Ye Xiaobai, who is a dirt road, almost forgot the most important thing when he saw Lingshi, and only when he came back to his senses did he remember the matter of Ma Sangongfa.

"It has to be this. ”

There were not many things in the storage bag, except for the two piles of spirit stones, the most conspicuous thing was the silver box made of fine iron in Ye Xiaobai's hand.

It's the only thing that might store things like exercise cheats.

On the silver-white iron box, black runes were entwined like thorns, densely covering the entire box, and at this moment, Ye Xiaobai felt that his heart was beating faster.

It was really the spirit stone in front of him that gave him a big surprise.

"Jade, jade, it must be a jade!" Ye Xiaobai was full of anticipation and kept calling in his heart.

The general practice cheats are recorded in the form of books, and for some extremely advanced exercises, almost all of them are recorded in the jade plate, also known as the jade order of passing on the gong! As long as it is not broken, it can be kept forever.

"The Great Day Golden Body Method! It's not a jade order. ”

Ye Xiaobai opened the box, and what caught his sight was not a jade order, but a secret book with gold on a black background lying in the box.

The whole book is black, the material is like coarse linen paper, some old, the first page is written with the words "Great Day Golden Body", and the whole book is covered with purple-gold runes.

Holding the box, Ye Xiaobai looked left and right, but didn't find anything special.

"Cheats are cheats, it's hard to say if it's serious or not, at least it looks like that. Ye Xiaobai made a small comment, and his heart was no longer as excited as before.

It was getting late, and it would take at least two days to rush back to the Star Picking Sect with all his might, and now, Ye Xiaobai was obviously not in such a hurry.

......

......

Somewhere deep in the mountains and dense forests, Ye Xiaobai found an open land near the river and set up camp.

The campfire danced, and on the flame a branch strung an unknown prey, which, of course, had already been skinned and washed, and was now bubbling with oil, and was already roasted golden brown.

After another moment, Ye Xiaobai took out various vials from the storage bag, one hand kept turning, and the other hand kept shaking, all kinds of spices added up to seven or eight kinds, after the spices, Ye Xiaobai also took out a dagger, and made a few cuts on the food.

With this posture, process, and focused attitude, he is a barbecue expert.

"Alright. Uh-huh... The taste is okay, it seems that the master's craftsmanship has improved again. Tearing off a piece and retreating, Ye Xiaobai leaned back and leaned comfortably on a rock.

Ye Xiaobai held the barbecue in one hand, and flipped the cheats of the "Da Ri Golden Body Method" on his lap with the other.

"Those who are martial arts are inside, those who keep them outside, those who use them are gods, and those who forget them are tools, and the essence of this thinking is also ....."

"Those who are rich do not need rare goods. Unattainable, unfathomable. Take the streamer, plan the flying scene, Ling Liuxu, and dissolve through the Han. Out of the supreme, into the inferior......"

Turning the pages of the book, a general outline, instantly shocked Ye Xiaobai's mind, and in an instant, Ye Xiaobai had a deafening and enlightened feeling!

Ye Xiaobai's left hand hung in the air holding the barbecue that he had just nibbled on a few bites, and his mouth stopped chewing, and he was still wrapped in a mouthful full of barbecue.

"Golden body.... Dharmakaya.... Doppelganger Law ......"

"Spit and spit ... Bah, bah, damn it, I've picked up the treasure, I have picked up the treasure!"

With a twist of his head, Ye Xiaobai spit out the food in his mouth, threw the barbecue in his hand, and hurriedly held the secret book of the "Great Day Golden Body Method" in his hand.

This "Great Day Golden Body Method" is simply a supreme practice for refining the body!

Of course, there is no problem with this path, some advanced body refining exercises, cultivating to perfection and even sanctifying the body, easily suppressing the same level.

However, the "Great Day Golden Body Method" has found a different way, on the basis of boiling the physical body, it also cultivates the Dharma body, and even the doppelganger Dharma Phase!

If you have to use an analogy, this is like cultivating a piece of armor for yourself while cultivating your physical body, or even a few pieces of armor consciously—this is the Dharma Phase!

Ye Xiaobai was naturally not stupid, and he understood the horror of this "Great Day Golden Body Method" in a moment.

Think about it, when facing the enemy, suddenly there are a few more Dharma phase clones, which were originally heads-up, but instantly become a group fight! Moreover, the Dharma phase clones do not simply divide one "two" into two "ones", but cultivate more "twos"!

Moreover, this exercise directly points to the avenue of cultivation, and it seems that there is no end. Doesn't this mean that as long as the cultivation level is higher, the more doppelganger Dharma Phases can be condensed?!

Holding the cheats of the "Great Day Golden Body Method" in both hands, Ye Xiaobai had already begun to fantasize about the majesty of the enemy in his mind.

Heads-up or group fighting? Heads-up, I pick a group of you one by one, group fighting, and I am also a group of you! What? You say that I am not alone, these are not people, they are all myself!

Just ask if you're afraid!

Ye Xiaobai's mouth opened slightly, with a smirk on his face, didn't he still say hehe, if there was some saliva hanging on the corner of his mouth, Ye Xiaobai at this moment was alive and well, just like an imbecile.

"From this point of view, that Ma San'er has not practiced this "Great Day Golden Body Method" at all, but only a little fur, and he has not even practiced the golden body, otherwise it would not have been split in half by my sword. ”

Ye Xiaobai stopped lewdness, and IQ reoccupied his brain.

In fact, Na Ma San did not practice to become a golden body. Although there were a large number of spirit stones for him to absorb and cultivate, Ma San's innate qualifications were too poor, and he was still a long way from achieving the golden body.

In fact, if it weren't for the coincidence, he Ma San would have exploded and died when he was cultivating for the first time!

But it is precisely because of this that it can be seen that this "Great Day Golden Body Method" is extraordinary, with the qualifications of Na Ma San, he is not even qualified to be a miscellaneous disciple of the Star Picking Sect, but this is the case, with the "Great Day Golden Body Method" and a large number of spirit stones, he has also cultivated to the fifth level of metamorphosis in just a few years.

Adventures, exercises This is an indispensable condition for becoming a strong man, and now the adventures and exercises that Ma San has belong to Ye Xiaobai.

This is Ye Xiaobai's opportunity!

"Damn, Ma San's house must have wasted several times the spirit stones. After reacting, Ye Xiaobai became angry when he thought about it.

"Forget it.... No matter what, in the future, I will use this "Great Day Golden Body Method" to refine my body. In this way, there should be no need to have a headache about the exercises. Ye Xiaobai made a decision in his heart.

As a traverser, Ye Xiaobai naturally has his own set of plans in terms of cultivation.

Exercises, body techniques, moves, the troika is parallel.

The exercise that Ye Xiaobai is practicing now is called "Tide Jue", which is both an exercise and a method of forging the body, focusing on the progression of layers and the continuous boiling of the physical body, and the physical body will gradually increase with the improvement of cultivation.

This "Tide Jue" can be regarded as the best exercise that Ye Xiaobai can afford in the Star Picking Sect, but now it is naturally the fate of being eliminated.

As long as it is a book of exercises that can be put on the table, you can basically do both internal and external cultivation, but the focus is different.

Most of the exercises will not have a particularly high effect on the forging of the body, and if you want to improve your cultivation realm and boil your physical body, this will undoubtedly increase the difficulty of cultivation.

Of course, it is not excluded that some martial artists specialize in cultivating a body refining technique to strengthen their physical bodies, but this is rare, after all, everyone understands the truth that it is not difficult to chew more.

Therefore, most of the cultivation of martial artists is focused on the realm magic tricks, followed by the physical body.

In terms of body method, Ye Xiaobai practiced a technique called "Shocking Cloud Step".

The world's martial arts are all broken, only fast and unbroken! This "Shocking Cloud Step" has been practiced to the fullest, and the figure is as ethereal as a cloud, and what is particular is a fast ...... Belch... And handsome......

Well, in fact, a large part of the reason why Ye Xiaobai chose to practice "Shocking Cloud Step" is because of his chic posture.

This "Shocking Cloud Step" was obtained by Ye Xiaobai half a year ago, in the Zongmen Hidden Scripture Pavilion, and now he has only cultivated to Xiaocheng, and for this exercise, he has almost exhausted Ye Xiaobai's family funds.

The cultivation of a method can be divided into small success, great success, and consummation. It is extremely difficult to be able to cultivate a method to the fullest, and it is even more difficult to achieve perfection, which can be said to be one in a thousand.

And attacking, Ye Xiaobai is actually a swordsman!

Although there are also exercises for fists and feet, they are only for emergency or cover-up, and only one "Hanhai Long Fist" is practiced in the boxing method.

As for the sword technique, Ye Xiaobai has also changed a lot, and now he is practicing a sword technique called "Tiandun Sword Technique".

This "Heavenly Escape Sword Technique" was not obtained by Ye Xiaobai from the sect, but was obtained by accident when he went out on a mission, "Heavenly Escape Sword Technique" does not practice sword moves, only cultivates sword qi!

The sword qi cultivated by the "Heavenly Escape Sword Technique" is extremely domineering. Ye Xiaobai has been cultivating for less than two years, and the true yuan in his body has already changed because of the "Heavenly Escape Sword Technique".

It became like a condensed sword qi, pure, condensed, and even with a hint of edge.

It can be seen that "Tide Decision" is far inferior to "Heavenly Escape Sword Technique"!