At five o'clock, Mu Sen got up on time and came to the woods where he often practiced, at this time it was the cool autumn breeze, there was basically no heat from three months ago, but the cool breeze hit, and he suddenly felt a trace of coolness, Mu Sen simply moved a little, so that his body became warm, and his muscles and bones were stretched, so as not to be injured during exercise.

But today, Mu Sen did not train for long-distance running as usual, but after the muscles and bones were stretched, he began to practice Wufang boxing again, the last time he practiced this set of boxing methods was three months ago, at that time Mu Sen could only practice the fifth movement, and the five movements were not up to standard, and there was no effect at all.

Now, the flexibility of Mu Sen's body has been improved a lot, and his physical fitness is much stronger than at that time, and it is time to start learning this set of boxing techniques again.

The first style, the green dragon out of the water, the same action, Mu Sen's appearance now is simply different from three months ago, although it is not exactly the same as the move in his mind, but as long as Mu Sen is willing to work hard to correct it, it will not be long before he will be able to make the most perfect green dragon out of the water.

Although the move did not reach the most perfect state, it did not mean that there was no effect at all, when Mu Sen posed a fifty percent similar green dragon out of the water, he could feel a trace of cool energy brushing through his body, slowly penetrating into the body, and finally transformed into a trace of warm current, completely integrated into the body.

That feeling is really wonderful, this is more comfortable than lying in the hot spring after a high-intensity workout, and it is also that indescribable comfort, as Mu Sen has been maintaining this movement, from time to time there will be such a warm current born in his body, and after a slight flow, it will be completely absorbed by his body.

According to Mu Sen's speculation, the cool energy should be the natural energy that is ubiquitous in this Hokage world, with the help of natural energy to refine the body, this five-square fist does have its uniqueness, and it did not disappoint Mu Sen, as long as he practices this set of boxing techniques for a long time, his physical strength will definitely be able to accelerate the increase, and finally reach a point that ordinary people can't reach.

However, with today's refining speed, it is really not possible to satisfy Mu Sen, the speed of natural energy into the body is too slow, and the amount is very small, so Mu Sen can only start to try to adjust his posture so that it constantly fits the appearance of the green dragon coming out of the water in his mind, in order to maximize the speed and effect of quenching.

As Mu Sen constantly adjusted his movements, he could clearly feel the changes in the speed of natural energy quenching, but because the movements were constantly adjusted, the speed was also fast and slow, everything depended on the perfection of Mu Sen's movements, and in the continuous attempts, Mu Sen could feel that his movements were constantly approaching perfection.

One minute·· Two minutes·· Ten minutes ·····

In the end, Mu Sen didn't remember how long it took him, but the first type of green dragon water was finally perfectly presented by him, at this moment, wisps of natural energy slowly entered his body, turned into bubbling hot streams, constantly tempered his body, and finally completely integrated into the flesh and bones, becoming a part of Mu Sen's body.

When the first style was perfectly learned by Mu Sen, Mu Sen decisively began to learn the next style, but the transformation of each movement, Mu Sen could not achieve a perfect connection, only the twelve movements were fully learned, as for how to use it coherently, that is a later story, the practice of this set of boxing methods can not be completed overnight.

In the woods, Mu Sen is like a wooden man, after posing a pose, except for some slight adjustments, there is no other movement, it will take a long time to change a movement, just like that, time passes slowly, the sun gradually rises from the east, when the light of the morning sun shines through the dense branches and leaves into the woods, Mu Sen stops his movements.

At this moment, Mu Sen can feel that his body seems to be full of strength, without the slightest feeling of detachment, and his body feels better than ever, but relatively speaking, Mu Sen's spirit feels a little tired, and his long-term mental concentration is really unbearable.

Stopped the practice of boxing, Mu Sen began to continue to implement other exercise plans, before that, he first put on the weights he had prepared one by one, ten kilograms of weight on the body, Mu Sen immediately felt the discomfort of the body, after all, Mu Sen now he doesn't even have eighty pounds, and suddenly there are more than twenty pounds of weight on his body, it is strange that he can adapt to it.

Even so, Mu Sen still started his exercise plan as usual, running in the woods with a weight, and gradually felt that the weight seemed to be getting heavier and heavier, he could only slow down some running speed, so that his body could slowly adapt to such a weight, but it was not a day or two to adapt, this process may last ten days and half a month.

Since the weight is worn, Mu Sen plans to wear it all the time, except for bathing and practicing Wufangquan, he doesn't plan to take it off at other times, which can also allow him to adapt to this weight faster, and after he is completely adapted, it is time to continue to increase the weight, and I don't know how much this weight can be added before graduation.

At the same time as practicing boxing and exercising, Mu Sen also began to practice climbing trees with his feet, which was the first stage of his training to improve chakra control, but because of the relationship between wearing weights on his body, the training was not very smooth, either because the chakra gathered on the soles of his feet was too strong and stepped on the bark, or the chakra was too weak to adsorb, and it was difficult to maintain a certain amount of chakra.

This first stage of training alone took Mu Sen nearly half a month of hard work, far more than the time it took Naruto and Sasuke to master this technique in the anime, but Mu Sen was not disappointed, after all, he was still carrying a load, and his own chakra was far less than Naruto and Sasuke at that time, anyway, it was already very good to learn.

The second stage is treading water, which is more difficult than climbing a tree with your feet, if you want to walk on the water, you have to release an appropriate amount of chakra from the soles of your feet to the water to ensure that your body can float on the water, but because of the relationship between mastering the tree climbing skills, learning this is much easier, it only took a few days of hard work, Mu Sen completely mastered this skill.

After learning to tread water, the training of Chakra control is also over, although Mu Sen feels that there is still room for improvement in his control of Chakra, but he doesn't know how to improve, unless he can come up with a better training to improve Chakra's control, otherwise he can only slowly explore and improve the practice of ninjutsu and physical arts in the future.

After having a high degree of chakra control, Mu Sen began to try to learn ninjutsu, although it was only two C-level ninjutsu, but for him who would not attack ninjutsu now, it could be regarded as a solution to the urgent need, although the power of the two ninjutsu was not strong, but at least it allowed him to have a little self-preservation power, and slightly soothe the sense of crisis that existed in his heart all the time.

In the woods, Mu Sen stood by the stream, clumsily holding a seal in his hand, almost a mark a second, and there were words in his mouth: "Chen·· Ugly·· Mao · · Finally, he shouted softly: "Water escape, water chaos..." I saw Mu Sen's mouth open, and a stream of water suddenly spurted out of his mouth, and finally fell into the stream.

Looking at the water chaos wave he cast, the corners of Mu Sen's mouth couldn't help twitching, although the water chaos wave is a C-level ninjutsu, but it is not like this, the water he sprayed just now is almost like the tap water sprayed from the faucet, it is not powerful at all, and naturally it will not pose a threat to anyone, it seems that he still has to practice diligently.

Mu Sen also knew that he was only using this ninjutsu for the first time, and it was normal for him to be like this, after all, when he was casting the water chaos wave just now, he was too deliberate to control the amount of chakra used, because the chakra consumed was very small, and the power of ninjutsu was naturally not very good, as long as the release of the chakra could be controlled, I believe that he should be able to fully exert the power of the water chaos.

"Tatsu · · Ugly·· Mao·· Water Escape, Water Waves··" Mu Sen made a seal with both hands here, a mouth, and a large amount of water quickly spurted out of his mouth, as if a crack suddenly appeared in the dam, and the water gushed out, and it was estimated that eighty percent of the people in such a flow would be washed away, which is also the effect of this ninjutsu.

Looking at the power of the second ninjutsu, Mu Sen nodded with satisfaction, this time, Mu Sen increased the amount of chakra used to release ninjutsu, and the power of ninjutsu has really increased significantly, although there are still some imperfections, but for Mu Sen, who is only releasing such ninjutsu for the second time, it is already a very fulfilling thing.