When Yin Ning woke up, through the skylight in the living room, he realized that it was already a moonlit and starry night, and when he looked at the hourglass that had been placed on the stone table before, he found that a third of the sand had leaked into the bottom pot.

"I slept more than a day and a night. ”

This hourglass was made by Yin Ning himself when he was a corpse refining boy in Beibi City, and the production was quite rough, but the timing was quite accurate, and all the sand in the top pot fell on the bottom pot, it took three days and three nights, looking at the number of white sand particles falling in the bottom pot, Yin Ning could easily see how long he had been sleeping.

"It's time. ”

Yin Ning shook his head that was refreshed because he had enough sleep, and after muttering softly, he lifted the hourglass and walked towards the practice room, after using the identity card to control the stone door of the practice room to close, and activating the prohibition above, Yin Ning was finally at ease, basically not afraid that others would break in and disturb his cultivation, causing him to abandon his previous efforts or go crazy.

Yin Ning sat on the futon and began to look at the practice secret room carefully, Yin Ning was surprised to find that when the stone door of the practice secret room was closed, although it blocked the light coming from the living room with a skylight and good lighting, not a single window was opened, and the practice secret room with almost no natural light source could be collected, and it was not pitch black, because there was a piece inlaid with a piece at the top, which could automatically emit soft light, and there was a round orb the size of a basin.

"It's the Moonlight Orb, it's really extravagant, such a large Moonlight Orb, in the mortal world, how many good fields and beautiful houses can be exchanged, so that people can live a rich and luxurious life for ten lifetimes, it's more than enough. It's a pity that I'm not here, after all, brocade clothes and jade food, a group of wives and concubines, a marquis and a prime minister, and even the emperor's hegemony, are all fleeting, how can I resist the temptation of immortality and longevity with the sky!"

Yin Ning looked at the bright and smooth moonlight orb above his head for a while, revealing a hint of intoxication, thinking a lot in his heart, but he did not indulge in the brilliant brilliance emitted by the rare orb in this world for too long, and soon sobered up, his eyes became more and more determined, and the desire for immortality in his heart became more and more firm.

"Now that I have accepted my own natal refining corpse, although it is a chicken-ribbed bronze armor refining corpse, but after all, it is a natal refining corpse that is closely related to my heart, and it can only be cultivated well, and in a short period of time, it is impossible to subdue the second refining corpse, so you can put the "Xuanyin Corpse Control Technique" first, and you don't have to rush to condense the second corpse control seal. Now is the time to improve your strength!"

After Yin Ning thought to himself for a moment, the black fluorescence on his white and immature right hand shone, and after a light wipe on the earthy yellow quadruple storage bag hanging on his waist, a leather-black book immediately appeared in Yin Ning's right hand.

This book is plain and unremarkable, as soon as it appears, there is no spiritual light, and there is no abnormal sound, it is completely an ordinary thing, no different from the books of the mortal world, and it does not seem to be a thing in the cultivation realm at all.

In addition, the ordinary book, on its black lacquer skin, the three words "Qiushui Gong" written in gold lacquer are shining and eye-catching. What is recorded in this book is nothing else, it is the basic exercise "Qiushui Gong" practiced by Yin Ning.

The reason why the "Qiushui Gong" is recorded in ordinary books, instead of being recorded in the jade slips commonly used in the cultivation realm to store words and information, is because when a corpse refining boy like Yin Ning entered the northern city, and the corpse refining boy was specially set up to cultivate the corpse refining boy, the corpse refining boy had not yet cultivated mana, could not use the power of divine consciousness, and could not inspect the jade slips, so the corpse refining sect could only use the mortal practice, and recorded the exercise mantra and mental method on paper with pen and ink, edited into a book, and distributed it to the corpse refining boys.

Yin Ning looked at this book of "Qiushui Gong", which he had already turned over countless times, and was about to be turned over, his heart was surging, and he couldn't help but recall in his mind what he knew about the exercises.

In the cultivation realm, there are three types of exercises, in addition to the cultivation of mana, there are also the cultivation of the spirit and the enhancement of the divine sense, and the body refining method that specifically enhances the strength of the body and the strength of the body.

Cultivating the Divine Forging Technique does not significantly improve the monk's mana, but it can make the Yuan Shen more and more solidified, and the power of the divine consciousness more and more powerful. Divine consciousness is the name of the monk's spiritual power, the monk is mostly used to probe and search, and manipulate magic weapons, the stronger the divine sense, the more and more the target of the search and the scope of the search, the more and farther, the more and more the quality of the magic weapons controlled, the better, and the more freely.

As long as the cultivation of the cultivation of the true spirit and the cultivation of mana are cultivated, the primordial spirit will naturally be nourished, and the power of the divine consciousness will naturally be strengthened.

But there are exceptions, such as those who practice the magic skills such as the puppet technique and the sword formation method, and need to control a dozen, dozens or even hundreds of puppets and flying swords, as well as those monks who practice cultivation skills such as alchemy, talisman making, and refining weapons, all of which require the power of divine consciousness far beyond the original realm to be able to get twice the result with half the effort.

As a result, the Divine Forging Technique came into being, the purpose of which was to strengthen the monk's primordial spirit, so that the monk's divine consciousness power component would be multiplied, and the power of divine consciousness would exceed his own cultivation realm.

But in the cultivation world, there are thousands of exercises, and there are many cultivation exercises, but the forging of the gods is the existence of a drop in the bucket, after all, the promotion of the forging of the gods is too against the sky, and every step of the forging of the gods is incomparable, and a generation or even several generations of amazing and brilliant people, who have spent hundreds or thousands of years to comprehend the heavens, and have created them with the great fortune of heaven and earth, which is precious and abnormal, and extremely rare.

Although the Divine Forging Technique is precious and rare in the cultivation realm, and many low-level cultivators will never even get the opportunity to see it in their lifetime, Yin Ning, a new disciple who has just officially joined the Corpse Nightmare Sect, has already watched and even cultivated a Divine Forging Technique called "Divine Cultivation Technique".

Being able to practice the Forging God Technique, in fact, it can't be regarded as Yin Ning's adventure, this is actually the common welfare of all the corpse refining boys of the Corpse Nightmare Sect, every corpse refining boy selected by the Corpse Nightmare Sect, when practicing the secret technique of the sect "Xuanyin Corpse Control Technique", in order to condense the "Xuanyin Corpse Control Seal" as soon as possible, they will give the first and second layers of the "Cultivation Method" to the corpse refining boys.

Although the "Divine Cultivation Technique" belongs to the lowest level in the Divine Forging Technique, and the divine consciousness improved is also very small, it still benefits a low-level monk like Yin Ning a lot, and now although Yin Ning only has the cultivation of the third level of Qi refining, the power of his divine sense can be compared with the monk of the fifth or sixth level of Qi refining.

Compared with the rare God Forging Exercises, although the number of body refining exercises is also rare in the cultivation world, it is still much more than the God Forging Exercises, Yin Ning's understanding of this kind of body refining exercises is deeper than that of the God Forging Exercises, because the war corpse clan in the body refining is the corpse refining that is to practice the body refining exercises, as a corpse refiner, Yin Ning naturally pays more attention to and understands the body refining exercises.

The body refining method can greatly improve the strength of the monk's physical body, and the energy body it can cultivate is called Yuan Li, which is not concentrated in the dantian like spiritual power, but is scattered in the limbs and bones of the human body, expanding the muscles and veins of the human body, strengthening the bones of the human body, enhancing the strength and solidity of the body, so that the human body can better become a carrier of cultivation.

However, the body refining method is not very popular in the cultivation world, and few people will go to the special cultivation, except for the cultivation of a certain secret technique and special supernatural powers, and it is necessary to strengthen the strength of the physical body, and deliberately cultivate the body refining method, there are few monks who are willing to practice the body refining method, even if after cultivating the body refining method, the body's meridians can be expanded, and there is a better effect on letting the spiritual power run and speeding up the cultivation speed, but there are still very few people who will cultivate.

The main reason why the body refining exercises are not very popular is that in addition to the difficulty of refining the body exercises and the extreme difficulty of cultivating to a high level, the main reason is that the yuan power cultivated by the body refining exercises is completely inferior to the spiritual power cultivated by the cultivation of the true exercises in terms of effect and efficacy.

Spiritual power can nourish the Yuan Shen and strengthen the divine sense, but the Yuan Force cannot, the spiritual power can release magic powers, but the Yuan Force cannot, the spiritual power can open the spiritual wisdom, make people have excellent memory, and practice those complicated cultivation skills, but the Yuan Force cannot......

The most important point is that Yuan Li cannot prolong a person's lifespan and cannot become an immortal existence, which is the main reason why most cultivators abandon the body refining method.

In the cultivation realm, according to the strength and wonder of the exercises and the supreme realm that can be cultivated, the three exercises are all unified into grades, and the same as the distinction of the quality of the spiritual root, they are divided into six levels of Immortal Saint Heaven and Earth Xuanhuang, each level is subdivided into three grades, lower, middle and upper, a total of six grades and eighteen grades.

However, the "Qiushui Gong" in Yin Ning's hand is not in the classification of the sixth grade and eighteen grades, and the exercises in his hands are basic exercises, which are suitable for the enlightenment nature of monks in the Qi refining period.

After quickly recalling the superficial understanding of the exercises in his mind, Yin Ning finally gave up all his thoughts, turned the page of "Qiushui Gong" to the page that recorded the third-level exercises, and began to study it carefully and attentively.

Although Yin Ning has read these exercises thousands of times and is already familiar with them, in order to avoid irreparable mistakes, Yin Ning will carefully study the exercises he will practice again every time before practicing.

Yin Ning, who had no distractions, carefully read the third layer of exercises, and after reciting it silently in his heart, Yin Ning realized that he had reached the best cultivation state of mind solidification and heart like water, so he took out the spirit stone given by Lu Xingcai and aimed his gaze at the "Spirit Gathering Array" sitting under him.