As soon as the day dawned, Ye Zhou suddenly opened his eyes, and spent a night refining three drops of the Sun and Moon Essence again, and Zhenyuan returned to his full body state again, but his body was already wet with sweat.

The pain caused by the cold and heat is truly a torture for man.

But Ye Zhou gradually found that he was almost used to it.

He was playing with a small jade bottle in his hand, and he could feel the liquid shaking in it, and he couldn't help but smile with satisfaction on his face.

Unconsciously, ten days have passed since the last discourse, and as soon as Ye Zhou came back, he continued to practice penance every day, like an ascetic, refining the essence of the sun and the moon to stabilize his cultivation.

Now he feels that he has steadily stepped into the realm of the middle stage of the real person, with a solid foundation, and he can't see the possibility of continuing to break through in a short time.

But not only did the Sun and Moon Essence in his hand not decrease, but he had a surplus every day, and he had accumulated half a bottle, almost seventy drops.

For a while, he had a feeling that he was like a person who had been poor all his life, suddenly became rich, but he had the feeling that he didn't know how to spend his money.

It is not a way to let the essence of the sun and moon go like this, and it is slowly dissipating anytime and anywhere.

It would be a good idea to trade it for other cultivation resources, but not now.

When he used twenty drops of essence to exchange exercises with Li Wen and Lu Huanzhen before, he had already said that the spiritual liquid was gone, and if he took it out at this time, it would be too conspicuous, I am afraid that it would attract their prying eyes, and if the secret of the orb was revealed, it would be worth the loss.

"It's time to practice spells!" Ye Zhou said secretly, he had to find a way to consume the essence of the sun and the moon, and he couldn't waste it in vain.

He got two spells from Li Wen and Lu Huanzhen, one "Fu Dao True Solution" and one "Turtle and Snake Sutra".

With the sufficient supply of the Sun and Moon Essence, he was not afraid that the True Yuan would be exhausted, and he was confident that he would be able to learn these two exercises quickly.

After all, there are very few cultivators who can practice like him, regardless of the consumption of true yuan, without knowing moderation.

Ye Zhou first opened the true solution of the rune path and browsed it carefully.

Drawing talismans requires a medium, with cinnabar yellow paper is the worst, but it is also the most common way, followed by using jade as the medium, with the monk's spiritual blood as the ink can be made into a higher level of jade talismans, on top of which there are dragon skin paper, phoenix blood, these mythical things, in this world is not to think about it.

Ye Zhou could only start practicing from cinnabar yellow paper.

The magic of modern society is that no matter what you want to buy, you can find a seller online.

Soon he ordered enough cinnabar yellow paper online for a month, but it was estimated that it would take two or three days to arrive.

Ye Zhou had no choice but to look at the Turtle and Snake Sutra again.

According to what Li Wen and Lu Huanzhen said, this Turtle and Snake Sutra is the entry kung fu of the Wudang School, and if you practice it to the extreme, you can break through the second pulse of Ren Du and break through to the innate and call it a martial arts master.

At this point, it is very similar to the Feng Shui Grandmaster, stepping on the threshold of entering the Tao with martial arts, and officially starting the path of cultivating the truth, but not only that.

Taoism is the ancestor of the three religions and nine streams of various schools, and all kinds of skills, whether it is blacksmith, carpenter, qin, chess, calligraphy and painting, as long as they can reach the realm of grandmasters, they will naturally have the means to communicate the aura of heaven and earth, and embark on the path of cultivation.

That's why cultivators will have martial arts, swordsmanship, and runes...... A wide variety of spell means.

The Tao has no size, the sun, moon and stars are the Tao, the sand and water droplets are also the Tao, everything is the Tao!

If you can understand the mystery of the Great Dao behind them, you will naturally be able to absorb the spiritual energy of heaven and earth to refine the true element, be reborn, and exert an ability that ordinary people can hardly imagine.

Ten thousand kinds of frost compete for freedom, which is also the wonderful thing about cultivation.

However, although there are various ways to enter the Tao, in the end, they all have the same path, and once they enter the Tao, there is only one "Tao" and only one "truth" to cultivate, but the means are different.

It's just a pity that with the development of society into a new era of humanity, those ancient skills have gradually been lost, and only the way of feng shui and martial arts are still lingering in the world.

Cultivators who enter the Tao with martial arts are usually very strong in close combat, and their physical training is not bad, and they walk the path of sanctification with strength, which is called the Vajra Dharma in Buddhism!

This kind of fighting is not a good way to seek from the outside, and it is all based on the flesh.

Ye Zhou is already a cultivator, so naturally he doesn't need to enter the Tao with martial arts, but this kind of fighting method can be learned.

In this way, even if the true yuan is exhausted, he will not completely lose his combat power, and he can rely on his physical body to maneuver.

Ye Zhou is already a cultivator, so naturally he doesn't need to enter the Tao with martial arts, but this kind of fighting method can be learned.

The ancient book is spread out in front of you, and the content of the Turtle and Snake Sutra is also presented in front of you, and what comes into your eyes is a picture of the tortoise and snake entwined.

The intersection of turtles and snakes is for Xuanwu.

Xuanwu is the god of the north, the symbol of the Zhenwu Emperor, and the Taoist totem of Wudang Mountain.

This picture is rich in antiquity, with charm inside, and it is a rare ancient painting, as if people have witnessed the essence of Xuanwu.

Turning the pages of the ancient book, each page has a humanoid image, the face is not clear, but the body is in a posture, like a turtle sitting still, and like a snake swimming lightly.

Each portrait is painted with black dots, each with a red line running through the body, and the route is different.

Ye Zhou studied it for a while, and then figured out the mystery.

This red line is the true element operation map, and those black dots are acupuncture points, but only the location is marked on it, but there is no name.

It seems that the person who wrote this book took it for granted that cultivators knew about acupoints.

But Ye Zhou didn't know, which was a bit embarrassing.

There are 365 acupuncture points in the human body, which are the number of Zhou Tian, and there are countless dark acupoints distributed all over the body like stars in the sky, and the mystery is endless.

Some of the acupuncture points are so close together that it is really difficult to distinguish them.

Ye Zhou thought that with his three-legged cat attainments, he should not take risks.

He carefully searched for the meridian acupoint map of the human body on the Internet, proofread them one by one, and finally determined it.

Nine is the extreme.

This turtle and snake sutra also has nine styles, four types are the shape of the turtle, for the guard type, respectively, the spirit turtle breathing, the spirit turtle retracting claws, the spirit turtle probe, and the spirit turtle shelling.

The four types are snake-shaped and attacking, which are the snake breathing, the snake entrenched, the snake out of the hole, and the snake molting.

The last move is the turtle and snake combo!

The moves on this are very exquisite, even if you are not a cultivator, practicing these power skills, I am afraid you can become a strong master of Chinese culture.

Replacing muscle strength with true yuan, I don't know what will happen to this martial art, Ye Zhou couldn't help but look forward to it a little and began to practice.

He had no experience in martial arts, and he started to learn one move at a time, and found that these martial arts moves were extremely difficult, and even challenged people's physical limits.

But this is nothing compared to the pain of refining the essence of the sun and the moon?

Ye Zhou gritted his teeth and held back, and the true yuan in his body naturally flowed.

He started with the first style of "Spirit Turtle Breath", finished the turtle four styles, and then began to practice the snake shape four styles from the "Snake Breath", and finally completed the last move "Turtle and Snake Combo Attack".

After a set of movements, he immediately discovered the strangeness, Zhen Yuan followed the nine-way moves and flowed all over his body, just forming a Zhou Tian Great Cycle, which kept penetrating into his body.

He only felt his body being roasted in the fire, as if some kind of rapid transformation was taking place.

Ye Zhou didn't stop there, and continued to practice his moves.

From the beginning of the rustiness to the end of more and more proficient, he gradually looks unpretentious with one move and one style, but there is charm inside, it looks like a turtle and snake lying on the ground, shrinking its head and probing its claws, the image is vivid.

But the biggest change is on the inside of the body.

Ye Zhou practiced the Turtle and Snake Sutra over and over again, and Zhenyuan quickly mobilized, turning into a raging flame and scorching his whole body.

He only felt the heat all over his body, as if he had been beaten in a furnace, and the stubborn iron was constantly polished, and finally turned into an indestructible steel divine iron.

This is the effect unique to the martial arts forging body.

Based on martial arts, with the flesh as iron, and the true element as the fire, it transforms and sublimates itself.

In the end, he did it ten times, and the true yuan in his body was completely depleted, before he stopped.

The stench is overwhelming!

Ye Zhou looked down and saw that he was covered in mud and dirt, and it was black, and the toxins and impurities in his body were discharged.

He took a comfortable hot bath, looked at the empty Zhenyuan in his body, opened the small jade bottle and diluted the three drops of Sun and Moon Essence with water, and drank it.

The familiar sharp pain of overlapping cold and heat hit his whole body again, and Ye Zhou sat still, struggling to endure it.

But just as his mind fell into a clear place, the heart lake suddenly rippled faintly.

He had an idea, the martial arts forging body is to forcibly forge the body with the domineering of the true element, this sun and moon essence is cold and hot to the extreme, it is an extreme power that is far more domineering than the true yuan, why should he forcibly endure the pain and transform it into the true element, this will make it mild down and lose its domineering attributes, if the sun and moon essence directly strengthens the body, wouldn't it be better!

Such a method seems to be a fantasy at first, but Ye Zhou feels that it is very feasible.

All along, he has been refining the essence of the sun and moon by meditating and contemplating, and he has never done it in the way of practicing martial arts.

Although it may bring even greater pain because of this, this is what Ye Zhou is not afraid of.

If you can strengthen yourself with the help of the Sun and Moon Essence, what is the pain, and some people can't do it if they want to try?

This is also the reason why Li Wen and Lu really didn't care about the aftermath of the Sun and Moon Essence.

Now that the decision has been made, he will not delay and simply take action.

Ye Zhou stood up suddenly, and as soon as he moved, the sun and moon essence accelerated the flow in his body, the pain doubled, and his entire face was twisted in pain.

But he still gritted his teeth, and began to punch one move at a time, practicing the Turtle and Snake Sutra.

The tricks are slow, such as the old man and the old lady in the square playing Tai Chi, not daring to exert force, but every move and style are slowly practiced without the slightest deformation.

Gradually, Ye Zhou's body underwent strange changes, revealing a faint golden color from the inside out, standing there like a golden man.