Building a foundation is a crucial step on the path of cultivation. Only by stepping into this step can we truly transcend the world, and can we truly call ourselves assimilators.

Before ordinary cultivators come to this crucial gate, they will inevitably suffer from gains and losses, and lose their normal mind. But Yun Anping's heart was very calm.

Because he has enough confidence! He has a unique opportunity. After being reborn, he cultivated his body with innate aura. The foundation has already been laid very solidly, and the difference is only chance. Moreover, at this moment, the seven-star secret disk in his body could operate automatically without the push of the divine soul, and endlessly released a light golden spirit element for him to use. It represents: As long as his Dao heart is firm enough, he will have enough energy to break the limitations of his body and impact the foundation building period!

It's easy to say, but after all, building a foundation is a process of life transformation, and naturally it is not so easy.

The first is pain, breaking through the barriers that limit one's ability with true yuan, every muscle and bone and every inch of muscle in the body. There is a sharp pain that ordinary people can't bear!

Then there is the spiritual resistance. In fact, Yun Anping's cultivation has reached this point, and all the functions of his body have reached a perfect balance. Now he's going to take the initiative to upset that balance. There is a high probability that he will be greeted by death. So his body was forcibly resisting his will.

First of all, it was a severe pain that ordinary people could not bear. Then there was a bout of dizziness in front of his eyes. The scene in front of me kept shaking and circling. Through learning modern knowledge, Yun Anping knew that at this moment, his brain felt the danger of his body, so he immediately released a chemical. Forced his body to pass out immediately.

Guarding the clarity of the spiritual platform, he used his exercises over and over again, and used the true yuan in his body to impact that barrier. The physical pain was not difficult for Yun Anping to resist. But what seriously threatens him is: extreme dizziness, it requires strong willpower, gritting his teeth to resist, and he must not let himself faint. Otherwise, everything will be lost.

Time passed minute by minute, and I don't know how long it took, Yun Anping's spiritual platform suddenly lit up!

Red, orange, yellow, green, blue, purple, and the colorful brilliance started from the Lingtai and instantly illuminated Yun Anping's whole body. His body began to change!

The brilliance came from the inside out, and Yun Anping's body rose like a cloud!

"This...? Colorful light? It's colorful! What is the rainbow light?"

The monk who was performing rituals in the Demon Suppression Hall was shocked. Look up and take a closer look. I only saw a colorful light rising in the distance, illuminating the night sky like an aurora! Under the colorful shadows, even the bright moon in the sky became eclipsed.

"Building a foundation? Could it be that someone is building a foundation here? But... This... How is that possible?"

Monk Zhuyun was shocked in his heart. Hurriedly stopped the Dharma in his hand and explained to the other Buddhist disciples. Activate the body technique, and immediately rush to the direction where the strange light appears.

In the blink of an eye, the monk had already rushed to the edge of the waterhole. I saw Yun Anping sitting on the edge of the waterhole in the air. There is no sadness or joy on his face, and his body is surrounded by colorful light.

"Dao Heart Foundation, it turned out to be Dao Heart Foundation!"

Monk Zhuyun was dumbfounded and muttered to himself.

Although Xue Yun is a member of the Buddhist Sect, he also knows a lot about Daomen cultivation. In Dao Gate cultivation, foundation building is a crucial step. But for thousands of years, no one has been able to truly say how this process of life transformation should be accomplished.

And the foundation of the Dao Heart only exists in legends.

It is said that he was a monk of ancient times. Swallow the aura of heaven and earth to cultivate the Dao body, and then go through strict spiritual cultivation, enter the realm of quiet and inaction, see through the true illusion, and give birth to the Dao heart. As long as you keep the Dao heart, you will naturally be able to build a successful foundation, complete important life transformations, and enter the realm of transcendence. But in fact, it is too difficult to see through the red dust and give birth to a Taoist heart. Even thousands of years ago, the heavens and the earth were full of spiritual energy, and the vast majority of cultivators had to take various elixirs or use the power of heaven and earth treasures to build a successful foundation. In the past few hundred years, I have never heard of someone who can rely on their own cultivation and do not need to rely on external objects to build a foundation with their own Dao heart.

According to ancient books. Those who are able to achieve the foundation of the Dao Heart through their own cultivation will naturally produce colorful light in their bodies. Moreover, it was impossible for Yun Anping to be prepared in advance, and enter the secret realm in advance with the elixir of foundation building.

The facts are in front of you. Monk Zhuyun didn't expect to be able to witness the process of building the foundation of the true Dao heart with his own eyes, and he was amazed in his mouth, and immediately took two steps forward and sat on a big rock. On the one hand, he is observing carefully, and on the other hand, he is also protecting Yun Anping.

As time passed, feeling that Monk Zhuyun was protecting the Dharma on the side, Yun Anping's heart became calmer, and he concentrated on feeling and watching the transformation process of his physical life. The whole process of transformation is not how much strength has increased, how much faster it has become, how much it feels sensitive......

It's a qualitative change! It's a rebirth! For example, it's like the difference between an old-fashioned picture tube TV and an LCD screen. The same display, but not a technology at all.

There used to be a set of science fiction movies. What it tells is that when future human beings give birth to children, they can go to specialized research institutions to do fetal genetic optimization engineering. Optimize the bad genes in the fetal body. For example, all kinds of diseases, short and thin, mental retardation, etc., are all removed. Genetically optimized newborns are all tall, handsome, smart and healthy.

In fact, now every cell in Yun Anping's body is undergoing a process of optimization and transformation of a gene like this. But the genetic transformation in his body was more perfect and more wonderful. Once the transformation is complete, it's not just about optimization, it's about generating incredible capabilities!

In fact, Yun Anping has already experienced a rebirth, and his soul has traveled through thousands of years to be reborn in modern society. And this time, in a sense, is also a rebirth in the course of life.

But this time, Yun Anping can clearly observe the whole process of his life rebirth. It feels amazing.

In fact, the whole process of life transformation is very fast. There was a strange light from the altar, but in the blink of an eye, everything fell into place. Every inch of skin and every meridian of the whole body. Every cell has been transformed!

However, the next warming process of the furnace is long. Naturally, there is a cultivation method corresponding to the foundation building period in the Water Mirror Gate. However, when Yun Anping used the mental method to introduce the golden spirit element in his body into each meridian, he needed to be extremely careful and extremely precise control.

Because his body has just been transformed. Like a newborn baby, he is very eager to absorb the energy of the spirit element to strengthen himself. But if you absorb too much at this time, it will greatly affect your future growth. Therefore, Yun Anping carefully controlled the golden spiritual source, allowing the spiritual element to slowly flow into the meridians bit by bit like a trickle......

(End of chapter)