During this period of time, it seemed that something was missing from the outer gate, and all the outer disciples were a little uncomfortable.

The one who was accustomed to wandering around for a month actually retreated and cultivated, and this news was no less than a large stone thrown into the calm lake, which set off a small wave at the outer gate.

It's just that the monk rarely pays attention to other people's idleness, and Jian Ruochen's practice in the previous month is only enough for everyone to talk about after dinner, but where she came from is a mystery.

With Jian Ruochen's retreat, the outer gate gradually forgot about her, as if there was no such person as her, but another voice gradually came from the inner gate, and a cultivation wizard appeared in the sect.

It is said that the cultivator cultivated for the first time, and it only took one night to do it, and then it only took a month to advance to the first level of Qi training, and then it took two months to advance to the second layer of Qi training, and in half a year, he advanced to the third layer of Qi training.

The three layers of Qi training can often be completed in several years, and half a year can only be described as a genius, but in fact, Luo Fan, who is in retreat, is impacting the middle stage of Qi training at the moment.

Every time a small level of cultivation is raised, it is a process of destroying the meridians first and then repairing them, and in this process, he also realized why the process of cultivation is called going against the sky.

The meridians of the human body are closed when they are not cultivated, and the qi is introduced into the body to dredge the meridians, and since ancient times, there is a saying that the general rule is not painful, the meridians are smooth, the breath is stable, and the body function is improved, and then the process of cultivation is to continuously absorb the spiritual power between heaven and earth to supplement the meridians, and after the meridians are full and full, they will be further expanded to accommodate more spiritual power.

Reiki originally existed between heaven and earth, and to forcibly absorb it into the body has violated the rules of nature, the body is originally to carry life, but the meridians have to carry things that exceed the body's settings, and naturally there is a price.

Every time the cultivation is a small advancement, the meridians will experience the pain of soreness, as if they have been forcibly propped up, and the same is true of the dantian, fortunately, the suffering is only relatively speaking, not unbearable. And as long as it survives, it will be bitter and sweet, and the whole body will be comfortable.

This time in the middle stage of advanced qi training, it didn't take much time as before, it was over in just three days, Luo Fan closed his eyes, feeling the lightness and comfort of his body, everything in the past six months was flowing in his mind, it was like a dream.

While the medicinal power was still there, he continued to run the exercises, and it took another half a day to absorb all the remaining medicinal power before he opened his eyes.

The middle stage of Qi cultivation is a small leap, which means that he doesn't need to continue the retreat in a short period of time, Luo Fan couldn't help but think of Jian Ruochen, half a year, Jian Ruochen didn't know how.

Jian Ruochen has been in retreat for five months, only showing up in the dining hall a few times a month, and the rest of the time she relies on Bigu Dan to maintain her body's needs, and when Luo Fan advanced to the middle stage of Qi training, she had just completed the introduction of golden spiritual power into her body, and according to the Immortal Cultivation Realm, she officially became a monk.

It took five months to complete the process of inducing qi into the body, which was really not slow in the ordinary sense, if according to her plan, the five spiritual roots had to complete the process of inducing qi into the body, and this initial step alone would take more than two years.

Jian Ruochen didn't have much time to sigh, stretched his body a little in the room, and walked out of the door.

At the beginning of the crossing, it was still summer, and five months later, it was also winter, there was just a snow the day before, and the snow was white, and the water aura in the air suddenly increased, and a cool breeze blew, the thin summer clothes were not warm, and Jian Ruochen couldn't help but shiver.

The golden spiritual power in the body naturally circulated in the meridians, dispelling a trace of cold, gold gave birth to water, and the water aura in the air was very rich, this running spiritual power, unconsciously, there was a water spiritual energy surging into the body, Jian Ruochen hurriedly stopped running the exercises, and the cold air hit again in an instant.

Gathering the gray robe on her body, Jian Ruochen sighed in her heart, and walked to the utility room at the outer door, fortunately, she contributed enough, and changed two cotton clothes and cotton shoes in her surprised eyes, a few dust sweeping charms, and exchanged for ten Bigu Dan, but there was no such thing as fire coal in the outer door, she changed into cotton clothes in the utility room, and it was easy to warm up, and other things were put in her arms, holding another cotton clothes, and went directly into the dining hall。

Others cultivate, as long as they draw qi into the body, they are not afraid of the cold, only she, obviously also induces qi into the body and has to suppress it, becoming the only one among the monks who still wears cotton clothes to keep out the cold, not to mention that others look at her puzzled, she herself can only smile bitterly.

"Senior Sister Jane. Jian Ruochen just put down the bowl, and saw a seventeen or eighteen-year-old female cultivator walking over and standing in front of her, her body was already warm, her demeanor returned to nature, she stood up and arched her hand and said, "Senior sister is ......"

"My name is He Yuchun, and I practice qi at the third level. He Yuchun said briskly.

"Senior Sister He. Jian Ruochen said again.

"Senior Sister Jian, you have already drawn qi into your body, as long as you run your spiritual power, you won't be cold. He Yuchun looked at Jian Ruochen and said straightforwardly.

is a warm-hearted person, Jian Ruochen said in his heart, and a smile appeared on his face: "Thank you Senior Sister for your advice." ”

"How did the junior sister first practice the golden spiritual power?" He Yuchun looked at Jian Ruochen and said incomprehensibly.

Jian Ruochen stopped, she didn't know how to answer this.

Fortunately, He Yuchun only asked casually, and did not expect Jian Ruochen to answer, as if he saw that Jian Ruochen was pitiful and said such a sentence, waved his hand and left the dining hall.

Jian Ruochen looked at He Yuchun's back and smiled, and followed out of the dining hall.

The completion of the golden spiritual power into the body is only the first step of the plan, and the next plan for Jian Ruochen is to cultivate the spiritual power of the water system, it is winter at this time, the rain is sufficient, and the water spiritual energy is abundant.

First go back to the room and put down the cotton clothes he received, and clean himself with a dust sweeping charm, Jian Ruochen came to the transmission room again, it was still the guard from last time, and he had a familiar feeling when he saw him again in five months.

Smiling at each other and nodding, Jian Ruochen bowed his hand and said to Senior Brother, and then placed the jade talisman on the jade plate and walked into the transmission room.

There was still no one in the transmission room, Jian Ruochen turned around slowly as usual, standing in front of a few cultivation experiences, and slowly opened them without any purpose, which was not only a relaxation after cultivation, but also a test to learn from it, and this stay was another day before leaving.