Zhuo Yifan was dumbfounded at this time, he didn't expect Huya to be so young, but he knew a lot, which made Zhuo Yifan, who had entered adulthood, very impressed. Pen "Fun" Pavilion www.biquge.info

Looking at Zhuo Yifan's envious and admiring eyes, the little monk did not stop, but continued to explain to him.

Generally speaking, practicing external kung fu does not require too high internal strength, but it has relatively high requirements for the body's physique and specific moves. Wai kung fu pays attention to changing specific tricks through a strong physique, and uses force to fight with force, so as to deal damage.

Of these three kinds of kung fu, one relies on cultivation, one relies on training, and the third relies on both. Although the first two are only one word different in name, the generation mechanism, shaping mode and usage method of the two are very different, and the damage caused by them is also different.

Zhuo Yifan listened to Huya's profound exposition of martial arts, his mouth opened wide, his eyes widened, and his expression was very surprised. He couldn't believe that these obscure and profound martial arts words actually came from the mouth of a young monk.

Judging from his detailed explanation of martial arts, the little monk Huya usually obeys the master's teachings, and is even more familiar with the master's teachings, otherwise the tone and expression of his speech would not be so consistent.

Zhuo Yifan's heart was turned upside down at this time, and he had never heard others explain martial arts so profoundly at close range. You must know that when Zhuo Yifan came into contact with martial arts, he was also beaten by others. When he heard Huya's word-for-word narration, he could only feel ashamed and shook his head helplessly.

"What's the matter, Brother Yifan?" Seeing Zhuo Yifan, who shook his head and was silent, the little monk asked in confusion.

"Senior Brother Huya, don't laugh at me when you say it, I don't understand what you're talking about, it's too profound. I just want to ask you, which of these martial arts is the most powerful?"

"This, Brother Yifan, let me tell you this. Under the same conditions, those who practice internal kung fu are still better than those who practice external kung fu. However, there are exceptions, but they are rare, and I don't know about the third one. ”

"Oh, since that's the case, then I'll learn the inner kung fu. Zhuo Yifan heard that the internal kung fu was powerful, and the third was uncertain, so he decided to choose internal martial arts cultivation.

may be beaten often, and he urgently needs quick and powerful martial arts to solve his urgent needs.

"Brother Yifan, to cultivate internal kung fu, you must have the most basic physique of external kung fu, so judging from your physique at this time, you can't learn it yet. The most important thing is that I can't teach you either, these are things that only Master can do. ”

Listening to the little monk's words, Zhuo Yifan's face was a little disappointed. What he wants to do most at this time is to improve his martial arts quickly, he is fed up with the days when he is pinched and pinched every day. To be honest, he also wants to knead and knead others, so as to experience the so-called pleasure of those who knead him.

Seeing Zhuo Yifan's somewhat depressed face, the little monk still comforted: "Brother Yifan, you don't have to be discouraged. I can teach you some of the most basic martial arts first, so that you can not only enhance your physique, but also not be bullied by ordinary people. In the future, if you worship Master as a teacher, it will be very easy to learn Inner Kung Fu, and then you will be able to make rapid progress in Inner Kung Fu. ”

Before the little monk finished saying these words of persuasion to him, he still had some doubts in his heart, afraid that Zhuo Yifan would be hit and collapse. However, I didn't expect Zhuo Yifan to turn around quickly, and he was in a good mood. I saw that his eyes lit up, and a smile kept coming up on his face, and he couldn't hide it.

"Okay, okay, then do as you say! Zhuo Daxia is in no particular order, as long as he can learn martial arts well, I don't mind what he learns first and then what he learns. ”

In terms of the routine of practicing martial arts in Bodhi Temple, the first thing you need is to sit in the morning. Sitting meditation in the morning every day is not only to follow the teachings of Buddhism, but also to cultivate one's self-cultivation and to achieve tranquility and far-reaching. In martial arts, it is to exercise the heart as calm as water and not be alarmed.

For Zhuo Yifan, this point does not need to be practiced, because he still does morning classes with everyone every day, even though he is not yet an official disciple of Bodhi Temple.

After meditating, for those who practice martial arts, the importance of the next game is self-evident, if you want to learn superior martial arts, the next game must be stable, and you can play steadily and steadily when you are in the confrontation. Therefore, the monks of Bodhi Temple need to practice Zama step every morning after class, which is a necessary stage to lay a good foundation for the body, which can be called foundation building in martial arts.

Although foundation building is not a formal martial arts cultivation link, there are no special hard and fast rules on specific methods. Generally speaking, as long as the body is strong and powerful, you can lay a good foundation even without exercising too hard.

However, if you want to be superior, you can't miss the link of building the foundation, let alone be sloppy. It is a gradual process that culminates over time before its miraculous effects become apparent. After having these solid foundations, you can practice martial arts moves and routines, and you can also dance your body with ease, so as to continue to improve.

"Senior Brother Huya, I know everything, then you can teach me quickly!" Zhuo Yifan was eager to try, and he really couldn't wait at this time.

"Hmm", the little monk immediately agreed, and then said: "Today I am going to teach you a set of palm techniques, called Prajna Zen Palm. This set of palm techniques was brought from Nan Tianzhu, and its moves can be regarded as flowing upward, hearty, and infinitely powerful. As he spoke, the little monk stepped on his feet and flew out a few feet away.

Zhuo Yifan saw that the little monk was about to practice the palm moves, and the breathing sound was slowly suppressed very lightly, and he didn't dare to blink his eyelids more, for fear of missing any subtle movements.

The little monk with tiger teeth was a few feet away from Zhuo Yifan, only to see that he first put on a starting pose, took a deep breath, and then bowed his legs halfway, and turned his hands back to his sides, like a swimming fish and a snake, which appeared extremely flexible.

Suddenly, he was dressed in a gray monk's robe, and with the rapid rotation of his palm, his whole body sometimes turned left, sometimes right, and stretched his palm in the air.

Witnessing this scene, Zhuo Yifan was dazzled and overwhelmed, in addition to applauding in his heart, when he saw the excitement, he would unconsciously dance along.

After a while, the little monk finished the drill.

I saw that he first closed his eyes, stared for a moment, and then slowly opened his eyes and said: "This is like a Zen palm, the essence is all between rotation and force, when practicing this set of palm techniques, you must find the feeling that the whole body is rotating like flowing water." And this set of palm techniques seems to be very cotton, but it also contains some domineering, which can be described as soft and rigid, and there are needles hidden in the cotton. These are all said by my father, you have to remember Brother Yifan!"

When Zhuo Yifan heard this, he shouted happily: "Senior Brother Huya, I remember, don't worry." ”

"Well, Brother Yifan, then let's start with one move. The little monk waved his hand, asked Zhuo Yifan to come over, and then taught him seriously.

Reflecting the faint white morning light, the little monk stood on the right side of Zhuo Yifan, and began to teach him hand in hand, in addition to the sound of practicing martial arts in the backyard, from time to time there will be some winds blowing in unknown directions into the courtyard, raising the floating clothes of the two, making it more swaying and swaying rhythm.

And the air before dawn exudes a refreshing dampness. The quiet sound of birds and insects chirping around Bodhi Temple is very memorable. (To be continued.) )