Three days later, Hou Bufan finally left the mountain, so that he had time to look through the cheats.

"This, such a profound internal strength method, I will study it later!" Hou Bufan felt dizzy after reading two sentences, and said while looking away.

After walking for a while, he felt that his head didn't hurt so much, and he continued to move forward, but the voice of Zhi Brain sounded: "If you want to cultivate this internal skill, you have to train your body to be like steel and iron first, so that you can withstand some of the side effects it brings!"

"Ahh

"I don't know!"

Hou Bufan didn't dare to provoke this wise brain, he could only walk away in a sullen manner, and when he returned to the place where he used to stay, he released his little brother.

As soon as he came out, he was trained by the two Tai Shi Ci, and the other remaining junior brothers and Zhi Brain were discussing a set of miserable cultivation methods.

Hou Bufan's next days were extremely hard, before dawn, he was escorted by his younger brothers to run in the surrounding mountains, and as soon as he finished running, he had to keep hitting sandbags, until he had to break through ten sandbags before he could rest.

After lunch, he was given an hour's rest, and in the afternoon there were countless strange subjects, some of which he had never even heard of.

Around the place where they lived, they were all turned into a special forces training camp by this group of younger brothers, and he had to complete the equipment and training subjects every day, and if he couldn't finish it, he wouldn't give him food.

The inhumane days passed day by day, and Hou Bufan was no longer thin at this time, his whole body was full of beautiful muscles.

Before he could be happy, Cao Ren No. 1 gave him weapons and shields, and told him to hold these things and run around non-stop.

He had run smoothly before, but he had only run half the distance, and he couldn't hold on, and these two things weighed more than seventy pounds.

"Pick it up, hurry!"

Hou Bufan was really subdued by the junior brothers, he didn't even dare to talk back now, he could only silently drag his already numb arm, pick up the shield on the ground with great difficulty, and staggered into the distance.

When he got used to running with more than 70 pounds of weight, his legs and waist were tied with countless pieces of iron, and the weight of these things added up to at least 100 catties.

Three months later, such an inhuman life finally came to an end, and he was now completely a standard special soldier, with the attack power of both fists with all his strength, he could easily penetrate a one hundred and fifty pounds of sandbag.

"You don't have to continue training from today!"

"Ahh

"Don't be busy rejoicing yet, now that your strength and physical strength have gone up, you are still not my opponent!"

"Isn't there a broken internal skill, what's the big deal!" Hou Bufan is not afraid of Tai Shi Ci No. 2 now, and said disdainfully while contemptuous of the other party.

"Master, don't you have the inner strength of the mind, take it out and practice!" After receiving Sun Jian's reminder from No. 9, Hou Bufan nodded, and walked silently to the place where he lived.

After quietly opening the "Mixed Yuan Battle Divine Qi", he found a note in the mezzanine of the book: "People who are destined, this set of exercises requires people with strong physiques to be able to cultivate! Remember!

Everything in the world has a kind of chaotic energy, as long as it can be used well, it can be precipitated in the body, so as to turn into pure internal strength!

The God of War is the only one in ten thousand, and with the murderous aura that has been cultivated as a guide, combined with the vitality of the vitality, it can be slowly transformed into the God of War Qi!"

After this sentence, there is no more text, and a diagram of meditation appears at the back, which marks the direction of the meridians, and the rest of the book is a map of the direction of the meditation meridians.

Hou Bufan sat down cross-legged according to the appearance described in the picture, his hands naturally crossed each other at the dantian, and after slowly closing his eyes, he began to absorb the surrounding vitality according to the direction of the meridians in the picture.

When these vital energies enter his body from his snort, they follow the Renzhong acupoint, descend to the Tiantu acupoint, turn to the Jizhong acupoint, and finally enter the sea of qi.

After running very jerky for dozens of minutes, his mind slowly calmed down, and when he almost forgot about it, he collected his vitality faster than before.

After more than an hour, he slowly opened his eyes, and after carefully feeling the changes in himself, he said to himself: "This internal strength is really magical, I feel that my whole body is full of strength now!"

In order to confirm his thoughts, he went outside, and after breaking through all the sandbags in one go, he ran two mountains with his load, and finally lay himself at the foot of the mountain.

Hou Bufan was lying on the ground, although his body was very tired, but a faint smile appeared on the corner of his mouth, and as the smile became thicker and thicker, he slowly fell asleep.

Two hours after falling asleep, a faint wrinkle of pain appeared on his brow, and as his brow deepened and deepened, he was awakened by pain.

I have been enduring the pain, and after rolling on the ground for a few times, the pain is several times stronger than before.

'Ahh

After about ten minutes, the pain in his whole body gradually disappeared, and when he didn't feel so painful, he felt that the muscles he had trained before showed signs of degeneration.

As the pain disappeared, after touching his chest muscles, he said: "I finally understand, why are they so cruel to me, if it weren't for my body, I'm afraid I won't be able to stand it on the first day!"

"Host, since you have decided to cultivate this internal skill, you will suffer more and more in the future, you really don't plan to give up?"

"No! If you don't train yourself to excel, what can you talk about helping others, and what do you talk about making people respectful?"

During this time, Hou Bufan figured out a lot of things, he wants to be a real hero, not only to sweep away the evil in the world, but also to become a big hero in the eyes of the world. With this thought, he was able to resist these three months of inhuman training.

Zhi Brain didn't speak, it really didn't know what to say at this time, and Hou Bufan, who was a little emotional, walked to the place where he lived at this time, he packed up his things slightly, put all the little brothers into the space, and ran towards the exit alone.

Along the way, he endured a lot of hardships, and finally appeared in Pingqiu Town, a border town of the Yinyue Empire, under the leadership of Tan Shui.

It's quite rich, with fishermen fishing everywhere around, and endless houses stretching into the distance. In the far distance, a very tall house attracted Hou Bufan's attention.

"It's so magnificent, it's a bully to the people, go and touch the bottom of it tonight!" said as he walked towards the city with his head down.