Chapter 52: Exercise hard

Zhao Yunfei is not a showy person, he was not very interested in the Five Dragons Competition, however, the setbacks in earning money in the past few days made him have to start thinking about this matter seriously, after all, there is a prize of five hundred yuan there. Pen & Fun & Pavilion www.biquge.info

Five hundred dollars is exactly the amount of tasks he needs to complete every month.

The upgrade sheet was attached to the back of the large closet door, and he could see it every time he opened the big closet to get his clothes.

To be upgraded from the level of extreme poverty to coolie within a year, this is the bold words he released in front of Li Lanfang and Han Tuo, as a man, what he said never counted.

The problem is that if he wants to be promoted, it means that he has to earn at least 500 yuan a month on average, which is the minimum.

As a 12 or 3-year-old rural boy who has just entered junior high school, it is not easy to earn this amount. The situation of earning money in the brick factory in the past few days has made him more sober -- it is not just passion that can make money! There will be no good thing that will fall from the sky, and even if there is, it will not be his turn.

However, he did not regret setting that goal at all, if there was no goal, he would still be like a fly without a head, and with a goal, the idea will become clear.

"I participated in this year's Five Dragons Competition. Zhao Yunfei said solemnly to Han Tuo and Li Lanfang.

"yes!" Hearing Zhao Yunfei's decision, Han Tuo waved his fist excitedly, Han Tuo especially wanted to participate, as the so-called newborn calf is not afraid of tigers, he felt that he was in good physique, and wanted to try his luck, if he could persuade Zhao Yunfei to participate too, it would be even better, no matter whether he won or lost, the two could have a companion.

Li Lanfang also said happily: "Let's just participate in all three of us!"

Han Tuo smiled: "Yes, this is called wide planting and thin harvesting, and you can catch fish with more nets......

Zhao Yunfei said: "Since you want to participate, you must prepare well, even if you catch a fish, if you are not ready, you will not be able to catch it." โ€

Regarding what Zhao Yunfei said, Han Tuo was like a kowtow worm, and kept nodding his head in agreement, and asked, "You say, how to prepare?"

Zhao Yunfei smiled slightly, looking at Han Tuo and not speaking.

Han Tuo was so furious by Zhao Yunfei that he scratched his head and said, "Are you smiling with bad intentions?"

Zhao Yunfei looked away and said, "Come to my house at seven o'clock tomorrow morning, remember, don't eat breakfast." โ€

Li Lanfang clapped her hands and smiled with a gloating expression: "There is a good show to watch this time." โ€

......

After sending Han Tuo and Li Lanfang away, it was already half past nine, and Xiao Ji was already asleep lying on the kang.

After turning off the lights, Zhao Yunfei took off his coat, wore only boxers and a shoulder bar vest, went up to the kang, and sat cross-legged in the old place where he usually practiced, his eyes drooped slightly, his tongue was on top of his palate, looking back inward, and his mind was on the acupuncture point on his left wrist, although he didn't know what the name of that acupuncture point was now.

He is now very familiar with this whole set of exercises, but after practicing them for these days, he has not seen any other effects except for the gradual growth of his spirit.

At half past four in the morning, when Zhao Yunfei woke up, he unexpectedly found that he was lying on the kang, he clearly remembered that he was sitting cross-legged with his back against the wall and practicing, and he didn't know when he lay down.

After thinking about it for a while, he couldn't think of a reason, so he shook his head helplessly, and dressed lightly.

Coming to the courtyard and taking a few deep breaths of refreshing air, Zhao Yunfei began his daily morning exercise.

Now he can do 80 push-ups in one breath, and at this level, he plans to increase the number of push-ups for the time being, and consolidate on the basis of 80 reps for a few more days.

After practicing the whole set of movements, Dongfang was already white, Zhao Yunfei opened the door and went out with a woodcutter......

At seven o'clock, Han Tuo and Li Lanfang arrived at Zhao Yunfei's house on time, Han Tuo also held a bow in his hand, and showed off to Zhao Yunfei: "See, did I do it myself for half a day." โ€

Zhao Yunfei also took out a bow from the corner of the wall and said, "This is what I just made." โ€

Li Lanfang smiled at Han Tuo and said, "Can you shoot arrows with this bow?" It's similar to the toy bow we played with when we were kids, and you're embarrassed to bring it?"

Han Tuo said aggrievedly: "It's not comparable to Yunfei's bow, but that's what I made after spending half a day......

Since he was a child, what Zhao Yunfei did was like anything, he also made a wooden sword from peach wood, Zhao Yunfei made it very meticulous and realistic, first cut out the shape with a knife, and finally polished it with sandpaper, the sword handle, the tip of the sword, the blade, and even the blood groove, it was exactly the same as the real thing, Han Tuo did it so-so, rough and ugly, every time Zhao Yunfei made himself for Han Tuo, and then repaired Han Tuo's work.

Han Tuo's bow was to cut a branch on his family's old elm tree, and he didn't even scrape off the bark, and he was done with a nylon rope tied to both ends, which was very simple.

And Zhao Yunfei's bow, he went to the mulberry forest in the south vegetable garden in the morning to pick and choose, picked a small mulberry tree with the right thickness, straight and no scars, intercepted the middle more than one meter long, took it home, scraped off the bark, smoked with candles at both ends, bent into a bow, the middle part of the middle part with a red wire finely and densely wound out of a 20 cm long handle, the tether at both ends with a knife carved out of the ring groove, the bowstring is tied in the ring groove is not easy to fall off, the whole bow body has also been wiped with pork, which can maintain the elasticity of the bow, but also shiny and beautifulใ€‚

Bows and arrows are toys that Zhao Yunfei often played with when they were children, and making these things by themselves is a piece of cake for Zhao Yunfei.

Han Tuo threw aside the bow he made, picked up the bow made by Zhao Yunfei and couldn't put it down, held the bowstring and dragged it, it was full of elasticity, and it was absolutely no problem to shoot sixty or seventy meters.

Arrows, it's easier to do, find a thin steel bar, sharpen one end, and use a hacksaw to cut off the sharp end, this is the arrow, put the arrow on the thin bamboo pole, and then install the feather on the tail, it is a very good arrow.

Zhao Yunfei and Han Tuo found materials and quickly made twelve arrows.

There are three events in the Five Dragons Competition, and archery is just one of them, and there are two other events, one is wrestling and the other is touching heights.

Touching the height of the project is unique to the Five Dragons Competition, the temple fair has a smooth stone wall of 15 meters high and nearly 30 meters long, the stone wall is regular, smooth as a mirror, like a ghostly axe, the contestants have cinnabar on their hands, strive to rush to the stone wall, smear the cinnabar on the stone wall, who wipes the highest who wins.

Of course, the final winner has to combine the three results, and the first place in the three comprehensive results is called "Golden Dragon", the second is called "Silver Dragon", the third is called "Green Dragon", the fourth is called "Ink Dragon", and the fifth is called "Gray Dragon".

"Five Dragons Competition" is a martial arts competition, as well as a duet song competition, is for the Wenbi, the contestants are young girls from five villages, called "Five Phoenix Contention", their repertoire must be written by themselves, the winner and "Five Dragons Competition" are the same, in addition to bonuses and physical rewards, you can also get five honorary titles, namely: Golden Phoenix, Silver Phoenix, Green Phoenix, Ink Phoenix and Gray Phoenix.

Li Lanfang wanted to participate in the Five Phoenix Controversy, but there was no repertoire, so she was thinking hard in the house and wanted to write a song, but it was not easy to say.

In the yard, Zhao Yunfei and Han Tuo hung a wooden board on the tree, and drew a circle with white chalk on the wooden board, which was the arrow target.

Xiao Ji stopped watching cartoons anymore, and sat on a small bench to watch his brothers practice archery.

After practicing archery, the two began to practice wrestling.

Zhao Yunfei and Han Tuo both took off their shirts and were shirtless, fighting back and forth.

Li Lanfang saw that the two of them fell outside, and she didn't write songs herself, so she moved a small bench to watch the excitement with Xiao Ji.

Han Tuo puffed out his cheeks, and a hungry tiger pounced.

Zhao Yun flew to the side and dodged lightly.

Han Tuo bent down to hug Zhao Yunfei's legs, Zhao Yunfei pressed Han Tuo's shoulders with both hands, and a harrier turned over and jumped behind Han Tuo.

Li Lanfang and Xiao Ji were dazzled and smiled, and they even forgot about not eating in the morning.

After a few rounds of falling, Han Tuo was already tired and panting, sweating profusely, and his body was covered with dirt.

Looking at Zhao Yunfei again, he was calm and relaxed, just like nothing happened.

At noon, Zhao Yunfei cut yesterday's leftover pancakes into shredded cakes, fried a pot of fragrant fried cakes, and everyone ate them together.

After eating, Han Tuo didn't want to move, crying and shouting to take a nap, Zhao Yunfei said that he didn't agree to anything, and pulled Han Tuo to the yard with Li Lanfang, still practicing archery first and then wrestling.

On this day, Han Tuo was miserable.

The next day, in addition to practicing archery and wrestling, several more events were added, all of which Zhao Yunfei decided to practice after careful consideration.

The first is to run back and forth, running from the north end of the yard to the south end of the yard, pressing both hands against the wall, quickly turning around and running back. By running back and forth, you can increase your physical fitness and flexibility.

The second is to practice the strength of the wrist, holding the shovel handle with one hand and using the strength of the wrist to the shovel. This project looks easy, but it is difficult to do, start first, Han Tuo can't even do it once.

The third is to work on the calf muscles by standing on one leg and lifting the back heel firmly, alternating the two legs. After Han Tuo practiced for a while, his calves and stomach became hard, and the pain was so painful that he couldn't even walk.

The fourth is to work on the thigh muscles by stretching your hands flat, lifting one leg, squatting on one leg, and standing up again. Although the action is simple, it is also very difficult for an untrained person like Han Tuo to complete this action.

At the end of the day, Han Tuo regretted his decision to participate in the Five Dragons Competition.

However, now that he is ready to fly, he has to send it, and if he wants to retreat, there is no door, not to mention that Zhao Yunfei does not agree, even Li Lanfang will not agree.

Han Tuo, who usually sleeps lazily and sleeps until the sun rises, only then did he know why Zhao Yunfei was so powerful in fighting, it turned out that it was all hard work in secret.

What Han Tuo didn't know was that Zhao Yunfei still had more difficult training methods that he hadn't come up with, such as climbing trees and doing a handstand, but when he saw that Han Tuo was so tired that he called his mother, it seemed that he couldn't hold it anymore, so he didn't let him practice this.