Woohoo!

gave the exercises to the other party, everyone learned it again, and in less than an hour, in the room, the voice sounded, Shen Zhe sat outside the door, closed the door, picked up the teacup, and shook his head while drinking tea.

Physical ...... It's not easy!

These people have never taken the body training liquid, and the first time the effect is the greatest, with so many dogs and their talents, they may really be able to break through to the eightfold body training.

For many days in a row, it has been spinning, and after drinking tea, Shen Zhe completely relaxed, and then he felt groggy and fell asleep in a daze on the recliner.

......

"Yes, well behaved!"

In the other room, there was a loud laugh, Chen Lao stroked his beard and nodded with satisfaction.

After three hours of teaching, all kinds of methods were used, and the hard work paid off, and the three magicians comprehended the use of the cohesion technique on the spot, and they were able to do it reluctantly!

There are also two who have learned the art of light weight.

Success!

"With this kind of achievement, it's extremely easy to win a little guy who has not dried up!"

With his hands behind his back and the arrogance in his eyes that only an emperor can have, Chen Lao said: "When the time comes, go over and show your respective progress!"

"Yes!" Everyone nodded at the same time, followed closely behind Chen Lao, and walked towards the Iron Armor Hall, only to come to the door, they saw Shen Zhe lying on the recliner, sleeping soundly.

“......”

His face shook, and Chen Lao was full of displeasure.

In order not to damage the dignity of the emperor, he did not stop for a moment for these three hours, his lips were dry and dry, and he felt that he would choke at any time.

According to normal reason, this old guy has worked so hard, shouldn't the other party be under a lot of pressure, for fear that he won't be able to complete it, and keep urging everyone?

How did you lie down and sleep here?

Could it be ......

Have you given up on yourself?

"Young man, you can only talk big...... "With a flick of his sleeves, Chen Lao showed a trace of disdain: "Wake him up"

"Yes!" The scholar hurriedly stepped forward: "Instructor Shen......"

"Huh?" Waking up from his groggy, Shen Zhe rubbed his face: "Three hours have come? ...... so soon"

"Instructor Shen, I don't know if the students you teach have made any progress in their physical training now?"

Seeing him so slack, Old Chen snorted.

"This ...... I don't know very well, after arranging their cultivation, I will fall asleep......" His face turned red, and Shen Zhe scratched his head.

I really don't blame him for falling asleep so quickly, since he started cultivating, he has slept twice in total, and the rest of the time, he is either cultivating or on the way to cultivation......

Be a scumbag...... It's so hard!

I finally relaxed, I was really sleepy, and as for what realm the other party had cultivated and what kind of strength he had reached, I really didn't know very well.

"Instructing others to cultivate, but not watching yourself, you are also worthy of others calling you an instructor?"

With a cold snort, Chen Lao was full of displeasure: "It seems that there is no need to compare......"

Before the words fell, the door opened a gap, and the iron pillar exposed his head, and when he saw that they were all there, he was slightly embarrassed: "Instructor, we ...... Can it be over? Dog...... I'm tired and dizzy!"

"Uh, that's it!" Hearing that there were no more dogs available, Shen Zhe nodded hurriedly.

Tie Zhu breathed a sigh of relief and walked out, and everyone found that the clothes on his body had been torn, and there were rows of tooth marks everywhere in the exposed places, and there was blood everywhere.

On the back of the buttocks, there was still a dog hanging on the clothes, his teeth stuck in the clothes, his mouth was full of foam, apparently, he had fainted from exhaustion.

“......”

Chen Lao's face shook: "This is what you call a physical training method......?"

Before the words fell, the aura on the iron pillar changed suddenly.

Bang!

A hybrid power was born from within the body, like flowing water.

"This is the Eightfold Mixed Yuan Realm......

"Iron Pillar, did you break through?"

"It really worked......"

......

The scholar and the others were immediately in an uproar, full of envy.

Eightfold body training, the new level, once the breakthrough is successful, it is not far from the innate.

The training body is innate and the physical body is strong, even if it is a magician, there is no need to worry about not being able to keep up with the physical strength when running long distances.

"Training...... Yae?" Old Chen was also stunned.

Obviously, he didn't expect that this scarred guy would break through so many ......

Practicing the body to be promoted to a level is definitely a lot more advanced than cultivating the technique.

There is no comparison between the two.

"However, it is useless to break through alone! Teaching, the emphasis is on more people benefiting......" Despite the shock, Chen Lao still looked confident.

Instructors teach, it is best to popularize, and only let a talented person break through, it can only be said that the student has a good foundation, and it has something to do with the level of your professor, but it is not big.

Being able to teach a weak person to be strong is the real skill!

was sighing, the door opened again, and another young man also walked out: "Haha, Tiezhu, I didn't expect you to break through the slowest and run very fast!"

An emaciated young man approached with two foaming dogs hanging from his buttocks.

The aura on his body is also the same as the iron pillar, like an abyss and a sea, and his whole body is mixed into one, giving people a kind of physical oppression.

"You broke through too?"

Chen Lao froze.

As a magic instructor, I naturally know this, nicknamed "Weak Chicken", although he is a real martial artist, his body is thin and his talent is not very good...... I thought that even if he was tired to death, he would not be able to achieve anything, but he never expected that in just three hours, he would also reach the eightfold ...... of physical training

Hasn't this realm just appeared?

How can anyone practice it like Chinese cabbage?

Hula!

Shocked and speechless, there were eight people left, and they walked out together.

There are dogs hanging on each body, and even wolves are hanging on some of them, all of them are like dragons, like brute beasts, and they know at a glance that all of them have reached the eightfold realm of physical training.

"Ten people, all breaking through ......"

With a shake of his body, Chen Lao wanted to cry.

Can anyone tell me, what the hell is going on?

The instructor slept outside and didn't care about anything, and as a result, all the trained Iron Guards broke through the eightfold training body......

"What are you doing with your dogs?"

Unlike his shock, Shen Zhe frowned.

If a dog is hung on its body because it can't bite it, and its strength is so exhausted, everyone has one hanging on it, and it is obviously wrong.

"Back to the instructor, run to the back, the dog is tired and doesn't want to chase, there is no way, we have to hang them on the body, let them bite when they want to bite, it can be regarded as helping them reduce the burden......"

The weak chicken hurriedly explained.

"The first to come up with this method is the lame, he runs the fastest, a dog can't catch up, after getting this method, the dog can bite him without chasing, so the progress is extremely fast, is the first breakthrough, so, we are all hung up......!

“......”

Shen Zhe rubbed his eyebrows.

A gang of beggars, hanging bags, showing their status, for example, eight bags of elders, nine bags of elders......

You hang the dog to show the speed of training......

When the physical trainers meet in the future, there can be such a dialogue:

"Excuse me, how many dog masters are you?"

"In the lower eight dogs powerhouse!"

"Disrespectful and disrespectful, I only hung up seven dogs, far worse, farewell ......"

......

Thinking of this picture, Shen Zhe felt that his whole person was drunk.

After falling asleep, I never thought that this group of people was bitten by a dog and actually realized a new truth......

A scholar is a scholar, and his thinking is really divergent.

Shaking his head, Shen Zhe turned his head to look at the old man in front of him: "Old Chen, you have also seen the situation on my side, let them all break through to the eighth level of physical training, they should be worthy of the title of 'instructor'......!" How's it going over there?"

"I ......"

Chen Lao, who originally wanted to show off, choked his voice into his throat and couldn't say a word.

For three hours, he didn't rest at all, his voice was hoarse, and he only let three people learn the cohesion technique, and two people learned the light body technique, and they only reached the lowest level of reluctance......

This guy who is lying on the recliner and sleeping soundly, the professor's guy, all broke through to the eightfold ......

Could it be that I teach too gently?

Or...... How many dogs should be hung on them, too?

"Back to the instructor, our side is, such a ......" The scholar took a step forward and explained their situation.

"This ......"

Unexpectedly, this so-called emperor only allowed five people to comprehend the technique, Shen Zhe shook his head: "That's it...... I guess I won!"

Chen Lao wanted to say something, but when he saw that everyone was alive and vibrant, he finally sighed: "You won, I didn't know your ability before, and I was disrespectful in my words, and I still wanted Haihan to ......"

If you lose, you lose, and although he has a noble status, he will not deny it.

"Magic, learning involves all kinds of calculations, and our qualifications are too poor, not ...... Professor Chen's bad ......"

Seeing this emperor, he was hit, and the scholar couldn't bear it in his heart and helped to speak.

can become an iron guard, which one is not one in a hundred talents, how can the qualifications be poor?

Shen Zhe shook his head and said, "Have you comprehended the Gathering Technique?"

"Yes, I just cultivated the Convergence Technique to the [Reluctant] level......

The scholar nodded.

The barely level is the lowest level at which a spell can be cast, and it takes an unknown amount of time to succeed, and it can hardly be used in battle.

"That's good...... Do you want to cultivate to the realm of a thousand tempers?" asked Shen Zhe.

"Of course......" The scholar smiled bitterly: "However, if you want to cultivate to this realm, you need to keep practicing and sharpening it, and it is difficult to do it without one or two years of talent ......like mine."

"It doesn't take that long to ......"

Shaking his head, Shen Zhe looked left and right, took two steps to a stool, and exerted force with both hands.

Boom!

The legs of the two stools are held in the palm of the hand.

"Head sticks out......

Shen Zhe said lightly.

"Yes!"

Although he didn't know what the instructor was going to do, the scholar was convinced by the person in front of him, and without hesitation, he directly pushed his head over.

"Don't let you move, don't move!"

With a command, Shen Zhe's voice sounded in his mouth at the same time: "Cohesion technique, pay attention to stimulating potential, the technique is perfectly compatible with the human body, and the formula used is ......"

As he spoke, he took the leg of the stool and jerked the scholar's head hard.

Knock knock!

The hands dance, like chopping stuffing.

"It's ...... How can he memorize the mantra and calculation method of the Cohesion Technique?"

Chen Lao on one side was full of shock, and his fists clenched involuntarily.

What this young man recited was the cohesion technique he had just taught to everyone!

Isn't he a physical training instructor?

What do you do by reciting the mantra of Cohesion?

The most important thing is......

Holding the leg of the stool, he kept pumping the scholar's head, and the latter couldn't stand up anymore...... Fortunately, although the scholar looks weak, he has actually reached the sixfold peak of his physical training, and he is not weak at all, otherwise, he would have already laid down.

Tapping all the time...... Is it to practice iron head skills?

If that's the case, the attack power of the stool legs is a little weak!

Confused, Chen Lao's face was confused.

If it weren't for the fact that the other party slept before, everyone could have improved, and this scene would have been scolded a long time ago.

"Did we do something wrong and upset the instructor?"

"I don't know...... When the draw is over, you should understand!"

......

Not only him, but the other ironclad guards also looked at each other one by one, as if they had seen a ghost.

What mistakes did scholars make?

Bang bang bang!

I don't know how long it took, everyone suddenly felt that the beaten scholar, around his body, the rich elemental particles suddenly converged, and then, the latter's palm was erected, and several magic seals were formed in a row.

Airplanes!

With a soft roar, a spell was cast, falling on him, and the strength of his whole body suddenly increased by fifty percent......

"It's ...... The third realm of magic, tempered by a thousand tempers?"

As a second-grade peak magician with strong soul power, Chen Lao could see the changes in the scholar's body at a glance, and he almost fainted on the spot.

He had been teaching hard for three hours just now, and the other party had barely reached the level......

The person in front of him, holding the leg of the stool, recited the mantra while pumping his head, and in less than five minutes, let him break through two realms in a row......

Do you want to exaggerate that?

His body trembled slightly, and Chen Lao felt a little doubtful about life.

"Is that okay?"

"Yesterday, my wife pumped dozens of my soles hard, why didn't she break through?"

"Your wife didn't smoke her head, did she...... I didn't expect you to like this tune......"

Everyone's eyes widened, and they were all in a daze.

"Have you understood?" Ignoring everyone's discussions, he put down the stool leg in his hand, and Shen Zhe looked at it with an indifferent expression.

If you don't do this, it's too shocking, and if you don't show the profoundness, these people will definitely get to the bottom of it.

"I realized...... Thank you, Instructor Shen!"

Feeling the familiarity of the cohesion technique in his mind, the scholar understood his transformation, and immediately fell to the ground, convinced.

"It's good to realize it......" nodded with satisfaction, and Shen Zhe breathed a sigh of relief at the same time.

The normal one is tempered and requires a rolling pin.

I didn't bring this thing, but after thinking about it, the stool legs had similar effects, so I tried it, but I didn't want to succeed in one fell swoop.

Originally, after the normal knocking, it still needs to be refined...... That is, put it in a pot and boil.

As a result, before this step was carried out, the other party "understood", and after thinking about it, he understood.

It should be this scholar, who has reached the reluctant level in itself, plus he is a scholar with strong comprehension ability, and Wang Xiaofeng is completely different from Wang Xiaofeng, who can't learn anything.

Therefore, it is not necessary to practice the magic to learn it.

"Ask Instructor Shen to beat me ......"

was sighing, a young man hurriedly came to the ground and bowed to the ground, his eyes full of fire.

"This ......" I didn't expect this to be so direct, Shen Zhe paused and asked, "You also comprehended the spell just now?"

"It's a light body technique...... I've just reached the barely level!"

The young man was busy.

"Okay!" Nodding, the stool legs in Shen Zhe's hand were raised, and at the same time, he began to chant in his mouth: "The light body technique is to use mana to make the cultivator's body lighter......

The mantra of the light body technique!

I didn't boil it in water, but I memorized it, and the effect was about the same.

"This one too?"

His lips trembled, and Old Chen was speechless.

The person in front of him is really just a physical trainer?

How do you know all kinds of magic?

Bang bang bang!

The familiar sound of chopping stuffing sounded again.

Shen Zhe kept knocking while reciting the technique of the Light Body Technique.

Bang!

Five or six minutes later, the young man's whole body breath violently stirred, and the light body technique was easily displayed, reaching the realm of thousands of tempers.

"Instructor Shen, please beat me!"

"Beat me, I'll come first......"

"I'm more resistant to beatings, no, I prefer to be beaten......"

......

Seeing that the comprehension of the two companions in a row deepened suddenly, the other ironclad guards all went crazy, and rushed over one by one with excitement, scrambling to be the first.

Call!

Finally, a young man rushed out of the crowd and came to Shen Zhe.

"You also learned the technique just now?" Shen Zhe frowned and looked at the person in front of him.

"I ...... I didn't learn the cohesion technique and the light body technique, but the technique [Storm] reached the barely level, I don't know ...... Instructor Shen, can you let me understand it too?"

The young man looked longing.

Shen Zhe nodded: "Okay, the wind and rain are using the invisible power of the water element to cast spells......"

The voice rang out loudly, and at the same time, the legs of the stool kept falling on his head.

“......”

Chen Lao was numb.

This is not only the mantra of the convergence technique and the light body technique, but also the stormy one......

"Instructor Shen, what I know is [Rock Splash] ......"

"What I will do is [Stamina Infinite] ......"

"Uh...... Why are you so colored?"

"What's wrong with [Infinite Endurance]? Look at the madman, the magic he can do is [Increase an Inch]!"

"Such a domineering one, I want to learn ...... too"

......

Trembling, Chen Lao had completely lost the mind to question the other party.

The Shen Zhe in front of him, as long as the other party says the name of the spell, he can recite the content, and the score is exactly ......

How much is this reciting?

Not to mention whether he can do magic, this memory alone is amazing!

For so many years, I have only seen it in the Nine Princesses.

Bang bang!

After knocking for nearly half an hour in a row, Shen Zhe's wrists were sore, and the ten magicians in front of him, who had mastered unfamiliar techniques before, had all reached the realm of tempering at this moment.

"Instructor Shen......"

Whether it was a magician or a true martial artist, when they looked at it again, they were all full of worship.

That's amazing!

"With so much progress, the hunting competition should be fine!"

Stretching, Shen Zhe looked at everyone.

All the true martial artists have reached the eightfold level of training, and all the magicians have comprehended at least one technique that has been tempered for thousands of years......

Although the time of coming to the Iron Armor Hall is not long, the benefits obtained by everyone are unprecedented.

"It seems that the ironclad guards don't need my old bones anymore......"

Seeing that he was far inferior to the young man in front of him, Chen Lao smiled bitterly and shook his head.

According to his age, he should have enjoyed his old age a long time ago, but he was entrusted by His Majesty to be an instructor for this group of people, I thought that it was a little ridiculous for a teenager to be a physical training instructor, but I only understood it at this moment...... This idea is the most ridiculous!

If you are ambitious and not old, you are really capable and capable, how can you limit your age?

It's like the Nine Princesses......

is also not very old, but the contributions he has made to the Yuanhai Kingdom, many emperors and His Majesty have been far inferior throughout their lives.

"If it weren't for Elder Chen's earnest teaching, they wouldn't have been able to gain insight under my head!" Shen Zhe clenched his fists.

What he said was the truth, the other party did not teach well, and I am afraid that he would have to prepare a cauldron like he did with Wang Xiaofeng......

There is no pot, the gap is very large.

The former is full of force, and the latter is ...... It's no different from a stew.

Run over to train the Iron Guard, take a stool and legs, take a rolling pin, and carry a cauldron on your back...... I didn't understand, I thought there was a new chef.

"Don't comfort me, you can recite so many spells, it shows that you have studied spells quite deeply......" Chen Lao smiled and said, "No surprise, you are still a magician!"

"Two days ago, I broke through the ...... by luck"

Shen Zhe clenched his fists.

"Just broke through?" Chen Lao frowned: "I see that your soul power is strong, and your understanding of magic is also extremely profound, it shouldn't be that you just broke through!"

Chen Lao looked at it suspiciously.

The person in front of him can casually recite so many first-grade spells, his mind is quick, and he believes it when he says that he has broken through for one or two years, but it has only been two days...... Really?

"We can all prove this, Instructor Shen, he has indeed just broken through!" the scholar explained with a smile.

"Hmm!" Seeing that these people were all saying this, Chen Lao was not suspicious, but looked at it with curiosity, and couldn't help but ask: "With my induction, your soul power should not be weak, I don't know...... What is your current soul power scale?"

"Oh, I just measured it this morning, 9.99......" Shen Zhe explained with a slight smile.

As long as there is a scale stone, this thing can't be hidden from others, so I don't plan to disguise it.

"Nine...... Ninety-nine?" Chen Lao shook for a moment, didn't faint on the spot, and his face was full of disbelief: "You broke through two days ago...... How did you progress so fast......"

The soul power scale that has just broken through is only one, which is a theorem that everyone knows.

That is, two days ago it was a ...... It's 9.99 today?

"Not too fast, it's just...... It's just a few epiphany!" Shen Zhe explained.

Without an epiphany, with his poor talent and calculation ability, he could not reach this state in two or three years.

"Epiphany...... How many times?"

His eyes were red, and Chen Lao burst into tears, and his heart was full of despair.

Others have an epiphany, and they can't do it all their lives, this one has just broken through for two days, and he has ...... several times

My heart, my liver, my lungs...... It hurts so much, let me ...... slowly

In an instant, I felt that after so many years, Bai Temo had lived.

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