There are two problems we are currently facing:

1. It is estimated that there is a lack of energy in the origin space, and the consciousness cannot enter the origin space again. For the time being, it is impossible to estimate the state of the stone mill in the origin space, it should not be very good, it needs a lot of origin energy to be enriched, and this process is estimated to not be delayed.

Second, the stomach stone mill is also a large energy absorption, but it seems that the energy refined through the blood red stone mill in the stomach is more efficient and effective, and can accelerate energy absorption.

Whether it is the first or the second point, it is a lack of energy, a lack of energy that the human body can absorb, you can buy some ginseng and continue to purchase some big tonic food, you can also find a place where the aura is relatively rich, open the pores of the whole body to absorb and cultivate, and now the stone mill in the origin space locks all the energy and is not afraid of the leakage of essence.

At the same time, you can also experiment with whether the stone grinding in the stomach can practice qi, if you can, it will be too strong.

Fu Huang didn't practice the exercises, at this stage, Fu Huang needed to absorb and replenish the original energy in his body, and he needed to strengthen his body, the current physical strength Fu Huang hadn't tried, it should be much stronger than before, and after recovering from the stomach twice, he had a feeling that his body had been cleansed.

After absorbing the energy, the blood red stone mill obviously gave a trace of feedback to the body, and the cool and refreshing feeling was completely opposite to the feeling of being hot all over the body at the previous moment, like being exposed to the scorching sun in June.

It was this trace of energy feedback that Fu Huang felt that it was correct to construct a stone mill in the stomach, and it was a correct path of cultivation, if you only rely on the five internal organs and six internal organs to refine energy, not to mention the efficiency, it is difficult to measure the gains and losses between the damage to the body and the energy that can be absorbed by only external energy.

The body can lack arms and legs, but the internal organs cannot be missing, and the muscles are like iron, and the impact of heavy objects on the body still damages the internal organs.

A stone mill is built in the stomach, which can be cultivated from the inside out, refining organs, blood, bones, marrow, and skin and flesh.

According to the way the last time the stone grinding in the stomach fed back energy, the release of feedback energy was not targeted, and the radiation spread throughout the body, and the reception of the five internal organs accounted for about sixty percent, and the remaining forty percent spread throughout the body, into the muscles and bones, and into the flesh and blood.

The energy precipitated in the body must be absorbed and tempered by increasing the amount of exercise, otherwise it is difficult to say whether it will be converted into fat by the body, so it is necessary to increase the amount of exercise.

With these in mind, the next arrangement is much simpler, sports mountaineering is also a comprehensive way of exercise, climbing in the morning to exercise, starting early, taking advantage of the time when there are few people to carefully look for the 'dojo', and digest the energy precipitated by the body.

In the afternoon, I went to the gym to temper my body with some high-intensity training equipment to ensure that the growth rate of the physical body could keep up with the growth rate of the stone mill, because Fu Huang had a feeling that it was the sixth sense, once the stone mill in the origin space was complete and the physical strength did not keep up, it would have an impact on the body.

I always feel that the energy intensity of the stone mill is too high, and the stone mill will release a stronger energy body after binding the energy, and if the body strength is not enough, it may be damaged.

Eat and cultivate at night, refining the energy released in food, so that the five internal organs can be absorbed as much as possible.

After sorting out his current cultivation thoughts, he exhaled heavily, Fu Huang knew that the beginning of the path of cultivation was a step out, and now what he needed was time to accumulate and verify.

I closed my notebook and got up to get ready for dinner.