According to legend, "Dragon Elephant Prajna Gong" is not the inheritance of the Five Elements Demon Sect, but the ancient Buddhism.

Back then, when Xuanyuan was a young man of the Xiong family, in the secret realm trial, Luo Ba, a disciple of the True Transmission of the Demon Dao, discovered "Dragon Elephant Prajna Gong" at the same time.

Ten years later, Luo Ba's martial arts were completed, and then he met Xuanyuan Ancestor, and the two fought again, Luo Ba was strong and fierce, each blow had the power of tens of millions of catties, and the power was incomparable, Xuanyuan Ancestor was extremely uncomfortable, and he lost a trick.

This battle is a rare defeat in Xuanyuan Ancestor's life, and he has always been haunted by it.

After the completion of the Yuanying Dacheng, he built a mountain and realized the body refining method "Aoyu Shengang Ba Law Refining Body Gong", but unfortunately at this time, Luo Ba was nowhere to be found, and the demon disciples were even more rare to practice the dragon elephant Prajna Gong, even if there were, Xuanyuan Youxiong disdained to bully the small, but he didn't know the magic he founded, who could have the upper hand with the dragon elephant Panruogong.

Therefore, when Xuanyuan had Xiong's inheritance, he added five more characters to remind the younger disciples that if they got this exercise, they had to end this public case.

Sun Hao had a smile on his face, and couldn't help but think of the Golden Demon Golden Evil Day, but after he cultivated the "Aoyu Shengang Ba Law Refining Body Bird Dragon Elephant Prajna Gong" in the future, he had to find a chance to fight with him.

For the time being, Sun Hao decided to keep the five characters of the bird, dragon and elephant in the exercises, so as to remind himself that there was still an elder's wish to be fulfilled by himself.

In the midst of the divine skills, Sun Hao found that Xuanyuan Ancestor once again put forward a point similar to that of killing demons, that is, the cultivation of monks. The method of refining the body is indispensable.

Xuanyuan Ancestor thinks. The physical body is the most important thing in cultivation. Although Qi refining is the mainstream of cultivation, if the physical body is not strong enough, it will inevitably affect the entry of Qi refining, the quality of Qi refining, and the total amount of Qi refining, and even cause the stagnation of Qi refining cultivation.

When Xiong Lao Zu founded this divine skill of refining the body, he also felt that since the Qingyunmen tradition, he emphasized the refining of qi and lightly refined the body, and the refining of the body was relatively scarce.

But. There is a bear nature arrogant, after the establishment of the exercises, he suddenly found that his exercises are good, but it is estimated that there are not many junior disciples who can cultivate, and after thinking about it, they stayed on this Nine Thousand Peak, leaving it to the outstanding juniors who can condense the Nine Thousand Gang Gang .

Sun Hao seriously comprehended this "Aoyu Shengang Ba Fa Refining Body Bird Dragon Elephant Prajna Gong", and couldn't help but think of the theory of the demon slaying predecessors on cultivation. The Demon Killing "Seven Killings and Asking the Heart" believes: "In the life of a monk, he is often in danger. I don't know how to do it, waste a lifetime, ancient legends, monks meet the pass, the root bone makes it, but the rest of the view for a long time, said, the root bone is not the absolute cause, I think, the monk practice, the qi is the mainstream, the body is the appearance, the god is high, the heart is engraved, the soul is the root, the five refining is missing, then the pass, the five refining in one, can pass the avenue ......".

In the opening chapter of Xiong Laozu's divine skill, its core essence also points to the three words "body is Rong", the human body is like a container, only a container that is large enough and tough enough can it contain stronger true qi or true yuan, which Sun Hao is also gradually realizing.

At present, although Sun Hao has some cognition of body refining, his knowledge of this is not very high, and he does not have a strong desire and urgent need for body refining in his heart.

Although Sun Hao's defense has always been weak, Mu Dan's self-healing ability and Dead Wood Shenyu have made up for this shortcoming, and he has condensed Shengang, and his defense has increased greatly, Sun Hao really feels that refining the body is not urgently needed.

Of course, more importantly, after carefully studying the "Aoyu Shengang Ba Fa Refining Body Bird Dragon Elephant Prajna Gong", Sun Hao found that his current conditions for cultivating this exercise were still not mature enough.

"Aoyu Shengang Ba Fa Refining Body Bird Dragon Elephant Prajna Gong" is divided into thirteen layers, and the thirteen layers of cultivation are completed, which can go directly to the peak of refining the body in this realm, and practice into the legendary "bronze battle body" Xiaocheng, which can be called one of the most perfect miraculous skills that Sun Hao has obtained at present, among all Sun Hao's exercises, only the "Seven Killings and Asking the Heart" of the Suicide Demon Palace can be comparable to this skill.

Of course, this exercise is also a step-by-step exercise, and at present, what Sun Hao can only read and practice is the first six layers of exercises. The first layer of divine skill cultivation is to be able to cultivate into a small "Bronze Battle Body", the third layer of cultivation is completed, the bronze battle body is completed, the fourth layer of cultivation is completed, and the "Black Iron Battle Body" is completed, the sixth layer of cultivation is completed, and the black iron battle body is completed.

The symbol of the cultivation of the bronze battle body is the "copper skin", and the standard of the cultivation of the black iron battle body is the "iron bone".

The cultivation method of "Aoyu Shengang Ba Fa Refining Body Bird Dragon Elephant Prajna Gong" is also a different way, which is to use the power of the five elements of heaven and earth, with the help of the power of the monk's condensation of Shengang, domineering and ferocious, and do everything to polish and temper the monk's body, and cultivate into an incomparably "strong strength" and "incorruptible body".

The danger of the exercises is extremely high, and the general cultivation exercises avoid practicing in thunderstorms, fires and other environments, so as not to passively absorb the violent heaven and earth vitality such as thunder vitality and fire vitality during cultivation, and even attract thunder and lightning and fire, but this divine skill is not considered to be fishy, and it is all received according to the order.

Some cultivation processes even have to look specifically for thunderstorms, so the further you practice, the more dangerous it becomes.

Cultivating this exercise, those who are deficient in Gang Qi cannot try it at all, even if they have Gang Qi, they must also be supplemented with a unique medicinal juice and spirit soup, so as to ensure the effect of cultivation and reduce the danger of cultivation.

Of course, Shengong is domineering and ferocious, and what is important is ferociousness and diligence.

As long as you are not afraid of death, and you have enough Shengang support and enough elixir support, then this improvement will not be too slow, on the contrary, if you don't have these conditions, then it's best to stay there and don't practice.

Sun Hao really doesn't have the conditions for cultivation at present, and if he wants to cultivate this divine skill, he must prepare a large number of spirit stones and reserve a large number of elixirs for backup.

Of course, in this regard, Sun Hao is also mentally prepared, any body refining method, even if it is a dragon elephant like a skill, must be supported by massive resources, which is inevitable.

Why is the monk world fighting endlessly, to put it bluntly, in fact, it is still a battle for cultivation resources, refining the body needs resources, and refining qi also needs resources, and every time the monk takes a step forward, it is the cultivation resources that are accumulated.

At present, Sun Hao can't practice this exercise, but it does not prevent Sun Hao from participating in the exercises, first understand the principles of the exercises, ponder and ponder, once the opportunity is ripe, Sun Hao really plans to practice, to tell the truth, after the cultivation of the body exercises is successful, the monk can take the mountain to catch the moon, and the power shakes the nine heavens, Sun Hao is also very yearning, besides, Sun Hao feels that the theory of the predecessors of killing demons is likely to be correct.

Qi is the master, the body is the appearance, the god is high, the heart is the carving, the soul is the root....... this statement has gradually been comprehended and accepted by Sun Hao, if there is enough time, enough opportunity, Sun Hao is really possible to dabble in these aspects, and strive to make his own path of cultivation can go wider.

Sun Hao plans to study here for one to two months, and after digesting and digesting the results of Tiangang, he will go on the road to find the killing machine of people, that is, the blood demon, and finally complete his "killing machine condensation".

However, plans can never catch up with change.

Sun Hao only sat quietly for about ten days.

On this day, he suddenly found that in the middle of the Nine Thousand Peaks, where the headquarters of the Nine Thousand Sect was located, a blue light suddenly appeared and rushed straight into the universe.

This wooden house is very simple, with light on all sides, and this blue light has the sound of breaking the sky, even if Sun Hao closes his eyes and understands, he will feel this blue light.

This is?

Sun Hao stood up, a solemn look appeared on his face, although this Qingguang Sun Hao was seeing it for the first time, but Sun Hao was no stranger to it, Lao Jia's intelligence recorded that Qingguang was a signal for the Qingyunmen disciples to ask for help.

A distress signal that will not be cast in a non-life-or-death situation.

What's going on down there?

Sun Hao didn't dare to slack off, quickly stepped out of the wooden house, stood in the rock tower, and greeted: "Xiaohuo, come here, let's go down." ”

On the Jiuqian Peak, the air is dense, and the small fire is inconvenient to move, but the vicinity of this small cabin is a safe area, after Sun Hao enters here, the small fire will come out to play by himself, but it will not run too far, every time Sun Hao is quiet, when he rests, the small fire will always run back, and play with Sun Hao for a while, Sun Hao will also feed it some fire attribute elixir.

At this time, Xiaohuo was also standing in the medicine garden on the edge of the wooden house, rolling his eyes, looking at the blue light rising into the sky, with a curious look.

Xiaohuo has a very high spirituality and likes the environment in the medicine garden very much, but he is not good at touching the elixir in the medicine garden, which makes Sun Hao worry a little less.

At this time, seeing Sun Hao beckoning, Xiaohuo flashed in the air, rolled over, and landed on Sun Hao's shoulder, and then, without Sun Hao's instructions, he drilled into the spirit beast bag, leaving only a small head outside, turning his eyes, and looking at Sun Hao flatteringly.

The tension in Sun Hao's heart relaxed slightly, an indifferent smile appeared on his face again, he reached out and touched Xiaohuo's head, his consciousness was shaken, the agarwood sword came out, he jumped up, the imperial sword went down, and flew quickly towards the headquarters of the Nine Thousand Sect.

In the headquarters of the Nine Thousand Sects, after Chen Juan reluctantly sent out the sect's distress signal, he finally couldn't support it, his eyelids turned black, and he fell to the ground.

Before fainting, Chen Juan was still thinking, hoping that Xiaolan Zhenren could see this distress signal, and hoped that Senior Brother Agarwood would not come down rashly, damn it, how could he be so careless.......

But she didn't know that Jin Xiaolan had gone into deep retreat at this time, whether she could perceive the changes in this Nine Thousand Peaks, and whether she could see her distress signal, only God knows.

Chen Juan didn't want Sun Hao to rush down to die, but Sun Hao had already rushed down with the sword. (To be continued......)