Nangong Quan has been formally learning refining for five or six days, and during this time, alchemy, talisman array, and ploughing have never stopped. And Nangong Quan felt that he was about to collapse at this time, and finally, he had to take off the bracelet and anklet, but even if the pressure was reduced, Nangong Quan still felt unbearable.

The long-term high operation of mental and physical strength makes Nangong Quan very tired, but everything is difficult at the beginning, Nangong Quan is like a ball of noodles, with strong plasticity and toughness.

What's interesting is that Nangong Quan's refining was a matter of time, and after only a few days, Nangong Quan protested. Fei Tong obviously didn't like Nangong Quan, and on the first day he said to Nangong Quan: "Ore is the foundation of refining, and mining is the foundation of the foundation, your physique is too poor, so you have to exercise first, if you want to refine the weapon, you must first train your body." You mine first, it's manual work and should help you. After speaking, he gave Nangong Quan a big hammer, the head of the hammer was the size of a coconut, and the actual weight was about sixty kilograms, which was equivalent to the weight of an adult man.

Nangong Quancai protested for two days, thinking to himself, his poor physique is his own problem, but you don't have to embarrass me like this, the hammer is equivalent to a person's weight, which means that every time he lifts the hammer, it is equivalent to picking up a person. Nangong is full of immortal cultivators, and his strength is much greater than that of ordinary people, but it is still much worse than Su Xue and others, if this hammer makes Su Xue and others talk about it, there is no problem at all, but it is really powerless to let himself come.

It's not that Nangong Quan can't lift it, Nangong Quan picks up the hammer for three hours a day, plus he still carries a bracelet, every time he picks up a hammer, it is equivalent to picking up two adults, and Nangong Quan is still capable of doing it for an hour, but Nangong Quan can't stand it for three hours. After each drying, my arm is sore, don't want it.

It's not that Nangong Quan can't endure hardship, it's just that he is not satisfied that this hammer is too heavy for him, as the so-called can't eat a big fat man in one bite, if you want to make progress, you have to come little by little, and the handle of the hammer is too short, every time Nangong Quan will be collapsed by the stone, and Nangong Quan will grin in pain.

After listening to Nangong Quan's complaints, Fei Tong said a lot of nonsense, but he still met Nangong Quan's requirements and made a forty-kilogram hammer, and the handle was lengthened to the height of Nangong's whole body. Nangong Quan's request was satisfied, and he couldn't let go of his own requirements, so he re-brought the bracelet that had been sitting for a few days. But even if the working conditions were improved, Nangong Quan still didn't want to move a finger for half an hour after working for half a day.

However, in the past ten days, Fei Tong's opinion of him has also changed, this little guy's foundation is relatively weak, but his hard work and enterprising spirit are indeed worthy of appreciation. He was never lazy when he worked, and he originally thought that Nangong Quan was motherly when he saw Nangong Quan wearing that bracelet, but after he heard others say that the role of that thing, he took a look at Nangong Quangao.

Imagine who can stand the feeling of being tied with heavy objects on your hands and feet all the time, and no matter how much strength you get, the feeling of being tied to heavy objects on your hands and feet will not disappear, it's okay for a day or two, but who can stand it in a few years? If you bring it yourself, I'm afraid you can't help but take it off for a year, this kind of thing that is weak and weak and strong is the most headache.

...

After more than ten days of work, Nangong Quan finally had a chance to rest, he lazily lay in the courtyard of his mountain peak to bask in the sun, and he suggested that he feel the changes in his body carefully. Nangong listened to him, carefully felt the changes in his body, and he scanned himself with his divine sense. Although he had only been working for more than ten days, he still clearly felt that his muscles had become solidified, his mind was getting clearer and clearer, and the amount of spiritual power he absorbed had also increased slightly, what did this mean?

Nangong Quan, who was carefully feeling the changes in his body, didn't feel that the mountain peak was coming, and he didn't mean it. He looked at Nangong Quan lying on the grass in the courtyard with great interest, and after a while, he spoke: "Xiao Quan, are you exercising?"

Nangong Quan collected his divine sense and looked at Wuxin, who was sitting beside him: "When did you come? Yes, I'm refining the body, what's wrong?" Wuxin said: "The effect of your refining like this is not obvious, it is best to have the assistance of refining the body, in this way, the exercises you do are effective exercises, understand." ”

Nangong Quan was a little embarrassed when he heard this, it was not a secret that he was a fellow practitioner of the fifth lineage, and he had also learned other martial arts such as Swift Smoke Step. Now Nangong Quan rarely cultivates those exercises, if he adds another one, it is really ... Seeing Nangong Quan's hesitation, he unintentionally explained: "I know that Xiao Quan has practiced a lot of exercises, and he is usually very busy, but I don't need to deliberately practice this exercise, you just need to know the operation method, what you need is your own opportunities and time." "Nangong doesn't understand, is there any exercise that doesn't need to be deliberately cultivated? He looked at Wuxin suspiciously: "Are you sure this exercise is helpful for body refining? You said that you also follow the body refining method, are you also practicing this exercise?"

Unintentionally paused: "The monks don't speak, this exercise is very special, I am not suitable for this exercise, so I have not practiced, but I dare to guarantee that if this exercise is a little successful, it can exert great power." ”

General Nangong Quan was skeptical: "It's really fake." Well, anyway, I've cultivated so many exercises, and I don't care if there are more or less. Really, it doesn't need to be deliberately cultivated?" Wuxin nodded.

Wuxin took out a jade slip and said: "This is the kind of exercise called 'King Ming's Prison Breaking', I repeat it again, it has no power before it becomes a little successful, you have to believe in its power." Nangong Quan hesitated a little again, if I don't have the power, wouldn't I be asking for hardship if I cultivate it? Immediately, a withered and hurried voice came from his head: "My lord, pick it up quickly, this is a good thing." Nangong Quan thought of the withering white as if he claimed to be a "magic book", and he knew most of the exercises in the cultivation world. Nangong Quan felt that he was bragging, and ignored it.

Nangong Quan took the jade slip and asked Zhu Weibai: "Do you know this exercise, then why didn't you recommend it to me before?" "My lord, I just heard of this exercise, and it is said to be a forbidden art of Buddhism, even so, it is indeed a good alchemy technique for us, and I also want to study the legendary alchemy technique, but I don't know if it is the original, whether it is imitated or not, it should be good for the refining of the body, take it first." ”

Nangong Quan was not hypocritical, and took the jade slip. He suddenly felt embarrassed, and then said: "Brother Wuxin helped me so much, how embarrassed, I'm not a white-eyed wolf, what do you need, I'll help you do it as much as possible." ”

Wuxin waved his hand: "Xiao Quan said that he was joking, we don't have to say such kind words." I do have a small question I want you to help with..."Nangong Quan sighed, other people's things are really not taken for nothing.

The next day, I saw that there was one more person in the mine where Nangong Quan worked, and it was unintentional, he asked Nangong Quan to help him find a job, the heavier the better. Nangong is all happy, doing physical strength alone is the most painful thing, and with his own unwillingness to find guilt, he still wishes for one more worker.

So he found Fei Tong, as soon as he spoke, Fei Tong agreed without saying a word, there was a shortage of people who worked before, and now Nangong is here, but the work efficiency is not as good as others, he wishes for one more person, but when he saw Wuxin, he hesitated a little, Wuxin is one meter seven or eight tall and has nothing to say, but he looks emaciated, I don't know if he can work, after all, Nangong is all for nothing, and Wuxin really wants to pay for it.

Nangong Quan guessed his mind and said, "Senior Fei, he is the fifth place in the Immortal Cultivation Test. As soon as he finished speaking, Fei Tong's eyes widened, but then he returned to normal and said, "Turner?"

Unintentionally clasped his hands together and saluted: "Yes, I was born in Xia Lian, and I have been doing this kind of physical work for more than ten years, and my predecessors can rest assured, but I just need to send food every day, three meals a day, steamed buns, rice and some vegetarian food, but it must be a spiritual thing." ”

Fei Tong hesitated, it was really a troublesome habit for immortal cultivators to eat, but compared to a few spirit stones a day, Fei Tong said: "Okay, one hundred earth spirit stones a month, go to work today, work for five hours a day, how about it?"

Wuxin smiled and nodded, agreed, and immediately turned around to work, and Nangong Quanfei Tong also went. Because he didn't even take a hammer and chisel, how could he open this mine?

Wuxin took off his shirt, folded it and put it aside, the seemingly thin body was actually not thin, the muscles were very well-proportioned, there was no trace of excess meat, the skin was ruddy and slightly white, there were no scars on the body, I really couldn't see that I had done more than ten years of work, and Wuxin put his hands together and smiled and closed his eyes and bowed slightly to the mine, then opened his eyes and smiled, his face was full of seriousness, and his hands were also clenched into fists, and he punched down.

Boom, the rocks cracked, flying in all directions. Nangong Quan was dumbfounded, smashing the mine with his fist! Nangong Quan gasped, thinking to himself that he didn't hurt? Wuxin didn't deliberately show off that he smashed the stone with his fist, this was his cultivation method.

Wuxin quickly raised his arm and smashed down with another punch, and the mountain stone cracked, more than Nangong Quan's hammer smashed down. The mountain stone splashed and fell on him, and he didn't feel it at all as if he hadn't been hit, and continued to raise his arm, punch after punch, as if he would never stop.

Nangong Quan really didn't know where he got so much strength, he turned his head and glanced at Fei Tong, and Fei Tong was the same, but his head quickly swung in the direction of Wuxin, and motioned Nangong Quan to go over: "Go, what are you doing in a daze?"

Nangong Quan was ruthless, how could he lose to him with his own hammer with his fists? So he stepped forward with a special hammer and smashed the mountain with him.

But after doing it for a while, I realized that I was too slow, others used their hands, and the speed of using a hammer was not as fast as others, which was really embarrassing.