"What does it mean to 'call out and come down inside'?"

Zhao Yunfei closed his eyes and slowly inhaled a breath, and then exhaled slowly, carefully understanding the meaning of "external exhalation and internal descending", after doing this a few times, he seemed to have realized in his heart that the subtle feeling can only be felt by himself, but it cannot be accurately expressed in words. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The miraculous skill of "True Dragon Jue", from ancient times to the present, few people have been able to successfully practice, mainly because of the deviation in the understanding of its meaning, such as the sentence "external call and internal surrender", many people can not accurately grasp the true meaning, resulting in the practice of going wrong, and finally falling short.

Zhao Yunfei was able to comprehend it in just a few breaths, which showed that his talent was definitely the best choice for cultivating the True Dragon Technique.

After practicing this, Zhao Yunfei thought of Green Gardens again, and I wonder if what he felt and understood was the same as what Green Gardens felt?

"This question may never be verified!" Zhao Yunfei sighed in his heart.

In the first few mantras, only the sentence "look back and look inside" did not understand, after he followed the other mantras, he found that his state of mind became particularly quiet at this time, and after a while, I don't know where in the body actually permeated a feeling of "emptiness", this feeling lasted for more than ten minutes, and the breathing has become extremely subtle, between one exhale and one inhale, as if there is nothing.

Carefully experiencing this state of the body, a flash of inspiration flashed in his mind, and he suddenly realized that my body is not a complete world? I am the master of this world, so "looking back and looking inward" should be to look at the world with the eyes of the mind of the master of myself.

Zhao Yunfei couldn't help but want to jump up and cheer twice for this discovery, and just as his body was about to move, he immediately realized that it seemed inappropriate to do so, and forcibly suppressed the urge to stand up.

It was quiet for less than two minutes, and he heard the sound of rustling from the back room, as if some rat was gnawing on something.

"Oh, the rat is biting the iron box where the money is hidden...... "When he thought that the only hundred or so yuan left in the house would be lost in the mouse's mouth, he was so anxious that he was like a fire, and he hurriedly got up and went to the back room to check.

Suddenly, an old voice came out from the bottom of his heart: "No, no, one move is wrong, one mistake will be wrong again, and then the wrong one has fallen into the devil, and the end of his life will be rui......ned."

Zhao Yunfei was shocked, a layer of fine cold sweat oozed from his forehead, and he hurriedly collected his thoughts.

Listen closely, and there is silence all around, and the voice of the old man and the rat gnawing have all disappeared.

What Zhao Yunfei didn't know was that when Lu Yuansuo first practiced the "True Dragon Formula" that year, he was distracted and reckless, which led to a madness.

The so-called madness is actually not as evil as it is said in martial arts novels, what is the most serious is killed on the spot, and the light is half paralyzed, and the madness described in martial arts novels has no scientific basis.

As a creature that continues to develop and evolve in nature, human beings must conform to the laws of nature, whether it is a human or an animal, death has its pathological factors, paralysis is mainly a neurological factor, and there are very few examples, temporary paralysis due to great mental stimulation, but this is reversible.

The human body has a very strong self-protection mechanism, it is almost impossible to cause death or paralysis of the body because of a certain consciousness, many people's consciousness, especially the subconscious, is not controlled by people's subjective thinking, for example, some people dream, talk in dreams, and even sleepwalk, these subconscious behaviors are not controlled by people, so whether it is cultivation or doing other things, if a consciousness causes direct danger to the body's life, then, isn't it very fragile?

Therefore, it is impossible for the madness described in martial arts novels to happen in reality, it is the author's exaggerated writing in order to appear the so-called magic of internal strength, or the author himself does not know what it is.

One of the most common situations that occurs is that the cultivator himself does not realize that he has gone mad, and there is no phenomenon reflected in the physiology, after the madness, the practitioner's consciousness will uncontrollably repeat the path of the last time, and this is also considered normal by the practitioner, because of this, many cultivators have worked hard all their lives, until they find out in their later years that they have already gone mad, and at that time it is too late to regret it, just like the green garden of the year.

Those who practice the "True Dragon Formula" for the first time are very easy to go wrong, once they go crazy, they will miss entering the realm of cultivation, the so-called going in the wrong direction, going farther and farther in the wrong direction, even if they practice for many more years in the future, it is unlikely that they will have much achievement, unless they have amazing talent and adventures, but then again, if they really have amazing talents, they will not go crazy.

Of course, if this kind of meditation and meditation can be persisted for a long time, it is also very beneficial to the body.

Zhao Yunfei's talent must be very good, several times he has been on the verge of going mad, and he has controlled his consciousness and behavior with strong concentration, which is also due to his usual calm personality and strong assertiveness, so he is not confused by the inner demon barrier, otherwise, I am afraid that it will be impossible for him to successfully practice the "True Dragon Jue" in his life.

Zhao Yunfei felt the emptiness of his body, as if he was asleep, so that after a long time, he would wake up from the state of practice as if a person who had slept enough.

He was confused for a moment, and then he found himself still sitting cross-legged in the kang with his back against the wall.

recalled his situation last night, Zhao Yunfei only remembered that he started practicing "True Dragon Technique", and fell asleep while practicing, strangely, he didn't dream all night.

He suddenly remembered that he didn't seem to have finished practicing "True Dragon Jue", and he fell asleep just about to practice "being sensitive to acupoints and dull to the outside", but he didn't expect that practicing "True Dragon Jue" would also have a hypnotic effect.

Looking at the wall clock by moonlight, it was already four o'clock in the morning, Zhao Yunfei decided to get up first, and the part that he didn't finish practicing would continue to practice in the evening.

Zhao Yunfei's decision made him once again avoid the doom of going mad.

Zhao Yunfei didn't go crazy when he first practiced "True Dragon Jue", if this is talent and willpower, then Zhao Yunfei's unintentional decision now should be considered lucky.

The difficulty in cultivating the "True Dragon Formula" lies in the three levels of entry.

The difficulty of the first level of entry, the realm level, lies in whether the cultivator can contain the heart ape and the horse.

The difficulty of the second level of entry, the Kongming Pass, is that there is a degree of relaxation, and you must not be too persistent, otherwise you will always be trapped in the Kongming Pass, and the level of practice will of course stop.

The third level of entry, the acupuncture point, is to accurately determine the location of the practitioner's own acupuncture points, and if there is a mistake, it will also fall short.

The three levels of the True Dragon Technique, if there is a problem at each level while cultivating, it will make the cultivator pause on the path of cultivation for the rest of his life.

Last night, Zhao Yunfei had already passed the first level without danger, his cultivation had already begun to enter the path, and he had a feeling of emptiness.

Most cultivators, after they have just started the path, experience the benefits of cultivation, such as feeling that their sleep quality has improved, they are energetic, energetic, energetic, spiritually happy, and they feel very good about themselves.

In fact, this is just a taboo in practice, the ancients have long said that the way of civil and martial arts, one by one, only with a degree of relaxation, can it be gradual and gradual, until it is completed.

At this time, Xiao Ji was still asleep, Zhao Yunfei got up in the dark, the moonlight outside the house was clear, the mountain village was lonely, and even the watchdog was asleep.

Zhao Yunfei stood in the courtyard and took a deep breath of refreshing air, at this time, he was extremely energetic, but for young cultivators, the changes in physical sensation were not particularly obvious, young people were already in a vigorous age, as long as they were not sick and had enough sleep, they would generally have a feeling of being energetic.

While moving his arms, he paced to the low wall of the pigsty and looked at the black pig that was snoring and sleeping, as long as he was free, he would take a look at this pig, which was the most valuable property of his family at present, this pig had not been fed, it had grown up eating grain and wild vegetables, and by the end of the year the pig would be killed, and it would surely be sold for a good price. Zhao Yunfei felt a lot more settled when he thought of this.

Walking to the back of the pigsty shed and placing the two bricks used for push-ups, Zhao Yunfei prepared to do his daily exercise.

He can now do seventy push-ups in one breath, and if he is reluctant, there is no problem in doing eighty push-ups, after all, he has the skills of a hundred push-ups, but he has always been steady, likes perseverance, and does not like to be greedy for merit.

Climbing trees to exercise the strength of his fingers, he can now climb to the top of the trunk, and then up, the trunk is too thin, he is afraid that the too thin trunk will not be able to withstand his weight, and then the top is the canopy, too many branches affect climbing, so he has to reach this height. Although he can't climb any higher, he insists on climbing trees every day, and the trees are slowly growing taller and thicker at an unnoticed speed every day, so his strength will also increase with the growth of the tree unconsciously.

When he first started doing this, he was happy for days that he had come up with such a wonderful workout.

Zhao Yunfei stood in front of the poplar tree that he usually exercises, looked up at the dark green canopy, then spit lightly into his hand, jumped up, first grabbed the trunk with his left hand, let his body hang on the tree, and then, pulled up with his left arm, reached up with his right hand, grabbed the trunk, pulled up, and then probed with his left hand...... Six or seven times have climbed to the canopy.

On a whim, Zhao Yunfei grabbed a thick horizontal branch with one hand and the trunk with the other.

Facing east, looking at the gradually whitening sky, the morning breeze blew, the corners of the little white coat he wore swayed in the wind, and the crown of the tree swayed gently with the wind.

Although he had a fight with Wan Dale Cao some time ago because of the disaster relief funds, he was bitten by his family's Tibetan mastiff, and his family had just lost money and almost broke into a catastrophe, but he was still in a very comfortable mood at this time.

Part of it was because of Dong Lin's arrival yesterday.

Dong Lin, this tall man, elegant and gentle temperament, and a beautiful city woman, makes people feel as comfortable as a spring breeze, and she also sent a big color TV, and there is such a TV at home, which makes people immediately feel that their home is not so "poor".

There is also because of his cultivation of the "True Dragon Technique", although it has no effect yet, it gives him some kind of sustenance in his heart.

After sitting on the tree for a while, the sun was about to peek, and he was afraid that some early risers would see him in the tree and be about to come down. Suddenly, there was a "sneering" sound from the northwest, which was not very loud, but it was very harsh.

Zhao Yunfei hurriedly turned his head to look, only to see a fireball rising from the valley in the northwest, Zhao Yunfei was taken aback, and didn't know what was going on.

The fireball rose into the air, moving quickly in the direction of Donglongquan Village with a whistling sound like thunder, leaving a long trail of smoke behind it.