In ancient times, in order to reflect upbringing, families often began to cultivate various etiquette when children were very young, among which sitting, lying and walking were the most basic.

The so-called sitting posture, standing posture, and walking are also required.

The ancient rites emphasize quietness, and when walking, the pace is light and agile, and the steps are "thin and silent".

The so-called silent not only refers to the sound of footsteps, but also the sound of the wind caused by the movement of people, the sound of air friction when clothes swing, the sound of collision of jewelry worn on the body, etc., unless there are special circumstances, these sounds can not be had, otherwise it is not enough education, it is a very shameful thing.

In this regard, the requirements for women are even stricter, even requiring them to be silent when walking briskly.

In order to cultivate qualified sons and daughters, the most common method used by the gentlemen and mothers in charge of upbringing is to hang bells on the children's bodies to remind them to pay attention to posture at all times.

When you walk fast or slow, no matter how you turn around and sit down, the bell on your body will not sound, then the training of posture is considered a small success.

In the eyes of modern people, this kind of training is too harsh and also stifles the child's nature, but it has to be said that the child who has undergone strict training has a more upright posture and a more graceful temperament.

Just like the Evian team members on the stage now, although they still rang the bell when they danced, they could clearly find that the bell sounded particularly neatly, and every sound and silence were strictly controlled, with background music, forming a special tune, which was particularly natural.

In the first half of the dance, the children have already dispersed to form three small flowers composed of three people, while Yin Yi, the lead dancer, is surrounded by three flowers and dances a solo dance composed of simple basic movements.

And if you look closely, you can find that this dance has a unique charm, her hand raised, and she leaned over with a strength that dance does not have.

And the three small flowers, which are held by the three of them in a back-to-back posture, are constantly spinning, and the dancing of gestures and kicking of feet are both beautiful and carry a warning of danger.

In the middle of the performance, the three small flowers spread out again, and in the rapid movement, they lined up in a triangle to surround Yin Yi, and at this time, Yin Yi's solo dance movements were more open and closed, and the peripheral players were no longer facing outward, but both inside and outside.

I saw that some of them were pushing, blocking, kicking and other dance moves outward, and some of them interacted with Yin Yi inward, high-five, pushing, blocking arms, etc. with her from time to time, and sometimes they would suddenly lunge and stretch their legs to force her to jump.

At this time, the whole performance came to an end, the background music became more and more intense, the bell sounded louder and louder, the triangle had become a circle, and everyone was facing inside and shouting, "Ha!"

At the same time, he turned his fist into a palm and attacked Yin Yi and the others at the same time, but Yin Yi jumped up without fear, and stepped on everyone's palms with one leg when he fell.

And at this moment, the music stopped suddenly, and everyone shouted again, "Ahhh

Since then, the whole performance has come to an end, and the members of the Evian team have waited for a little ten seconds before putting away the end of the action, lining up in a row and saluting everyone in a regular manner, and the audience only then remembered the thunderous applause.

"It's amazing, the kids are so powerful now!" martial arts star Shen Bai applauded and exclaimed.

"It seems that Mr. Shen admires our Evian team very much!" the host began to joke as soon as he came on stage, "But they are performing a dance, should our dancer Mr. Shu comment first?"

The host said the word comment so that the audience applauded wildly again, because the time of this 20-15 competition is tight, and not every team has the opportunity to get the judges' comments, and when the host asks for comments, it basically means that the team has performed very well, in fact, up to now, the Evian team is the third team to be invited to comment by the judges.

"Xiao Wu is saying the wrong thing this time, this group of children is not performing any dance, so it should be commented on by our teacher Shen first. The dancer, known as Teacher Shu, whose real name is Shu Lan, smiled and pushed the words to Shen Bai.

"Huh, isn't this a strong dance?" the host was surprised, "Since you are asking Teacher Shen to comment, is it a martial art they just performed?"

"If we're not mistaken, what they just performed was really a martial arts. Even Huazong, who is an educator and a judge, agreed.

"Forgive me for not seeing it at all. The host was embarrassed, and quickly handed the microphone to Yin Yi, "Then please ask Mr. Shen to comment first!"

"Actually, before I commented, I wanted to ask the little girl who led the team. Shen Bai said.

"Hello Mr. Shen, hello judges, brothers, sisters, brothers and sisters in the audience, I am Yin Yi of the Evian team. He smiled and said hello, and waved his hand at the audience, which attracted a thunderous applause.

"Ahem, the little girl's mouth is so sweet, as soon as she said this, the audience was many years younger. Shen Bai smiled, "Well, I want to ask first, the name of this performance project you declared is Zhuangzhi, why do you want to use this name?"

"This name was actually given by my ancestors. Yin Yi replied seriously, "My ancestor is one of the founders of our school, and he is also the improver of the main exercises of the Evian School. ”

"Zhuangzhi is not actually compiled by us, but there is a basic practice that has been passed down for hundreds of years, it is composed of many basic dance movements, but it is not a pure dance, the people who created it back then, the main purpose is to show a kind of aggression in the form of dance, and whether it is dancing or attacking, it is necessary to lay a good foundation, and basic training is often very boring, so they have delved into a set of movements that are more in line with children's nature. ”

"For this competition, we have made some formal adaptations to this set of movements to make it more ornamental and performable, but at the same time to show the charm and aggression of the basic exercises as much as possible. And our idea has received great support from the ancestor, who believes that young people should be ambitious, and to be ambitious, they must start from the basics. ”

"Only a good foundation can allow us to thrive day by day, and then strengthen the will in our hearts and be able to take off one day. ”