For foodies, the Heaven Swallowing Gong is very good, but there are also certain defects, when the realm is relatively low, many things cannot be digested, such as the metal with a very strong aura, the aura is absorbed, but the heavy metal is still there.

In the world of cultivating immortals, the aura in many spirit fruits is very special, and it needs to be refined into various pills to neutralize their medicinal properties and make them absorbable.

However, the Heaven Swallowing Gong can directly absorb all kinds of spiritual energy and turn it into its own use, and those non-spiritual energy parts cannot be absorbed, and can only be digested by itself, which is why a large number of fat people appear in Tongtian Peak.

It was precisely for this reason that Swallowing Heaven Peak issued a large number of various spirit fruits, not pills or the like, as for those pills that were distributed in small quantities, they should have other effects, not for cultivation.

Then Hao Bai looked at the other jade slips, a total of five of these jade slips were cultivation exercises, and they were one for the various attributes of gold, wood, water, fire, and earth.

These exercises can be cultivated directly to the Mahayana period, but the first four levels distributed by these disciples can only be cultivated to the Yuan Infant Period, and the subsequent exercises can only be received after the Yuan Infant Period.

The other jade slips are all about introducing the Tianhe Sect and the Swallowing Heaven Peak.

Through these introductions, Hao Bai felt the strength of the Tianhe Sect even more, according to what he said, each disciple of the Tianhe Sect would distribute sufficient resources, and the realm would not stop until after the Yuan Infant Period.

But it's not that it won't be sent to you after the Yuan Infant Period, but there will be a rated amount after the Yuan Infant Period, and you can't receive it indefinitely.

And if someone wants to make money, they can also sell a small amount of resources to the outside world, of course, this is only a small amount, and more will definitely not work.

But very few people would do this, because their resources were sufficient, and they didn't need to use spirit stones for cultivation, they could directly use the spiritual water falling from the Tianhe River and get it themselves.

Moreover, many people can't use the spirit stones issued by the Tianhe Sect, and they are generally only used to launch formations, or magic weapons like flying shuttles.

Next, Hao Bai did not immediately start cultivating, but checked his attributes.

Host: Haobai

Age: 37

Constitution: 600

Consciousness: 20

Psychic power: 40

Exercises: Tai Chi Xuanqing Dao (other exercises omitted, only the main exercises are shown)

Magic Weapon: Zhuxian Sword, Xuanhuo Jian, Red Spirit Sword, Sky Swallowing Bowl (one set of intermediate and advanced)

Special Ability: Immortality (requires the stars to not break)

Syscoin: 111168775

Premium SysCoins: 27800

......

After observing, Haobai found that the spiritual consciousness had become divine consciousness, and the column of magic weapons had been added, while the others had not changed much.

But then, Haobai found that he was no longer able to directly improve his strength through the system, and Haobai couldn't help frowning when he saw this, feeling a little helpless in his heart.

This is obviously because the system doesn't want him to cheat by directly improving his strength, but then Haobai thought that it might be better to cultivate by himself.

Then he opened the exercise area in the system mall, wanting to choose some awesome exercises to cultivate, and his eyes widened when he saw the situation inside.

Supreme Five Elements Formula: As long as the resources are sufficient, you can cultivate all the way to the Supreme Realm, after cultivation, no matter what kind of spiritual root you have, it will be transformed into five spiritual roots, price: ......

Supreme Immortal Skill: As long as the resources are sufficient, you can cultivate all the way to the Supreme Realm, after the completion of the Great Achievement, you will be immortal and immortal, and no one can hurt yourself, price: ......

Supreme Spiritual Determination: As long as the resources are sufficient, you can cultivate all the way to the Supreme Realm, major in the soul, and improve the soul to improve your cultivation, price: ......

......

The effect of these exercises, Hao Baibei was surprised, but what shocked him even more was that the price of these exercises was already incredibly expensive.

Even if he sells him, he can't afford it, and looking at the string of zeros, Haobai feels dizzy.

This is the exercise inside, and the first hundred of them all have the word supreme, and they are obviously all possible to cultivate to that supreme realm.

And the first ten of them do not have any qualification requirements, and they only need sufficient resources to cultivate, which is very powerful.

The eleventh to the hundredth were different, some of them needed all kinds of extremely rare physiques, and some needed extremely rare things to cooperate with cultivation.

As for the Gong Law after a hundred, it is impossible to directly cultivate the Supreme Realm.

Among them, the most satisfying thing for Haobai is the first three exercises, they respectively cultivate the five elements of spiritual power, refining the body, and cultivating the soul, if they are the three practitioners together, it is simply beautiful.

But Haobai just thought about it, after all, buying the exercise itself requires a large number of high-level system coins, plus the exercise itself also said that it requires a lot of resources to cultivate.

Although the price is very painful, Hao Bai still has a way, that is, to split it up and buy it, he only needs to buy the Qi cultivation period and foundation building period of the Supreme Five Elements Technique.

That is to say, you only need to buy the first layer and the second layer, and the first and second layers of the exercises are actually not too expensive, the first layer requires 10,000 advanced system coins, and the second layer is 100,000 advanced system coins.

If calculated in this way, it will probably cost about eleven percent more to buy Haobai separately, but it is worth it, after all, there is no way to buy one set directly.

But it is okay to buy it, in fact, the Supreme Five Elements Recipe also has a Five Elements Transformation Method, and the Five Elements Transformation Method can transform all kinds of spiritual roots into five element spiritual roots.

But Haobai didn't need to buy this part, because he was a Five Spirit Root Monk himself.

Hao Bai only has more than 20,000 high-level system coins now, but this can't be difficult for him, because he can sell those spirit fruits in the Heaven Swallowing Bowl, and he can't eat them all anyway.

And it's not just the spirit fruit, many things in the cultivation realm can be sold directly to the system, among them, a high-grade spirit stone is equivalent to a high-level system coin, and he now has a high-grade spirit stone, which is equivalent to having 10,000 high-grade system coins.

After directly selling one of the three copies of the spirit fruit in the Heaven Swallowing Bowl, Haobai's advanced system coins increased from 20,000 to more than 1 million.

Seeing such a vast white nodding slightly, the value of these spirit fruits is still good, equivalent to more than a hundred high-grade spirit stones.

With the system coin, the first and second layers of the Supreme Five Elements were directly bought.

With the exercises, Haobai sat on the bed and directly cultivated the Supreme Five Elements Duel.

Sink your mind into the dantian, and now the vast white dantian is like a lake, full of liquefied spiritual power.

He immediately ran the Supreme Five Elements Decision, and immediately condensed the power of the Five Elements of Gold, Wood, Water, Fire, and Earth on this lake of spiritual power.

As soon as the power of the five elements appeared, it was endless, constantly running, transforming those spiritual energy in the lake below into five-star spiritual power little by little.

In the process of cultivation, he also indulged in it later, and felt very comfortable in his body, although time flew by, he didn't feel it for long.

In the continuous transformation, the speed became faster and faster, until a day later, Hao Bai converted all of them into the five elements of spiritual power.