Desperately using the last strength of his body, Lu An directly stuffed all the ten spirit crystals that were ready for emergency into his mouth.

After a few simple bites, the spirit crystal disappeared in Lu An's mouth.

Soon the burning sensation came all over his body, and Lu An felt that he was really dying.

It was like a spike poking everywhere in the body, and the whole person was like boiling in boiling water.

Reluctantly, Lu An discovered that in addition to the power of blood qi, there was also a strange power swimming in his body.

Unlike the blood mist, this power was extremely purposeful, going straight to the place where Lu An felt punctured and began to repair his body.

Soon Lu An felt that his heartbeat began to slow down, and he slowly regained a little strength.

First of all, he took out all the spirit crystals he had stored and put them beside him, and then Lu An took a difficult posture again and continued to practice.

With the power of spirit crystals in his body to protect him, Lu An took the opportunity to start cultivating, so as to refine the large amount of blood qi that was born in his body and control these blood qi, so as not to lose control of his blood qi again.

When the huge blood qi began to run again, Lu An could feel the tremendous power generated by the blood qi running.

There is no nourishing body described in the thick earth overlord, only the powerful destructive power described in it.

Powerful blood qi was raging in his body, and Lu An's body was repairing and destroying at the same time.

Fortunately, the number of spirit crystals under the suit is enough, and Lu An will rest for a while after a little cultivation, and the repair speed can keep up with the speed of destruction.

According to the description of the thick earth overlord, the introductory chapter is to refine the blood qi into internal force, which can operate flexibly in the body and can be released for a short time.

If the blood qi in his body wants to be completely refined, Lu An is afraid that it will take a lot of effort.

Try to exert the slight internal force generated after the small circulation in the body through the palm of the hand.

What makes Lu An happy is that he really released his internal force.

Although the effect of strengthening the physical body is very poor, and even the body is constantly destroyed, it is very simple to release it.

Just when Lu An was happy, something unexpected happened to him, not only the internal force, but also the blood and qi were released.

The powerful blood qi rushed out of the body, as if a burst of red mist suddenly appeared.

When the internal force was released, there was no obvious damage, but when the blood qi appeared, the things near the blood qi seemed to be hit by an invisible force, and they all retreated a lot.

Hurriedly stopping the excretion of blood gas, Lu An tried to recover the blood gas that had been discharged from the body and had not been consumed.

The blood qi that did not act on anything, except for a part that had already been consumed, the rest was reabsorbed by Lu An.

Temporarily stopping the cultivation of the thick earth overlord, Lu An was mixed.

Is this a beginner or not?

The process of self-cultivation is a bit different from the description of the method.

Anyway, there were several pictures in the introductory chapter, and the spirit crystal power in his body was not consumed, so Lu An simply tried to practice a few other pictures.

After cultivating several pictures, Lu An's control of the blood and qi in his body has obviously improved a lot.

It's just that when he was released, he accidentally connected the blood qi and released it, which made Lu An still more distressed.

Blood and qi are the foundation of physical cultivation, and the internal force refined with blood and qi is the power of physical cultivation.

However, if Lu An's blood qi was released directly like this, firstly, it would easily affect his cultivation, and secondly, after all, his blood qi would not be as good as the internal force he had refined, and he would not be able to manipulate it easily.

The cultivation level of physical cultivation is, firstly, refining blood qi and forming internal force, and secondly, releasing internal force, even if it is a successful entry.

The next chapter on foundation building is to really nourish the skin, blood, and bones with internal force, so that the physical body can be transformed, and lay a good foundation for entering the Tao.

After the foundation building period, it is the initiation period.

It's a pity that there is no cultivation method for the Dao Initiation Period, otherwise Lu An can also get a glimpse of what the Dao is like.

After cultivating all the introductory postures, Lu An tried to start cultivating the foundation building period.

The cultivation during the foundation building period finally encountered difficulties.

The first thing to temper is the skin, which is also the most important defense of the human body, although the skin itself is not very strong, but it is isolated from the direct influence of the outside world on the body.

The internal force was quickly consumed and quickly absorbed by the skin, but Lu An's skin refining degree was limited.

It is really that the blood qi in the body is too amazing, and it is relatively difficult to refine.

Just as Lu An was about to continue refining his blood qi, he suddenly found that some of his blood qi was absorbed by his skin.

Trying to quench the skin of the Imperial Envoy's blood qi, the toughness of the skin increased rapidly, and Lu An felt that he might not need to refine the blood qi into internal force, and he could directly carry out the cultivation of the foundation building period.

It is not easy for a layman to be able to cultivate the thick earth hegemonic body according to the meridian acupoint map, and it is a bit demanding to let him understand what realm he is in and why it is different from what is recorded in the formula.

Nourishing his skin with the blood qi in his body, Lu An could clearly feel that his skin was changing.

When only half of the blood qi in his body was consumed, Lu An went to the kitchen and took a kitchen knife, and gently scratched it on the back of his hand, but it was not broken.

I added a little more strength and pulled hard, but it still didn't break.

With all the strength of his hand, he pressed the back of his hand hard, pulled left and right, and finally cut a wound.

The moment he broke the skin, Lu An didn't stop, and continued to row with inertia.

A wound of nearly five centimeters was pulled out of the back of the hand, and blood gushed out at once.

Hurriedly threw down the kitchen knife, and Lu An covered the wound.

Soon the burning sensation came, and the ten spirit crystals that had been taken at one time before had not yet finished their effects.

After the burning sensation subsided, Lu An removed his hand and found that the wound had healed, and only a few blood stains around it could prove that the wound had existed.

Looking at the kitchen knife, Lu An sighed, he was really capable of death.

I have just cultivated the Hou Tu Tyrant Method, and I want to be invulnerable, I just think too much.

Fortunately, Lingjing is powerful, otherwise he will have to go to the hospital, and the doctor must not think that it is self-harm, and the big man can't think of self-harm, and he is simply embarrassed to throw home.

Half of the blood qi in his body was consumed, and Lu An did not feel weak.

After thinking about it for a long time, he couldn't figure out what kind of realm he was, so Lu An simply gave up.

Still maintaining a spiritual image, Lu An put away the effect of guessing who I am, and found that his skin had become much better.

Lu An, who was already good-looking, looked even more handsome after his skin became better.

Fortunately, he has a strong body, and it won't make people feel like a sissy anyway.

Could this be the legendary clear eyebrows and beautiful eyes, the tiger's back and bear's waist?

Lu An's body is indeed strong, but it is not to the level of a muscular man, the muscle lines are obvious, but they are not particularly protruding, and it is not a contradiction in combination with his face.

After putting away the Houtu Overlord Body, Lu An decided to cultivate until the end of the Foundation Building Chapter, and then go to the Treasure Pavilion to change the next magic tricks.

However, he has obviously not yet reached the realm of Bigu, and three meals a day are inevitable.

After dinner, Lu An continued to practice the Hou Tu Ba Method.

With the previous experience of directly using blood qi to refine the skin, Lu An did not bother to refine the internal force, but directly urged the blood qi to refine the skin.

If you can save the effort of refining blood qi into internal force, it will reduce a lot of cultivation time.

Just when Lu An was immersed in cultivation, his blood qi was exhausted.

Directly refining the skin with blood qi, the speed of consuming blood qi seems to be too fast, if you use something that can promote the production of blood qi, then you can quickly advance your cultivation.