Tang Jingbo replied calmly, "Yes, coach." ”

Zhao Jin turned around expressionlessly, and only smiled slightly when he carried Tang Jing on his back.

The child can be taught!

In the corridor, the rhythmic sound of jumping soon sounded.

Due to the lack of proficiency for the first time, coupled with a bandage on one hand, jumping from the first order to the tenth order, Tang Jing looked at the time and spent a full 12 seconds.

It took 13 seconds to jump from the tenth to the first level.

In this position, jumping from the top to the bottom is more strenuous.

The hardest part is controlling the balance of your body. Especially when jumping with his legs crossed, he almost fell on two occasions.

He began to refine the tricks for each jump. After jumping up and down twenty or thirty times, he began to figure out how to jump to save effort, and how to distribute the power points between the toes, heels, soles, calves, and thighs to jump faster.

It's a habit he's developed since he was a child. Because no one taught him, he would subconsciously think and comprehend any martial arts, rather than waiting for others to guide him.

Soon, he discovered that some of the techniques in the "Balance Pile" could be used for the advanced training of the "Lost Step". Moreover, when the "balance pile" is activated, the true qi runs in the legs and feet, which is also suitable for advanced training!

In other words, the principles of the so-called "body method" are essentially the same. Those more subtle forms are just improvements in the lower body techniques!

Knowing this, he tried to use his True Qi in his jumps so that his speed could be further increased.

The weather is hot, and there is no air conditioning in the corridor, just like being in a steamer, and soon sweating.

But he was used to it.

Practicing and practicing, he lost track of time.

When I was so thirsty that I couldn't stand it, I stopped and looked at my watch.

I was surprised to find that two hours had passed!

During this time, although he felt very tired, the strange thing was that as long as he gritted his teeth, he always had the strength to walk up the steps.

This doesn't make sense. Human strength is limited, and the endurance of muscles is also limited, and it is impossible to exercise vigorously for so long without being fine.

The only explanation is that his true qi is not exhausted, and it is his true qi that drives the muscles to move.

However, with his true qi reserves in the late stage of the Condensation Yuan Realm, after consuming it for two hours in a row, it should have dried up long ago.

It quickly occurred to him that it was the eggs at work.

Feel it carefully, at this time, the insect eggs are like a high-speed rotating engine, which is continuously delivering true qi to him.

He understood: in a normal state, insect eggs do not release true qi. It will only be released in two states.

One is that when it senses danger, it can instantly release a large amount of true qi to support itself. For example, when he fought hard with Qiu Zheng, the true qi of the insect eggs exploded instantly. But in this state, you can only absorb one-ten-thousandth of it, which is extremely inefficient and dangerous.

On the other hand, when one's physical strength or true qi is on the verge of exhaustion, the eggs will also release true qi. At this time, the true qi it releases is more like the kind that flows in a long stream, although it is small, it can be absorbed almost completely.

The true qi released from the worm eggs is mellow and extended, far stronger than the "Heyang True Qi" of the rotten street that he practiced! If the Heyang True Qi is only the basic true qi, then the worm egg true qi is at least the top-grade true qi.

Martial arts credits basic, medium, high, best and holy products. Basic martial arts are all over the street, and you can give it away if you buy a magazine, and as long as you are willing to spend money on medium-grade martial arts, there are also people who will teach it. Starting from the top-grade martial arts, if you want to learn, you have to have a way, and you will never be able to learn without worshipping under the famous martial artists or sects.

As for the best and holy martial arts, there are very few people in this world, even those famous teachers may not be able to. And there are strict restrictions on their inheritance, according to the martial arts world, it has to be about chance.

Therefore, it is a great blessing for anyone to be able to obtain high-grade martial arts. And the high-grade true qi is even more fortunate.

The combat power of a warrior is composed of internal force, martial arts and physical fitness, and the internal force largely determines the explosive power, durable combat power and speed of the warrior.

It can be said that internal force is the foundation of martial arts. It can be seen that the internal force of the top grade is far more important than the top grade martial arts. If you want to learn a high-grade internal force, the market price must reach at least 60-1 million tuition, which is by no means affordable for ordinary people!

Thinking of this, he immediately got up and continued to push himself to push himself to the limit. He wanted to get more high-grade True Qi to replace his "Heyang True Qi".

Train! Train! As long as you don't fall, you won't stop!

Where are the limits of human beings?

If physical strength can be extended, then the limit lies in will!

If you don't die, try to live, and if you don't fall, try to stand!

If a hard heart can not die, then it can fight against heart-rending soreness, suffocating lack of oxygen, and the tormenting limits of the body as if it were on the verge of death!

The true qi of the insect eggs is being released slowly and methodically, and the sea of qi is being absorbed with hunger and thirst!

For two and a half hours, he didn't stop at all!

It wasn't until he felt that his body was empty and there seemed to be only a few traces of true qi left, that he sat down on the ground.

The throat burns like fire.

The heart is beating violently, and every time it beats, the body flutters.

The hands and feet were like lead, and they weighed more than a thousand pounds.

Soreness and suffocation invade every cell.

......

At five o'clock, the fat man's big round head poked in through the crack in the door.

"Old Tang, it's time to eat!

"Okay, here!"

Tang Jing wiped his sweat, struggled to get up, and followed the fat man back to the training hall.

When the martial arts team trains, in order to save time, meals are delivered directly from the cafeteria to the training hall.

In the museum, the team members all held lunch boxes and sat on the wooden floor to devour them.

Tang Jing took two boxed lunches, returned to the dormitory, finished eating with Su Xiaojin first, and then returned to the training hall.

After eating, because it is not suitable for strenuous exercise, Zhao Jin usually explains the latest tactics in the professional martial arts league at this time, or answers the confusion that everyone encounters when practicing martial arts.

What Zhao Jin introduced today is a quarter-final between Imperial Capital University and Tianhe University last year, both of which are traditional powerhouses in the University Martial Arts League, so this game is extremely intense.

In this game, Tianhe University and Imperial Capital University staged several textbook-like classic tactics, which caused a sensation and was even rated as one of the top ten games of the year by CCTV Sports Channel.

Among them, Chang Kun, the captain of Tianhe University, led a team member to skillfully ambush Wu Ye, the genius No. 3 of Imperial Capital University, in the wild area, and Wu Ye used the "Shadow Ghost Step" to deceive the other party into his own ambush area, thus "killing" Chang Kun's battle with a three-on-two advantage, and was also selected as the TOP10 of the Asian Wushu Federation's annual classic moments.

Looking at the fierce duel between the members of Tianda and the Emperor University, the exquisite cooperation again and again, and the elegant or fierce figures, the team members of Dongxiang University collectively fell silent.

It's like that every time you see a top team in the league play – because they see the gap, the gap leaves them speechless.

Zhao Jin didn't care about the reaction of the players: It's a good thing to be brave after being ashamed! One day, Dongxiang will also become an existence that silences most of the team!

He lectured on this tactical lesson for more than an hour, half an hour longer than the scheduled time.

After that, the whole team continued training.

Tang Jing returned to the corridor, and his mind was full of the figures of the Emperor and Tianda players playing, lingering in front of him like a nightmare!

Someday, I'll beat them!