The little ones are also big-hearted, and they quickly ignored Xiao Chenyi's strangeness, and the group of people didn't read the book for a while, and they chattered again.

"Hey, do any of you know the origin of the ancient monster mentioned in the booklet?" Qian Guanyu looked like I knew he was coming to ask me, causing everyone to laugh.

Yuan Zhi jumped out when Qian Guanyu thought it was out of place, "Let your second brother tell you, this giant demon is amazing!"

The little guy danced and said that it was called a painting and color, "In other words, in the last years of ancient times, the earth was desolate, and this giant demon was a number of powerful creatures in the heavens and the earth at that time, it is said that he had the same head as a human, and his appearance was burly and domineering, and there was a golden horn on the left and right sides of his head, and the silver-white hair was clearly a wisp of electric snake, and under him was the body of a dragon......"

Yuan Zhi was still gesturing, but Boss Wan couldn't look at it, so he interrupted him loudly, "According to what you said, isn't it just a human head with a dragon body, and the description makes you seem to have seen it." ”

"I haven't seen it, but I've seen the paintings of his descendants, I think the general appearance is not bad!" the little second brother retorted vigorously.

"The portrait of his descendants?Who are his descendants?Is it famous?" Xiao Chenyi was a little curious.

"This giant demon is also the first person to perceive thunder, but his name has not been handed down, only that the world calls him Lei Gong, and the heavenly court of later generations even used his title to name the official position of the god of thunder. And his descendants, the famous legend, a woman named Jiang Yuan stepped on his footprints and gave birth to a child named Houji. ”

"Oh, the descendant you said is him!" Everyone looked like they knew, and Xiao Chenyi also remembered that the thunder beast that lived in the seven hundred miles of Razor proclaimed himself the god of thunder, and gave birth to the ancestor of the powerful Zhou Dynasty in ancient times with mortals.

"Actually, I feel that he is also strange and pitiful, although he has the name of a thunder god, but he is not too powerful an existence, think of him Lei Gong ancestor roared and the heavens and the earth shook, 70,000 miles of Lei Ze was only left in his hands when it was only 700 miles, it was not too embarrassing!"

Time passed quietly amid the laughter of everyone, and the big guy picked up his book and began the afternoon class.

Cangming Academy is generally a class of two hours in the morning and one hour in the afternoon, and it still talks about some basic knowledge and precautions for stepping into the cultivation world, such as eating more spiritual food, what formation can gather the aura of heaven and earth, these are some very interesting things, but for Xiao Chenyi, who has been with the Great Sage for so many years, it is common sense, and it feels uninteresting after listening to it for a while.

Out of boredom, Xiao Chenyi took out the booklet from his desk pocket and quietly put it on the table while the teacher was not paying attention.

"Since ancient times, our generation's practice, or Tao, or law, or instrument, or Dan, or body, or knowledge, or array, has changed through thousands of changes, and then finally returned to the word 'qi', so after the great prosperity of the ancient human race, my plane was also called 'qi practitioners'......"

Turning to a new page, there is such a passage in my eyes, which basically says that since the beginning of the world, the cultivation of beings in this plane has been to obtain energy through qi refining.

"Plane? Could it be that there are other worlds? And isn't it this way to raise the level of life?" the little guy muttered a few words in his heart, but he didn't pay attention to it, and continued to look back.

"The seventh chapter of the "Emperor Gang" is the first step in cultivation - Tuna. ”

"The Master said, 'Practicing the six essentials of meditation, one is to be quiet, the second is to watch and listen, the third is to stop at the place, the fourth is to forget oneself and things, the fifth is to cultivate wisdom and other things, and the sixth is to breathe in and breathe. Xiao Chenyi thought that this was probably what the Confucian sage Confucius summed up for his disciples, and if it was placed in the classroom, it would probably be the place to be focused.

Below is another line of small words, "Zhuangzi Note: First, those who concentrate on the mind will receive the clear heart and enter it." When the heart is not clear, do not close your eyes. First of all, we must persuade ourselves and encourage ourselves, persuade ourselves to come back, cool and tranquil, and start to enter the air pockets, which is called concentrating. ”

"Second, all those who sit must be quiet and pure. How can the mind be still? but the heart knows it, and it is not allowed to hear it. If you don't smell it, it will be fine, and the details will be clear, and if you smell it, it will be coarse, and if you smell it, it will be turbid. Turbidity is drowsy and sleepy, and the principle of nature is also. ”

"Three, I don't know that there is a body inside, and I don't know anyone outside. There is no self and no one, and it can stop at both the inside and the outside. Movement at any time, inside and outside. ”

"Fourth, the husband who forgets it, what is not forgotten? I don't realize it inside, I don't know the universe outside, and I am one with the Tao, and all worries are condemned, and I am the same as Datong. ”

"Fifth, the one who is fixed, the heart is fixed, and the earth does not move. The viewer, the wisdom is also like the sky. There is no thought in the fixed body, and the wisdom is boundless. Dinghui and other repairs, hence the name Dingguan. In the Dingzhong, the wisdom is as usual, and the same cultivation is complete. Wisdom is not used, and it is not stupid. In this way, the dirt is not stained, the troubles are eliminated, the truth is true, and the road can be expected. ”

This passage is full of relish, and there are many things worth thinking about, but the master's six points Zhuangzi explained five sentences, and the little guy turned over this side, and what surprised him was that the commentary on the sixth point was only a few words.

"Sixth, breathing, nose, throat, heart, lungs, pores, man and heaven and earth are in harmony. ”

Xiao Chenyi was confused, but he didn't want to understand it now, and he couldn't understand it, so he decided to continue to read the whole article and then come back to understand. Sure enough, the whole booklet was just a little bit of a systematic list, and then it returned to the style of the beginning.

As if he was afraid that the Cangying disciple would make a mistake in this crucial first step, he began to quote a large number of scriptures and classics on the next few pieces of paper, collecting and enumerating as many descriptions of how to absorb the spirit element, that is, the way of spitting and feeling.

Volume 32 of the "Seven Signatures of the Cloud Pipe" says: "Whoever acts breathes with his nose (takes) his breath and exhales with his mouth." It is slightly cited, and the name is called long-term. There is one inner qi and six exhaled qi. The internal qi is also inhaled. The six exhalations are blowing, exhaling, sighing, heh, shhhh ”

"Yu Yan really said, 'When you enter the meditation room, there is nothing else in it, only a fragrance and a lamp are set up, and the sitting place does not want to be too bright, too bright will hurt the soul, not too dark, too dark will hurt the soul. "And the clouds," the quiet room is not confined to the mountains and forests, or in the ink, or in the countryside, but it has to be trusted, and it is indispensable. ”

"Sucking the aura and the mind are clear, and a thousand wonderful sensations are derived, the body is either hot, the eyes are light, and so on. The vitality is more and more intense, Huo Yuan is like being in the sea of fire, and Lei Yuan is like being struck by lightning......"

......

After reading the whole article, the little guy only felt a little dizzy, and there were too many aspects described in the booklet, and Xiao Chenyi had never thought that the first step of simple practice would have so much attention.

But the general meaning of the whole booklet is still vaguely confused, but I still can't figure out why. The little guy doesn't care much either, it's enough to look at it once now, and those complicated ones should go back to the dormitory to study them.

Letting go of a matter in his heart, Xiao Chenyi's mind came alive again, and he was also indignant when he saw that the book was full of words such as "so-and-so said" and "so-and-so recorded", and muttered, "In the future, I will also let all the books in the world also write the sentence 'Gu Chenyi said'!"