At the moment when Xiao Xiao was fainted by pain, the fruit held in his left hand was burning majestically, instantly turning into a blood-red flame, and it went straight to his chest along Xiao Xiao's arm in a whistling way.

On the other side, the right hand had already been frozen, and the cold snow white leaves in the palm of the hand had melted into an extremely cold aura, which was frozen all the way along Xiao Xiao's right arm, and also attacked Xiao Xiao's dantian abdomen.

If someone was beside Xiao Xiao at this moment, they would definitely be surprised by the strangeness of his body.

At this moment, Xiao Xiao's body was blazing on one side, and his skin and flesh were constantly burned, while the other side was covered with layers of ice, as if he wanted to seal half of his body in the thousand-year-old ice.

Just as the two extreme air currents entered Xiao Xiao's dantian, they attached to each other as soon as they touched each other, and instantly fused, forming a yin and yang fisheye pattern, and the breath became mild in an instant, not as extreme as one ice and one fire, one yin and one yang at the beginning.

Although the two breaths in the dantian can be fused, at this moment, half of Xiao Xiao's body has been scorched, and Ling Yi may freeze his skin and flesh at any time under the rapid freezing.

Seeing that Xiao Xiao was about to die, a golden light suddenly emanated from his body, blocking the burning of the flames and the extremely cold ice.

The damage of the two extreme aircurrents to Xiao Xiao's body was slowed down and reduced a lot, and the speed of the damage slowed down, but the fusion within the dantian was correspondingly accelerated.

In this way, Xiao Xiao just escaped. The damage to the body began to gradually develop for the better, as it was repaired by the soft golden light and the gentle aura of the new fusion.

The fruit that Xiao Xiao devours is called the Yin and Yang Life and Death Fruit, which is composed of snow-white jade leaves and red pearl fruits like blood, growing in the Yanjing of the extremely cold land, and only then can the Yin and Yang Life and Death Tree grow when the sky and the earth are exchanged and the Yin and Yang are exchanged.

The Yin and Yang Life and Death Fruit is a holy product of cultivation, which can not only improve physical fitness, prolong life and other miraculous effects against the sky, but even enable an ordinary person to have cultivation qualifications.

But the growth environment of this thing is extremely harsh, the ripening time needs hundreds of years, the world is rare, the average person does not know this foreign body at all, and people have always thought, there is fruit on the fruit tree, just pick the fruit and eat it.

However, if you only eat the pearl fruit without taking it with the cold jade leaves, you will only be burned to ashes by the flames, on the contrary, if you only eat the cold jade leaves, then you will only be frozen into minced meat.

Even so, ordinary people generally can't resist the domineering power of the Yin and Yang Life and Death Fruit, and the destruction of the two extreme qi needs to be paired with a soft Yunxin Herb as a neutralizing medicine to take this fruit safely.

And the last golden light that came out of Xiao Xiao's body was the golden blood of the dragon turtle that he drank the day before, and the blood of the dragon turtle was warm, just from the effect of the heart grass.

Under such a coincidence, Xiao Xiao, who was bound to die, was instead blessed by misfortune and eliminated his stubborn physique that had been frail and sickly for many years.

However, all this was unknown to Xiao Xiao, who was still in a coma. Fortunately, he was unconscious at the moment, otherwise the pain caused by the fusion of yin and yang life and death fruits could make him reincarnate several times in life and death.

On one side is the extremely cold air that can freeze rotten skin and meat, and on the other side is the flame that can roast raw meat, for Xiao Xiao of ordinary people, it is indeed a happy thing to be in a coma at this moment.

At this moment, the cold jade leaves and pearl fruits in Xiao Xiao's palms had all turned into two breaths, one cold and one hot, and integrated into his body dantian, and a milky white air mass was condensed in his dantian, and the two yin and yang fish eyes on the air mass slowly overflowed with bursts of soft breath, scattered in every part and corner of his body.

At the same time, its body also returned to its normal appearance, except that the burned area quickly scabbed over and grew tender red and tender new flesh, while the frostbitten area seemed to be soaked in water, and the folds layer by layer fell off automatically like old skin

Time really has no precise concept for the one person and one dog in the cold pool of the cave, not to mention that they have all fallen into a coma at this moment.

After Xiao Xiao woke up, he looked around and found that he had not come to the legendary Hell Ghost Mansion, but was still lying in the place where he had fainted earlier, and his body had not moved in the slightest.

Immediately realized that he was not dead, and his heart was instantly filled with ecstasy, although he didn't know why he didn't die, the danger at that time was very clear in his heart, and two extremely terrifying air currents, one cold and one hot, entered his body and wreaked havoc.

Seeing his body frozen and scorched and unable to return to the sky, as the two currents of air tore through his mind, a pain that penetrated deep into his soul made him faint instantly.

Thinking about it carefully at this moment, I was still scared in my heart, but fortunately he survived, and it was good to be alive! A feeling of being in a different world, I subconsciously took a deep breath, wanting to feel the breath of this world.

Cleaning up his mood, he looked at the Yin and Yang Life and Death Tree within the stone wall, only the bare jade trunk remained, and he sighed in his heart. I don't know how long I've been in a coma, but with Xiao Hei in mind, Xiao Xiao smiled and trotted and rushed towards Hantan.

All the way as light as a swallow, quickly ran towards the cold pool, and it didn't take long to come to the side of the cold pool, and at a glance I saw the figure of Xiao Hei, who was lying next to the cold pool at the moment where was the original puppy.

Although Xiao Hei was still lying on the ground at the moment, his giant wolf-like figure was tall enough to stand up to Xiao Xiao's thighs, and a pair of pointed ears stood on top of his head, as if he wanted to have a sharp feeling of piercing the sky.

Between the breaths and grinning, a pair of snow-white sharp wolf teeth were revealed, and in the reflection of the light of the cold pool water, its wolf teeth shone with a trace of cold light, which made people shudder.

Looking at Xiao Hei, who still didn't wake up, Xiao Xiao shook his head helplessly. Since you can't leave for the time being, let's take a good look at the environment of this cold pool, so that you can explore the way out in the future.

Of course, before that, you have to fill your stomach. Although he is no longer afraid of the cold at the moment, his stomach is empty, and he is grumbling non-stop.

Xiao Xiao looked at the corpse of the dragon turtle, his head shook for a while, and then turned his gaze to the jet-black python soaked in the cold pool. At this moment, the internal organs of the python are empty, and occasionally some red fish mouths can be seen under the severed body of the python gnawing on the minced flesh of the python.

Suddenly, Xiao Xiao's eyes shone with a terrifying light, and he looked hungrily at the red fish that was eating the giant python. Since he doesn't eat the meat of the dragon turtle and the snake meat of the giant python, the red fish in the cold pool have become his main target of predation.

took off the shirt that had been burned into rags, revealing a sickly pale complexion, and the ribs on both sides of the waist were exposed, arranged in a fairly orderly manner.

With a 'plop' sound, Xiao Xiao smiled and plunged into the cold pool with the slender figure on his upper body, splashing countless waves.

The vigorous figure is like a fish in the water, and now Xiao Xiao's body has been transformed by the fruits of yin and yang, not only has he been cured of his old diseases, but his body is several times more flexible than ordinary people.

As the saying goes: If you don't die in a big disaster, you will have a blessing in the future. Presumably this is his future blessing! Not to mention getting rid of the illness that has plagued him for many years, he can also practice from now on, and he can help his grandfather and his family.

At the thought of this, his fists clenched, as if he wanted to express his joy in the frenzy of yelling and screaming. However, he was in the cold pool at the moment, and when he was about to shout, he was choked by a mouthful of water and the crazy action in his mind.

Gathering his strength, he began to search for the fish in the cold pool, and soon found that there was a blood-red fish three fingers wide swimming in the head of the python.

Xiao Xiao relied on his sturdy figure, like a fish in the water, and an arrow shot straight at the little red fish. The little red fish seemed to be alert, and when Xiao Xiao's hand approached, his tail flickered, leaving the attack range of Xiao Xiao's palm. The fins swiped and the little red fish jumped a few times, escaping Xiao Xiao's sight.

Xiao Xiao smiled bitterly in his heart, he originally thought that after eating the unknown fruits and leaves, his skills were much more sensitive than ordinary people, and he never thought that even the little fish in this cold pool could not help it.

I returned to the shore with a little stupidity in my heart, but after thinking about it, now that I am not what I used to be, not only is my body fine, but even much stronger than ordinary people, why not try the exercises of the "Great Yan Decision" that the dragon turtle said?

Suddenly, a wave of ambition enveloped his whole body, what he didn't dare to do before, now he can try boldly, what he didn't dare to hope for before, now as long as he thinks of action, a kind of unrestrained will fills Xiao Xiao's whole mind, he seems to see his future sky, which is the boundless infinite sky

What I said in the "Great Yan Decision" immediately came to mind: the transformation of the Great Yan, the firmness of the skin and flesh, the flexibility of the muscles and bones, the washing of the marrow and the body, and the transformation of the qi into Gang, this is the road of Yan!

And 'the firmness of the skin and flesh' is the threshold of the cultivation of "The Great Yan Decision" - the Yan body. The essence of martial arts, refining muscles and bones on the outside, and practicing a breath on the inside.

Skinning, the surface defense of the human body, the ability to resist blows. Meat training is to train muscles, which is strength, and "Explosive Boxing" is a boxing method used to exercise muscle strength.

"Explosive Body Boxing" focuses on strength, muscle coordination, and consistent force, but at this moment, Xiao Xiao is slender and has no strength, so he didn't think about it, he returned to the stone pile in the nest again, picked out two stones, weighed them, and estimated that the weight of the two stones added up to hundreds of catties!

The first time, he insisted on eighty-seven times and lifted up, and then he felt that his hands were sore, and after resting for a short time, he continued again and insisted on eighty-three rounds, and the third time he only insisted on seventy-nine rounds, and his arms were already sore

The sweat on the top of Xiao Xiao's head had soaked his hair, his hair was twisted into a ball, and the sweat dripped down the hair strands one by one on the ground, and there was a 'pop' hitting sound.

In addition, there was only the sound of Xiao Xiao panting rapidly, and of course, his stomach was once again bursting with a 'gurgling' protest at this moment.

Xiao Xiao reluctantly walked out of the nest again, came to Hantan, looked at the giant python, and then looked at the dragon turtle, his eyes struggled for a long time, and he had no choice but to swim towards the giant python and began to cut the python with stones.

The heaviest intake of qi and blood in the body, sufficient qi and blood energy every day, can see the effect, where does the qi, blood, and energy come from? Eat a lot of flesh and blood to replenish the body's energy consumption

In order to survive and become stronger, Xiao Xiao had to try to be a primitive person.

This book was first published from 17k, the first time to see the genuine content!