"If you don't do anything, you will directly impact the middle stage of foundation building. ”

Sharon compresses all the energy into true elements and stores them in the eight acupuncture points. With the transformation of the True Yuan, the energy in the Eight Great Acupoints became more and more abundant, and it didn't take long for the True Yuan to reach the saturation point. Then Xia Lang controlled the true elements in the meridians and began to impact these acupoints, and with a burst of pain, the space of the major acupoints was expanded again. With his breakthrough, a burst of enlightenment appeared in his heart, but then he frowned, and a look of confusion appeared.

Foundation building is the last stage of refining and refining qi on the path of cultivation, and the acquired and innate is the process of removing the dross of the physical body and retaining its essence, and it is also the process of refining various energies into true qi. When it comes to the foundation building period, it is not only necessary to transform the true qi into the true element, but more importantly, to peek into the essence of heaven and earth with the help of the unity of heaven and man in that short period of time when breaking through. In the realm after the foundation building period, every breakthrough has the opportunity to comprehend the mystery of heaven and earth. Monks in the foundation building period can generally only comprehend the surface of the five elements, that is, some of the most superficial understandings, which are actually not the essence.

When Xia Lang was promoted to the foundation building period, he peeked into a very small number of the essence of the five elements. Although this point is very rare, but it is very rare, even the monks in the early stage of Jindan can rarely comprehend it, they just rely on the magic to borrow the power of the five elements to achieve their own goals, after all, they do not have the perverted soul power and divine thought strength of Xia Lang, let alone the theoretical basis of the five elements in the previous life.

"The points of light that I perceived last time should be the Heaven and Earth Vitality, the yellow ones should be the Earth Attribute Vitality, the green ones are the wood attributes, the red ones are the fire attributes, the black ones are the water attributes, the purple ones are thunder, and the cyan ones are the wind, but where is the metalness?

The more Xia Lang thought about it, the more wrong it became, he had seen the disciples of Taixuan Sect perform metallic moves in his memory, and that kind of destructive power was definitely much stronger than the exercises of other attributes.

"The five elements are mutually reinforcing, earth gives birth to gold, gold gives birth to water, water gives birth to wood, wood gives birth to fire, fire gives birth to earth, trees cannot survive without water, wood makes fire when it is heated, and the dust burned out becomes soil, and there is metal ore in the soil, but what does ore have to do with water?" Knowing that this may not be what he can understand in his current realm, he will not continue to entangle. He continued to absorb the energy in the blood python's blood and consolidate his cultivation. Half a day later, all the energy in his blood was absorbed by him, and his realm was completely consolidated.

When the energy in Jiaoxue's blood was refined, the feeling of expansion gradually disappeared, and then the medicinal effect of Jiaoxue was completely exerted. For a while, Xia Lang's whole body was itchy and unbearable, which was a phenomenon of wound healing, accompanied by the repair of some meridians, and there was this itchy feeling from the inside out. The blood of the blood python continued to improve his physique, the meridians of the whole body became wider, the flesh became stronger, the recovery power became stronger, and a large number of impurities were forced out of the body. Eventually, his skin began to regenerate. The new skin is more delicate than a baby's skin, and it is very tough, according to Xia Lang's estimate, even a martial artist of the Innate Realm may not be able to cut it with a steel sword.

"The dragon blood in the Yuan Infant Stage is really strong, and my current body should be able to compete with the ordinary Jindan early stage demon beasts. However, there is really no pie falling from the sky, the shortcut is not so easy to take, and the price of the quick ride is accompanied by intense pain and great risk. Master didn't say a word, I knew that I would use half of it first, otherwise how could I suffer this sin!"

Xia Lang slandered in his heart, secretly scolding Wu for being careless, and he fell asleep like a dead dog from exhaustion. How did he know that Wu Yu's original intention was to let him take it multiple times, and use it once every time he broke through a realm, so that the medicinal effect of Jiaoxue was relatively mild, and it was easy to refine, and there would be no pain, but at that time, he was anxious to go to the head to report the situation and forgot about it. If Wu Yu knew that Xia Lang directly used all the bottles of blood at one time, he would definitely scold Xia Lang for splitting his head and covering his face, because this was too risky, and he would explode and die if he didn't pay attention to it.

But blessings and misfortunes depend on each other, who can say for sure. There is no risk in following Wu Yu's method, but the effect will definitely not be too good. Every time the realm is raised by one step, then the physical body will definitely become stronger and stronger, and the difficulty of forcing out impurities will increase, and it will definitely not be as thorough as Xia Lang's transformation, compared to the plasticity and growth space in the later stage, it is undoubtedly not on the same level.

After Xia Lang cleaned up everything, when he asked Yang Xingfeng, he realized that he had spent more than half a month in retreat. Thinking that it would take some days for the koji to be cultivated, he went to the Meritorious Hall to receive the benefits of the disciples of the foundation building period, including a storage bag, a set of clothes worn by the disciples of the foundation building period, and ten pieces of lower grade yuan crystals.

In some places, because the Heaven and Earth Yuan Qi is too thick, it will form Yuan Liquid in two situations, the first is that when it reaches a certain concentration, the Yuan Qi will generally attach to some solid particles and begin to liquefy into drops, such as stones, dust floating in the Yuan Qi, etc., thus forming the Yuan Liquid; The formation of the Yuan Liquid is similar to the process of transforming the True Qi into the True Yuan in the monk's body. When the concentration of the element liquid also reaches a certain level, it will solidify into crystals, that is, become metacrystals. In the first case, the element liquid forms a metacrystal, which contains impurities such as solid particles, which can be divided into three grades: upper, middle and lower according to the number of impurities, namely the upper grade elemental crystal, the middle grade element crystal and the lower grade elemental crystal;

The first three kinds of yuan crystals are generally circulated on the market, and one high-grade yuan crystal can be exchanged for 100 medium-grade yuan crystals and 10,000 low-grade yuan crystals. In theory, a piece of top-grade yuan crystal should be exchanged for 100 high-grade yuan crystals, but the best yuan crystal is too rare for anyone to exchange at all. The best element crystal has many wonderful uses, such as it can purify the true element in the monk's body, and the certainty of using the best element crystal will increase when impacting a higher realm. A low-cost monk like Xia Lang can generally have access to low-grade Yuan Crystals, after all, there are very few True Yuan in the bodies of low-level monks, and it is enough to use low-grade Yuan Crystals.

"I don't have the recipe for the foundation building period yet, so I have to get a few things to learn!"

Xia Lang planned to go to the Hidden Scripture Pavilion, his attack method was too simple, just a set of innate realm meteor sword techniques, and nothing else. Moreover, Ming Yugong is actually not suitable for himself, because he has eight True Yuan storage points, and Ming Yugong's absorption efficiency cannot meet Xia Lang's requirements. Normally absorbing the aura of heaven and earth must not be absorbed into the year of the monkey and the month of the horse? others use it for a year, and he has to use several times as many as others, which also leads to the difficulty of breaking through the realm in the future.

For example, they only have a ten-year lifespan, and others can break through early to impact a higher realm, and the improvement of the realm will be accompanied by an increase in longevity, so they will live longer. As for Sharon, he may have died of old age before he broke through, so he couldn't afford to wait. The last few times he was lucky, and he was promoted to two levels in a row in just two months, but this was completely accidental, and under normal circumstances, it would take him two or three years to reach the middle stage of foundation building.

Thinking of the name of the Scripture Pavilion, he was tired for a while,

"Tibetan Scripture Pavilion, when you are a Shaolin Temple! It can be vulgar enough, so you can't give it a name with a bit of poetry?"