After the heart formula of ten thousand horses galloping, the five small characters of the Nine Turns Refining Heart Decision came into Junci's eyes.

After a long time, Junci gently put down the cheats in his hand, sighed deeply, and looked at the sky speechlessly.

As Jun Ci expected, Vajra Anger really has a mental mantra specially used to cultivate the heart. Although this method is only about 100 words, the content is subtle and profound, and it is jerky and difficult to understand.

It took a lot of effort and time for Junci to understand this concise and concise formula.

Nine Turns Refining Heart Decision, as the name suggests, this is a heart decision written specifically to temper the heart more powerfully. And if you practice this method for a long time, you can indeed refine your heart very strongly. The reason why this mental method is placed in the realm of ten thousand horses is because only when a physical cultivator cultivates the power of ten thousand horses can he need to strengthen his mental veins. Not everyone is a monster like Junci, and the meridians of the whole body have been expanded so early.

What left Jun Ci speechless was that in order to achieve the maximum cultivation effect, he needed to take an elixir called Yiqi Qiangxin Pill. The problem is, the refining of the Heart Strengthening Pill is very simple, and the medicinal materials required are also very common in the cultivation realm, but the medicine of the Strengthening Heart Pill is extremely rare in the cultivation world, and the price is outrageous.

This grass lives in extremely shady areas and is very difficult to grow, and it takes 500 years to grow from seedling to maturity. Every time one or two such flame grass plants appeared in the cultivation realm, they were immediately snatched up.

"Master taught me to practice step by step all day long, but the practice is more expensive and who has more medicine. Junci muttered inwardly.

After enlightening himself for two sentences, Junci set up the streamer and flew towards Yushanzhai. I don't know why, but before noon, my stomach began to panic with hunger.

"Senior brother, let's have five drawers of meat buns first, and then two lotus leaf buns. By the way, do you have any beef today? I want ten catties!" "Since he began to cultivate his physical supernatural powers, Jun Ci's amount of food has maintained a high degree of consistency with his cultivation progress, increasing dramatically day by day.

The deacon brother of Yushan Zhai shook his head with a wry smile, and began to give Junci a lunch. After a while, the fragrant meat buns and lotus leaf chicken were served.

"Uncle Shi, the chef is cutting beef, you can use these slowly. A seventeen or eighteen-year-old boy said shyly to Junci while placing the meat buns on the table.

"Well, thank you for your hard work. Junci stood up and helped the boy pick up the lotus leaf bun chicken in the tray and said.

As soon as the young man left, Junci picked up the meat buns and devoured them one by one, like a starving ghost reincarnated. By the time the boy brought the cut beef, there was only a pile of chicken bones left on the table.

"Senior nephew, please talk to your senior brother, and make two more portions of meat buns and lotus leaf chicken according to the amount just now. Brother Chef's skills are too powerful. Junci quickly took the beef from the young man's hand and continued to feast.

Looking at the rapid decrease of the beef on the plate piece by piece, many years later, the young man's heart was still full of a question: "Is Uncle Shi's stomach gluttonous? Where did all the food go?"

In Junci's body, every piece of beef is immediately broken down into a trace of free energy as soon as it is eaten, which is absorbed by Junci's body.

Every cell in Junci's body is replenished by this free energy, and it appears more active.

When Junci began to destroy the third portion of food, many outer disciples finally poured into Yushan Zhai to prepare for the meal. Ren Dao took a lotus seed soup and sat next to Jun Ci, watching Jun Ci eat with interest.

"Why didn't you see Senior Brother today?" asked Junci, whose mouth was full of meat buns, asked indistinctly.

"Oh, Senior Brother is in the late stage of retreat and foundation building. Ren Daoxian replied without a bite of the lotus seed soup in the bowl.

"Why did I only sleep for a day, and my senior brother hurriedly retreated? Could it be that something happened?" Jun Ci stopped eating in his hand and asked with some concern.

"What a day, you've been asleep for seven days. Fortunately, Uncle Shi said that you are fine, so you don't have to worry. Ren Daoxian rolled his eyes.

"Seven days?" Jun Ci was stunned, recalling that he had a somewhat tired figure when he woke up, and he believed that Ren Daoxian was not lying.

Seeing that Jun Ci's appetite was greatly reduced, chewing on the beef on the plate, Ren Dao first looked around, and said to Jun Ci mysteriously: "Senior brother, go to my place after eating." I've got good stuff for you. After saying that, the lotus seed soup on the plate was not eaten, and sneakily ran out.

Hearing Ren Daoxian say this, Junci's curiosity was also aroused, and after cleaning up the remaining food on the table, he hurriedly walked out of the jade dining room.

Glancing at the attic where Yang Xian lived from a distance, Junci hesitated for a moment, then turned around and walked towards Longshou Peak. He knew very well in his heart that it would be unwise to disturb his senior brother's retreat at this time.

When he came to Ren Daoxian's residence, Junci saw that the door was open, and walked in without thinking too much.

Ren Daoxian, who was tinkering with something, saw Junci leaning on the doorpost and looking at him curiously, and was even more excited. He picked out two silver-white bracelets from his pile of baby bumps and handed them to Junci, motioning for Junci to put them on.

Jun Ci saw that Ren Daoxian's hands holding up the bracelet still had a layer of white true yuan, and he didn't dare to be careless, and his outstretched hands couldn't help but add three points of strength.

But Junci still underestimated the weight of the bracelet, and as soon as the two bracelets were in hand, Junci's arm was pressed downward, and even the body shape was brought to the ground.

Jun Ci quickly added two more points of strength before he could barely hold up the unusually heavy bracelet.

"It's 。。。。。。 Junci was a little puzzled.

"You put it on first, and I'll explain it to you. Ren Daoxian looked a little anxious.

Senior brother is so enthusiastic, Junci is not easy to shirk, according to Ren Daoxian's instructions, the groove of the bracelet to the position of the wrist, two delicate hidden buckles extend from the groove, tightly wrapping Junci's arm.

Ren Daoxian looked at the silver-white bracelet on Jun Ci's hand with satisfaction and said proudly: "This is the cold iron bracelet I have carefully built for you, each weighing three hundred catties. In addition to its ability to resist the attacks of various divine weapons and supernatural powers, I believe that its own weight will also help your physical cultivation. Once you're used to it, take it off and I'll make sure your arm strength will increase. ”

Jun Ci stared at the silver-white bracelet in his hand with flickering eyes, and suddenly his two fists quickly shot a set of combination punches into the void.

In just two or three minutes, Junci felt his heart pounding.

Silently walked to the guest table, Jun Ci crossed his arms and struck lightly, and the cold iron bracelet immediately opened automatically and fell on the stone table, raising a little dust.

"How did you take it off?" the second monk of Ren Daoxian was puzzled.

"Senior brother, I understand your intentions, but this set of cold iron bracelets is not suitable for me. Junci gratefully patted Ren Daoxian's shoulder and explained: "In addition to refining one's own physique, physical cultivation must indeed cultivate strength. But not only arm strength, but also wrist strength, leg strength, waist strength, etc., every muscle in the body must be fully exercised to ensure the coordination of the body. If I just exercise my arm strength, it will cause my upper limbs to be strong and my lower disc to be unstable. ”

"Then I didn't do it for nothing? I have been smelting this set of cold iron bracelets with earth fire for eighty-eight or sixty-four days!

Jun Ci silently calculated in his heart, the days when he cultivated water and fire were exactly about two months, and it seemed that Senior Brother Ren was not idle during this time.

Although he was very moved in his heart, Junci still pretended to be relaxed and kindly quipped: "Hehe, senior brother, I'll go back first." Although I don't need this pair of cold iron bracelets, I like the color of this pair of cold iron bracelets. ”

"Bastard. In the face of Junci's ridicule, Ren Dao first replied stupidly.

Bidding farewell to Ren Daoxian, Junci returned to his own small world. Sitting cross-legged on the bed, he began the real highlight, verifying the influence of the broad pulse on the cultivation of breaking the void record.