations, Taiyuan finally began to practice innate skills, this kung fu is undoubtedly difficult and obscure, compared to the Taiyuan Sword Sutra he created back then, it is even more powerful, so even with the profound realm of Taiyuan and the strong spirit, he does not dare to have the slightest carelessness, and every step of his cultivation is thought out to the extreme, so as not to make a mistake.

Secluded valley, blue birds chirping, mountain breeze slowly, on the edge of a waterhole, there is a big stone standing, a person sitting on the stone, it is Taiyuan, his eyes are slightly closed, his heart moves, the dantian in the body is boiling, the true qi roars, and it vibrates like boiling boiling water.

A green-clothed robe was full of swaying, as if there were layers of luster light enveloping his whole body.

Quanzhen internal power comes from innate power, and the two are inherited from each other, and they come from the same source, but this point has reduced the difficulty of Taiyuan's cultivation of innate power by more than half.

With the ups and downs of his mind, the innate true qi in his body began to run along the route of innate power, the eight veins of the strange meridians around his body, the twelve righteous meridians, and many meridians and acupoints were like stars in the sky, complex and fine to the extreme, and the route of innate gong was more complicated than the whole heart method, I don't know how many times, with the flow of true qi, Taiyuan felt that the pressure was majestic, and the majestic spiritual power in the sea of consciousness surged, and began to merge with the innate true qi in the body.

The roar in his ears was like thunder, and the white space in front of him was blank, and after a week, Taiyuan was shaken, his blood was boiling, and his dantian was tumbling, as if there was an illusion that the heavens and the earth had collapsed.

The sound sounded, Taiyuan looked inward, and found that just one Zhou Tian's true qi transport, the innate true qi in his body disappeared by one-tenth, this number was really terrifying, but this was also in his expectation, only to see that within the dantian, the pure and condensed innate true qi was like smoke and mist, exuding misty and clear light, smart and lively, and the vitality was boundless, and it seemed that great changes had taken place.

However, none of this could shake his mind, and Taiyuan continued to operate his innate power, and the transformation of the true qi in his body became more and more violent.

Thirty-six weeks later, his dantian drummed and shrank, and his breath changed, and a mysterious aura emanated.

The first step of the innate gong is finally completed, and all the true qi of his inner family in the Quanzhen sect is transformed into the true qi of the innate gong.

If you look closely, the true qi in the body is continuous, and the amount has been reduced by half compared to before.

The true qi practiced by the innate gong is pure and delicate, dense and smart, which is integrated into a large number of his spiritual will, which can be described as the unity of essence and spirit, although the number of true qi is reduced, it can be used, but it is more and more freewheeling, the mind is everywhere, and the strength is everywhere.

"Such a powerful innate skill, polishing the true qi, absorbing vitality, and the unity of essence and spirit, the quality of this true qi is more than a step above my original strength, and it is worthy of the supreme qi training technique of the Daomen. ”

Taiyuan was shocked in his heart, his own inner true qi practiced by the whole heart method was already the most refined and pure existence, after breaking through the innate spirit, he integrated into the essence of heaven and earth, and it was more and more wonderful, but after practicing the innate skill at this time, it shrank by half all at once, which shows the power of this innate skill.

The palm of his hand flipped, his mind moved, and a green and bright true qi was swallowed in Taiyuan fingertips, and the true qi was condensed like water, smooth and clear, although it was just a wisp of true qi, but it contained terrible energy, and this side was Taiyuan true qi at this time.

"This kind of condensed true qi, almost like a substance, can no longer be regarded as innate true qi, it should be called innate true qi, yes, it is the gang qi, and only the gang qi can have such power. ”

Taiyuan muttered to himself, what kind of eyesight he has, just by looking at it, he knew that his true qi at this time was enough to easily tear apart the true qi of the previous inner family, and the destructive power was incomparable, and the energy and vitality contained in it were even more extraordinary.

In the next few days, Taiyuan silently swallowed the Gang Qi here, absorbing the Void Essence, and it was also at this time that he discovered that the difficulty of this innate skill cultivation was really staggering, and after a few days of hard work, the Gang Qi in his body was only strengthened by a trace and a half, and the dantian was a kind of empty, and if he wanted to fill it completely, he was afraid that it would not be a short time.

However, he didn't worry, although the innate skill increased slowly, every trace of skill was condensed to the extreme, not comparable to the ordinary innate true qi, and there was nothing to regret when comparing the two.