Zhong Wuzhi glanced at He Ding meaningfully, then got up and said, "Okay, the story is over, I'm going to go next door to send a few dry food to them." I saw Zhong Wuji walk out of the door, looked up at the blue sky, and sighed, "The weather is so good, I'm afraid it's going to be another sleepless night tonight." ”

A trace of doubt flashed in He Ding's eyes, Zhong Wuzhi never looked back, and walked straight to the room next to him.

Long Li scratched his head, he didn't quite understand what Zhong Wuqi meant by saying these words.

Zhong Wuji is gone.

The whole afternoon for the next day was quite boring, and He Ding and Long Li didn't go out for a walk, in fact, they were still afraid of encountering some good demon cultivators. It's better to stay in a thatched hut to cultivate, the environment here is quiet, the location is remote, and there are no demon cultivators nearby, so you don't have to worry about being disturbed. Mantu and Red Eyebrow came to them, chatted for a while, and then went back.

After listening to Zhong Wuqi's words, He Ding decided to continue to consolidate his dantian, although it is now in the state of one hundred and twenty-eight dans, there is still a faint tendency to expand.

The sky soon darkened, Long Li lay on the bed, ready to sleep, and He Ding was still sitting on the edge of the bed, closing his eyes and cultivating.

"Aren't you sleeping?" asked Long Li.

"I'll sleep later. He Ding said.

"You kid is really hardworking, my Long Ye will obey you if no one else is satisfied. Long Li said, and then quickly fell asleep and snored.

After Long Li fell asleep for half an hour, He Ding listened to the thunderous snoring and opened his eyes. He looked back at the sleeping Long Li, stood up, walked to the door, opened the door lightly, and left the grass hut.

There was a dead silence on the entire hillside, and the lights of the two thatched huts next to them had long since been extinguished. All around was the sound of chirping and the rustling of the breeze through the leaves. The sky is dotted with stars, like a beautiful picture.

He Ding descended the hill.

He's going to the alchemy room.

The alchemy room was not far away, and He Ding only walked a stick of incense before the time came. He saw through the crack in the bamboo wall that there was still a faint candlelight in the room, and then he came to the door, raised his hand and was about to knock.

The moment his fingers touched the bamboo door, He Ding stopped again, and the expression on his face was a little complicated.

He didn't know whether to knock it down or not, and He Ding maintained this posture for a long time.

"Crunch ......"

The bamboo door was slowly opened, and Zhong Wuzhi was about to come out with a basin of water, when he bumped into He Ding standing at the door. Both of them were a little stunned, He Ding's eyes wandered, and he put his hand down, wanting to turn around and leave.

"I knew you were coming. Zhong Wuji stopped He Ding.

"Didn't you ask me to come?" Elder Zhong. He Ding turned around and said.

"I thought you didn't hear it. Zhong Wuji smiled.

"What you said about the Daoji Aggregate during the day, did you tell me?" He Ding said.

Zhong Wuji smiled, not admitting or denying it.

"What is your purpose?" He Ding plucked up the courage to ask bluntly.

"My purpose...... Maybe I don't even know it myself. Zhong Wuji's expression was a little embarrassed, and he smiled a little bitterly, "I just don't want you to break through to the Enlightenment Realm casually now, and I don't want you to lose your life casually." ”

He Ding didn't know what to say, he couldn't see through the gentle and elegant man in front of him more and more.

"Should I trust you?"

"If you believe me, I'll be happy. Zhong Wuji shrugged.

"Okay, then what should I do next?" He Ding did not make it clear whether he would believe Zhong Wuji.

"Come in first. Zhong Wuji took the water, turned around and entered the house, and He Ding followed in.

Zhong Wuji put the wooden basin on the table, sat down at the table, and motioned for He Ding to sit down.

"I think I'd better explain the foundation building realm to you carefully first. Zhong Wuzhi saw He Ding sit down, and said, "Building the foundation is the first realm of cultivating immortals, do you know why it is called the foundation building realm?"

"Build the foundation for cultivating immortals?" He Ding thought for a moment and said.

The meaning is similar, but if you want to subdivide it, there are three foundations that build the foundation. They are the foundation of the dantian, the foundation of the muscles and bones, and the foundation of the avenue. The foundation of the dantian, the limit of ordinary people is one hundred dan, after breaking through to the enlightenment realm, the size of the dantian will not change again, so the size of the dantian when building the foundation realm determines the future reserves of true qi, and the amount of true qi is particularly important in the battle. ”

"The foundation of muscles and bones is divided into three stages, forging bones, refining muscles, and being flawless. The strength of the physical body is also very important for cultivators, do you know why immortal cultivators who are also cultivating are generally no match for demon cultivators? It is because the physical body of demon cultivators is strong. If there is a body comparable to a demon beast, then it can be said that it is almost invincible in the same realm. ”

"Finally, the foundation of this avenue, to put it simply, is the understanding of the avenue. There is only one level at the base of the avenue, and the avenue is perfect. This level is extremely difficult to reach, and for thousands of years, only Dao base aggregates have been able to reach the Great Dao Perfection. This way is the way of yourself, the way of your heart. ”

Zhong Wuji said slowly, and He Ding listened quietly.

"Dantian Zhiji, you have now surpassed the limits of ordinary people, but I hope you can continue to cultivate. When the Sword Ancestor broke through to the light, it was two hundred and fifty-six Dan, and the goal I set for you was at least two hundred Dan. Zhong Wuji said.

"Two hundred and fifty-six Dan?" He Ding was a little surprised, that was twice as much as him, to cultivate such a big dantian, I didn't know that it would be the Year of the Monkey and the Moon of the Horse.

"As for the foundation of the bones. Zhong Wuqi continued, "The limit that ordinary people can achieve without taking pills is to refine tendons, if you want to achieve flawlessness, you must first take the Bone Cleansing Pill to expel the impurities in the body. ”

"Isn't this the one you gave me to eat?" He Ding didn't expect that Zhong Wuji had already started to prepare these for himself a few days ago.

"That's right, it's a little stronger than the average one. Therefore, this flawless realm is the easiest for you to achieve at present, and the road to flawless has been opened for you, and the rest you only need to temper yourself, and I believe that sooner or later you will be able to reach flawless. Zhong Wuji said.

He Ding nodded.

"The foundation of this avenue is the easiest, but in fact it is also the most difficult. Simplicity can occur at any time when you have a flash of inspiration, produce a comprehension of the Great Dao, and achieve perfection in one fell swoop. The difficulty is that this avenue is superb, and you can only understand what you can't say, and you may not be able to touch the edge of the avenue for the rest of your life if you rely on what you comprehend. ”

"Many cultivators will choose to give up on the foundation of the Great Dao because it is too difficult. ”

"As much as I want you to be the best you can achieve, I know that you can't just talk about it. So you try to go with the flow and don't push yourself too hard. Zhong Wuji said.

He Ding thought about it carefully and asked, "Then how can I temper myself and achieve flawlessness?"

"There is a quenching pool on my Niuqi Mountain, which is specially used for the purpose of quenching and forging bones for disciples, and you only need to pay a certain number of treasures to go there, if you want to go, I will find a time to take you there. Zhong Wuji said.

"Trouble Elder Zhong. He Ding nodded.

"But what questions do you not understand?" said Zhong Wuzhi.

"Not for the time being," He Ding shook his head, "I still have to go back and digest Elder Zhong's words slowly." ”

"It's not too early, you can go back first. Zhong Wuji got up and said.

He Ding nodded, he felt that it was time to go back.

Zhong Wuzhi paused when he closed the bamboo door and said, "I have been short of manpower in the alchemy room recently, if you are not busy, you can come and help me." ”

He Ding knows. He Ding said, thinking to himself, isn't this blatantly asking me to go to the alchemy room to ask him questions.

He Ding left the alchemy room, he glanced back, and the originally faint candlelight in the alchemy room was blown out at once, blending with the pitch-black bamboo forest all around, and suddenly fell into silence.