Just as Nameless stopped and smiled on his face, Yan Hao's voice came from above Nameless. Pen "Fun" Pavilion www.biquge.info

"Accept my palm!" I saw Yan Hao's big head facing down at this time, his body falling vertically, and one palm poked forward and aimed at the nameless head!

Nameless stood there feeling the majestic energy coming from Yan Hao's body, the sudden solidification on his originally smiling face, and he shouted softly: "Stinky boy, you are really with me!" The voice fell, and the internal force in Nameless's body burst out, and then raised his head and raised his arm to slap out!

"Boom......." The palms of the master and apprentice collided together and made a loud noise, and then a wave of energy spread out from the nameless feet, scattering Yan Hao's neatly patched together Bingqing Shizhen!

But the palms of the two opposite each other did not separate, and they kept Yan Hao's posture of being nameless and down, and a stream of energy rushed out from between the palms of the two, stirring the surrounding air to form a cyclone!

"Good boy, it's really a teacher!" looked up at Yan Hao, who was facing him, and said again namelessly.

"Haha!" Yan Hao smiled wryly and said, "I was bullied by Master a few days ago, so I want to use my strength to take revenge on Master today!"

"Stinky boy!" Hearing Yan Hao's words, he smiled namelessly: "I have sensed the dantian, I have recovered a few successes, how long can I hold on!"

"Well, you can feel the existence of the dantian, but it has only recovered one success!" Yan Hao said: "I can't hold on anymore!"

"Then let's withdraw!" After Nameless finished speaking, he pushed Yan Hao who was hanging upside down in the air with a strong push of his palm, and then saw Yan Hao slowly fall to the ground after two somersaults in mid-air!

"Master!" After landing, Yan Hao looked at Nameless and said, "I just felt your internal strength, and found that even if my internal strength in my heyday is less than one-tenth of Master's, my apprentice admires it!"

"Haha......" Hearing Yan Hao's words, he smiled namelessly: "With your comprehension, as long as you cultivate according to the method I taught you, you will catch up with me in time!"

"Master said it was funny!" Yan Hao smiled: "Master, you have been cultivating for a longer period of time than me, how can I compare to you!"

"Under normal circumstances, it's impossible for you to catch up with me!" As he spoke, Nameless came to Yan Hao and grabbed Yan Hao's wrist and continued: "But if you cultivate the Secret of Choosing and Exterminating, then the situation will be different!"

"Master's meaning is that the Secret of Destruction will help me reach such heights as you!"

Nameless didn't speak, but felt Yan Hao's pulse, and after about a minute, Nameless said, "You just said that you have recovered your strength, right?"

"Well, it's back to one percent!" Yan Hao nodded.

"Then do you know why you haven't returned to your heyday?" asked Nameless.

Yan Hao thought for a while and said, "I didn't know this at the time, but I found that the Choice of Extinction Technique had entered the second layer of 'standing'. ”

"That's right!" Nameless said, "Then do you know what the meaning of the second layer of the Recipe for Destruction is?"

Yan Hao shook his head and said he didn't understand.

"Then I'll explain it to you!" Seeing Yan Hao shaking his head, Nameless said: "Actually, I thought you would return to your heyday, but I didn't expect you to take this opportunity to directly cultivate the Choice of Destruction Technique to the second layer, although it is said that the strength is deducted, but on the whole, it is also a good thing!" After speaking, Nameless put down Yan Hao's wrist and continued: " The so-called breaking and then standing, Nirvana rebirth, the idea originally expressed in the selection and extinction formula is to break first and then stand, but this selection and extinction method is overbearing, and the first four layers are just accumulating internal force, so there will be considerable risks in using the selection and destruction formula before the fourth layer. And you, in the first place, used the Selective Extinction Technique to forcibly improve your strength, but you have to remember that the first layer of your cultivation is called 'Breaking', so after you use the accumulated internal force, the Selective Extinction Technique will directly collapse, causing you to not feel the existence of the dantian, which is also the meaning of 'breaking'. And at this time, if you want to get in touch with your dantian again, it will be like looking for a needle in a haystack, you need a huge internal force to support you, even if more than a dozen people with strong internal force like me help you input internal force at the same time, you may not recover, so you will become a wasted person!"

Hearing this, Yan Hao suddenly realized, looked at Nameless and said, "Why didn't these words be said in the exercises of choosing the recipe for extinction? If the exercises were said, I wouldn't have suffered such a loss!"

"According to my speculation, the master of your Tianshan Sect also wanted to record these, maybe because he died suddenly and didn't have time to revise them!" Nameless continued: "But fortunately, you met me, and I, with a sufficient number of Bingqing Stones that can continuously provide you with internal power, allowed your dantian to recover, and you are also lucky, you actually broke through the bottleneck of the first layer and stepped into the second layer of the 'standing' stage, and this stage is compared to the first layer' It is even more dangerous to break, because as long as you stay at this stage of the second layer of 'standing', your strength can only be your previous one percent forever!"

"Why is this happening!" Yan Hao asked puzzled.

"Although it doesn't sound good for you, in fact, 'Li' means to let the Choosing Extinction Technique completely devour the exercises you have cultivated before and take them as your own, but this does not mean that your previous exercises can no longer be used, they just become subsidiary exercises, and during this period, no matter what exercises you practice, they will be swallowed up by the Selective Extinction Technique, and in the end, they will become the auxiliary exercises in your body, and the Selective Extinction Technique is like a master who controls these exercises to run in your body!"

"So powerful!" Yan Hao was taken aback when he heard the nameless words, and said incredulously: "I really thought that the Secret of Choosing Extermination would be so domineering, and I would learn it in such a daze!"

"Haha......" After hearing Yan Hao's words, Nameless laughed and said: "So you have to quickly cultivate the Choosing and Destroying Technique, so that it can reach the third layer 'nothing' as soon as possible, although the third layer is only a transitional period, but you have to remember that when you reach the third layer, you will enter a period of weakness for a long time, at that time, no matter how huge the internal force is, it will not be able to help you, so when you feel that you are going to reach the third layer, quickly find a safe place to hide, as long as that period of weakness has passed, reaching the fourth layer is the beginning of your rebirth!"

"There are so many exquisitenesses!" Yan Hao was stunned for a moment and then said, "It's okay, I'll come to you, Master, and let you protect me!"

"Hehe!" After hearing Yan Hao's words, Nameless smiled bitterly and whispered to himself: "If I can live that long!"

Although Nameless's voice was small, Yan Hao still heard something, looked at Nameless in surprise and said, "Master, what did you just say?"

"It's okay!" Nameless said: "As for the other things that need to be paid attention to in the selection of the extermination technique, I will tell you in the future, hurry up and put away the Bingqing Stone, while there is still half a month to go, you should study martial arts well!"

Although Nameless didn't answer his words, Yan Hao seemed to hear something from it, so after thinking for a while, he said: "Master, I have seen it in the Choosing and Destroying Technique, saying that it will have the effect of prolonging life after cultivating to the fullest, why don't I give this exercise to Master to you to practice, anyway, you are idle and idle!"

Nameless knew what Yan Hao had guessed, so after hearing Yan Hao's words, he was very moved in his heart, and said after smiling kindly: "I'm not unfamiliar with your martial arts, let's clean it up!"

Seeing that Nameless didn't appreciate it, Yan Hao didn't say anything, but began to clean up the Bingqing stones scattered around, Nameless didn't step forward to help, but found an open space and sat down cross-legged!

..................

In the valley, the sea is dragging its heavy body and a white turtle is engaged in a speed race, the white turtle is crawling leisurely at a distance of two meters in front of the sea, and the sea behind it is also crawling, but it is relatively difficult, but it is also much better than the previous days!

Just when he was struggling to catch up with the white turtle, Yan Hao used light power to fly into the inner valley, and when he saw the appearance of the sea, Yan Hao was stunned, and asked puzzledly: "What are you doing here!"

"The master is back!" the sea gasped and said: "The old master asked me to wear heavy protective gear to catch the turtle, I feel so difficult, can you talk to the old master and unload two objects for me!"

Hearing the sea explanation, Yan Hao naturally knew what Nameless wanted to do, so he smiled and said, "This is for your good, you just bear with it!" After speaking, Yan Hao thought about it and continued: "If you can catch the white turtle with these protective gear within half a month, I can guarantee that you can become a super gene warrior, and your strength will definitely not be lower than the middle and fifth rate!"

"What!" Dahai was stunned, looked at Nameless with an incredulous face and said, "What the master said is true!"

"Really!" Yan Hao nodded and smiled: "So you better work hard!"

People's motivation is hope, as long as there is hope, people will burst out of unlimited potential, don't look at Yan Hao's age, but he knows this, so he will use this method to inspire the sea!

At this time, Nameless also flew back from outside, and when he saw the sea crawling forward with excitement, Nameless looked at Yan Hao in confusion and said, "What did you tell him, why did he look like he had eaten a Huili pill!"

Yan Hao repeated what he had just said to Nameless, and Nameless smiled after hearing it: "You kid still have a way!"

"Hehe!" Yan Hao laughed embarrassedly when he heard the nameless compliment.

"Don't laugh yet!" Nameless said: "I have several martial arts to teach you now, which one do you want to learn first!"

"What kind of martial arts are there!" Yan Hao asked puzzled.

"First, the point. Second, sonic power. Third, push the star palm. Nameless took out three fingers and said: "As for the other martial arts routines, presumably what you have learned yourself will not be small when you practice to the extreme, so think about what you want to learn!"