"The body has yin and yang, and the turn is also born, the power is converted into yin and yang, the body surface is yang, the force is fierce, the power is yin, and the softness is endless. ”

"Origin and meridian qi sea, wandering at the beginning of the body, the body is a soldier, and the soldier is a weapon......"

After reading this overlapping body refining technique again, Tianxing's heart also had a feeling of sudden enlightenment, and at this time, his understanding of this body refining technique also had a very clear direction, or he had already experienced these things before.

This method of refining the body emphasizes that when cultivating the source, a part of the source qi is drained into one's own meridians, and then these source qi is diffused from the meridians.

These source qi that spreads out will enter the flesh and blood of the cultivator, and then the method is to let their own flesh and blood muscles absorb these source qi, so as to achieve a result of strengthening their own body, and with this strengthening, they must also make some key progress in their physique, so that they can absorb more source qi, so that the power of the physique has been in a state of continuous improvement.

After understanding this, Tianxing also thought of a result that he had unconsciously caused when he sealed the Source Marrow.

At that time, the power of the source essence was very huge, and Tianxing had to absorb some of the power when he was sealed, but at that time, his cultivation was limited, so he also channeled these powers into his meridians and strengthened his meridians.

Originally, Tianxing's purpose was to strengthen his own meridians, but in the process of this strengthening, these source qi also penetrated into his flesh and blood through the meridians.

In such a process, Tianxing also found that his physical strength had also become stronger invisibly, and this was the method of refining his body that he had originally struck crookedly.

In the following time, Tianxing also tried to make his body adapt to the tempering of various source qi, so when cultivating the source, he also consciously let his source qi spread into the meridians, and then penetrate into his own flesh and blood, so as to strengthen his adaptability to the source qi.

It was also in this process that Tianxing also got another result he wanted, that is, his physical strength had indeed become stronger.

Moreover, Tianxing also found that through the repeated penetration of various source qi, his body's tolerance also became stronger, and in this kind of unconscious cultivation, Tianxing's physical strength became extremely strong, and this also laid a good foundation for him to later devour the Blood Qi Forgetfulness Flower and the Positive Spiritual Qi Forgetfulness Flower.

It was also at the very beginning that Tianxing's physique was already very strong, so he was able to bring these two medicinal properties of the Forgetful Flower that had a huge increase in physique to the extreme, thus creating his current physique.

Of course, at that time, he just knew that this method was feasible, but he didn't have a more systematic cultivation method, but now that he has this set of body refining methods, he can be regarded as officially getting an introductory exercise, so as to get another path that can become stronger.

However, after reading this set of body refining methods, Tianxing also found some of the drawbacks, that is, when cultivating this set of body refining methods, the loss of source qi is quite large, which means that the source qi that Tianxing cultivates after is not only to support his own cultivation and improvement, but also to divert a part of it and strengthen his body.

But Tianxing didn't care about this at all, after all, he also knew that there were few things in the world that had the best of both worlds.

And for him, this matter is just to double his efforts again, and it does not pose much difficulty.

After understanding all the things, Tianxing also looked at this body refining method again, and at this time he also thought of one thing.

That was the elixir that he had refined with the Forgetfulness Flower as a material before.

"The total amount of source qi I need now, if I make a preliminary estimate, I'm afraid it's twice as much as before, if I just rely on cultivation, I'm afraid it will take a long time to improve my cultivation, now do I want to take these pills to improve my cultivation speed?"

"Although my current cultivation is only at the peak of the seventh order of the Convergence Realm, taking those Mind-Sinking Realm pills is somewhat premature, but if I take the Worry-Free Blood Ascending Pill, it should be fine! After all, my physical strength has reached such a level, and my tolerance will naturally increase. ”

After some consideration, Tianxing also pondered that maybe he should really take the 'Worry-free Blood Ascending Pill', so that he could further strengthen his physique, and he could also avoid losing more source qi.

However, Tianxing's heart also knew very well that if he took this 'Worry-free Blood Raising Pill', he would need to retreat for a few days.

And when he thought of this, Tianxing already had an idea in his heart, that is, to conduct a retreat in the small world of Yuyu, and then let his physical body also absorb some of the aura, or try to absorb some aura.

After all, he had only guided these auras into his own qi sea and meridians before, and for the idea of integrating these auras into his own body, Tianxing had just thought of it today.

However, he also thinks that since this aura can nourish the blood and qi forgetfulness flower that has great benefits for the body, it can be integrated into his own flesh and blood if it is not good.

After thinking of this, Tianxing also made up his mind to try it, after all, if you don't try some things, you will never know if it is feasible.

But before trying these things, Tianxing has one more thing to do, and that is to ask for Bei'er's opinion.

After all, it was a retreat, and Tianxing himself didn't know how long it would take, and after his retreat, he couldn't accompany Bei'er to the mountains every day.

And in addition to Bei'er, there are also Yan'er and Xiao Chenxi, and he has to pay attention to these.

In the past, when he was in the Hungarian Fortress, he only practiced in retreat, and he spent very little time with them, and the reason at that time was that he had to become stronger.

But now Tianxing also understands some things, sometimes there are some people around him, some things need more attention and care for themselves, sometimes these things are more important than their own strength, after all, family is maintained by feelings, and the best maintenance of feelings is companionship.

It was precisely after understanding these things that Tianxing thought of telling them about this matter and asking for their opinions before he decided to retreat.

Although he knew that Bei'er and the others would not embarrass themselves, Tianxing still felt that it was very necessary to do so.

After making up his mind in his heart, Tianxing also started his first body refining, and this time it was also his real body refining.

After immersing his consciousness in the sea of qi, Tianxing also fully mobilized the source qi in the sea of qi, and then slowly guided these source qi into his meridians.

After controlling these source qi to constantly wander in his meridians, after a period of time, Tianxing finally spread these source qi smoothly throughout his body.

After these source qi reached the corresponding position, Tianxing also began to control the slow release of these source qi, and then let it fully dissolve in its own meridians.

Although he didn't think it was difficult to do these things when he looked at the scroll, and he didn't find it difficult when he tried it before, but after getting the systematic method this time, Tianxing also knew the degree of difficulty thoroughly, and he also knew why he didn't find it difficult before.

To put it simply, the so-called refining body of Tianxing before was forced to integrate these source qi into his flesh and blood when his power had nowhere to accommodate it.

And in this process, his body was also in order to prevent these source qi from harming Tianxing, and then carried out a defensive passive reaction, that is, he naturally mobilized Tianxing's body to absorb and transform these source qi, so Tianxing's previous refining body could only be regarded as a kind of physical self-protection consciousness.

Another point is that Tianxing's usual refining body is generally concentrated after his own advancement, in order to suppress his own source qi, so he guides a part of the advanced source qi into his own meridians, and then penetrates into his flesh and blood again.

In this case, there is enough source gas, or there is nowhere to accommodate the source gas is the most supportive.

But now it's quite a painful thing to just channel your source qi and enter the meridians and continue to spread around.

It used to be unintentional, but now it's intentional, and these are two completely opposite things, so the degree of difficulty is different.

Of course, Tianxing's heart also knew very well that in the past, he used to let these source qi strengthen a certain part of his body, and then strengthen another part of his body again.

Although the overall strength of his body was good in the end, it was put together in the end.

However, the real body refining technique cannot be like this, it is necessary to fuse the source qi into one's whole body for strengthening, so that you can avoid some unevenness in yourself, so that you can appear relatively weak, so the energy required is also quite huge.

Under such a premise, Tianxing also fully appreciated the difficulty of this method of refining the body, but fortunately, Tianxing's energy has always been very strong after experiencing the previous essence soul crystal and making weapons, so after getting used to it a little, he gradually mastered the rhythm.

After concentrating on controlling his source qi, Tianxing also let these source qi spread out from the meridians little by little, and integrated into his flesh and blood little by little.

And in the process, Tianxing also remembered a sentence in the scroll.

The meaning of this phrase is very simple, that is, bones are the foundation of a human body, and the flesh is the essence of the body.

Combined with such a sentence, Tianxing also knew that the diffusion of his source qi should be one-third of his bones and two-thirds of his flesh.

As for why the focus is on the body, it is also because the bone aspect is inherently stronger than the body, and the body is also the external protection of the bones.

In such a situation, this method of distributing the source gas is also the most reasonable.

However, when the source qi in the physical body reaches a critical point, then the distribution of this source qi needs to undergo some changes.

After all, only when the foundation becomes stronger, the essence can be better improved, which is also the essence of the alchemy technique.

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